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Okami - Groningen, Kreupelstraat

Kreupelstraat 8, 9712 HW Groningen

Closed now · opens Wed 16:00

Japanesesushi
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Crispy Roll
Crispy Roll
Krokante rol
estimate≈ 480 kcal42 g carbs
Shrimp Roll
Shrimp Roll
Garnaal rol
estimate≈ 420 kcal38 g carbs
Popular Dishes
4x Crispy Maki
4xCrispy Maki
estimate≈ 450 kcal40 g carbs
4x Ebi Tempura Maki
4xEbiTempura Maki
estimate≈ 460 kcal39 g carbs
4x California Maki
4xCalifornis Maki
estimate≈ 380 kcal35 g carbs
4x Sake Avocado Maki
4xSake Avocado Maki
estimate≈ 360 kcal34 g carbs
2x Inari Nigiri, 2x Tamago Nigiri, 2x Wakame Gunkan
2xInari Nigiri 2xTamago Nigiri 2xWakame Gunkan
estimate≈ 410 kcal45 g carbsbalanced 65
6x Kappa Maki, 6x Avocado Maki, 1x Wakame Saladvegetarian
6xKappa Maki 6xAvocado Maki 1xWakama Salade
estimate≈ 390 kcal48 g carbs
6x Sake Maki
6xSake Maki
estimate≈ 320 kcal36 g carbs
6x Kani Maki
6xKani Maki
estimate≈ 310 kcal35 g carbs
6x Avocado Makivegetarian
6xAvocado Maki
estimate≈ 330 kcal36 g carbs
6x Kappa Makivegetarian
6xKappa Maki
estimate≈ 280 kcal34 g carbs
3x Kappa Maki, 3x Oshinko Makivegetarian
3xKappa Maki 3xOshinko Maki
estimate≈ 280 kcal34 g carbs
3x Avocado Maki, 3x Sake Maki
3xAvocado Maki 3xSake Maki
estimate≈ 320 kcal36 g carbs
2x Sake, 2x Maguro
2xSake 2xMaguro
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 69
4x Maguro Maki
4xMaguro Maki
estimate≈ 200 kcal24 g carbs
3x Sake
estimate≈ 200 kcal18 g carbsdiabetes-friendlybalanced 65
3x Maguro
3xMaguro
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Mixed Sushi Set
1xSake 1xMaguro 1xEbi 1xKani 1xTamago 1xInari 4xSake Maki 4xMaguro Maki — 1x Sake, 1x Maguro, 1x Ebi, 1x Kani, 1x Tamago, 1x Inari, 4x Sake Maki, 4x Maguro Maki
estimate≈ 850 kcal95 g carbsbalanced 73
Mixed Nigiri Set
1xSake 1xMaguro 1xEbi 1xKani 1xTamago — 1x Sake, 1x Maguro, 1x Ebi, 1x Kani, 1x Tamago
estimate≈ 320 kcal30 g carbsbalanced 74
Maki Duo
4xCalifornia Maki 4xEbi Tempura Maki — 4x California Maki, 4x Ebi Tempura Maki
estimate≈ 480 kcal52 g carbs
2x Tamagovegetarian
2xTamago
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
2x Inarivegan
2xInari
estimate≈ 180 kcal22 g carbs
5x Sake Sashimi
5xSake Sashimi
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79
3x Salmon Cheese Maki
3xSalmon Cheese Maki
estimate≈ 310 kcal24 g carbsdiabetes-friendly
5x Maguro Sashimi
5xMaguro Sashimi
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79
4x Spicy Tuna Maki
4xSpicy Tuna Maki
estimate≈ 280 kcal32 g carbs
6x Tekka Maki
6xTekka Maki
estimate≈ 240 kcal36 g carbs
8x Wasabi Tuna Maki
8xWasabi Tuna Maki
estimate≈ 320 kcal36 g carbsbalanced 66
6xKappa Maki 6xAvocado Maki 6xOshinko Maki 6xSake Maki
estimate≈ 680 kcal82 g carbsbalanced 78
2xSake Nigiri 2xMaguro Nigiri 2xTamago Nigiri 2xEbi Nigiri 2xUnagi Nigiri 2xSaba Nigiri 2xTako Nigiri 2xKani Nigiri 6xKappa 6xSake Maki 6xAvocado Maki
estimate≈ 1650 kcal180 g carbsheavy 40
2xSake Nigiri 2xMaguro Nigiri 2xTamago Nigiri 2xEbi Nigiri 4xCalifornia Maki 4xSake Avocado Maki 4xWasabi Tuna Maki
estimate≈ 920 kcal105 g carbsbalanced 67
2xSake Nigiri 2xMaguro Nigiri 2xEbi Nigiri 2xTako Nigiri 2xUnagi Nigiri 2xSaba Nigiri 2xTamago Nigiri 2xKani Nigiri 8xCalifornia Maki 8xSake Avocado Maki 8xWasa
