Lekker Puh
Heereweg 254, 1873 GE Groet
Open now · until 23:00
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
Tomato soup
7.50
Tomatensoeptoefje — basil cream
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Old Dutch mustard soup
7.50
Oudhollandse mosterdsoepspek en aardappel — bacon and potato
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Eel mustard soup
8.50
Paling mosterdsoep
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Onion soup
7.50
Uiensoepmet kaas gegratineerd — gratinéed with cheese
estimate≈ 350 kcal28 g carbs
Specialties
Puh sandwich
13.50
Broodje Puhmet belegen kaas gegratineerd — baguette with ham, onion, mushrooms, tomato, herbs and melted cheese
estimate≈ 650 kcal55 g carbsbalanced 65
Club sandwich
13.50
Club sandwich3 lagen — 3 layers of toast with fried chicken, onions, mixed lettuce, tomato & bacon
estimate≈ 720 kcal45 g carbs
Blub sandwich
15.50
Blub sandwichminder beroemd, minstens zo lekker — smoked salmon, bacon and crème fraîche-dill sauce
estimate≈ 680 kcal40 g carbs
Ciabatta Corsica
14.50
Ciabatta Corsicacoppa di parma — coppa di parma, goat cheese, balsamic, red onion compote, walnut, tomato and arugula
estimate≈ 580 kcal42 g carbs
Big Beautiful Burger
18.50
Big Beautiful Burger100 % rundvlees — 100% beef, onion, tomato, bacon, lettuce, pickle, cheddar and fries
estimate≈ 1100 kcal75 g carbs
Pane Carpaccio
12.50
Pane Carpacciostokbrood — baguette with thinly sliced beef tenderloin, basil dressing, aged cheese, pine nuts and lettuce
estimate≈ 520 kcal48 g carbsbalanced 67
Pancakes
Plain
6.50
Naturel
estimate≈ 450 kcal60 g carbs
Ham or cheese
8.00
Ham of kaas
estimate≈ 580 kcal60 g carbs
Ham & cheese
10.00
Ham & kaas
estimate≈ 650 kcal60 g carbsbalanced 67
Bacon
8.00
Spek
estimate≈ 620 kcal60 g carbs
Bacon & cheese
10.00
Spek & kaas
estimate≈ 720 kcal60 g carbs
Apple
7.50
Appel
estimate≈ 520 kcal75 g carbs
Raisins
7.50
Rozijnen
estimate≈ 550 kcal80 g carbsheavy 39
Apple & raisins
8.00
Appel & rozijnen
estimate≈ 580 kcal85 g carbsheavy 39
A bit of everything
Vega saladvegetarian
10.50
Vega saladewalnoten — walnuts, green beans, apple and red beet
estimate≈ 380 kcal28 g carbs
Lekker Puh salad
12.50
Salade Lekker Puhbacon — bacon, brie and grilled chicken
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Pork Tenderloin Satay
19.50
Satévan varkenshaas — with baguette or fries
estimate≈ 850 kcal65 g carbs
Kogelbiefstuk
19.50
Kogelbiefstukchampignonnetjes — with mushrooms and bread
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Sliptonguepescatarian
19.50
Sliptongetjesremouladesaus — with remoulade sauce, fries and salad
estimate≈ 880 kcal55 g carbs
Plaice Filletpescatarian
18.50
Scholfiletremouladesaus — with remoulade sauce, fries and salad
estimate≈ 860 kcal55 g carbs
Gamba la Bamba (5 pcs)pescatarian
13.50
Gamba la Bamba (5 stuks)5 gamba’s — 5 prawns in garlic oil with bread
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 66
Gamba la Bamba (8 pcs)pescatarian
23.50
Gamba la Bamba (8 stuks)8 gamba’s — 8 prawns with fries, bread and salad
estimate≈ 920 kcal70 g carbs
2 Croquettes
8.50
2 kroketten met brood — with bread
estimate≈ 650 kcal45 g carbs
Pastries
Apple Tartvegetarian
3.50
Appelgebak
estimate≈ 320 kcal40 g carbs
Apple Tartvegetarian
3.50
Appelgebak, met slagroom — with whipped cream
estimate≈ 420 kcal42 g carbsheavy 42
Cake of the Day
3.50
Gebak van de dag
