Het Vinkennest
Siersteenlaan 428-9, 9743ES Groningen
Open now · until 21:30
café
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Factory Hamburger Roll
Broodje fabriek hamburger met speciaal saus — with special sauce
estimate≈ 750 kcal45 g carbs
Fries Mayo Combo
Patat mayo, br hamburger speciaal met cola of fanta — with special hamburger roll and cola or fanta
estimate≈ 1350 kcal120 g carbsheavy 32
Homemade Spicy Hamburger Garni Roll
Broodje huisgemaakte pikante hamburger garni met patat mayo — with fries mayo
estimate≈ 1100 kcal75 g carbs
Spaghetti Bolognese
Spaghetti bolognese met salade en kaas — with salad and cheese
estimate≈ 650 kcal70 g carbsbalanced 77
Homemade Spareribs
Heerlijke zelfgemaakte spareribs met aardappelen schijven en een bakje rauwkost — with potato slices, coleslaw and 2 sauces
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Chicken Burger Rollhalal
Broodje kipburger met halal kipburgers, sla, komkommer tomaat en plakje kaas — with halal chicken burger, lettuce, cucumber, tomato and a slice of cheese
estimate≈ 600 kcal40 g carbs
Fries & Snacks Platter
3 maal patat zonder en 3 kroketten of 3 frikandellen — 3 portions of fries and 3 croquettes or 3 frikandellen (excluding sauce)
estimate≈ 1800 kcal160 g carbsheavy 36
Tender Beef
100% malse rundvlees met aardappelpuree en rode kool — with mashed potatoes and red cabbage
estimate≈ 600 kcal45 g carbsbalanced 79
Roasted and Grilled Chicken
Roasted en gegrilleerd kip — with lettuce, tomatoes, cucumber and garlic sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Fries with Spicy Minced Meat
Patat met pittige gehakt en paprika en ketjap saus — with bell pepper and ketjap sauce
estimate≈ 800 kcal60 g carbs
Fries with Chicken Kebabhalal
Patat met kebab van kip ( halal) — halal
estimate≈ 750 kcal55 g carbs
Grilled Seasoned Spareribs
Gegrilde lekkere gekruid spareribs met patates en rauwkost en twee sauzen — with potatoes, coleslaw and two sauces
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Indonesian Chicken Rissole
Indonesische kip risolles
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Beef Empanada
Een empanada gevuld met rundergehakt vlees — filled with minced beef
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Chicken Curry Empanada
Een Empanada gevuld met Kipkerrie met paprika — filled with chicken curry and bell pepper
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Bapaovegetarian
Bapao met groente vulling — with vegetable filling
estimate≈ 200 kcal30 g carbs
Sauerkraut Stamppot
Stamppot zuurkool met gehaktbal en jus — with meatball and gravy
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 78
Kale Stamppot
Stamppot boerenkool met spekjes en rookworst en jus — with bacon, smoked sausage and gravy
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 78
Hutspot Stamppot
Stamppot hutspot met braadworst en jus — with roast sausage and gravy
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 78
Vegetarian Sauerkrautvegetarian
Vegetarische zuurkool met vegetarische gehaktbal — with vegetarian meatball
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
Kapsalon with piri piri meat
Kapsalon met piri piri vlees
estimate≈ 1100 kcal75 g carbs
Kapsalon with chicken curry meat
Kapsalon met kipkerrie vlees
estimate≈ 1150 kcal80 g carbs
Stoofvlees
Similar to hachee, contains lots of onion with pulled meat. Spicy flavor
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Mixed Snack Platter
bami (2), nasi (2), kipnuggets (2), gehaktballen (2) en bitterballen (2) met mosterd — Bami (2), nasi (2), chicken nuggets (2), meatballs (2) and bitterballen (2) with mustard
estimate≈ 1400 kcal110 g carbsheavy 38
Mixed Snack Platter
frikandel (5) bami (2) nasi (2) gehaktbal (2) kip (2) kaassouffle (2) bitterballen (5) met mosterdzakje en 1 saus naar keuze — Frikandel (5), bami (2), nasi (2), meatball (2), chicken (2), cheese soufflé (2), bitterballen (5) with mustard and 1 sauce
estimate≈ 2200 kcal180 g carbsheavy 28
Mixed Snack Platter
frikandel (10), bitterbal (5) nasi (2) bami (2) kip (3) kaassouffle (2) mini loempia (4) gehaktbal (2) plus 2 sauzen — Frikandel (10), bitterbal (5), nasi (2), bami (2), chicken (3), cheese soufflé (2), mini spring rolls (4), meatball (2) + 2 sauces
estimate≈ 3100 kcal240 g carbsheavy 28
Pastry Platter
Kerrie pasteitjes (5) kaassouffle (5) mini loempia (5) hot & spicy mini loempia’s (5) — Curry pastries (5), cheese soufflé (5), mini spring rolls (5), hot & spicy mini spring rolls (5) with chili and 1 sauce
estimate≈ 1200 kcal90 g carbsheavy 33
Mega Snack Platter
