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MAY Asian Bistro

Avenue du Maréchal Joffre 1, 93460 Gournay-sur-Marne

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CURRY ROUGE
16.90
Chicken, spicy curry, milk, coconut milk, basil and jasmine rice
estimate≈ 780 kcal65 g carbs
CURRY PANANG
16.90
Chicken, thick red curry, coconut milk, peanut and jasmine rice
estimate≈ 820 kcal62 g carbs
UDON
16.90
Japanese noodles, chicken, raw egg, red curry soup, milk and coconut milk
estimate≈ 750 kcal70 g carbsbalanced 77
TROIS ÉPICES
16.90
Chicken, sweet-salty-sour Thai three-spice mix and jasmine rice
estimate≈ 720 kcal75 g carbsbalanced 65
BASILIC THAÏ
16.90
Stir-fried chicken with Thai basil leaves and jasmine rice
estimate≈ 680 kcal60 g carbsbalanced 73
POULET CARAMEL
16.90
Chicken, caramel sauce, jasmine rice
estimate≈ 760 kcal80 g carbs
DUEL DE POULETS
18.90
Fried chicken versus Chicken Satay with peanut sauce, plantains, and jasmine rice
estimate≈ 1100 kcal95 g carbsheavy 43
SEL ET POIVRE
17.50
Shrimp, salt and pepper sauce, bell peppers, jasmine rice
estimate≈ 650 kcal60 g carbsbalanced 73
Starters
RIZ SAUTÉ FAÇON THAÏ
13.90
Thai-style fried rice with chicken and omelette
estimate≈ 720 kcal75 g carbsbalanced 73
BO BUN
14.90
Cold vermicelli salad, raw vegetables, peanuts, chicken spring rolls and shredded chicken
estimate≈ 680 kcal70 g carbsbalanced 90
LOC LAC
16.90
Marinated tender beef, tomato fried rice, fried egg
estimate≈ 780 kcal65 g carbsbalanced 66
PAD THAÏ
16.90
Stir-fried rice noodles with chicken, omelette, vegetables, peanuts
estimate≈ 740 kcal85 g carbsbalanced 69
TERIYAKI
16.90
Grilled chicken marinated in sweet soy and sake sauce, with jasmine rice
estimate≈ 710 kcal70 g carbsbalanced 65
POKE BOWL
18.50
Salmon tataki or shrimp, vinegared Japanese rice, avocado, mango, kiwi, edamame, raw vegetables, miso sauce
estimate≈ 620 kcal65 g carbsbalanced 82
SOUPE RAVIOLIS ET NOUILLES
15.50
Shrimp ravioli soup with noodles
estimate≈ 550 kcal70 g carbsbalanced 73
Desserts
NEMS
6.90
Chicken - 4 pieces
estimate≈ 320 kcal28 g carbs
NEMS CHICS
7.50
Prawn, mozzarella and vegetable rolls - 2 pieces
estimate≈ 380 kcal22 g carbs
GYOZAS
5.90
Japanese dumplings stuffed with chicken - 4 pieces
estimate≈ 240 kcal18 g carbsdiabetes-friendly
CHICKEN SATAY
7.50
Chicken skewers marinated in peanut sauce - 2 pieces
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
SOUPE
8.50
Shrimp ravioli soup
estimate≈ 220 kcal25 g carbs
SALADE MAY
9.90
Avocado, crudités, May sauce, crispy chicken or tofu
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
RAVIOLIS AUX CREVETTES
8.50
Fried ravioli stuffed with shrimp - 4 pieces
estimate≈ 320 kcal24 g carbsdiabetes-friendly
TEMPURA DE CREVETTES
8.50
Japanese breadcrumbs and May sauce - 3 pieces
estimate≈ 350 kcal15 g carbsdiabetes-friendly
DUO DE BAO
8.50
Steamed brioche buns filled with crispy chicken/tofu or shrimp
estimate≈ 420 kcal45 g carbs
ASSORTIMENT À PARTAGER
18.00
For 2 people: chicken nem, chicken gyoza, shrimp ravioli, curry chicken skewer - 2 pieces each
estimate≈ 1100 kcal85 g carbs
Sides
MANGO COCO
8.50
Sticky rice with coconut milk, fresh mango, peanuts, and a scoop of coconut ice cream
estimate≈ 650 kcal75 g carbsheavy 36
NEMS CHOCOLAT BANANE
8.50
Chocolate and banana nems with vanilla ice cream, whipped cream and roasted almonds - 2 pieces
estimate≈ 720 kcal68 g carbsheavy 23
CRÈME CHIAvegan, vegetarian
6.90
Chia seed cream, coconut milk, fresh mango and mango coulis
estimate≈ 380 kcal32 g carbsbalanced 66
TIRAMISU
6.90
Creamy cream, mascarpone, speculoos and caramel coulis
estimate≈ 550 kcal42 g carbsheavy 27
MOCHIS GLACÉS
6.90
Ice cream wrapped in rice dough, choice of: mango, lemon-yuzu, lychee, cherry blossom, vanilla
estimate≈ 300 kcal38 g carbs
COUPE MAY
8.50
Mango sorbet, coconut ice cream, fresh mango, whipped cream, roasted almonds
estimate≈ 450 kcal48 g carbsheavy 34
DUO DE GLACES ARTISANALES
6.50
Two flavors of choice with whipped cream and almonds
estimate≈ 420 kcal35 g carbsheavy 32
Sides
JASMINE RICEvegan, vegetarian
3.00
RIZ JASMIN
estimate≈ 210 kcal45 g carbs
STICKY RICEvegan, vegetarian
3.50
RIZ GLUANT
estimate≈ 320 kcal55 g carbs
PLANTAINSvegan, vegetarian
5.90
BANANES PLANTAINS
estimate≈ 280 kcal32 g carbs
HOMEMADE FRIESvegan, vegetarian
5.50
FRITES MAISON
estimate≈ 450 kcal48 g carbs
SWEET POTATO FRIESvegan, vegetarian
5.90
FRITES DE PATATE DOUCE
estimate≈ 380 kcal35 g carbs
GREEN SAUCE 50 ml
0.50
SAUCE VERTE 50 ml
estimate≈ 40 kcal3 g carbsdiabetes-friendly
CHILI SAUCE 50 ml
0.50
SAUCE PIMENT 50 ml
estimate≈ 30 kcal5 g carbsdiabetes-friendly
MAY SAUCE 50 ml
0.90
SAUCE MAY 50 ml
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Pot of mayonnaise sauce 220 ml
5.90
POT DE SAUCE MAY 220 ml
estimate≈ 1350 kcal15 g carbsdiabetes-friendlyheavy 33

Is this menu still right?

41veggie
scoreestimate

Asian bistro with tofu options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Salade May and Bao with tofu. Vegan side dishes include plantains and sweet potato fries.

6 vegetarian and 6 vegan dishes out of 41

35dia
scoreestimate

Asian bistro with limited options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high amounts of rice or sugary sauces. The best choices are small appetizers.

9 diabetes-friendly · 41 dishes

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Practical

Address
Avenue du Maréchal Joffre 1, 93460 Gournay-sur-Marne
Hours
Mon—
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun12:00–14:30, 19:00–22:30
Contact
+32143037469
Sources
Overture Maps Places (CDLA-Permissive 2.0), mayasianbistro.com/
Record
completeness 83 %, confidence 95 %

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