Pronk

Vismarkt 56, 9711 KV Groningen

Closed now · opens 10:00

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SWEET

Apple pievegetarian

5.90

Appeltaart

estimate≈ 450 kcal55 g carbsheavy 40

Lemon cheesecakevegetarian

5.90

estimate≈ 520 kcal40 g carbsheavy 28

Cake of the monthvegetarian

5.90

Taart van de maand

estimate≈ 480 kcal50 g carbsheavy 30

SANDWICHES

Chicken thigh club sandwich

15.50

Clubsandwich kippendij — Chicken thigh, bacon, tomato, pickle, cucumber, lettuce and maple-mustard mayonnaise

estimate≈ 750 kcal45 g carbsbalanced 65

Creamy burrata on multigrain breadvegetarian

13.40

Romige burrata op meergranenbrood — Pesto, sweet cherry tomatoes, arugula, roasted seeds, basil oil and balsamic glaze

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69

Chicken teriyaki on multigrain bread

12.90

Chicken teriyaki op meergranenbrood — Spring onion, bean sprouts, cucumber, sesame seeds and yogurt-coriander sauce

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73

Hummus club sandwichvegan, vegetarian

14.50

Clubsandwich hummus — Hummus, grilled vegetables, tomato, pickle, cucumber and lettuce

estimate≈ 680 kcal50 g carbsbalanced 66

Falafel on flatbreadvegan, vegetarian

11.90

Falafel op fl atbread — Muhammara, cucumber, grilled vegetables, sweet and sour red onion and plant-based yogurt with crispy chili

estimate≈ 610 kcal65 g carbsbalanced 80

Smoked salmon on multigrain breadpescatarian

13.90

Gerookte zalm op meergranenbrood — Avocado cream, cherry tomatoes, sesame seeds, feta and wasabi mayonnaise

estimate≈ 550 kcal32 g carbsdiabetes-friendlybalanced 69

Grilled focaccia

13.90

Gegrilde focaccia — Pesto, prosciutto crudo, mozzarella and sun-dried tomato tapenade

estimate≈ 720 kcal42 g carbs

SALAD BOWLS

Pulled beef

17.90

Quinoa, grilled vegetables, cucumber, sweet and sour red onion, roasted seeds and orange-rosemary dressing

estimate≈ 520 kcal48 g carbsbalanced 95

Smoked salmonpescatarian

17.90

Gerookte zalm — Quinoa, grilled vegetables, cucumber, sweet and sour red onion, roasted seeds and yogurt-lemon mayonnaise

estimate≈ 540 kcal48 g carbsbalanced 89

Falafelvegan, vegetarian

16.90

Quinoa, grilled vegetables, cucumber, sweet and sour red onion, roasted seeds and plant-based yogurt with crispy chili

estimate≈ 510 kcal55 g carbsbalanced 85

SMALL DISHES

Pasta bolognese

9.90

Ground beef and grated cheese

estimate≈ 650 kcal60 g carbsbalanced 77

Fried karaage (3 pieces)

9.90

Gefrituurde karaage (3 stuks) — Japanese fried chicken with fresh fries and apple sauce

estimate≈ 850 kcal65 g carbs

Beef or oyster mushroom croquette

9.90

Rundvlees- of oesterzwamkroket — With fresh fries and apple sauce

estimate≈ 780 kcal62 g carbs

American pancakesvegetarian

9.50

With fresh fruit (3 or 6 pieces)

estimate≈ 680 kcal85 g carbs

Classic grilled cheese on sourdough

7.90

Klassieke tosti op desembrood — Ham and/or cheese with mayo or ketchup

estimate≈ 520 kcal38 g carbs

Two oyster mushroom croquettesvegetarian

12.90

Twee oesterzwamkrokett en — Served with sourdough bread (white or whole grain) and Groningen mustard

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69

Two beef croquettes

12.90

Twee rundvleeskrokett en — Served with sourdough bread (white or whole grain) and Groningen mustard

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69

Uitsmijter with 3 eggs

12.50

Uitsmijter met 3 eieren — Choice of farmhouse ham and/or matured cheese. Served on sourdough bread (white or whole wheat)

estimate≈ 650 kcal45 g carbs

Fresh friesvegan, vegetarian

6.50

Verse friet — With Brander mayonnaise or vegan mayonnaise

estimate≈ 450 kcal40 g carbs

SOUPS

Tom kha kaigluten_free

7.90

Oriental coconut soup with chicken thigh, spring onion and bean sprouts

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

Pea and zucchini soupvegetarian

7.90

Doperwten-courgett e soep — Feta and basil oil

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70

WARM DISHES

Sea bass with herb pankopescatarian

29.50

Zeebaars met kruidenpanko — Mango salsa, pomegranate, pearl couscous, Thai oil and coconut-lime sauce

estimate≈ 680 kcal55 g carbsbalanced 79

Grilled beef bavette skewer

27.90

Spies van gegrilde runderbavett e — Seasonal vegetables, sumac, baby potatoes and chimichurri

