Wabi - Groningen, Schuitendiep

Schuitendiep 60, 9711RE Groningen

Open now · until 20:25

Japanesesushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Maki

Maki Kappa (6 pcs)vegan

6 stuks maki kappa

estimate≈ 130 kcal26 g carbs

Maki Oshinko (6 pcs)vegan

6 stuks maki oshinko

estimate≈ 140 kcal28 g carbs

Maki Sake (6 pcs)pescatarian

6 stuks maki sake

estimate≈ 180 kcal26 g carbs

Maki Maguro (6 pcs)pescatarian

6 stuks maki maguro

estimate≈ 170 kcal26 g carbs

Maki Avocado (3 pcs)vegan

3 stuks maki avocado

estimate≈ 80 kcal13 g carbs

Maki Avocado (6 pcs)pescatarian

6 stuks maki avocado — salmon, avocado

estimate≈ 220 kcal26 g carbs

Maki Kani (6 pcs)pescatarian

6 stuks maki kani — tuna, avocado

estimate≈ 210 kcal26 g carbs

Nigiri

Nigiri Inari (1 pc)vegan

1 stuk nigiri inari

estimate≈ 110 kcal18 g carbs

Nigiri Tamago (1 pc)vegetarian

1 stuk nigiri tamago

estimate≈ 80 kcal12 g carbs

Nigiri Sake (2 pcs)pescatarian

2 stuks nigiri sake

estimate≈ 140 kcal22 g carbs

Nigiri Maguro (2 pcs)pescatarian

2 stuks nigiri maguro

estimate≈ 130 kcal22 g carbs

Nigiri Sake Cheese (1 pc)pescatarian

1 stuk nigiri sake cheese

estimate≈ 100 kcal11 g carbs

Nigiri Ebi Cheese (1 pc)pescatarian

1 stuk nigiri ebi cheese

estimate≈ 90 kcal11 g carbs

Avocadovegan

estimate≈ 75 kcal11 g carbs

Japanese Omeletvegetarian

japanse omelet

estimate≈ 70 kcal11 g carbs

Marinated Tofuvegan

gemarineerde tofu

estimate≈ 80 kcal12 g carbs

crab stickpescatarian

krabstick

estimate≈ 60 kcal10 g carbs

shrimppescatarian

garnaal

estimate≈ 60 kcal10 g carbs

freshwater shrimppescatarian

zoetwater garnaal

estimate≈ 60 kcal10 g carbs

sea basspescatarian

zeebaars

estimate≈ 60 kcal10 g carbs

octopuspescatarian

estimate≈ 60 kcal10 g carbs

squidpescatarian

inktvis

estimate≈ 60 kcal10 g carbs

grilled eelpescatarian

gegrilde paling

estimate≈ 85 kcal11 g carbs

flamed salmonpescatarian

geflambeerde zalm

estimate≈ 75 kcal10 g carbs

flamed tunapescatarian

geflambeerde tonijn

estimate≈ 65 kcal10 g carbs

flamed salmon and cheesepescatarian

geflambeerde zalm en kaas

estimate≈ 95 kcal10 g carbs

flamed shrimp and cheesepescatarian

geflambeerde garnaal en kaas

estimate≈ 95 kcal10 g carbs

Temaki

1 piece temaki veggievegan

1 stuk temaki veggie

estimate≈ 150 kcal25 g carbs

1 piece temaki californiapescatarian

1 stuk temaki california

estimate≈ 180 kcal25 g carbs

1 piece temaki sake avocadopescatarian

1 stuk temaki sake avocado

estimate≈ 210 kcal25 g carbs

1 piece temaki maguro kappapescatarian

1 stuk temaki maguro kappa

estimate≈ 170 kcal25 g carbs

1 piece temaki special sake cheesepescatarian

1 stuk temaki special sake cheese

estimate≈ 240 kcal25 g carbs

Sashimi

3 pieces sashimi sakepescatarian

3 stuks sashimi sake

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 73

3 pieces sashimi maguropescatarian

3 stuks sashimi maguro

estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79

3 pieces sea basspescatarian

3 stuks zeebaars

estimate≈ 60 kcal0 g carbsdiabetes-friendlybalanced 75