2xSake Nigiri 2xMaguro Nigiri 2xEbi Nigiri 2xTako Nigiri 2xUnagi Nigiri 2xSaba Nigiri 2xTamago Nigiri 2xKani Nigiri 8xCalifornia Maki 8xSake Avocado Maki 8xWasabi Tuna Maki
estimate≈ 1850 kcal210 g carbsheavy 33
8xTori Maki
estimate≈ 540 kcal58 g carbsbalanced 77
3xSake Nigiri 3xMaguro Nigiri 6xKappa Maki 6xSake Maki 6xOshinko Maki 6xAvocado Maki
estimate≈ 880 kcal110 g carbsbalanced 69
4xOkami Maki 8xCalifornia Maki 8xSake Avocado Maki 8xWasabi Tuna Maki
estimate≈ 980 kcal120 g carbsbalanced 65
Sushi Rice Bowls
Salmon bowl
Zalm bowl — Salmon, sushi rice, salad, chuka wakame, avocado, cucumber, corn, edamame, tobiko
estimate≈ 620 kcal68 g carbsbalanced 90
Tuna bowl
Tonijn bowl — Tuna, sushi rice, salad, chuka wakame, avocado, cucumber, corn, edamame, tobiko
estimate≈ 610 kcal68 g carbsbalanced 90
Chicken bowl
Kip bowl — Chicken, sushi rice, salad, chuka wakame, avocado, cucumber, corn, edamame, tobiko
estimate≈ 640 kcal68 g carbsbalanced 90
California bowl
California, sushi rice, salad, chuka wakame, avocado, cucumber, corn, edamame, tobiko
estimate≈ 680 kcal72 g carbsbalanced 90
Eel bowl
Paling bowl — Eel, sushi rice, salad, chuka wakame, avocado, cucumber, corn, edamame, tobiko
estimate≈ 720 kcal68 g carbsbalanced 84
Omelet bowl
Omelet, sushi rice, salad, chuka wakame, avocado, cucumber, corn, edamame, tobiko
estimate≈ 650 kcal68 g carbsbalanced 84
Nigiri/Sashimi
Tuna
Tonijn
estimate≈ 320 kcal30 g carbs
Salmon
Zalm
estimate≈ 340 kcal30 g carbs
Sea bass
Zeebaars
estimate≈ 310 kcal30 g carbs
Mackerel
Makreel
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Cooked shrimp
Gekookte garnaal
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Freshwater shrimp
Zoetwater garnaal
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Surf mussel
Surfmossel
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Octopus
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Sweet omelette
Zoete omelet
estimate≈ 140 kcal18 g carbs
Krabstick
estimate≈ 120 kcal17 g carbsdiabetes-friendly
Grilled eel
Gegrilde paling
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70
Grilled salmon
Gegrilde zalm
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Tofuvegan, vegetarian
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70
Salmon cheese
Zalm kaas
estimate≈ 170 kcal15 g carbsdiabetes-friendly
Red perch
Roodbaars
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Trout roe
Forelkuit
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70
Salmon caviar
Zalmkaviaar
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70
Crab salad
Krabsalade
estimate≈ 150 kcal17 g carbsdiabetes-friendlybalanced 70
Seaweedvegan, vegetarian
Zeewier
estimate≈ 100 kcal18 g carbsdiabetes-friendly
Tuna tartare
Tonijntartaar
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70
Maki
Cucumber rollvegan, vegetarian
Komkommer rol
estimate≈ 120 kcal24 g carbsdiabetes-friendly
Rettich rollvegan, vegetarian
Rettich rol
estimate≈ 120 kcal24 g carbsdiabetes-friendly
Avocado rollvegan, vegetarian
Avocado rol
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 65
Salmon roll
Zalm rol
estimate≈ 320 kcal35 g carbs
Tuna roll
Tonijn rol
estimate≈ 310 kcal35 g carbs
Spicy tuna roll
Pikante tonijn rol
estimate≈ 360 kcal36 g carbs
Crab avocado roll
