Cantina Mexicana - Groningen, Vismarkt

Vismarkt 50, 9711 KV Groningen

opening hours not known yet

Mexican€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD STARTERS

Guacamole de 'Plaza de Pescado'vegan

5.75

Delicious homemade avocado puree with warm tortilla chips

estimate≈ 450 kcal32 g carbs

Tortilla con salsavegan

4.50

Warm tortilla chips with tomato salsa

estimate≈ 320 kcal42 g carbs

Tortilla sin salsavegan

3.75

Warm tortilla chips

estimate≈ 300 kcal38 g carbs

Pan con aioli

4.75

Bread with traditional garlic mayonnaise

estimate≈ 350 kcal30 g carbs

Aceitunasvegan

4.00

Portion of green and black olives

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66

Plato de entradas for 2 people

14.90

Plato de entradas voor 2 personen — Tasting platter with bread and aioli, jalapeño poppers, albóndigas and guacamole with warm tortilla chips

estimate≈ 1400 kcal110 g carbsheavy 30

SOUPS

Sopa de albóndigas

5.50

Tomato soup with spicy meatballs and fresh leek

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Sopa de elotevegetarian

5.00

Creamy corn soup according to original Mexican recipe

estimate≈ 320 kcal35 g carbs

HOT STARTERS

Poppers Jalapeñosvegetarian

7.50

Jalapeño peppers filled with cream cheese with a guajillo sauce

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Chorizo 'Rosario'

7.00

Juicy and spicy chorizo sausages with tortillas and tex-mex sauce

estimate≈ 550 kcal35 g carbs

Albóndigas

6.50

Spicy meatballs with tortillas and tomato sauce

estimate≈ 480 kcal32 g carbs

Alitas de Pollo

6.50

Tasty seasoned chicken wings

estimate≈ 450 kcal8 g carbsdiabetes-friendly

Gambas al Ajillo

8.25

Delicious prawns in olive oil with fresh garlic and Spanish pepper, served with bread or tortillas

estimate≈ 420 kcal28 g carbs

Nachos Pequenosvegetarian

7.75

Small dish of tortilla chips, gratinated with cheese, served with spicy tomato, peppers and guajillo

estimate≈ 650 kcal55 g carbs

Tortilla con Chorizo

7.50

Crispy flour tortilla, gratinated with cheese and filled with spicy chorizo, sour cream and tomato

estimate≈ 580 kcal35 g carbs

Tortilla con Pollo

7.50

Crispy flour tortilla, gratinated with cheese and filled with grilled chicken, sour cream and tomato

estimate≈ 520 kcal32 g carbs

Tortilla con Quesovegetarian

7.00

Crispy flour tortilla, gratinated with cheese and filled with sour cream and tomato

estimate≈ 480 kcal30 g carbs

Mazorcavegetarian

5.00

Whole corn on the cob from the grill, served with sour cream

estimate≈ 220 kcal28 g carbsbalanced 69

COMBOS AND SOLOS

One choice from the dishes below

17.50

“Eén keuze uit onderstaande gerechten” — Taco de tio, Taco 'Gringo' veg, Enchilada con picadillo, Enchilada 'Suizas' veg, Tostada de mi madre, Tost

estimate≈ 750 kcal85 g carbsbalanced 76

Two of the dishes below on 1 plate

19.50

“Twee van onderstaande gerechten op 1 bord” — Taco de tio, Taco 'Gringo' veg, Enchilada con picadillo, Enchilada 'Suizas' veg, Tostada de mi madre, Tost

estimate≈ 1100 kcal120 g carbs

COMBINATIONS AND BURRITOS

Combinación 'Cantina Mexicana'

20.50

Varied platter with a chicken taco, seasoned ground beef enchilada with melted cheese, and a taquito

estimate≈ 950 kcal75 g carbs

Plato 'Santa Fe' (vegetarian)vegetarian

19.00

Plato 'Santa Fe' egetarisch — Large platter with a mushroom and roquefort sauce taco, pepper enchilada with melted cheese