3 pieces squidpescatarian

3 stuks inktvis

estimate≈ 50 kcal1 g carbsdiabetes-friendlybalanced 75

3 pieces freshwater prawnpescatarian

3 stuks zoetwater garnaal

estimate≈ 60 kcal1 g carbsdiabetes-friendlybalanced 75

3 pieces octopuspescatarian

3 stuks octopus

estimate≈ 50 kcal1 g carbsdiabetes-friendlybalanced 75

Uramaki

4 pieces Uramaki Sakepescatarian

4 stuks uramaki sake

estimate≈ 180 kcal20 g carbs

4 pieces Uramaki Maguro Kappapescatarian

4 stuks uramaki maguro kappa

estimate≈ 160 kcal20 g carbs

4 pieces Uramaki California Rollpescatarian

4 stuks uramaki california roll

estimate≈ 170 kcal20 g carbs

4 pieces Uramaki Sake Avocadopescatarian

4 stuks uramaki sake avocado

estimate≈ 200 kcal20 g carbs

4 pieces Uramaki Ebi Furaipescatarian

4 stuks uramaki ebi furai

estimate≈ 220 kcal25 g carbs

4 pieces Uramaki California Cheesepescatarian

4 stuks uramaki california cheese

estimate≈ 210 kcal20 g carbs

4 pieces Uramaki Briezy Roll

4 stuks uramaki briezy roll

estimate≈ 230 kcal20 g carbs

8 pieces Uramaki Maguro Kappa

8 stuks uramaki maguro kappa — tuna, cucumber

estimate≈ 320 kcal40 g carbs

8 pieces Uramaki Dragon Roll

8 stuks uramaki dragon roll — mildly spicy, salmon, avocado, spring onion

estimate≈ 360 kcal40 g carbs

8 pieces Uramaki Crazy Salmon Roll

8 stuks uramaki crazy salmon roll — mildly spicy, tuna, avocado, spring onion

estimate≈ 360 kcal40 g carbs

8 pieces Uramaki Burning Dragon

8 stuks uramaki burning dragon — fried shrimp, avocado, fish roe

estimate≈ 420 kcal40 g carbs

8 pieces Uramaki Hasami Roll

8 stuks uramaki hasami roll — fried shrimp, iceberg lettuce

estimate≈ 400 kcal40 g carbs

8 pieces Uramaki Rainbow Roll

8 stuks uramaki rainbow roll — fried squid rings, iceberg lettuce

estimate≈ 410 kcal40 g carbs

8 pcs Uramaki Flaming Tuna

8 stuks uramaki flaming tuna — fried chicken, iceberg lettuce, fried onions

estimate≈ 520 kcal48 g carbs

Uramaki Special

grilled eel, avocado, cucumber

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65

Uramaki Special 2

crab stick, avocado, cucumber with seared salmon, unagi sauce and fried onions

estimate≈ 510 kcal45 g carbs

Uramaki Special 3

avocado, cucumber, Japanese omelet with salmon, tuna, sea bass, Japanese mayo and spring onion

estimate≈ 540 kcal44 g carbsdiabetes-friendlybalanced 69

Uramaki Special 4

fried shrimp, iceberg lettuce with grilled eel, unagi sauce, white sesame and fish roe

estimate≈ 560 kcal46 g carbs

Uramaki Special 5

tuna, cucumber, spring onion with tuna, spicy mayo and wasabi fish roe

estimate≈ 490 kcal42 g carbsdiabetes-friendlybalanced 71

Uramaki Special 6

crab stick, avocado, cucumber with melted cheese, Japanese mayo and fish roe

estimate≈ 530 kcal43 g carbsdiabetes-friendlybalanced 69

Uramaki Special 7

brie and avocado with salmon, wasabi mayo and spring onion

estimate≈ 550 kcal41 g carbsdiabetes-friendlybalanced 69

Uramaki Special 8vegetarian

avocado, cucumber, Japanese omelet with marinated tofu, wasabi mayo and spring onion

