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Vegan Africa

Lange Groenendaal 59, 2801 LR Gouda

Closed now · opens 17:00

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Mixed Saladvegetarian
6.00
Gemengde Salade — Lettuce, tomato, onion, cucumber, corn
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Peanut Soup
5.50
Pinda Soep
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Lentil Soupvegetarian
5.50
Linzen Soep
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 87
Rolled Injera Veganvegan
6.00
Gerolde Indjera Vegan
estimate≈ 210 kcal35 g carbs
Vegan Dishes
Vegan combination (chef's surprise)vegan
21.50
Vegan combinatie (verassing van de kok) — Combination of: Tumtumo (spiced lentils, garlic, parsley, tomato/onion sauce), Hamli (spinach)
estimate≈ 650 kcal75 g carbsbalanced 90
Gluten-Free Vegan
Gluten-free combination (chef's surprise)vegan, gluten_free
23.50
Glutenvrij combinatie (verassing van de kok)
estimate≈ 620 kcal60 g carbsbalanced 79

Is this menu still right?

98veggie
scoreestimate

Fully plant-based African menu

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegan combination or rolled injera. The lentil soup and mixed salad are available as starters.

5 vegetarian and 3 vegan dishes out of 6

51dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low carb choices are starters. There is one gluten-free combination main dish with a low glycemic index.

3 diabetes-friendly · 6 dishes

Reviews

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Practical

Address
Lange Groenendaal 59, 2801 LR Gouda
Hours
Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Contact
+31639145121 hello@veganafrica.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), veganafrica.nl/
Record
completeness 83 %, confidence 85 %

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