La Bodega - Grömitz, Uferstraße
Uferstraße 16, 23743 Grömitz
Closed now · opens 17:00
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
La Bodega Tapas Classico
Olivasvegan
4.50
Green and black olives
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Pimientos de Padronvegan
7.90
Small green peppers with sea salt
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Jamón Serrano
9.90
Air-dried Spanish ham
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Mixed cheese platevegetarian
13.50
Gemischter Käseteller — With fig dip and Finca bread
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Chorizo a la Plancha
9.50
Spicy Spanish chorizo sausage
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Datiles con Bacon
8.60
Dates wrapped in bacon
estimate≈ 220 kcal18 g carbs
Champignonsvegetarian
7.90
Freshly marinated with garlic, herbs, feta cheese and Finca bread
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Albondigas
14.90
Spicy meatballs in tomato sauce with Finca bread
estimate≈ 420 kcal30 g carbs
Gambas al Ajillo
15.50
Shrimp in garlic oil with Finca bread
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Chipirones fritos
13.50
Crispy fried squid rings with Finca bread and aioli
estimate≈ 480 kcal40 g carbs
Boquerones fritos
11.90
Small fried anchovies with Finca bread and aioli
estimate≈ 420 kcal35 g carbs
Gratinated goat cheesevegetarian
14.50
Gratinierter Ziegenkäse — With honey and pine nuts, served with salad
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Patatas arrugadasvegan
7.60
Potatoes with fine salt crust and mojo
estimate≈ 280 kcal35 g carbsbalanced 71
Jalapeñosvegetarian
9.60
Jalapenos — Breaded peppers filled with cream cheese
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Pan de Fincavegetarian
5.50
Bread with aioli
estimate≈ 300 kcal30 g carbs
Tapas Platters
Tapas Platte Speciale
32.90
Fresh Black Tiger shrimp in garlic oil, mixed olives, Pimientos del Padron, Spanish Serrano ham, dates
estimate≈ 950 kcal55 g carbs
Tapas Platte Classico
26.90
Traditional cheese selection with fig dip, mixed olives, Spanish Serrano ham and dates in bacon
estimate≈ 880 kcal60 g carbs
Tapas Platte La Bodega
29.90
Fresh Black Tiger shrimp in garlic oil, Chipirones fritos, Boquerones fritos with Finca bread and aioli
estimate≈ 920 kcal70 g carbs
Tapas Platte “El Chef”
29.90
Albondigas in tomato sauce, Pimientos de Padron, Patatas arrugadas with Finca bread, aioli and mojo
estimate≈ 980 kcal85 g carbs
Tapas Platte “La Chefin”
30.90
Gratinated goat cheese, mixed olives, Pimientos de Padron, Spanish Serrano ham, dates in bacon
estimate≈ 910 kcal55 g carbs
Tapas Platte Veggievegetarian
31.90
Traditional cheese selection with herb mushrooms, fig dip, mixed olives, jalapenos, pimientos de padron, sweet potato
estimate≈ 1150 kcal65 g carbs
Tapas Platte Queso Jamon
24.90
Various Spanish cheeses with serrano ham, olives, finca bread and dips
estimate≈ 980 kcal40 g carbsdiabetes-friendly
Children
Pasta with tomato saucevegetarian
12.90
Pasta mit Tomatensauce
estimate≈ 550 kcal75 g carbs
Chicken nuggets with fries
12.90
Hähnchennuggets mit Pommes
estimate≈ 780 kcal60 g carbs
Fish fingers with fries
12.90
Fischstäbchen mit Pommes
estimate≈ 720 kcal55 g carbs
Potato pancakes with apple saucevegetarian
12.90
Kartoffelpuffer mit Apfelmus
estimate≈ 650 kcal70 g carbs
Burger Labodega
Labodega Burger, 200 g
23.90
Beef, cheese, jamon serrano and burger sauce
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Labodega Chicken Burger, 200g
21.90
Chicken, cheese and burger sauce
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Labodega Veggie Burgervegan
23.90
White Smoked BBQ Sauce, vegan cheddar and fresh salad
estimate≈ 620 kcal55 g carbsbalanced 69
Pulled-Pork-Burger, 200 g
21.90
Pulled pork, BBQ sauce, burger sauce
estimate≈ 820 kcal50 g carbs
Pasta
Tagliatelle with grilled prawns
23.90
Tagliatelle mit gegrillten Garnelen — mediterranean vegetables in white wine sauce
