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Le Syrtos

Quai Perrière 14, 38000 Grenoble

opening hours not known yet

Greek€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Greek Saladvegetarian
13.90
SALADE GRECQUE — feta, tomatoes, cucumbers, red onions, feta, olives
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Tiropita Saladvegetarian
15.00
SALADE TIROPITA — Green salad, tomatoes, cucumbers, crumbled feta, red onions and 3 feta pastries
estimate≈ 480 kcal35 g carbs
Cretan Saladvegetarian
16.50
SALADE CRETOISE — Greek salad with peppers and olives
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 66
Octopus Saladpescatarian
17.50
SALADE DE POULPE — Green salad, tomatoes, candied zucchini, crumbled feta, red onions
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
Mezzes
Pita Breadvegan
1.50
PAIN PITA — Plancha-grilled with Greek oregano and olive oil
estimate≈ 180 kcal25 g carbs
Kalamata Olivesvegan
4.90
OLIVES KALAMATA — Kalamata olives
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66
Friesvegan
5.00
FRITES
estimate≈ 350 kcal38 g carbs
Agioritikivegan
5.90
Eggplant cream
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
Houmousvegan
5.90
Chickpea puree, tahini cream, garlic, lemon, olive oil
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Tzatzikivegetarian
6.00
Greek yogurt, cucumber, garlic, olive oil, wine vinegar
estimate≈ 140 kcal8 g carbsdiabetes-friendly
Tirokafterivegetarian
6.00
Feta, Greek yogurt, chili, olive oil
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Fetavegetarian
6.00
FÉTA — feta, olive oil, Greek oregano, olive oil
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Sucuk
6.50
Grilled spicy beef sausage
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Dolmadakiavegan
7.00
Vine leaves stuffed with rice
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65
Tiropitavegetarian
8.90
Feta pastries
estimate≈ 320 kcal28 g carbs
Dakosvegetarian
12.00
Dried tomatoes, feta, tomatoes, Kalamata olives, Cretan olive oil
estimate≈ 380 kcal30 g carbs
Octopuspescatarian
13.00
POULPE — Plancha-grilled octopus, persillade
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Mezzé Plattervegetarian
18.90
PLANCHE MEZZÉ — Eggplant, tzatziki, houmous, feta, olives, served with 2 pita breads
estimate≈ 1100 kcal75 g carbs
Street Food
Pita Souvlaki (Takeaway)
9.00
PITA SOUVLAKI (À EMPORTER)
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 73
Pita Souvlaki (Dine-in, fries separate)
11.90
PITA SOUVLAKI (SUR PLACE, FRITES À PART) — Choice of meat: chicken, pork, beef, accompanied by a salad of tomatoes, red onions, tzatziki
estimate≈ 850 kcal85 g carbsbalanced 67
Vegetarian choicevegetarian
11.90
Végétarien au choix : féta, fabobada ou kokotrofkedes (boulettes de courgettes) — feta, fabobada or kokotrofkedes (zucchini balls)
estimate≈ 550 kcal52 g carbs
Extra fetavegetarian
1.50
Supplément féta
estimate≈ 75 kcal1 g carbsdiabetes-friendly
Extra meat
2.00
Supplément viande
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Main Courses
KOLOKITHOFKETHEDESvegetarian
15.00
Zucchini fritters (Greek yogurt, zucchini, red onions, feta, carrots, mint, basil) Served with a salad
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 69
MOUSSAKA
17.00
Eggplant gratin, béchamel, minced meat, oregano, tomatoes and potato. Served with a mixed salad
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 78
VEGETARIAN BURGERvegetarian
20.00
BURGER VÉGÉTARIEN — Kolokithofkedes in a burger with cheddar, tzatziki, feta sauce, red onions, tomatoes, lettuce
estimate≈ 850 kcal65 g carbsbalanced 66
GREEK BURGER
21.00
BURGER GREC — Bitketa beef, burger bun, cheddar, tzatziki, feta sauce, red onions, tomatoes, lettuce
estimate≈ 920 kcal58 g carbs
BURGER SYRTOS
22.50
Kolokithofkedes, Bitketa beef, burger bun, cheddar, tzatziki, feta sauce, red onions, tomatoes, lettuce
estimate≈ 1050 kcal62 g carbs
PITA PLATE X2
22.90
ASSIETTE PITA X2 — 2 skewers of choice: chicken, pork or mix, with pita bread
estimate≈ 780 kcal45 g carbs
PITA PLATE X3
24.90
ASSIETTE PITA X3 — 3 skewers of choice: chicken, pork or mix, with pita bread
estimate≈ 950 kcal52 g carbs
GRILLED OCTOPUSpescatarian
25.90
POULPE GRILLÉ — Plancha grilled octopus, persillade
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
MIX GRILL (FOR 2 PEOPLE)
43.90
MIX GRILL (POUR 2 PERSONNES) — 3 chicken skewers, 3 pork skewers, 3 cep mushrooms, pita bread, fries, mixed salad, tzatziki
estimate≈ 2400 kcal160 g carbsheavy 28
Children's Menu
CHICKEN SKEWER COMBO
10.50
UNE BROCHETTE DE POULET UNE PORTION DE FRITES UN VERRE DE SIROP AU CHOIX — One chicken skewer, one portion of fries, one glass of syrup of choice
estimate≈ 650 kcal75 g carbs
Desserts
ICE CREAM
2.90
GLACES
estimate≈ 210 kcal22 g carbsheavy 42
GREEK YOGURTvegetarian
5.00
YAOURT À LA GREC — Choice of: honey and dried fruits with walnuts, or jam with syrup (garlic, rose or fig)
estimate≈ 320 kcal30 g carbs
PROFITEROLESvegetarian
6.50
estimate≈ 450 kcal48 g carbsheavy 31
CHOCOLATE FONDANTvegetarian
7.00
FONDANT CHOCOLAT — Served with vanilla ice cream
estimate≈ 580 kcal55 g carbsheavy 29
GREEK CAFÉ GOURMAND
10.50
CAFÉ GOURMAND GREC
estimate≈ 600 kcal65 g carbsheavy 34

Is this menu still right?

86veggie
scoreestimate

Greek cuisine with many vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like kolokithofkedes and a vegetarian burger. The mezze platter features eggplant, tzatziki, hummus, feta, and olives.

22 vegetarian and 6 vegan dishes out of 38

68dia
scoreestimate

Greek grill and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled dishes and salads. The mezes are mostly low-carb.

18 diabetes-friendly · 38 dishes

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Practical

Address
Quai Perrière 14, 38000 Grenoble
Hours
not known yet
Contact
+32954749878
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesyrtos.fr/
Record
completeness 67 %, confidence 94 %

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