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Fatoush - Groningen, Damsterdiep

Damsterdiep 15, 9711SG Groningen

Open now · until 21:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS
SHORBET ADASvegetarian
8.00
Lentil soup
estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 87
COLD MEZZA
HOMMUSvegan
8.00
Chickpea puree with tahini and lemon
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
HOMMUS BEIRUTvegan
9.00
Chickpea puree with red pepper and tahini
estimate≈ 260 kcal20 g carbsdiabetes-friendlybalanced 70
BABA GHANOUSHvegan
9.00
Grilled eggplant with fresh vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
MOTABALvegan
9.00
Grilled eggplant with tahini
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
LABNEHvegetarian
9.00
Strained yogurt with olive oil
estimate≈ 220 kcal8 g carbsdiabetes-friendly
SANINvegetarian
9.00
Dried cheese with herbs
estimate≈ 280 kcal6 g carbsdiabetes-friendly
SHANKLISHvegetarian
10.00
Dried cheese with herbs
estimate≈ 280 kcal6 g carbsdiabetes-friendly
MOUHAMARAvegan
9.00
Pepper paste with walnuts
estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 70
MAKDOUSvegan
9.00
Stuffed baby eggplants with walnuts
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
BAMIAvegan
9.00
Fried okra with tomato sauce and onions
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
KARNABITvegan
9.00
Fried cauliflower with tahini
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
KIBBEH NAYE
15.00
Meat tartare with bulgur, herbs and olive oil
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
FATEHvegetarian
10.00
Chickpeas, crispy bread, yogurt and nuts (with eggplant +2)
estimate≈ 450 kcal42 g carbs
WARM MEZZA
HOMMUS B LAHME W SNOUBAR
12.00
Chickpea puree with fried meat and pine nuts
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 71
JAWANEH
11.00
Chicken wings with garlic, coriander and lemon sauce
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
KAFTA
22.00
Seasoned minced meat with parsley and onion
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
MAKANEK
12.00
Seasoned sausages with pomegranate syrup
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
SOUJOUK
12.00
Spicy sausages with tomato sauce
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67
FALAFELvegan
12.00
Chickpeas and tahini
estimate≈ 340 kcal28 g carbsbalanced 75
Kibbeh Meklieh
12.00
Bulgur balls with minced meat and pine nuts
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Arayes Kafta
12.00
Bread stuffed with minced meat, parsley and onion
estimate≈ 450 kcal35 g carbs
Batata Harravegan
9.00
Fried potato cubes with coriander and garlic, finished with lemon juice
estimate≈ 310 kcal32 g carbs
Rakaek Jebnevegetarian
9.00
Phyllo pastry rolls filled with cheese
estimate≈ 340 kcal24 g carbs
Sambousek
10.00
Pastries filled with seasoned minced meat and onion
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Darawish
11.00
Fried potatoes with seasoned minced meat, tahini, yoghurt, pine nuts and a pinch of nuts
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 69
Fotor w Basalvegan
10.00
Fried mushrooms with onions
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Ras Asfour
18.00
Fried beef cubes
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 67
Haloumivegetarian
10.00
Fried halloumi cheese
estimate≈ 360 kcal4 g carbsdiabetes-friendlybalanced 67
Kraydis bel Crème
13.00
Marinated prawns with white wine sauce, cream and ginger
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Lahme Meshwieh
24.00
Tender veal fillet cubes
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Shish Tawouk
22.00
Marinated chicken fillet cubes
estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71
Kastaleta
27.00
Lamb rack
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Mixed
28.00
First three of the aforementioned mashawi
estimate≈ 680 kcal5 g carbsdiabetes-friendlybalanced 71
Sharhat Lahme
24.00
Fried veal strips served with fries and hummus
estimate≈ 850 kcal65 g carbsbalanced 66
Aubergine Fattoushvegan
22.00
AUBERGINE FATOUSH — Grilled aubergine with various vegetables and tomato sauce
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70
Lemantinevegan
22.00
Roasted green wheat with sautéed baby spinach in lemon sauce
estimate≈ 410 kcal48 g carbsbalanced 87
Rez b Djej
24.00
Seasoned rice with minced meat, chicken, nuts and sauce
estimate≈ 650 kcal55 g carbsbalanced 67
Rez Sharqi
26.00
Lamb shank with seasoned rice
estimate≈ 720 kcal52 g carbsbalanced 67
Plat du Jour
23.00
Daily special: please ask our staff
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 73
Fish / Samak
DORADEpescatarian
26.00
Whole sea bream filled with a Lebanese cream
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
SEA BASSpescatarian
26.00
ZEEBAARS — Whole grilled and marinated sea bass
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
FOUKHARA SAMAKpescatarian
26.00
Fish oven dish with vegetables
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
QRAYDISpescatarian
25.00
4 grilled jumbo prawns with eggplant
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 78
HARRA SPLASHpescatarian
25.00
Salmon fillet served with rice and a colorful vegetable sauce with a spicy twist
estimate≈ 650 kcal55 g carbsbalanced 71
SARDINE MEKLIpescatarian
12.00
Fried sardines with garlic sauce
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
SALADS
FATOUSHvegan
9.00
Mixed salad with toasted Lebanese bread and our special dressing
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 65
TABOULEHvegan
9.00
Salad of parsley, tomato, onions and bulgur
estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 76
SALATA ARABIEHvegan
8.00
Tomato, cucumber, lettuce, mint, garlic, lemon and olive oil
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
HILO / DESSERT
AISH EL SARAYAvegetarian
9.00
Pudding with orange blossom syrup
estimate≈ 450 kcal60 g carbsheavy 43
ZNOUD EL SET
9.00
Crispy, sweet phyllo pastry fingers
estimate≈ 400 kcal45 g carbsheavy 33
BAKLAWA
9.00
White cotton candy with ice cream
estimate≈ 500 kcal65 g carbsheavy 35
REZ B HALIB
8.00
Rice pudding with coconut milk
estimate≈ 350 kcal40 g carbs
GRAND DESSERT
11.00
Various sweet treats
estimate≈ 600 kcal70 g carbsheavy 28
SURPRISE MENU
BYBLOS MENU
39.00
Mezza Beirut Fatoush special cold mezzas with salad, warm mezzas, main courses
estimate≈ 1800 kcal150 g carbsheavy 29
TYRE MENU (FISH)pescatarian
47.00
TYRE MENU (VIS) — A surprise of 12 mezzas with fish: cold mezzas with salad, warm fish mezzas, fish main courses
estimate≈ 1600 kcal100 g carbsheavy 41
Mezza Samakpescatarian
45.00
A surprise of 12 mezzas with fish
estimate≈ 1600 kcal100 g carbsheavy 41
Mezza Fatoush
45.00
A surprise of 12 small mezzas, salad and dessert
estimate≈ 1900 kcal180 g carbsheavy 29

Is this menu still right?

90veggie
scoreestimate

Plenty of Lebanese vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegan choices such as baba ghanoush, falafel and aubergine fatoush. The menu also offers vegetarian main courses like lemantine. Meat dishes such as kafta are available for mixed tables.

24 vegetarian and 16 vegan dishes out of 58

77dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meats and fish. The cold mezzas often contain healthy fats and low sugar.

39 diabetes-friendly · 58 dishes

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Practical

Address
Damsterdiep 15, 9711SG Groningen
Hours
Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–21:00
Contact
+32505533993 info@fatoush.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), fatoush.nl/
Record
completeness 83 %, confidence 99 %

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