frikandel (10) mex (5) Kerrie pasteitjes (5) kip (3) nasi (3) bami (3) kaassouffle (4) mini loempia’s (4) hot & spicy mini loempia’s (4) bitterballen (6) gehaktbal (3) Plus drie sauzen — Frikandel (10), mex (5), curry pastries (5), chicken (3), nasi (3), bami (3), cheese soufflé (4), spring rolls (8), bitterballen (6), meatballs (3) + 3 sauces
estimate≈ 3900 kcal310 g carbsheavy 21
Homemade shawarma rollhalal
Huisgemaakte shoarmarol met halal kip en kaas — With halal chicken and cheese
estimate≈ 750 kcal55 g carbsbalanced 69
Spicy egg ball
Pittige eierbal
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Sesame roll with chicken burger
Kadetje met sesam en een kipburger
estimate≈ 550 kcal45 g carbs
Roll with chicken burger
Kadetje met een kipburger en sla, komkommer en tomaat — With lettuce, cucumber and tomato
estimate≈ 520 kcal42 g carbs
Sesame roll with elite chicken burger
Kadetje met sesam, kipburger elite (90 gr) en joppiesaus — 90 gr, with joppiesaus
estimate≈ 620 kcal48 g carbs
Roll with chicken burger
Broodje met sla, komkommer en tomaat een kipburger en joppiesaus — With lettuce, cucumber, tomato and joppiesaus
estimate≈ 580 kcal45 g carbs
Factory hamburger roll
Broodje fabriek hamburger
estimate≈ 650 kcal45 g carbs
Factory hamburger roll special
Broodje fabrieks hamburger speciaal met sla komkommer en tomaat — With lettuce, cucumber and tomato
estimate≈ 680 kcal48 g carbs
Fresh beef hamburger roll special
Broodje verse runder hamburger speciaal met sla komkommer en tomaat — With lettuce, cucumber and tomato
estimate≈ 680 kcal48 g carbs
Fresh beef hamburger roll
Broodje verse runder hamburger met sla, komkommer, tomaat, kaas, bacon, gebakken ei, mayo, curry en gebakken ui — With lettuce, cucumber, tomato, cheese, bacon, fried egg, mayo, curry and fried onions
estimate≈ 950 kcal55 g carbs
Sesame roll with fresh hamburger
Sesam broodje met sla, komkommer, tomaat, een verse hamburger en gebakken uien met champignons — With lettuce, cucumber, tomato, fried onions, mushrooms, mayo and curry
estimate≈ 820 kcal52 g carbs
Roll with hot donder
Broodje sla, augurk, hete donder en joppiesaus — With lettuce, pickle and joppiesaus
estimate≈ 450 kcal40 g carbs
White bread with cheese and eggs
2 sneetjes wit brood belegd met kaas en 3 spiegeleieren erop — 2 slices of white bread topped with cheese and 3 fried eggs
estimate≈ 620 kcal30 g carbs
White bread with ham and eggs
2 sneetjes wit brood belegd met ham met 3 spiegeleieren erop — 2 slices of white bread topped with ham and 3 fried eggs
estimate≈ 580 kcal30 g carbs
White bread with ham, cheese and eggs
2 sneetjes wit brood belegd met ham en kaas met daarop 3 spiegeleieren — 2 slices of white bread topped with ham, cheese and 3 fried eggs
estimate≈ 680 kcal30 g carbs
Mixed Salad
Sla, komkommer, tomaat, ossenworst, ei, curry, frietsaus, prei-ui dressing — Lettuce, cucumber, tomato, beef sausage, egg, curry, fries sauce, leek-onion dressing
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 70
Baguette with ham, cheese and chorizo
Stokbroodje met ham, kaas, chorizo, champignons en oregano — Baguette with ham, cheese, chorizo, mushrooms and oregano
estimate≈ 650 kcal45 g carbs
Shawarma Baguette
Stokbroodje shoarma met sla — Baguette with shawarma and lettuce — Excl. sauce
estimate≈ 520 kcal42 g carbsbalanced 67
Mexicano Baguette
Stokbrood met Mexicano met chilisaus en sla — Baguette with Mexicano, chili sauce and lettuce
estimate≈ 610 kcal45 g carbs
Crispy Chicken Baguette
Stokbroodje met crispy chicken stripes met sla en chilisaus — Baguette with crispy chicken strips, lettuce and chili sauce
estimate≈ 680 kcal48 g carbs
House Salad
Sla,kaas, ham, tomaat, komkommer, ei — Lettuce, cheese, ham, tomato, cucumber, egg
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Macaroni
estimate≈ 580 kcal75 g carbsbalanced 73
Schnitzel
Schnitzel met vers groenten en patates — Schnitzel with fresh vegetables and potatoes
estimate≈ 850 kcal60 g carbs
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There are two vegetarian options: vegetable bapao and vegetarian sauerkraut with a vegetarian meatball. The rest of the menu consists of meat dishes like burgers and shawarma.
2 vegetarian and 0 vegan dishes out of 51
69dia
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Low carb cafe options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several substantial low-carb options. Grilled chicken and stews are good choices.
14 diabetes-friendly · 51 dishes
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Practical
- Address
- Siersteenlaan 428-9, 9743ES Groningen
- Hours
- Mon13:15–21:30Tue12:15–21:30Wed12:15–21:30Thu12:15–21:30Fri11:15–21:30Sat12:15–21:30Sun13:15–21:30
- Contact
- +32505713550
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hetvinkennest.com/