Jasmin Restaurant Griesheim

Flughafenstraße 2, 64347 Griesheim

Closed now · opens 11:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Stir-fried Wok Dishes

PHAD THAIvegetarian

12.80

Vegetarian stir-fried rice noodles Thai-style (sweet-sour-spicy) with egg, bean sprouts, vegetables and peanuts

estimate≈ 720 kcal95 g carbsbalanced 65

PHAD PAK REUM MITvegetarian

12.50

Vegetarian stir-fried mixed vegetables Thai-style (sweet-sour-spicy) with egg and bean sprouts

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 79

PHAD PREAW-WANvegetarian

12.50

Vegetarian stir-fried pineapple, tomatoes, bamboo, cucumber, mushrooms, onions, leeks, peppers and beans

estimate≈ 420 kcal35 g carbs

PHAD PRIKvegetarian

12.50

Vegetarian stir-fried carrots, mushrooms, onions, peppers, leeks, peperoni, zucchini, chili and broccoli

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 70

PHAD KRA PAOvegetarian

12.50

Vegetarian stir-fried basil, chili, beans, bamboo, carrots, onions, peperoni, leeks and peppers

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 70

PHAD KRATIAM PRIK THAIvegetarian

12.50

Vegetarian stir-fried garlic, beans, Thai carrots, pepper, onions, peppers and leeks

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 70

PHAD MED MA MEUNGvegetarian

12.50

Vegetarian stir-fried cashews, mushrooms, carrots, leeks, onions, zucchini, peppers and peperoni

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 70

PHAD NOR MAIvegetarian

12.50

Vegetarian stir-fried morels, bamboo, carrots, leeks, onions and peppers

estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 70

Chicken Fillet

14.00

Hähnchenfilet (Wahl für 41-47) — Choice for 41-47

estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 72

Crispy Chicken

15.00

Knusprigem Hähnchen (Wahl für 41-47) — Choice for 41-47

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66

Crispy Duck

16.00

Knuspriger Ente (Wahl für 41-47) — Choice for 41-47

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 66

Beef

14.50

Rindfleisch (Wahl für 41-47) — Choice for 41-47

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66

Tofuvegan, vegetarian

14.00

Tofu (Wahl für 41-47) — Choice for 41-47

estimate≈ 250 kcal8 g carbsdiabetes-friendly

Shrimppescatarian

17.50

Garnelen (Wahl für 41-47) — Choice for 41-47

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 78

Rice and Noodle Dishes

KAO PHADvegetarian

11.50

Vegetarian fried rice with egg and various fresh vegetables

estimate≈ 650 kcal85 g carbsbalanced 73

KAO PHAD JASMINvegetarian

11.50

Vegetarian fried rice with egg, yellow curry, pineapple and fresh vegetables

estimate≈ 680 kcal90 g carbsbalanced 65

BAMEE PHADvegetarian

12.50

Vegetarian stir-fried egg noodles with egg and fresh vegetables

estimate≈ 620 kcal80 g carbsbalanced 73

PHAD SI-EWvegetarian

12.50

Vegetarian stir-fried rice noodles with egg, broccoli, carrots, Chinese cabbage and bean sprouts