estimate≈ 350 kcal45 g carbs
Sandwiches
Matured Cheesevegetarian
6.50
Belegen kaas
estimate≈ 380 kcal30 g carbs
Old Reypenaervegetarian
6.50
Oude Reypenaer
estimate≈ 400 kcal30 g carbs
Brie with Walnutvegetarian
7.50
Briewalnoot
estimate≈ 450 kcal30 g carbs
Farmer's Ham
6.50
Boeren achterham
estimate≈ 350 kcal30 g carbsbalanced 68
Tartare
7.50
Tartaareitje en uitje — with egg and onion
estimate≈ 420 kcal30 g carbs
Tuna Saladpescatarian
7.50
Tonijnsaladeeitje — with egg
estimate≈ 440 kcal30 g carbs
Croquette
5.50
Kroket
estimate≈ 480 kcal40 g carbs
Dutch Shrimppescatarian
10.50
Hollandse garnalenwhiskysaus — with whisky sauce
estimate≈ 460 kcal30 g carbs
Smoked Eelpescatarian
10.50
Gerookte paling
estimate≈ 420 kcal30 g carbs
Smoked Salmonpescatarian
10.50
Gerookte zalmroomkaas — with cream cheese
estimate≈ 430 kcal30 g carbs
Egg Dishes
Uitsmijter ham or cheese
8.50
Uitsmijter ham of kaas
estimate≈ 580 kcal32 g carbs
Uitsmijter ham & cheese
10.00
Uitsmijter ham & kaas
estimate≈ 650 kcal32 g carbs
Uitsmijter bacon
8.50
Uitsmijter spek
estimate≈ 620 kcal32 g carbs
Mushroom omelettevegetarian
9.00
Omelet champignon
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Omelette ham or cheese
9.50
Omelet ham of kaas
estimate≈ 380 kcal6 g carbsdiabetes-friendly
Omelette ham & cheese
11.00
Omelet ham & kaas
estimate≈ 440 kcal6 g carbsdiabetes-friendlybalanced 71
Farmer's bacon omelette
11.50
Boeren omeletspek — mushroom, onion, potato
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 65
Snacks
Garlic olivesvegan
3.50
Knoflook olijven
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Baguette with herb buttervegetarian
4.00
Stokbrood met kruidenboter
estimate≈ 320 kcal42 g carbsbalanced 65
Appetizer platter 2.0
16.50
Borrelgarnituur 2.0
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Bitterballen
8.00
Bitterballen (8 stuks) — 8 pieces
estimate≈ 480 kcal32 g carbs
Shrimp croquettes
8.00
Garnalenkroketjes (5 stuks) — 5 pieces
estimate≈ 380 kcal24 g carbs
Break-bread
6.50
Breekbroodmet tapenade en kruidenboter — with tapenade and herb butter
estimate≈ 380 kcal45 g carbs
Nacho tortilla chips
7.50
Nachostortillachips — with melted cheese, salsa sauce and sour cream
estimate≈ 620 kcal55 g carbs
Cajun Style Chicken Wings
9.50
Cajun Style Chickenwingsfingerlickin’ good — finger-lickin’ good
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Ice Cream
Kids ice cream
4.50
Kinderijsjevanille– en aardbeienijs — vanilla and strawberry ice cream
estimate≈ 220 kcal30 g carbs
Dame Blanche
7.50
Dame blanchevanille-ijs — vanilla ice cream with chocolate sauce
estimate≈ 450 kcal48 g carbsheavy 31
Dick Advocaat
8.50
Dick Advocaatvanille-ijs — vanilla ice cream with advocaat
estimate≈ 480 kcal42 g carbsheavy 30
Coupe Hip
8.50
Coupe hipschocolade- — chocolate, vanilla and cinnamon ice cream with coffee liqueur and walnuts
estimate≈ 520 kcal45 g carbsheavy 31
Fresh and Fruity
9.50
Fris en fruitigpassie-mango bavarois — passion-mango bavarois with sorbet and whipped cream
estimate≈ 380 kcal40 g carbsheavy 37
Starters
Break Bread
7.50
Breekbrood — Break bread with herb butter, olive tapenade and garlic aioli.
estimate≈ 450 kcal42 g carbs
Shrimp Croquettes
8.50
Garnalenkroketjes — 5 pieces of authentic Dutch shrimp.
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Charcuterie
9.50
Platter with truffle salami, Parma ham and olives.