estimate≈ 460 kcal44 g carbsdiabetes-friendlybalanced 65

Sides & Appetizers

Japanese soybeansvegan, vegetarian

japanse sojabonen

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

8 pcs vegetable spring rollsvegan, vegetarian

8 stuks vegetarische loempia's

estimate≈ 320 kcal36 g carbs

2 pcs homemade Vietnamese chicken spring rolls

2 stuks homemade vietnamese kiploempia's

estimate≈ 280 kcal24 g carbs

3 pcs fried shrimp

3 stuks gefrituurde garnalen

estimate≈ 240 kcal18 g carbs

5 pcs fried squid rings

5 stuks gefrituurde inktvisringen

estimate≈ 310 kcal22 g carbs

4 pcs chicken dumplings

4 stuks kip dumplings

estimate≈ 220 kcal20 g carbsdiabetes-friendly

5 pcs Japanese chicken nuggets

5 stuks japanse kipnuggets

estimate≈ 350 kcal15 g carbsdiabetes-friendly

4 pcs grilled chicken skewers

4 stuks gegrilde kipspiesjes

estimate≈ 200 kcal8 g carbsdiabetes-friendlybalanced 79

5 pcs Takoyaki

5 stuks Japanse balvormige poffertjes gevuld met octopus, ingelegde gember en lente-uien — Japanese octopus balls with pickled ginger and spring onions

estimate≈ 380 kcal40 g carbs

4 pcs gyoza

4 stuks gyoza's

estimate≈ 200 kcal18 g carbsdiabetes-friendlybalanced 70

2 pcs Ebi Furai

2 stuks ebi furai

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Maki

Japanese radishvegan, vegetarian

japanse radijs

estimate≈ 140 kcal28 g carbsheavy 42

Seaweed saladvegan, vegetarian

zeewiersalade

estimate≈ 160 kcal30 g carbs

Spicy Salmon

licht pikant, zalm, bosui — mildly spicy, salmon, spring onion

estimate≈ 220 kcal28 g carbs

Spicy Tuna

licht pikant, tonijn, bosui — mildly spicy, tuna, spring onion

estimate≈ 210 kcal28 g carbs

Uramaki

Vegetarian Rollvegetarian

avocado, komkommer, japanse omelet — avocado, cucumber, Japanese omelet

estimate≈ 240 kcal32 g carbs

Salmon Mango

zalm, mango, viskuit — salmon, mango, fish roe

estimate≈ 270 kcal36 g carbs

Spicy Salmon Avocado

licht pikant, zalm, avocado, bosui — mildly spicy, salmon, avocado, spring onion

estimate≈ 280 kcal32 g carbs

Spicy Tuna Avocado

licht pikant, tonijn, avocado, bosui — mildly spicy, tuna, avocado, spring onion

estimate≈ 270 kcal32 g carbs

Fried Shrimp Avocado

gefrituurde garnaal, avocado, viskuit — fried shrimp, avocado, fish roe

estimate≈ 320 kcal35 g carbs

Fried Shrimp Lettuce

gefrituurde garnaal, ijsbergsla — fried shrimp, iceberg lettuce

estimate≈ 300 kcal35 g carbs

Fried Calamari Lettuce

gefrituurde inktvisringen, ijsbergsla — fried squid rings, iceberg lettuce

estimate≈ 310 kcal35 g carbs

Fried Chicken Lettuce

gefrituurde kip, ijsbergsla, gebakken uitjes — fried chicken, iceberg lettuce, fried onions

estimate≈ 360 kcal38 g carbs

Grilled Eel

gegrilde paling, avocado, komkommer — grilled eel, avocado, cucumber

estimate≈ 310 kcal32 g carbs

Avocado, Cucumber & Japanese Omelet Roll

avocado, komkommer en japanse omelet met zalm, tonijn, zeebaars, japanse mayo en bosui als topping — With salmon, tuna, sea bass, Japanese mayo and spring onion

estimate≈ 620 kcal50 g carbsbalanced 71

Fried Shrimp & Iceberg Lettuce Roll

gefrituurde garnaal met ijsbergsla met gegrilde paling, unagi saus, witte sesam en viskuit als topping — With grilled eel, unagi sauce, white sesame and fish roe

