Histoire d'Été La Mama

Route de l’Océan 62, 33590 Grayan-et-l’Hôpital

opening hours not known yet

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Salads

La Chevrette

18.90

Salad, tomatoes, red onions, bacon, honey cabécou toasts

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69

La Fermière

18.90

Salad, tomatoes, fried onions, chicken breast, parmesan shavings

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

L'Océanepescatarian

18.90

Salad, tomatoes, red onions, corn, tuna, cocktail sauce

estimate≈ 510 kcal24 g carbsdiabetes-friendlybalanced 69

La Paysanne

18.90

Salad, tomatoes, red onions, serrano ham, parmesan shavings

estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 74

La Végétariennevegetarian

18.90

Salad, tomatoes, red onions, falafels

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79

Our Burgers

Le Maison

19.90

Salad, tomatoes, red onions, bacon, honey cabécou toasts

estimate≈ 850 kcal48 g carbs

Le Chicken

18.90

Breaded chicken fillet, salad, tomatoes, red onions, mayo-ketchup sauce

estimate≈ 820 kcal55 g carbs

Le Végétarienvegetarian

18.90

Vegetarian patty, salad, tomatoes, red onions, guacamole sauce

estimate≈ 710 kcal52 g carbsbalanced 66

Le Véganvegan

18.90

Vegan patty, salad, tomatoes, red onions, guacamole sauce

estimate≈ 680 kcal50 g carbsbalanced 66

Our Meat Selection

Pork tenderloin skewer

21.90

Brochette de filet mignon de porc — + homemade fries and salad

estimate≈ 780 kcal45 g carbs

Homemade marinated beef skewer

21.90

Brochette de boeuf mariné maison — + homemade fries and salad

estimate≈ 820 kcal45 g carbs

Wiener Schnitzel

15.00

Weiner Schnitzel (escalope de dinde panée) — Breaded turkey escalope + homemade fries and salad

estimate≈ 850 kcal55 g carbs

Grilled Entrecôte 400g

26.90

Entrecote grillée 400gr — + homemade fries and salad

estimate≈ 980 kcal45 g carbs

French duck breast 450g

28.90

Magret de canard français 450gr — + homemade fries and salad

estimate≈ 920 kcal45 g carbs

Roasted Camembert

20.90

Camembert roti (15 mn d'attente) — Bacon, baby potatoes and salad (15 min wait)

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Roquefort / Pepper / Béarnaise Sauce

2.00

Sauce Roquefort / Poivre. Béarnaise — Bacon, baby potatoes and salad

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Our Seafood Selection

12 Médoc Oysterspescatarian

22.00

12 Huitres du Médoc

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 69

Argentine Gambaspescatarian

24.90

Gambas d'Argentine — With garlic and parsley, homemade fries and salad

estimate≈ 720 kcal45 g carbsbalanced 65

Red tuna Tataki with citrus zestpescatarian

22.90

Tataki de thon rouge au zeste d'agrumes — On a bed of rocket with Teriyaki sauce + homemade fries

estimate≈ 680 kcal50 g carbsbalanced 65

Homemade Musselspescatarian

17.90

Moules maison — Onions, white wine, garlic, parsley + homemade fries

estimate≈ 750 kcal65 g carbsbalanced 76

Children's Menu

11.00

Menu Enfant — Fish nuggets or falafels + homemade fries + 1 scoop of ice cream of choice