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65
Cold Appetizers
Vitello Tonnato
13.50
Vitello Tonato — Thinly sliced veal loin with tuna mayonnaise.
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Prosciutto di Parma
13.50
Cured ham from Parma with bruschetta, arugula, olives and sun-dried tomatoes.
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Carpaccio
14.50
Beef with aged Reypenaer cheese, basil dressing and pine nuts.
estimate≈ 340 kcal5 g carbsdiabetes-friendlybalanced 67
Steak Tartare
14.50
Bistro classic with truffle mayo and aged cheese crisps.
estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 65
Taster Platter
15.50
Proeverijtje — A variety of small appetizers.
estimate≈ 550 kcal30 g carbs
Burratavegetarian
14.50
Basil, tomato, arugula.
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Dutch Shrimp
15.50
Hollandse Garnaaltjes — Fresh shrimp with whisky cocktail sauce.
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Fish Triopescatarian
15.50
Vis Drieluik — Smoked salmon, eel and Dutch shrimp.
estimate≈ 360 kcal6 g carbsdiabetes-friendlybalanced 67
Eel & Copescatarian
15.50
Paling & Co — Langedijker smoked eel, beetroot and horseradish cream.
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
Divine Salmonpescatarian
15.50
Zalige Zalm — Norwegian smoked salmon, dill yogurt, wakame and pea cream.
estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 70
Puh’s Prestige Taster XXL
17.50
Puh’s Prestige Proeverijtje xxl — For when you cannot decide together.
estimate≈ 700 kcal45 g carbs
Main Courses from the Land
Sate of Haunch
22.50
Saté van de haas — 250 grams, with mild peanut sauce and kroepoek.
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Burgundian Schnitzel
22.50
Bourgondische Schnitzel — Classic large breaded pork schnitzel with fried onions and mushrooms.
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Mega Spareribs
23.50
Beastly delicious, with garlic mayonnaise.
estimate≈ 920 kcal25 g carbs
Fingerfood Supreme
26.50
Spareribs, chicken wings, gambas and onion rings.
estimate≈ 1100 kcal45 g carbs
Sirloin Steak
24.50
Lendebiefstuk — With fried mushrooms.
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Double Sirloin Steak
30.50
Dubbele Lendebiefstuk — 400 grams.
estimate≈ 780 kcal10 g carbsdiabetes-friendlybalanced 70
Pork Tenderloin
24.50
Varkenshaasje — With mushroom cream sauce.
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Spicy Pork
24.50
Vurig Varkentje — Spicy marinated pork tenderloin on green beans and bean sprouts.
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Pollo Corleone
23.50
Chicken fillet in Parma ham with pesto-tomato sauce and pasta.
estimate≈ 850 kcal65 g carbs
Black Angus Rib-eye
31.50
Black Angus runder Rib-eye — 350 grams with herb butter.
estimate≈ 950 kcal0 g carbsdiabetes-friendly
New Zealand Lamb Racks
29.50
Nieuw-Zeelandse Lamsracks — Butter-soft lamb chops with red wine sauce.
estimate≈ 780 kcal10 g carbsdiabetes-friendlybalanced 70
Tournedos Stroganoff
30.50
Tender Irish fillet steak, a classic.
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
Tournedos Jean-Jacques
30.50
With smooth roquefort sauce.
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71
Surf and Turf
33.50
Fillet steak & prawns.
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
Peppersteak
24.50
Heavily peppered sirloin steak.
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Peppersteak XXL
30.50
Same as above, but twice the size!
estimate≈ 1240 kcal10 g carbsdiabetes-friendly
Dutch Veal Rib-eye
27.50
Hollandse kalfs Rib-eye — Butter-soft Dutch meat with red wine sauce.
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Meat Quartet
27.50
Vleeskwartet — Pork tenderloin, beef tenderloin, chicken fillet and veal medallion.
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71
Leg of Lamb
24.50
Lamsbout — With honey-rosemary jus and celery cream.
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
For our Little Guests
Olleke Bolleke
9.50
Croquette, frikandel or chicken nuggets with fries and applesauce.
estimate≈ 750 kcal60 g carbsbalanced 65
Berend Botje
12.50
Spare ribs with fries and applesauce.
estimate≈ 850 kcal55 g carbs
Soups
Old Dutch Mustard Soup
8.50
Oudhollandse Mosterdsoep — With smoked bacon and potato pieces.