estimate≈ 650 kcal55 g carbs

Tuna, Cucumber & Spring Onion Roll

tonijn, komkommer en bosui met tonijn, spicy mayo en wasabi viskuit als topping — With tuna, spicy mayo and wasabi fish roe

estimate≈ 540 kcal48 g carbsbalanced 67

Krabstick, Avocado & Cucumber Roll

krabstick, avocado en komkommer met gesmolten kaas, japanse mayo en viskuit als topping — With melted cheese, Japanese mayo and fish roe

estimate≈ 610 kcal48 g carbs

Brie & Avocado Roll

brie en avocado met zalm, wasabi mayo en bosui als topping — With salmon, wasabi mayo and spring onion

estimate≈ 640 kcal46 g carbsbalanced 65

Avocado, Cucumber & Japanese Omelet Roll

avocado, komkommer en japanse omelet met gemarineerde tofu, wasabi mayo en bosui als topping — With marinated tofu, wasabi mayo and spring onion

estimate≈ 520 kcal48 g carbs

Krabstick, Mango, Cucumber & Fish Roe

krabstick, mango, komkommer, viskuit

estimate≈ 490 kcal54 g carbsbalanced 65

Flamed Salmon, Cheese, Avocado & Cucumber

geflambeerde zalm en kaas, avocado, komkommer, viskuit — With fish roe

estimate≈ 590 kcal45 g carbsbalanced 65

Salmon, Tuna, Avocado, Cucumber & Fish Roe

zalm, tonijn, avocado, komkommer, viskuit

estimate≈ 510 kcal42 g carbsbalanced 71

Sashimi

Sashimi Salmon

6 stuks sashimi zalm — 6 pieces

estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 66

Sashimi Salmon

3 stuks sashimi zalm — 3 pieces

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Tuna

3 stuks sashimi tonijn — 3 pieces

estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79

Sides & Starters

Krabstick

4 stuks krabstick — 4 pieces

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 75

Boxes

Sake Box

zalm, avocado, komkommer, mais, sojabonen, viskuit — Salmon, avocado, cucumber, corn, soybeans, fish roe

estimate≈ 520 kcal58 g carbsbalanced 82

Maguro Box

licht pikant, tonijn, avocado, komkommer, mais, sojabonen, viskuit, bosui — Mildly spicy, tuna, avocado, cucumber, corn, soybeans, fish roe, spring onion

estimate≈ 530 kcal58 g carbsbalanced 82

Ebi Box

gefrituurde garnalen, avocado, komkommer, mais, sojabonen, viskuit — Fried shrimp, avocado, cucumber, corn, soybeans, fish roe

estimate≈ 610 kcal58 g carbsbalanced 72

Chicken Box

gefrituurde kip, avocado, komkommer, mais, sojabonen, viskuit — Fried chicken, avocado, cucumber, corn, soybeans, fish roe

estimate≈ 630 kcal58 g carbsbalanced 76

Veggie Boxvegetarian

gemarineerde tofu, japanse omelet, avocado, komkommer, mais, sojabonen, bosui — marinated tofu, Japanese omelet, avocado, cucumber, corn, soybeans, spring onion

estimate≈ 580 kcal62 g carbsbalanced 78

Is this menu still right?

61dia
scoreestimate

Fresh sashimi and grilled chicken

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grilled chicken skewers are low in carbohydrates. Most sushi contains a lot of rice.

25 diabetes-friendly · 121 dishes

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Address: Schuitendiep 60, 9711RE Groningen
Hours: Mon13:30–20:15
Tue13:30–20:25
Wedclosed
Thu15:00–20:25
Fri13:30–20:25
Sat13:30–20:25
Sun13:30–20:25
Bezorgtijden: Maandag 16:50-20:15, Dinsdag 16:50-20:25, Donderdag 16:50-20:25, Vrijdag 16:35-20:25, Zaterdag 16:35-20:25, Zondag 16:35-20:25
Contact: +32502043069
Sources: Overture Maps Places (CDLA-Permissive 2.0), wabisabigroningen.nl/
Record: completeness 67 %, confidence 94 %

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Wabi - Groningen, Schuitendiep

Menu

Fresh sashimi and grilled chicken

Reviews

Practical