Le Poppa

3 Pl. aux Herbes, 38000 Grenoble

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu du jour

Dish of the day

15.00

Plat du jour

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Starter + Dish of the day

20.00

Entrée + Plat du jour

estimate≈ 850 kcal60 g carbsbalanced 66

Dish of the day + Dessert

20.00

Plat du jour + Dessert

estimate≈ 950 kcal80 g carbsheavy 42

Starter + Dish of the day + Dessert

25.00

Entrée + Plat du jour + Dessert

estimate≈ 1100 kcal95 g carbsheavy 41

STARTERS

Champignons en persilladevegetarian

10.00

Mushroom mousse, morels, pickled chanterelles, toasted bread sable, Bleu du Vercors sauce, pine nuts

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Oeuf parfait

8.00

Artichoke cream, meurette sauce, bacon chips

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

Billes de Saint Marcellinvegetarian

8.00

Walnut wine gel, potato and Chartreuse espuma, caramelized walnuts

estimate≈ 350 kcal22 g carbs

Truite d’Ardèche en gravlaxpescatarian

10.00

Burnt leek and Granny Smith apple salad, lovage sauce, lemon gel

estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 82

Semi-cooked duck foie gras

10.00

Foie gras de canard mi cuit — Plum chutney, pepper and cognac gel, toast

estimate≈ 380 kcal20 g carbsdiabetes-friendly

MAIN COURSES

Stuffed cabbagevegetarian

17.00

Choux farci — Carrot, onion, reduced vegetable juice, artichoke cream, roasted Golden apple

estimate≈ 520 kcal48 g carbsbalanced 74

Tuna Tatakipescatarian

22.00

Tataki thon — Cervelle de canut with wasabi and lime, grilled vegetables, peanut and soy vinaigrette, samphire, dried bonito

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 84

Grilled Simmental beef flank

22.00

Bavette de boeuf Simmental grillé — Morel sauce, pressed ravioles

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69

Cauliflower cream with confit garlicvegetarian

17.00

Crème de choux fleur à l’ail confit — Brown glazed vegetables, shallot chips, grilled cabbage leaf

estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 75

Grilled octopuspescatarian

21.00

Poulpe grillé — Currant ketchup and piment d'espelette, lemon thyme, roasted vegetables

estimate≈ 450 kcal28 g carbsbalanced 84

Homemade smoked duck breast

26.00

Magret de canard fumé maison — Maple syrup and balsamic vinegar sauce, pressed ravioles

estimate≈ 780 kcal45 g carbs

DESSERTS

Butternut creamyvegetarian

8.00

Crémeux butternut — Butternut cream, pumpkin seed and almond praline, caramelized pumpkin seeds, whipped cream

estimate≈ 380 kcal32 g carbsheavy 44

Lemonvegetarian

8.00

Citron — Yellow lemon mousse, lime and lemon balm insert, lemon gel, crumble

estimate≈ 320 kcal35 g carbsheavy 42

Tarte tatinvegetarian

8.00

Sablé breton, vanilla crème fraîche, caramelized apples, Calvados apple sorbet, cider jam

estimate≈ 450 kcal55 g carbsheavy 40

Snickers 2.0vegetarian

8.00

Peanut frozen mousse, chocolate feuillantine, chocolate caramel, roasted peanuts

estimate≈ 520 kcal42 g carbsheavy 31

Evening Menu

Sweet potato croquettes (x5)vegetarian

9.00

Croquettes de patate douce (x5) — Sweet potato, Tomme de montagne, red onion chutney

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 65

Trout gravlaxpescatarian

15.00

Truite gravlax — Ardèche trout gravlax, burnt leek and Granny Smith apple salad, lovage sauce, lemon gel

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Foie Gras

16.00

Semi-cooked duck foie gras, plum chutney, pepper and cognac gel, toast

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Stuffed artichokes in herb crust (x3)vegetarian

11.00

Artichauts farcis en croûte d’herbe (×3) — Stuffed artichoke hearts with carrots, onions, sunchoke, reduced vegetable juice, herb crust, beet coulis

estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 70

Milky spheres (x4)vegetarian

11.00

Sphères lactées( ×4) — Saint Marcellin spheres, walnut wine gel, potato and chartreuse espuma, caramelized walnuts

estimate≈ 380 kcal14 g carbsdiabetes-friendly

Octopus carpacciopescatarian

15.00

Poulpe en carpaccio — Octopus, redcurrant and piment d'espelette ketchup, redcurrants, lemon thyme

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79

Puffed pizzas (x5)vegetarian

9.00

Pizzas soufflées(×5) — Fior di latte with black olive, pesto, tomato sauce

estimate≈ 320 kcal22 g carbs

Chicken langoustine

19.00

Poulet langoustine — Chicken ballotine stuffed with langoustines, langoustine bisque

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Mushrooms persilladevegetarian

12.00

Champignons en persillade — Mushroom mousse, morels, pickled chanterelles, toasted bread sable, Bleu du Vercors sauce, pine nuts

estimate≈ 310 kcal14 g carbsdiabetes-friendly

Tuna tatakipescatarian

16.00

Tataki thon — Cervelle de canut with wasabi and lime, peanut and soy vinaigrette, samphire, dried bonito

estimate≈ 340 kcal9 g carbsdiabetes-friendlybalanced 67

Meat dish of the moment

Pièce de viande du moment — Sides and sauce available upon request from our team

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

Homemade smoked duck breast

25.00

Magret de canard fumé maison — Served pink, maple syrup and balsamic vinegar sauce, ravioli pressé

estimate≈ 620 kcal35 g carbs

Is this menu still right?

74dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based starters and main courses. There are several low-carb options available.

18 diabetes-friendly · 31 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: 3 Pl. aux Herbes, 38000 Grenoble
Hours: not known yet
Contact: +33476152020
Sources: Overture Maps Places (CDLA-Permissive 2.0), lepoppa.com/

Own Le Poppa? Claim your place.