estimate≈ 680 kcal90 g carbsbalanced 73

PHAD UDONG NUDELNvegetarian

12.80

Vegetarian stir-fried udon noodles with fresh vegetables

estimate≈ 640 kcal85 g carbsbalanced 73

Chicken Fillet

12.80

Hähnchenfilet (Wahl für 51-56) — Choice for 51-56

estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 72

Crispy Chicken

14.00

Knusprigem Hähnchen (Wahl für 51-56) — Choice for 51-56

estimate≈ 850 kcal65 g carbs

Crispy Duck

15.00

Knuspriger Ente (Wahl für 51-56) — Choice for 51-56

estimate≈ 920 kcal65 g carbs

Beef

13.80

Rindfleisch (Wahl für 51-56) — Choice for 51-56

estimate≈ 780 kcal65 g carbsbalanced 66

Tofuvegan, vegetarian

12.80

Tofu (Wahl für 51-56) — Choice for 51-56

estimate≈ 720 kcal70 g carbsbalanced 65

Shrimppescatarian

15.50

Garnelen (Wahl für 51-56) — Choice for 51-56

estimate≈ 750 kcal65 g carbsbalanced 67

Chicken Fillet

13.80

Hähnchenfilet (Wahl für 53-54) — Choice for 53-54

estimate≈ 700 kcal65 g carbsbalanced 73

Crispy Chicken

14.80

Knusprigem Hähnchen (Wahl für 53-54) — Choice for 53-54

estimate≈ 850 kcal65 g carbs

Crispy Duck

15.80

Knuspriger Ente (Wahl für 53-54) — Choice for 53-54

estimate≈ 920 kcal65 g carbs

Beef

14.00

Rindfleisch (Wahl für 53-54) — Choice for 53-54

estimate≈ 780 kcal65 g carbsbalanced 66

Tofuvegan, vegetarian

13.80

Tofu (Wahl für 53-54) — Choice for 53-54

estimate≈ 720 kcal70 g carbsbalanced 65

Shrimppescatarian

16.50

Garnelen (Wahl für 53-54) — Choice for 53-54

estimate≈ 750 kcal65 g carbsbalanced 67

Beef

14.80

Rindfleisch (Wahl für 55-56) — Choice for 55-56

estimate≈ 780 kcal65 g carbsbalanced 66

Children's Menus

5 pieces Chicken Nuggets

8.90

5 Stück Chicken Nuggets

estimate≈ 450 kcal30 g carbsdiabetes-friendly

Crispy Chicken with peanut sauce

8.90

Knuspriges Hähnchen mit Erdnusssoße

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65

3 pieces Chicken Skewers with peanut sauce

8.90

3 Stück Hähnchenspieße mit Erdnusssoße

estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 71

Fried Rice

8.90

Gebratener Reis mit Ei, Gemüse und Hähnchen — with egg, vegetables and chicken

estimate≈ 650 kcal75 g carbsbalanced 73

Fried Noodles

8.90

Gebratene Nudeln, Ei, Gemüse und Hähnchen — with egg, vegetables and chicken

estimate≈ 680 kcal78 g carbsbalanced 69

Side Dishes

Fried Ricevegetarian

4.50

Gebratener Reis mit Ei und Gemüse — with egg and vegetables

estimate≈ 350 kcal45 g carbs

Fried Noodlesvegetarian

4.50

Gebratene Nudeln mit Ei und Gemüse — with egg and vegetables

estimate≈ 380 kcal48 g carbs

French Friesvegan, vegetarian

4.90

Pommes Frites

estimate≈ 420 kcal45 g carbs

Peanut Saucevegan, vegetarian

2.50

Erdnusssoße

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Sweet and Sour Saucevegan, vegetarian

2.50

Süß-saure Soße

estimate≈ 110 kcal22 g carbsheavy 39

Curry Coconut Saucevegetarian

3.00

Curry-Kokos-Soße

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Ricevegan, vegetarian

2.50

Reis

estimate≈ 210 kcal45 g carbs

Portion of Cashewsvegan, vegetarian

2.80

Portion Cashew-Kerne

estimate≈ 160 kcal6 g carbsdiabetes-friendly

Stir-fried Mixed Vegetablesvegetarian

4.50

Gebratenes verschiedenes Gemüse

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Appetizers

POA PIA PAKvegan, vegetarian

4.90

Vegetarian spring rolls with sweet and sour sauce

estimate≈ 280 kcal32 g carbs

POA PIA VIETNAM

5.50

Vietnamese spring rolls with chicken and sweet and sour or exotic sauce

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70

GEAW GROB

5.30

Crispy wonton filled with chicken and sweet and sour sauce

estimate≈ 260 kcal24 g carbs

GUNG HOM PHA

6.50

Shrimp rolls with sweet and sour sauce

estimate≈ 250 kcal22 g carbs

SATEH GAI

6.50

Chicken skewers with homemade peanut sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

TAO HU TORDvegan, vegetarian

4.90

Fried tofu with homemade peanut sauce

estimate≈ 280 kcal10 g carbsdiabetes-friendly

JASMIN APPETIZER PLATTER (1 person)

10.50

JASMIN VORSPEISEN PLATTE für 1 Person — No. 1, 2, 4, 5, 6

estimate≈ 850 kcal70 g carbsheavy 40

JASMIN APPETIZER PLATTER (2 persons)

19.50

JASMIN VORSPEISEN PLATTE für 2 Personen

estimate≈ 1700 kcal140 g carbsheavy 21

Dim Sum (steamed)

HAR GAU (4 pieces)

5.90

HAR GAU (4 Stück) — Steamed Chinese dumplings filled with shrimp

estimate≈ 240 kcal20 g carbsdiabetes-friendly

XIU MAI (4 pcs)

5.50

XIU MAI (4 Stück) — Steamed meat balls with wonton, chicken and vegetables filled with pork

estimate≈ 280 kcal18 g carbsdiabetes-friendly

CHA SIU BAO (2 pcs)