estimate≈ 680 kcal65 g carbsbalanced 71
Tagliatelle with Serrano
20.90
Tagliatelle mit Serrano — with onions, garlic, ham, basil, sun-dried tomatoes in white wine sauce and parmesan
estimate≈ 720 kcal60 g carbs
Tagliatelle with turkey steak
21.90
Tagliatelle mit Putensteak — mediterranean vegetables in white wine sauce and parmesan
estimate≈ 650 kcal60 g carbsbalanced 77
Tagliatelle with steak
26.90
Tagliatelle mit Steak — mediterranean vegetables in white wine sauce and parmesan
estimate≈ 750 kcal60 g carbsbalanced 71
Soups
Fresh tomato soupvegetarian
8.90
Frische Tomatensuppe
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Homemade goulash soup
12.90
Hausgemachte Gulaschsuppe
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Salads
Rustic Caesar salad with grilled turkey steak
20.90
Rustikaler Caesar Salat mit gegrilltem Putensteak — with garlic-chili croutons, sun-dried tomatoes and shaved parmesan
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Rustic Caesar salad with fried prawns
21.90
Rustikaler Caesar Salat mit gebratenen Garnelen — with garlic-chili croutons, sun-dried tomatoes and shaved parmesan
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78
Salad “Surf & Turf”
48.90
Salat “Surf & Turf” — mixed leaf salads with grilled rump steak, sautéed king prawns and red wine onions
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Dessert
Homemade Crema Catalana
9.90
Hausgemachte Crema Catalana
estimate≈ 350 kcal30 g carbsheavy 42
Dessert of the day
12.50
Tagesdessert
estimate≈ 450 kcal50 g carbsheavy 34
Churros
8.60
Churros mit hauseigenem Karamell-Dip & Vanilleeis — with homemade caramel dip & vanilla ice cream
estimate≈ 680 kcal75 g carbsheavy 25
Fish La Bodega
Fried sea bream fillet (approx. 300g)
23.90
Gebratenes Doradenfilet (ca.300g) — with Mediterranean vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 90
Tapas Platte Besugo
27.90
Fried sea bream fillet with Mediterranean vegetables, pimientos, olives, corn, patatas arrugadas and mojo
estimate≈ 780 kcal55 g carbsbalanced 83
Fisch Platte La Bodega
36.50
Fried sea bream fillet with sweet potato fries, Mediterranean vegetables, black tiger prawns in garlic oil, chipirones, boquerones
estimate≈ 920 kcal60 g carbsbalanced 72
Meat La Bodega
Grilled Iberico fillet medallions (approx. 250g)
30.90
Gegrillte Iberico-Filetmedaillons (ca.250g) — with Tuscan onions
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled rump steak (approx. 200g)
34.90
Gegrilltes Rumpsteak (ca.200g) — with Tuscan onions
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled entrecote (approx. 250g)
38.90
Gegrilltes Entrecote (ca.250g) — with Tuscan onions
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Beef fillet (approx. 200g)
42.90
Rinderfilet (ca.200g) — with Tuscan onions
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Beef fillet (approx. 300g)
53.90
Rinderfilet (ca.300g) — with Tuscan onions
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Fleischplatte La Bodega (approx. 850g)
120.00
Fleischplatte La Bodega (ca.850g) — With rump steak, beef fillet, entrecote, Iberico fillet medallions, Tuscan onions and two side dishes of choice
estimate≈ 2200 kcal60 g carbs
Tomahawk steak (approx. 1200g)
150.00
Tomahawk-Steak (ca.1200g) — With Tuscan onions, herb butter and BBQ sauce and three side dishes of choice
estimate≈ 2800 kcal70 g carbsheavy 41
Side Dishes
Mixed saladvegetarian
5.90
Gemischter Salat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Mediterranean vegetablesvegetarian
7.50
Mediterranes Gemüse
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Fried mushroomsvegetarian
7.90
Gebratene Pilze
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Patatas arrugadasvegetarian
7.50
estimate≈ 220 kcal30 g carbsbalanced 77
French friesvegetarian
5.50
Pommes frites
estimate≈ 350 kcal40 g carbs
Sweet potato friesvegetarian
8.50
Süßkartoffelstifte
estimate≈ 320 kcal35 g carbs
Baked potatoes in foilvegetarian
6.90
Folienkartoffeln — with sour cream
