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Golden Flower - Grenade, 14 bis Av. du Président Kennedy

Avenue du président Kennedy 14 bis, 31330 Grenade

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Skewers
Duck skewers
11.90
Brochettes de canard
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Beef skewers
11.90
Brochettes de boeuf
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Chicken skewers
11.90
Brochettes de poulet
estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67
Shrimp skewers
11.90
Brochettes de crevettes
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Rice and Pasta
Plain ricevegan, vegetarian
3.50
Riz nature
estimate≈ 210 kcal45 g carbs
Cantonese rice
6.90
Riz cantonais
estimate≈ 450 kcal42 g carbsheavy 44
Cantonese rice with shrimp
7.50
Riz cantonais aux crevettes
estimate≈ 510 kcal42 g carbs
Cantonese rice thé apiécat
8.90
Riz cantonais thé apiécat
estimate≈ 450 kcal42 g carbsheavy 44
Cantonese rice thé apiécat with shrimp
8.90
Riz cantonais thé apiécat aux crevettes
estimate≈ 510 kcal42 g carbs
Sautéed Chinese vegetablesvegan, vegetarian
6.90
Légumes chinois sautés
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Sautéed noodles with prawns and soy sauce
11.50
Nouilles sautées aux gambas sauce soja
estimate≈ 680 kcal75 g carbsbalanced 73
Sautéed noodles with vegetables and chicken
11.50
Nouilles sautées aux légumines au poulet
estimate≈ 650 kcal72 g carbsbalanced 77
Sautéed noodles with vegetables and beef
11.50
Nouilles sautées aux légumines et boeuf
estimate≈ 690 kcal72 g carbsbalanced 77
Sautéed noodles with vegetables and shrimp
11.50
Nouilles sautées aux légumines et crevettes
estimate≈ 660 kcal72 g carbsbalanced 77
Mirepoix with emulantines, steak, chicken and vegetables
12.00
Mirepoix avec emulantines aux pavé, poulet et legumes
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Thé pasta with ham
12.00
Pâtes thé au jambon
estimate≈ 610 kcal65 g carbs
Thé pasta with shrimp
12.00
Pâtes thé aux crevettes
estimate≈ 580 kcal65 g carbsbalanced 73
Desserts
Assorted ice cream scoops
7.50
Assortiment de boules de glaces
estimate≈ 420 kcal48 g carbsheavy 38
Apple, banana or pineapple frittersvegetarian
6.90
Beignets de pomme, ou banane ou ananas
estimate≈ 380 kcal45 g carbsheavy 43
Beignets flambésvegetarian
7.90
estimate≈ 450 kcal55 g carbsheavy 37
Banana or caramel with vanilla ice creamvegetarian
7.90
Banane ou caramel et glace vanille
estimate≈ 320 kcal45 g carbsheavy 42
Mixed beignetsvegetarian
6.90
Mélange de beignets (assortiment de mini) — Assortment of mini beignets
estimate≈ 380 kcal40 g carbsheavy 41
Fresh pineapplevegan, vegetarian
6.90
Ananas frais
estimate≈ 80 kcal20 g carbs
Fresh mangovegan, vegetarian
6.90
Mangue fraîche
estimate≈ 100 kcal25 g carbs
Lychees in syrupvegan, vegetarian
6.90
Litchis au sirop
estimate≈ 150 kcal35 g carbsheavy 32
Fruit cupvegan, vegetarian
6.90
Coupe de fruits
estimate≈ 120 kcal30 g carbs
Boule de neigevegetarian
6.90
Boule de neige à la noix de coco — With coconut
estimate≈ 350 kcal40 g carbsheavy 38
Soy glissonsvegan, vegetarian
6.90
Glissons soja
estimate≈ 200 kcal20 g carbs
Thai dessertvegan, vegetarian
6.90
Dessert thaïlandais (riz gluant, lait de coco, mangue, riz) — Sticky rice, coconut milk, mango, rice
estimate≈ 450 kcal70 g carbsheavy 31
Ice Cream
Colonel chinoisvegan, vegetarian
6.90
Colonel chinois (glace citron vert et salade) — Lime ice cream and salad
estimate≈ 180 kcal35 g carbsheavy 32
Frosted orange or lemonvegan, vegetarian
6.90
Orange ou citron givré
estimate≈ 150 kcal35 g carbsheavy 32
Frosted coconutvegetarian
6.90
Coco givré aux miroutes — With miroutes
estimate≈ 220 kcal30 g carbs
Coupe Himalayavegetarian
7.90
Coupe Himalaya (Litchis, glaci vanille, glace coco et chocolat) — Lychees, vanilla ice cream, coconut ice cream and chocolate
estimate≈ 550 kcal65 g carbsheavy 36
Tropicanavegetarian
7.90
Tropicana (Beignet Banane, mangue, glace chocolat + vanille, chambrilly) — Banana beignet, mango, chocolate and vanilla ice cream, whipped cream
estimate≈ 650 kcal75 g carbsheavy 36
Ice cream 1 scoopvegetarian
3.50
Glace 1 boule
estimate≈ 140 kcal15 g carbs
Ice cream 2 scoopsvegetarian
6.50
Glace 2 boules
estimate≈ 280 kcal30 g carbsheavy 42
Ice cream 3 scoops with whipped creamvegetarian
7.50
Glace 3 boules avec chantilly
estimate≈ 520 kcal45 g carbsheavy 28
Mochi ice creamvegetarian
7.90
Mochi glace (Les parfums : mangue, litchi, menthe vert, sésame, coco) — Flavors: mango, lychee, green mint, sesame, coconut
estimate≈ 250 kcal35 g carbs
Chinese - Thai - Japanese SPECIALTIES
Express Menu
14.90
Menu Express — only outside of weekends and public holidays
estimate≈ 850 kcal90 g carbsbalanced 73
Fried rice with shrimp
3.00
Riz sauté aux crevettes
estimate≈ 550 kcal70 g carbsbalanced 73
Menu €21.50
21.50
Menu 21,50 €
estimate≈ 1100 kcal120 g carbs
Menu €26.90
26.90
Menu 26,90 €
estimate≈ 1300 kcal140 g carbs
Sushi boxpescatarian
14.20
only outside of weekends and public holidays
estimate≈ 600 kcal75 g carbsbalanced 77

Is this menu still right?

63veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose sautéed Chinese vegetables or plain rice as main courses. The rest of the vegetarian options are desserts such as mango sticky rice and mochi ice cream.

23 vegetarian and 10 vegan dishes out of 45

42dia
scoreestimate

Low Carb Options in Grenade

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various meat and fish skewers. Most main dishes contain high amounts of rice or noodles.

6 diabetes-friendly · 45 dishes

Reviews

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Practical

Address
Avenue du président Kennedy 14 bis, 31330 Grenade
Hours
Monclosed
Tue12:00–14:00, 18:00–22:00
Wed12:00–14:00, 18:00–22:00
Thu12:00–14:00, 18:00–22:00
Fri12:00–14:00, 18:00–22:00
Sat12:00–14:00, 18:00–22:00
Sun18:00–22:00
Fermeture hebdomadaire Dimanche midi, Lundi midi & soir
Contact
+33561824356
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lafleurdor.com/
Record
completeness 83 %, confidence 79 %

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