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78

Stuffed phyllo dough with sweet potato and chickpeasvegan, vegetarian

23.50

Gevulde fi lodeeg met zoete aardappel en kikkererwten — Sumac, mushrooms, olives, pomegranate, balsamic glaze and plant-based yoghurt with crispy chili

estimate≈ 580 kcal48 g carbsbalanced 74

Pronkburger

23.50

Beef burger with fried egg, bacon, cheddar, tomato, pickle, cucumber and maple-mustard mayonnaise. Served with fresh fries

estimate≈ 1200 kcal75 g carbs

Goat cheese Flammkuchenvegetarian

14.50

Flammkuchen geitenkaas — Herb cream cheese, sweet and sour red onion, cherry tomato, arugula and balsamic glaze

estimate≈ 650 kcal50 g carbs

Muhammara Flammkuchenvegan, vegetarian

13.50

Flammkuchen muhammara — Plant-based cream cheese, oyster mushrooms, arugula and plant-based yoghurt with crispy chili

estimate≈ 580 kcal45 g carbs

STARTERS/TREATS

Duck rouleaux with apricot and pistachio

15.90

Rouleaux van eend met abrikoos en pistache — Parsnip cream, prosciutto crudo and lemon oil

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 67

Sea bass cevichepescatarian

15.90

Ceviche van zeebaars — Fennel, sweet potato, red onion and citrus leche de tigre

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76

Beef tataki

14.90

Rundertataki — Duxelles, sweet peppers and Thai basil

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67

Grilled nectarine with creamy burrata

14.90

Gegrilde nectarine met romige burrata — Coppa di Parma, cherry tomato, pistachios, basil oil and balsamic glaze

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67

Oriental smoked salmon tartarepescatarian

13.90

Oosterse gerookte zalmtartaar — Kohlrabi, wasabi crisp, shiso cress and avocado-miso foam

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70

36-hour cooked pork belly

13.90

36-uurs gegaard buikspek — Hoisin, chickpeas, pomegranate and hangop with mint

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73

Popped kohlrabivegetarian

12.90

Gepoft e koolrabi — Wild carrot, oyster mushroom, kaffir lime foam

estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70

Slow-cooked leek pannacottavegetarian

12.90

Zacht gegaarde prei pannacott a — Nut crumble, sweet and sour red onion and curry cream

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Homemade arancinivegetarian

11.90

Huisgemaakte arancini’s — Lemon risotto, green asparagus and Parmesan cheese, roasted almonds and yoghurt-lemon mayonnaise

estimate≈ 450 kcal35 g carbs

MAIN COURSES

Grilled entrecote

32.50

Gegrilde entrecote — Seasonal vegetables, sweet potato gratin and black garlic-shallot jus

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 79

Fried wolffishpescatarian

31.90

Gebakken zeewolf — Purslane-spinach puree, blood orange and bisque

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Cheese fonduevegetarian

24.90

Kaasfondue — Based on Gruyère, Emmentaler and blond beer. Served with various fresh vegetables and bread

estimate≈ 950 kcal55 g carbs

Shakshukavegetarian

23.50

Poached egg, fennel, spring onion, yellow bell pepper and naan bread

estimate≈ 520 kcal48 g carbsbalanced 74

DESSERTS

Strawberry and raspberry ice soufflévegetarian

8.90

Ijssouffl é van aardbei en framboos — Mango foam, chocolate, pink pepper crumble

estimate≈ 420 kcal45 g carbsheavy 41

Summer Eton Messvegetarian

8.90

Zomerse Eton Mess — Elderflower, toasted

estimate≈ 380 kcal40 g carbsheavy 40

Lunch group menu 1

19.50

Lunch groepsmenu 1. — Tom kha kai soup, Coppa di Parma and Brie sandwiches

estimate≈ 750 kcal65 g carbsbalanced 65

Is this menu still right?

95veggie
scoreestimate

Many vegetarian and vegan choices

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like stuffed phyllo dough with sweet potato and chickpeas or muhammara flammkuchen. There are also vegetarian options such as shakshuka and cheese fondue. A mixed table finds enough options for meat eaters and vegetarians.

21 vegetarian and 6 vegan dishes out of 47

76dia
scoreestimate

Protein-rich choices and multigrain bread

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many low-carb appetizers and main courses. There is a good selection of multigrain bread for sandwiches.

19 diabetes-friendly · 47 dishes

Reviews

Review

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Practical

Address: Vismarkt 56, 9711 KV Groningen
Hours: Mon11:00–22:00
Tue10:30–22:00
Wed10:30–22:00
Thu10:30–22:00
Fri10:00–23:00
Sat10:00–23:00
Sun11:00–22:00
Contact: +32505535852 info@stadscafepronk.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), stadscafepronk.nl/
Record: completeness 83 %, confidence 100 %

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Pronk

Menu

Many vegetarian and vegan choices

Protein-rich choices and multigrain bread

Reviews

Practical