5.50

CHA SIU BAO (2 Stück) — Steamed yeast buns filled with pork

estimate≈ 320 kcal42 g carbs

CHA SIU BAO (2 pcs)vegetarian

5.00

CHA SIU BAO (2 Stück) mit Gemüseeüllung — Steamed buns with vegetable filling

estimate≈ 260 kcal40 g carbs

WO TIP (6 pcs)vegetarian

5.50

WO TIP (6 Stück) — Dumplings with vegetables

estimate≈ 220 kcal32 g carbsbalanced 65

GYOZA (6 pcs)vegetarian

5.50

GYOZA (6 Stück) — Fried dumplings with vegetables

estimate≈ 300 kcal30 g carbs

Soups

TOM KHA GAI

6.00

Traditional Thai soup with chicken, mushrooms and coconut milk

estimate≈ 250 kcal12 g carbsdiabetes-friendly

TOM KHA GUNG

6.50

Traditional Thai soup with shrimp, mushrooms and coconut milk

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67

TOM YAM GAI

6.00

Traditional Thai soup with chicken and mushrooms

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79

TOM YUM GUNG

6.50

Traditional Thai soup with shrimp and mushrooms

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 79

GEAW NAM

5.50

Wonton soup with chicken and vegetables

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70

SUP PAK SODvegan, vegetarian

5.00

Clear soup with tofu and vegetables

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 78

Salads

YAM PAKvegan, vegetarian

6.00

Fresh salad with cucumber, tomatoes, carrots, spring onions, shallots in exotic Thai sauce

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

JASMIN SALAT

11.50

Fresh salad with vegetables, crispy chicken and peanut sauce

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66

Curry Dishes

CURRY WITH PEANUT SAUCEvegetarian

12.80

CURRY MIT ERDNUSSSOSSE — Vegetarian red peanut curry coconut sauce with carrots, zucchini, peppers, and broccoli

estimate≈ 550 kcal30 g carbsbalanced 79

GAENG MASSAMANvegetarian

12.80

Vegetarian yellow Massaman curry coconut sauce with peanuts, sesame, onions and potatoes

estimate≈ 600 kcal45 g carbs

GAENG DAENGvegetarian

12.80

Vegetarian red curry coconut sauce with carrots, broccoli, bamboo, zucchini and peppers

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 70

GAENG KEAW WANvegetarian

12.80

Vegetarian green curry coconut sauce with carrots, broccoli, bamboo, zucchini and peppers

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 70

GAENG PANAENGvegetarian

12.80

Vegetarian red Panaeng curry coconut sauce with vegetables and roasted peanuts

estimate≈ 520 kcal28 g carbsbalanced 70

GAENG KUAvegetarian

12.80

Vegetarian red curry coconut sauce with pineapple, lychee, broccoli, peppers, carrots and tomatoes

estimate≈ 580 kcal40 g carbs

Chicken Fillet

14.50

Hähnchenfilet (Wahl für 31-36) — Choice for 31-36

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 72

Crispy Chicken (choice 31-36)

15.50

Knusprigem Hähnchen (Wahl für 31-36)

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73

Crispy Duck (choice 31-36)

16.50

Knuspriger Ente (Wahl für 31-36)

estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70

Beef (choice 31-36)

14.80

Rindfleisch (Wahl für 31-36)

estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73

Tofu (choice 31-36)vegan, vegetarian

14.50

Tofu (Wahl für 31-36)

estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 78

Shrimp (choice 31-36)

17.80

Garnelen (Wahl für 31-36)

estimate≈ 710 kcal40 g carbsdiabetes-friendlybalanced 73

House Specialties

JASMIN BOWLvegetarian

12.50

Rice noodles with salad and Asian herbs

estimate≈ 450 kcal65 g carbsbalanced 65

GAI GROB

15.50

Crispy chicken with fried fresh vegetables and peanut sauce

estimate≈ 780 kcal35 g carbsbalanced 77

PED GROB

16.50

Crispy duck with fried fresh vegetables and peanut sauce

estimate≈ 850 kcal35 g carbsbalanced 74

Egg Noodle Soup

14.00

EIERNUDELSUPPE

estimate≈ 520 kcal55 g carbsbalanced 73

Egg Noodle Soup with duck and vegetables

15.00

EIERNUDELSUPPE mit Ente und Gemüse

estimate≈ 650 kcal55 g carbsbalanced 71

PHO BO

14.00

Vietnamese rice noodle soup with beef, soy sprouts, spring onions, coriander and shallots

estimate≈ 580 kcal60 g carbsbalanced 77

PHO GA

13.00

Vietnamese rice noodle soup with chicken, soy sprouts, spring onions, coriander and shallots

