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Le New Punjab - 17 Av. Thiers

Avenue Thiers 17, 06130 Grasse

Closed now · opens 12:00

Indian€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
RAITAvegetarian
7.00
Yogurt with small fresh vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 69
MIXT BHAJIvegan, vegetarian
7.50
Onions, eggplant, potato, cauliflower fried in chickpea flour
estimate≈ 320 kcal28 g carbsbalanced 65
MEAT SAMOSA (2 people)
8.50
SAMOSSA VIANDE (2 personnes) — Shortcrust pastry triangles filled with minced meat and peas
estimate≈ 450 kcal35 g carbs
VEGETARIAN SAMOSA (2 pieces)vegan, vegetarian
7.50
SAMOSSA VEGETARIEN (2 pièces) — Shortcrust pastry triangles filled with vegetables
estimate≈ 380 kcal32 g carbs
PANEER PAKORAvegetarian
8.00
Cheese fritters in chickpea flour
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 65
Tandoori
CHICKEN TANDOORIhalal
12.50
Chicken leg cooked in the tandoor
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 78
SHISH KEBABhalal
12.00
Mixed lamb skewer
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
MURGH TIKKAhalal
12.50
Grilled chicken skewer
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 78
GAMBAS TANDOORIpescatarian
22.00
Large prawns cooked in the tandoor
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 78
Chicken
MURGH VINDALOOhalal
14.50
Lemony chicken in a spicy sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 73
MURGH DOPIAZAhalal
14.50
Chicken, bell peppers, onions, flavored with curry
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 73
MURGH KORMAhalal
15.00
Chicken in light sauce, almond cream and coconut milk
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 69
CHICKEN JAL FREZIhalal
15.00
Chicken Tandoori, bell peppers, onions, tomatoes with fresh spices
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 74
SAAG CHICKENhalal
15.50
Chicken and spinach, sauce flavored with Indian spices
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 84
MURGH MADRAShalal
14.50
Chicken in spicy onion sauce from South India
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 73
CHICKEN ROGANJOSHhalal
14.50
Chicken in spicy sauce
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 73
CHICKEN TIKKA MASALAhalal
15.00
Tandoori skewer in tomato sauce
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 69
MURGH KASHMIRIhalal
15.00
Exotic fruits, cashews, light sweet and salty creamy sauce, flaked almonds
estimate≈ 520 kcal28 g carbs
CHICKEN BUTTER CREAMhalal
15.50
Tandoori chicken, yogurt cream and butter sauce
estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 69
Lamb
MUTON ROGANJOSHhalal
15.00
Lamb in spicy sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 73
Mutton Vindaloohalal
15.00
MUTON VINDALOO — Lamb in a very spicy tomato sauce
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74
Lamb Tikka Massalahalal
15.00
Grilled lamb cooked in a creamy yogurt sauce
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Mutton Kashmirihalal
15.50
MUTON KASHMIRI — Lamb with exotic fruits, cashews, almonds, and a light sweet and creamy sauce
estimate≈ 580 kcal22 g carbsbalanced 73
Saag Goshthalal
16.00
Lamb and spinach in curry sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Mutton Madrashalal
15.00
MUTON MADRAS — Lamb in a very spicy onion sauce
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 78
Lamb Dopiazahalal
15.00
Lamb with onions and bell peppers
estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 78
Mutton Kormahalal
15.50
MUTON KORMA — Lamb in a light sauce with almond cream and coconut milk
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Bakra Bharthahalal
16.00
Eggplant curry with diced lamb
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 83
Fish
Machi Currypescatarian
14.50
MACHI CURRY (Loup de mer) — Sea bass in an onion and spice sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Machi Malaidarpescatarian
14.50
MACHI MALAIDAR (Loup de mer) — Sea bass in an onion sauce with currant cream
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 75
Prawns
Prawn Malai Currypescatarian
15.00
Large prawns in a light curry sauce
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 72
Saag Prawnspescatarian