estimate≈ 310 kcal30 g carbsbalanced 65
Spinachvegetarian
7.60
Blattspinat
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
Grilled Corn on the Cobvegetarian
5.90
Gegrillter Maiskolben
estimate≈ 150 kcal25 g carbsdiabetes-friendly
Specials
Piri-Piri Chicken 1/2 (Homemade)
25.90
Piri-Piri Hähnchen 1/2 (Hausgemacht) — Marinated corn-fed chicken, corn on the cob, crispy patatas and our homemade herb butter Mojo dip
estimate≈ 850 kcal65 g carbs
Piri-Piri Grill Mix
29.90
Piri-Piri Grillmix — Tender 1/2 Piri-Piri chicken, served with grilled pork skewer, corn on the cob, crispy patatas and BBQ sauce
estimate≈ 1050 kcal70 g carbs
La Bodega Grill Platter (approx. 350g meat)
35.90
La Bodega Grill Teller (ca.350g Fleisch) — Pork, turkey steak, grill mix skewers, Chorizo a la Plancha with Tuscan onions, corn on the cob, crispy patatas
estimate≈ 1200 kcal60 g carbs
Paella for 1 Person
27.90
Paella für 1 Person — With seafood and meat, including a side dish of choice
estimate≈ 750 kcal85 g carbsbalanced 77
Paella for 2 People
49.90
Paella für 2 Personen — With seafood and meat, including a side dish of choice
estimate≈ 1500 kcal170 g carbsheavy 40
Skewers
Brocheta de cerdo (approx. 200g)
30.90
Brocheta de cerdo (ca.200g) — Delicious pork skewers, marinated and perfectly grilled, with peppers, onions and chorizo
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Brocheta de Solomillo de Ternera (approx. 200g)
42.90
Brocheta de Solomillo de Ternera (ca.200g) — Tender beef fillet skewers from the grill with peppers, onions and chorizo
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Brocheta de Solomillo de Ternera (approx. 300g)
53.90
Brocheta de Solomillo de Ternera (ca.300g) — Tender beef fillet skewers from the grill with peppers, onions and chorizo
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Brocheta de pollo envuelta en jamón serrano (approx. 200g)
28.90
Brocheta de pollo envuelta en jamón serrano (ca.200g) — Delicious turkey skewers, marinated and perfectly grilled, with peppers, onions and chorizo
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Brocheta de carne mixta a la parrilla (approx. 200g)
29.90
Brocheta de carne mixta a la parrilla (ca.200g) — Pork and turkey meat, wrapped in aromatic Serrano ham, perfectly grilled with peppers and onions
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Dips & Sauces
Herb Buttervegetarian
3.70
Kräuterbutter
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Aiolivegetarian
3.70
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Red Mojovegan
3.70
Rote Mojo
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Sour Creamvegetarian
2.60
Sour Creme
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Fig Dipvegetarian
3.50
Feigen Dip
estimate≈ 120 kcal15 g carbsdiabetes-friendly
BBQ Saucevegetarian
3.70
estimate≈ 70 kcal12 g carbs
Ajvarvegan
4.50
estimate≈ 50 kcal6 g carbsdiabetes-friendly
Ketchupvegan
1.70
estimate≈ 40 kcal8 g carbs
Mayonnaisevegetarian
1.70
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Is this menu still right?
75veggie
scoreestimate
scoreestimate
Spanish tapas and burgers
How well a vegetarian eats here, read from the menu. Not a review score.
There is a veggie tapas platter with fig dip and jalapenos. You can also order the vegan burger with vegan cheddar.
31 vegetarian and 7 vegan dishes out of 80
79dia
scoreestimate
scoreestimate
Low-carb Spanish tapas and grill
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many high-protein main courses like steaks and grilled fish. Various low-carb vegetable sides are available.
40 diabetes-friendly · 80 dishes
Reviews
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Practical
- Address
- Uferstraße 16, 23743 Grömitz
- Hours
- Mon17:00–22:00Tue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–22:00Sat17:00–22:00Sun17:00–22:00
- Contact
- +491732836967
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), labodega-groemitz.de/
- Record
- completeness 83 %, confidence 80 %