estimate≈ 540 kcal60 g carbsbalanced 77

CHU CHI PLA

14.50

Breaded fish fillet in red curry coconut sauce

estimate≈ 720 kcal45 g carbsbalanced 65

PLA PREAW WAN

14.50

Breaded fish fillet in sweet and sour sauce with fresh vegetables

estimate≈ 680 kcal55 g carbs

Fried Udon noodles with vegetablesvegetarian

13.50

Gebratene Udongnudeln mit Gemüse

estimate≈ 620 kcal85 g carbsbalanced 70

Fried fresh vegetablesvegetarian

13.50

Gebratenes frisches Gemüse

estimate≈ 380 kcal30 g carbsdiabetes-friendlybalanced 70

Homemade yellow curry coconut saucevegetarian

14.00

Hausgemachte gelbe Curry-Kokossoße

estimate≈ 550 kcal35 g carbsbalanced 65

Fried fresh vegetables with tofuvegan, vegetarian

14.00

Gebratenes frisches Gemüse mit Tofu

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 79

Fried broccoli with shiitake mushrooms and carrotsvegetarian

14.50

Gebratenes Brokkoli mit Shitake-Pilzen und Karotten

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70

Lunch Menu

KAO PHAD (M1)vegetarian

7.80

Vegetarian fried rice with egg and fresh vegetables

estimate≈ 580 kcal75 g carbsbalanced 73

BAMEE PHAD (M2)vegetarian

7.80

Vegetarian fried egg noodles with egg and fresh vegetables

estimate≈ 620 kcal75 g carbsbalanced 73

PHAD THAI (M3)

8.80

Vegetarian fried rice noodles Thai-style (sweet-sour-spicy) with egg, soy sprouts, vegetables and crushed peanuts

estimate≈ 710 kcal85 g carbsbalanced 65

GAI GROB (M4)

10.80

Crispy chicken with fried broccoli, bamboo, zucchini, peperoni, bell peppers and peanut sauce

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 83

PED GROB (M5)

11.80

Crispy duck with fried fresh vegetables and peanut sauce

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78

CURRY MIT ERDNUSSSOSSE (M7)vegetarian

8.80

Vegetarian red peanut curry coconut sauce, carrots, zucchini, bell peppers, Chinese cabbage, soy sprouts and broccoli

estimate≈ 540 kcal30 g carbsdiabetes-friendlybalanced 75

GAENG MASSAMAN (M8)vegetarian

8.80

Vegetarian yellow Massaman curry coconut sauce, onions, potatoes, roasted peanuts and carrots

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 70

PHAD TA-KRAI (M9)vegetarian

8.80

Vegetarian fried lemongrass, carrots, mushrooms, onions, broccoli, zucchini and bell peppers

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70

GAENG DAENG (M10)vegetarian

8.50

Vegetarian red curry coconut sauce with carrots, fried vegetables and lemongrass (spicy)

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 70

PHAD PAK REUM MIT (M11)vegetarian

8.50

Vegetarian fried mixed fresh vegetables

estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 70

PHAD PREAW-WAN (M12)vegetarian

8.50

Vegetarian fried pineapple, tomatoes, bamboo, mushrooms, cucumbers, onions, leeks, bell peppers and beans

estimate≈ 350 kcal45 g carbs

PHAD PRIK (M13)vegetarian

8.50

Vegetarian fried carrots, mushrooms, onions, bell peppers, leeks, peperoni, chili, zucchini and broccoli

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70

PHAD KRA PAO (M14)vegetarian

8.50

Vegetarian fried basil, chili, beans, bamboo, carrots, onions, peperoni, leeks and bell peppers

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

97veggie
scoreestimate

Plenty of vegetarian Asian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features dishes like Phad Thai, Gaeng Massaman and vegetable spring rolls. Many stir-fries and curries can be ordered with tofu for a vegan version.

56 vegetarian and 15 vegan dishes out of 112

82dia
scoreestimate

Low Carb Thai and Asian

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many vegetable dishes and curries with a low glycemic index. You can combine most stir-fries with protein sources like chicken or beef.

53 diabetes-friendly · 112 dishes

Reviews

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Practical

Address: Flughafenstraße 2, 64347 Griesheim
Hours: Mon11:30–14:30, 17:30–22:30
Tueclosed
Wed11:30–14:30, 17:30–22:30
Thu11:30–14:30, 17:30–22:30
Fri11:30–14:30, 17:30–22:30
Sat11:30–14:30, 17:30–22:30
Sun11:30–14:30, 17:30–22:30
Dienstags Ruhetag!
Contact: +061558285268
Sources: Overture Maps Places (CDLA-Permissive 2.0), jasmingriesheim.com/
Record: completeness 83 %, confidence 94 %

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