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Italian Tomato Soupvegetarian
8.50
Italiaanse Tomatensoep — Pomodoro soup with a touch of basil cream.
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Langedijker Eel Mustard Souppescatarian
10.50
Langedijker Paling-Mosterdsoep — West-Frisian style bouillabaisse.
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
French Onion Soup
9.50
Franse Uiensoep — A regional classic.
estimate≈ 350 kcal30 g carbs
Warm Appetizers
Fried Mushroomsvegetarian
11.50
Gebakken Champignons — With garlic and fresh herbs, gratinated with aged cheese.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Gamba la Bamba
14.50
prawns in garlic oil TOP!
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Spicy Chickenwings
10.50
fried wings with spicy sauce
estimate≈ 350 kcal8 g carbsdiabetes-friendly
Warm goat cheesevegetarian
11.50
Lauwwarme geitenkaasjes — arugula, red beet, onion compote, walnut
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Coquilles st. Jacques
14.50
scallops with beurre blanc and crispy parma ham
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Green Salads
Vegavegetarian
10.50
walnuts, pine nuts, haricots verts, red beet and apple
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 70
‘Lekker Puh’
12.50
bacon, brie, chicken and basil
estimate≈ 420 kcal6 g carbsdiabetes-friendly
du Chef
12.50
warm goat cheese, lamb ham and honey
estimate≈ 380 kcal10 g carbsdiabetes-friendly
Surf & Turf
14.50
carpaccio and prawns
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Fish & Chips
16.50
scallop, salmon, shrimp, aged cheese crisps
estimate≈ 390 kcal12 g carbsdiabetes-friendly
Main Courses from the Sea
Plaice filletpescatarian
23.50
Scholfilet — 2 fried fillets with remoulade sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 69
Gamba Catalanapescatarian
26.50
grilled prawn skewer with allioli
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Dreamteampescatarian
28.50
scallops and prawns
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Red Salmonpescatarian
24.50
Rode Zalm — fried fillet with white butter sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Solepescatarian
26.50
Sliptong — needs no further introduction
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Stewed Eelpescatarian
26.50
Stoofaal — slow-cooked eel in the pan
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Desserts
Dame Blanche
8.50
vanilla ice cream with chocolate sauce and whipped cream, classic
estimate≈ 450 kcal48 g carbsheavy 31
Coupe Hips
9.50
chocolate, vanilla and cinnamon ice cream with coffee liqueur and walnuts
estimate≈ 520 kcal45 g carbsheavy 28
Ome Jan
9.50
vanilla ice cream with boerenjongens and advocaat
estimate≈ 480 kcal45 g carbsheavy 30
Fresh and fruity
9.50
Fris en fruitig — mango and passion fruit bavarois with sorbet ice cream
estimate≈ 320 kcal38 g carbsheavy 44
Cinnamon Swirl
9.50
warm shortcrust pastry with cinnamon sugar and vanilla ice cream
estimate≈ 650 kcal85 g carbsheavy 32
Tiramisu Pur Sang
9.50
Waarland variation of the classic
estimate≈ 500 kcal40 g carbsheavy 37
Crème Brûlée
9.50
airy custard variant with a sugar layer and a scoop of vanilla ice cream
estimate≈ 450 kcal45 g carbsheavy 31
Scropino
9.50
stimulating shake of lime and vodka
estimate≈ 300 kcal30 g carbsheavy 42
Raketje
1.50
delicious to lick
estimate≈ 120 kcal15 g carbs
Cheese!!!!!!vegetarian
13.50
Kaas!!!!!! — Platter with various cheeses with fig/nut bread
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 70
Is this menu still right?
81dia
scoreestimate
scoreestimate
Many low-carb meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-heavy main courses. The steaks and fish dishes are naturally low in carbohydrates.
60 diabetes-friendly · 125 dishes
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Practical
- Address
- Heereweg 254, 1873 GE Groet
- Hours
- MonclosedTueclosedWed11:00–23:00Thu11:00–23:00Fri11:00–23:00Sat11:00–23:00Sun11:00–23:00Lunch van 12.00 tot 15.00 uur. Diner van 17.00 tot 21.00 uur
- Contact
- +31725094594
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lekkerpuh.nl/