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La Bastide Blanche

18 Rond Point de la Coopérative, 83310 Grimaud

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Sea Bass Tartare
19.00
Tartare de Loup — Avocado, ginger, mango, combava lemon & shallot
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Homemade 4-spice Foie Gras
22.00
Foie gras maison aux 4 épices — Toast, onion chutney & Monbazillac jelly
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Soft-boiled Truffle Eggs
19.00
Oeufs en coque à la Truffe — Truffle butter soldiers
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Tender zucchini, goat cheese mousse, honey and walnutvegetarian
17.00
Tendre courgette, mousse de chèvre miel et noix — Vegetarian
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Gravlax Salmonpescatarian
18.00
Saumon en Gravlax, fenouil, grenade — Fennel, pomegranate
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
Pork tenderloin Vitello-style
18.00
Mignon de porc façon Vitello
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Mezze Maniche with truffles
32.00
Mezze Maniche aux truffes
estimate≈ 750 kcal85 g carbsbalanced 67
Truffle Risotto
33.00
Risotto aux Truffes — Veal jus & parmesan crisp
estimate≈ 680 kcal65 g carbs
Lobster Fettuccine
46.00
Fettuccine au Homard — Lobster and shellfish bisque
estimate≈ 720 kcal70 g carbsbalanced 73
Rossini-style Burger & fresh truffle fries
33.00
Burger façon Rossini & frites fraiches à la truffe — Beef patty, seared foie gras, homemade potato cake, onion chutney, mozzarella
estimate≈ 1100 kcal60 g carbs
Rossini Beef Fillet
47.00
Filet de boeuf Rossini — Seared foie gras, truffles, toasted bread in jus. Fresh truffle fries
estimate≈ 1200 kcal55 g carbs
Sea bream filletpescatarian
34.00
Filet de dorade sébaste — Green vegetable garden, stracciatella mint sauce and pesto
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Grilled octopus tentaclespescatarian
32.00
Tentacules de poulpe grillées, piperade de poivrons à la tomate — Pepper and tomato piperade
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Low-temperature cooked lamb
39.00
Agneau cuit en basse température — Port-flambéed mushrooms, lamb jus
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Wagyu Sirloin Steak
70.00
Faux Filet de boeuf Wagyu
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Beef Tomahawk
135.00
Tomahawk de boeuf (1,2kg pour deux personnes) — 1.2kg for two people
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
DESSERTS
Cheese selection from Fromagerie du Coqvegetarian
13.00
Séléction de fromages de la fromagerie du Coq (Cogolin) — Anise fennel jam from Maison des Confitures
estimate≈ 450 kcal20 g carbs
Gourmet Brioche French Toast
13.00
Brioche gourmande façon pain perdu — Salted butter caramel & homemade whipped cream
estimate≈ 750 kcal70 g carbsheavy 22
Lemon Meringue Tart
13.00
Tarte citron meringuée
estimate≈ 500 kcal55 g carbsheavy 29
Café Gourmand
13.00
estimate≈ 400 kcal40 g carbsheavy 33
Coconut mousse millefeuille-style
13.00
Mousse coco façon millefeuille, caramel beurre salé — with salted butter caramel
estimate≈ 580 kcal52 g carbsheavy 29
Peach crumble
13.00
Crumble aux pêches
estimate≈ 450 kcal55 g carbsheavy 44

Is this menu still right?

73dia
scoreestimate

French cuisine with meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein main courses with low carbohydrates. The Wagyu beef and lamb are good choices.

11 diabetes-friendly · 22 dishes

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Practical

Address
18 Rond Point de la Coopérative, 83310 Grimaud
Hours
not known yet
Contact
+33494815024
Sources
Overture Maps Places (CDLA-Permissive 2.0), labastideblanche-grimaud.com/

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