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Fleur De Sel - Grimaud, 4 place du Cros

4 place du Cros, Grimaud

Open now · until 22:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
LA BURRATINAvegetarian
17.00
Colorful tomatoes with olive oil, burratina, and fresh basil.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
LE RISOTTOvegetarian
16.00
Creamy pumpkin risotto with seasonal mushrooms and hazelnuts.
estimate≈ 420 kcal45 g carbs
LES GAMBASpescatarian
19.00
Prawns cooked with aromatics, cucumbers, citrus, and Granny Smith apples.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 82
MAINS
LE MAIGREpescatarian
27.00
Maigre fillet in a fresh herb crust, vegetable bayaldi, and emulsified shellfish jus.
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
LE LOUPpescatarian
26.00
Sea bass fillet roasted on one side, gnocchi, and colorful zucchini balls with persillade.
estimate≈ 680 kcal55 g carbsbalanced 73
LA PLUMA
28.00
Iberian pork pluma, creamy celerisotto, and herb cromesquis.
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
LA BAVETTE ANGUS
28.00
Roasted Angus beef bavette, butter-confited baby potatoes, and shallot puree.
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
DESSERTS
LE FROMAGEvegetarian
12.00
Var goat cheese with mesclun and toasted bread.
estimate≈ 380 kcal22 g carbs
LE FONDANTvegetarian
12.00
Dark chocolate fondant with passion fruit sorbet.
estimate≈ 520 kcal48 g carbsheavy 31
LE VACHERINvegetarian
12.00
Vacherin with pineapple and Granny Smith apples, lemon sorbet.
estimate≈ 410 kcal52 g carbsheavy 44
LA POMMEvegetarian
12.00
Whole roasted apple, Breton shortbread, and hazelnuts.
estimate≈ 480 kcal45 g carbsheavy 37
LUNCH FORMULA
LUNCH FORMULA
17.00
FORMULE DEJEUNER — Served lunch only Tuesday to Friday: Dish of the Day + Dessert of the Day.
estimate≈ 950 kcal80 g carbs
FLAVORS MENU
MENU SAVEURS
39.00
LE RISOTTO, LE LOUP, LA POMME
estimate≈ 1100 kcal100 g carbsheavy 41
FLEUR DE SEL MENU
MENU FLEUR DE SEL
49.00
Starter + Main + Dessert of your choice from the menu.
estimate≈ 1200 kcal90 g carbsheavy 31

Is this menu still right?

59veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the burratina or pumpkin risotto as a starter. There are no vegetarian main courses, but there are desserts like the chocolate fondant and roasted apple.

6 vegetarian and 0 vegan dishes out of 14

74dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with vegetables. The selection is broad for carbohydrate-aware diners.

5 diabetes-friendly · 14 dishes

Reviews

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Practical

Address
4 place du Cros, Grimaud
Hours
Monclosed
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat19:00–22:00
Sun12:00–14:00, 19:00–22:00
fermé le Samedi midi
Contact
+33494432154
Sources
Overture Maps Places (CDLA-Permissive 2.0), fleurdeselgrimaud.wixsite.com/fleur-de-sel-grimaud
Record
completeness 83 %, confidence 95 %

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