Betty Blue kookatelier
Lange Dwarsstraat 19, 2801 EH Gouda
opening hours not known yet
caf退€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Walking Dinner
Wild Sea Bass Tartarepescatarian
13.00
Tartaar van wilde zeebaars met beurre noisette, dragon en pistachenootjes — with beurre noisette, tarragon and pistachios
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Hand-cut Beef Tartare
12.50
Handgesneden tartaar van rund met gochujang en crème fraîche — with gochujang and crème fraîche
estimate≈ 230 kcal8 g carbsdiabetes-friendlybalanced 67
Steak Tartare
12.50
Steak Tartaar van rund uit het Groene Hart met mayonaise van piment d’esplette — beef from the Groene Hart with piment d’esplette mayonnaise
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Saladpescatarian
11.00
Salade met warmgerookte zalm, linzen en groene asperge — with hot-smoked salmon, lentils and green asparagus
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 74
Beetroot Gazpachovegetarian
11.00
Gazpacho van biet met bergamot vinaigrette — with bergamot vinaigrette
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72
Burratavegetarian
10.00
Burrata met bloedsinaasappel, korianderzaad en lavendelolie* — with blood orange, coriander seed and lavender oil*
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Burratavegetarian
Burrata met rode biet, grapefruit, pistache en rozenblaadjes* — with beetroot, grapefruit, pistachio and rose petals*
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Oyster Mushroomvegetarian
11.50
Oesterzwam van de Big Green Egg met witte bonen crème en frisse salade* — from the Big Green Egg with white bean cream and fresh salad*
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Risottovegetarian
Risotto met groene asperge, munt en citroen* — with green asparagus, mint and lemon*
estimate≈ 240 kcal30 g carbsbalanced 73
Pork Belly
13.50
Buikspek van een duurzaam landvarkentje uit het Groene Hart, 16 uur gegaard — sustainable pork from the Groene Hart, cooked for 16 hours
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Veal Cheek
14.50
Kalfswang met roergebakken rucola en eigen jus — with sautéed arugula and its own jus
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Iced Summer Fruitvegetarian
IJskoud zomerfruit met gekarameliseerde champagne-sabayon* — with caramelized champagne sabayon*
estimate≈ 220 kcal28 g carbs
Grapefruit Sorbetvegetarian
Grapefruitsorbet met hangop en meringue — with hangop and meringue
estimate≈ 190 kcal25 g carbs
Dinner
Sea Bass Cevichepescatarian
16.00
Ceviche van zeebaars met ananas-saffraan tomaatjes — with pineapple-saffron tomatoes
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Fennelvegetarian
15.00
Venkel van de Big Green Egg met sinaasappel, zeekraal en burrata* — from the Big Green Egg with orange, samphire and burrata*
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Lightly Smoked Tuna Tartarepescatarian
17.50
Licht gerookte tonijn tartaar, geserveerd onder een rookstolp — served under a smoke dome
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Pickled Scallopspescatarian
Gepekelde coquilles met karnemelkdressing, kruidenolie en kruidenmayonaise — with buttermilk dressing, herb oil and herb mayonnaise
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Risotto
Risotto met paddenstoelen, tijm en pancetta — with mushrooms, thyme and pancetta — truffle supplement € 2.50
estimate≈ 580 kcal55 g carbsbalanced 65
Quail Breasts
18.50
Kwartelborstjes met walnotensalsa, miso en granaatappelpitjes — with walnut salsa, miso and pomegranate seeds
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
MRIJ Beef
20.00
MRIJ - rund van de Big Green Egg met zwarte knoflookjus — from the Big Green Egg with black garlic jus
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Halibut with sautéed white asparagus and morel saucepescatarian
Heilbot met gebakken witte asperges en morillesaus
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Madeleine with orange, white chocolate and black olive*vegetarian
14.00
Madeleine met sinaasappel, witte chocolade en zwarte olijf*
estimate≈ 320 kcal35 g carbsheavy 42
Other
Glasses filled with the finest seasonal flavors
3.75
Glaasjes gevuld met de mooiste smaken van het seizoen — Minimum 25 pieces
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Buckwheat blinis with colorful & flavorful toppings
2.50
Boekweitblini’s met kleurrijk & smaakvol beleg — Minimum 25 pieces
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 75
Is this menu still right?
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Low carb options at atelier
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu features many protein-based dishes with low carbohydrate counts. The tartares and meat dishes have low sugar levels.
19 diabetes-friendly · 24 dishes
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Practical
- Address
- Lange Dwarsstraat 19, 2801 EH Gouda
- Hours
- not known yet
- Contact
- +31623983235 jolanda@betty-blue.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), betty-blue.nl/