Krab avocado rol
estimate≈ 340 kcal36 g carbs
Chicken roll
Kip rol
estimate≈ 330 kcal35 g carbs
Banana rollvegan, vegetarian
Banaan rol
estimate≈ 380 kcal48 g carbs
Salmon mozzarella roll
Zalm mozzarella rol
estimate≈ 390 kcal35 g carbs
Eel roll
Paling rol
estimate≈ 410 kcal38 g carbs
Grilled panga
Gegrilde panga
estimate≈ 310 kcal35 g carbs
Smoked salmon roll
Gerookte zalm rol
estimate≈ 340 kcal35 g carbs
Handrolls
Raw salmon hand roll
Rauwe zalm handrol
estimate≈ 280 kcal30 g carbs
Raw tuna hand roll
Rauwe tonijn handrol
estimate≈ 270 kcal30 g carbs
Crab hand roll
Krab handrol
estimate≈ 290 kcal30 g carbs
Eel hand roll
Paling handrol
estimate≈ 320 kcal30 g carbs
Grilled salmon avocado hand roll
Gegrilde zalm avocado handrol
estimate≈ 330 kcal30 g carbs
Seaweed hand rollvegan, vegetarian
Zeewier handrol
estimate≈ 220 kcal32 g carbs
Salads
Seaweed saladvegan, vegetarian
Zeewiersalade
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Grilled salmon salad
Gegrilde zalmsalade
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 73
Shrimp salad
Garnaalsalade
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 65
Raw fish salad
Rauwe vissalade
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 69
Combinations
Sashimi setpescatarian
4x Salmon, 4x Tuna, 3x Mackerel, 2x Freshwater prawn, 3x Octopus, 3x Surf mussel
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 83
Baby Octopuspescatarian
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 74
Desserts
Caramel ice creamvegetarian
Karamelroomijs met een swirl van karamel en choco-karamel chunks — With a caramel swirl and choco-caramel chunks
estimate≈ 320 kcal35 g carbsheavy 35
Chocolate ice creamvegetarian
Chocoladeroomijs met chocolate fudge brownie chunks — With chocolate fudge brownie chunks
estimate≈ 380 kcal42 g carbsheavy 34
Vanilla ice creamvegetarian
Vanilleroomijs met stukken chocolate chip koekjesdeeg — With chocolate chip cookie dough pieces
estimate≈ 360 kcal38 g carbsheavy 35
Strawberry cheesecake ice creamvegetarian
Aardbeiencheesecake-roomijs met aardbei & havermoutkoekjes chunks — With strawberry & oatmeal cookie chunks
estimate≈ 340 kcal36 g carbsheavy 42

Is this menu still right?

61veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Avocado maki, Kappa maki and Tofu nigiri. There are also vegan options like the Banana roll and Seaweed salad.

20 vegetarian and 9 vegan dishes out of 106

67dia
scoreestimate

Fresh sashimi and fish salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grilled fish salads provide low-carb options. Most maki and nigiri contain sushi rice with a high glycemic index.

33 diabetes-friendly · 106 dishes

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Practical

Address
Kreupelstraat 8, 9712 HW Groningen
Hours
Monclosed
Tueclosed
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–22:30
Sat16:00–22:30
Sun16:00–22:00
Maandag en dinsdag alleen open voor boven 30 personen reserveren.. Dinsdag doen wij alleen eten bezorgen en afhalen.. Kerstdagen 25en26 December 16:00-22:00. Oudejaarsavond 31 December 16:00-22:00. Nieuwjaarsdag 1 januari 16:00-22:00
Contact
+31508804567
Sources
Overture Maps Places (CDLA-Permissive 2.0), okamisushi.nl/okami.php

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