16.00
Prawns and spinach cooked in a fragrant Indian spice sauce
estimate≈ 330 kcal12 g carbsdiabetes-friendlybalanced 79
Jhinga Vindaloopescatarian
15.00
Large prawns in a spicy tomato sauce
estimate≈ 300 kcal14 g carbsdiabetes-friendlybalanced 81
Vegetarian Dish
Dal Tarkavegan, vegetarian
12.00
Indian lentils in curry sauce with fresh coriander
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 86
Bombay Aloovegan, vegetarian
12.00
Potatoes with curry, green chili, and fresh coriander
estimate≈ 380 kcal42 g carbs
Aloo Gobhivegan, vegetarian
12.00
Potato and cauliflower
estimate≈ 340 kcal38 g carbs
Punjabi Bharthavegan, vegetarian
13.00
Oven-grilled eggplants in a light curry with peas
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 70
Mix Vegetablesvegan, vegetarian
12.00
Mixed vegetables in a light curry with peas
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 70
Aloo Matter Paneervegetarian
13.00
Potatoes, peas, and homemade Indian cheese with fresh coriander
estimate≈ 450 kcal32 g carbsbalanced 66
Palak Paneervegetarian
13.00
Spinach with cubes of Indian cheese and fresh coriander
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 69
Biryanis
Vegetables Biryanivegan, vegetarian
14.50
Vegetables and rice
estimate≈ 650 kcal85 g carbsbalanced 70
Muton Biryanihalal
20.00
Lamb cooked with rice
estimate≈ 850 kcal75 g carbsbalanced 67
Murgh Biryanihalal
18.00
Chicken cooked with rice
estimate≈ 750 kcal75 g carbsbalanced 77
Jhinga Biryanipescatarian
20.00
Large prawns cooked with rice
estimate≈ 720 kcal75 g carbsbalanced 77
Homemade Bread
Nan Naturevegetarian
4.00
Wheat flatbread baked in a Tandoor oven
estimate≈ 320 kcal55 g carbs
Garlic Nanvegetarian
5.00
Garlic flatbread
estimate≈ 350 kcal55 g carbs
Masala Nanvegetarian
5.00
Flatbread with onion and tomato
estimate≈ 360 kcal58 g carbs
Paneer Nanvegetarian
5.50
Flatbread with melted cheese
estimate≈ 420 kcal52 g carbs
Peshawri Nanvegetarian
5.00
Flatbread with raisins, nuts, cashews, and almonds
estimate≈ 480 kcal65 g carbs
Keema Nanhalal
5.00
Flatbread with minced lamb
estimate≈ 450 kcal50 g carbs
Basmati Rice
Riz Naturevegan, vegetarian
5.00
Plain rice scented with spices
estimate≈ 210 kcal45 g carbs
Riz aux Legumesvegan, vegetarian
6.00
Basmati rice, small vegetables and fresh coriander
estimate≈ 260 kcal48 g carbs
Lemon Ricevegan, vegetarian
6.00
Basmati rice, garlic, onion, mustard seeds, lemon
estimate≈ 250 kcal45 g carbs
Riz Kashmirivegan, vegetarian
6.00
Basmati rice, cashews, almonds, exotic fruits
estimate≈ 380 kcal55 g carbs
Shajhani Pillauvegan, vegetarian
6.00
Basmati rice, peas, mushrooms, cashews, almonds and raisins
estimate≈ 360 kcal58 g carbs
Condiments
Papardamvegan, vegetarian
1.50
estimate≈ 120 kcal20 g carbsdiabetes-friendly
Picklesvegan, vegetarian
3.00
LES PICKLES
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Mango Chutneyvegan, vegetarian
3.00
LES CHUTNEY MANGO
estimate≈ 110 kcal25 g carbsheavy 39
Desserts
Halwavegetarian
7.50
Indian semolina with dried fruits, lightly saffroned
estimate≈ 450 kcal60 g carbs
Gulab Jamunvegetarian
7.50
Fresh doughnuts in a rose-flavored syrup
estimate≈ 320 kcal45 g carbsheavy 32
GAJRELLAvegetarian
7.50
Carrot cake with cashew nuts and almonds
estimate≈ 450 kcal42 g carbsheavy 34

Is this menu still right?

91veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegetarian options like Dal Tarka and Palak Paneer. Vegan guests can choose Bombay Aloo or Mix Bhaji. The menu also includes meat dishes like Chicken Tandoori.

28 vegetarian and 16 vegan dishes out of 61

76dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori dishes. Most meat and fish options are naturally low in carbohydrates.

34 diabetes-friendly · 61 dishes

Reviews

Review
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Practical

Address
Avenue Thiers 17, 06130 Grasse
Hours
Mon—
Tue12:00–14:30, 18:30–22:30
Wed12:00–14:30, 18:30–22:30
Thu12:00–14:30, 18:30–22:30
Fri12:00–14:30, 18:30–22:30
Sat12:00–14:30, 18:30–22:30
Sun12:00–14:30, 18:30–22:30
Contact
+33493361603 french_shaan@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lenewpunjab.com/
Record
completeness 83 %, confidence 80 %

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