estimate≈ 850 kcal85 g carbs

Our Pancakes and Waffles

Sugar

4.00

Sucre

estimate≈ 320 kcal55 g carbsheavy 39

Cinnamon sugar

4.00

Cannelle sucre

estimate≈ 330 kcal56 g carbsheavy 32

Butter sugar

5.00

Beurre sucre

estimate≈ 410 kcal55 g carbs

Lemon sugar

5.00

Citron sucre

estimate≈ 380 kcal58 g carbsheavy 34

Strawberry or apricot jam

5.00

Confiture fraise ou abricot

estimate≈ 390 kcal65 g carbsheavy 33

Nutella or chocolate

5.00

Nutella ou chocolat

estimate≈ 520 kcal60 g carbsheavy 31

Whipped cream

6.00

Chantilly

estimate≈ 480 kcal55 g carbsheavy 36

Salted butter caramel

6.00

Caramel beurre salé

estimate≈ 550 kcal65 g carbsheavy 33

Chocolate whipped cream

7.00

Chocolat chantilly

estimate≈ 610 kcal65 g carbsheavy 28

Banana chocolate

8.00

Banane chocolat

estimate≈ 580 kcal68 g carbsheavy 39

Banana chocolate whipped cream

8.00

Banane chocolat chantilly

estimate≈ 720 kcal70 g carbsheavy 27

Grand Marnier

9.00

estimate≈ 450 kcal55 g carbsheavy 43

Extra scoop of ice cream

3.00

Supplément 1 boule de glace

estimate≈ 140 kcal15 g carbs

Homemade Desserts

Gourmet chocolate mousse

9.00

Mousse au chocolat gourmande

estimate≈ 450 kcal35 g carbsheavy 42

Traditional Tiramisu with amaretto

8.00

Tiramisu traditionnel à l’amaretto

estimate≈ 420 kcal38 g carbsheavy 32

Gourmet Nutella Tiramisu

8.00

Tiramisu gourmand au Nutella

estimate≈ 480 kcal42 g carbsheavy 30

Fruity Tiramisu with speculoos and red fruits

8.00

Tiramisu fruité au spéculos fruits rouges

estimate≈ 440 kcal45 g carbsheavy 34

Traditional Panna Cotta

8.00

Panna cotta traditionnelle — Salted butter caramel, red fruits, or exotic

estimate≈ 320 kcal25 g carbsheavy 42

Three ice cream puffs (profitroles)

11.00

Nos trois choux glacés(profitroles)

estimate≈ 550 kcal50 g carbsheavy 30

Famous brioche perdue

11.00

La fameuse brioche perdue — 1 scoop vanilla, Nutella chantilly

estimate≈ 850 kcal95 g carbsheavy 18

Café gourmand

11.00

According to Mama's mood

estimate≈ 450 kcal50 g carbsheavy 31

Thé gourmand

12.00

According to Mama's mood

estimate≈ 450 kcal50 g carbsheavy 31

Assortment of 3 cheesesvegetarian

10.00

Assortiment de 3 fromages

estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67

Ice Cream Sundaes

Dame blanche

10.00

3 scoops vanilla, chocolate topping, chantilly

estimate≈ 620 kcal65 g carbsheavy 24

Chocolat liégeois

10.00

2 scoops chocolate, 1 scoop vanilla, chocolate topping, chantilly

estimate≈ 680 kcal68 g carbsheavy 25

Café liégeois

10.00

2 scoops coffee, 1 scoop vanilla, coffee topping, chantilly

estimate≈ 650 kcal62 g carbsheavy 23

Caramel liégeois

10.00

2 scoops caramel, 1 scoop vanilla, salted caramel topping, chantilly

estimate≈ 710 kcal70 g carbsheavy 21

Coupe exotique

10.00

1 scoop mango, 1 scoop coconut, 1 scoop rum raisin, passion fruit topping, chantilly

estimate≈ 640 kcal60 g carbsheavy 26

Banana split

12.00

Banana, 1 scoop vanilla, 1 scoop chocolate, 1 scoop strawberry, chocolate topping, chantilly

estimate≈ 750 kcal85 g carbsheavy 26

Alcoholic Sundaes

After Eight

9.00

1 scoop mint chocolate, get27 (4cl)

estimate≈ 320 kcal30 g carbsheavy 42

Bailey’s

9.00

1 scoop vanilla, Bailey’s (4cl)

estimate≈ 350 kcal32 g carbsheavy 35

Colonel

9.00

1 scoop lime, vodka (4cl)

estimate≈ 300 kcal28 g carbsheavy 42

Coco

9.00

1 scoop coconut, Malibu (4cl)

estimate≈ 340 kcal30 g carbsheavy 35

Create Your Own Sundae

1 scoop

3.00

1 boule

estimate≈ 140 kcal15 g carbs

2 scoops

5.00

2 boules

estimate≈ 280 kcal30 g carbsheavy 42

3 scoops

8.00

3 boules

estimate≈ 420 kcal45 g carbsheavy 32

Extra homemade chantilly

2.00

Supplément chantilly maison

estimate≈ 60 kcal2 g carbsdiabetes-friendly

Extra topping

1.00

Supplément nappage

estimate≈ 50 kcal10 g carbs

Is this menu still right?

61dia
scoreestimate

Salads and cheese platters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Opt for the various salads or a cheese platter. Meat and fish main courses are served with fries.

10 diabetes-friendly · 59 dishes

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Practical

Address: Route de l’Océan 62, 33590 Grayan-et-l’Hôpital
Hours: not known yet
Contact: +33695676795
Sources: Overture Maps Places (CDLA-Permissive 2.0), histoire-dete.fr/
Record: completeness 67 %, confidence 80 %

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