estimate≈ 820 kcal65 g carbsbalanced 67

Burrito Con Carne

18.50

With seasoned ground beef and melted cheese

estimate≈ 780 kcal60 g carbs

Burrito Con Pollo

18.50

With stewed chicken and melted cheese

estimate≈ 720 kcal60 g carbsbalanced 71

Burrito Estofado

19.50

With Mexican pulled pork, mild tomato sauce and melted cheese

estimate≈ 850 kcal62 g carbs

Burrito Quesadillas (vegan option)vegetarian

18.50

Burrito Quesadillas egan optie — With pepper, onion, roquefort sauce, jalapeño cheese sauce and melted cheese

estimate≈ 750 kcal55 g carbs

Burrito Brotar (vegan option)vegetarian

18.50

Burrito Brotar egan optie — With various mushrooms, roquefort sauce, jalapeño cheese sauce and melted cheese

estimate≈ 730 kcal55 g carbsbalanced 66

PLATTERS AND FISH

Chimichanga

18.50

Corn tortillas filled with seasoned ground beef, tomato sauce and sour cream, served with salad, guacamole and rice

estimate≈ 880 kcal85 g carbsbalanced 71

Chimichanga (vegetarian)vegetarian

18.50

Chimichanga egetarisch — Corn tortillas filled with oyster mushrooms, button mushrooms, corn, pepper, tomato sauce and sour cream

estimate≈ 780 kcal90 g carbsbalanced 71

Nachos 'Toluca' (vegetarian option)vegetarian

18.50

Nachos 'Toluca' egetarische optie — Warm tortilla chips with choice of seasoned ground beef, chicken or cheese, topped with marinated pieces

estimate≈ 1100 kcal80 g carbs

Tostaditas a la 'Guadalajara' (vegetarian option)vegetarian

18.50

Tostaditas a la 'Guadalajara' egetarische optie — Wheat tortilla filled with seasoned ground beef, chicken or cheese, topped with guajillo sauce

estimate≈ 720 kcal50 g carbsbalanced 73

Pescado de mantequillapescatarian

21.50

Grilled butterfish fillet with fries, salad and tomato chutney

estimate≈ 750 kcal45 g carbsbalanced 65

Gamba'spescatarian

23.50

Large Black Tiger prawns sautéed in fresh garlic with fries, salad and garlic sauce

estimate≈ 800 kcal45 g carbs

SALADS AND FAJITAS

Ensalada 'El Pastor' (vegetarian option)vegetarian

17.50

Ensalada 'El Pastor' egetarische optie — Meal salad with grilled chicken, salmon or corn on the cob, fresh avocado, pepper, red onion, cherry tomato

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78

Puerco y Bife

21.50

Tender pieces of pork tenderloin and steak strips from the grill

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

Bife a la 'Mexicana'

21.50

Tender steak strips from the grill

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Con Pollo

20.00

Juicy chicken fillet strips from the grill

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

Gambaspescatarian

22.50

Delicious (peeled) prawns from the pan

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Vegetariano (vegan option)vegan

19.00

Vegetariano egan optie — Various fresh vegetables sautéed in the pan

estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 79

TYPICAL CHARRO FOOD

Plato Mixto

26.50

400g of grilled meats: steak, spare ribs, chicken fillet, pork tenderloin, garlic and bandar

estimate≈ 1100 kcal15 g carbsdiabetes-friendly

Ojo de Costilla

24.50

Juicy rib-eye from the grill (275 grams)

estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70

Hamburguesa de 'Cantina'

17.75

Mexican burger with guacamole, salsa mexicana and tortilla chips

estimate≈ 950 kcal65 g carbsbalanced 65

Bandarilla

23.50

Mexican meat skewer with steak, pork tenderloin, chorizo, onion, bell pepper and corn on the cob

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Filete de Puerco

19.50

Butter-tender pork tenderloin with mushroom cream sauce

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Costillas de la 'Costa Mexicana'

21.50

Famous spare ribs prepared with soy/cinnamon, garlic sauce and tomato salsa

estimate≈ 720 kcal30 g carbs

Costillas más grandes

24.50

Large portion of spare ribs

estimate≈ 900 kcal35 g carbs

Acompanamientosvegan

2.50

Acompanamientos: portie rijst of bonen — Portion of rice or beans

estimate≈ 200 kcal35 g carbs

Acompanamientosvegan

3.00

Acompanamientos: portie friet — Portion of fries

estimate≈ 350 kcal40 g carbs

Acompanamientosvegan

2.50

Acompanamientos: tortilla's (3 stuks) — Tortillas (3 pieces)

estimate≈ 210 kcal42 g carbs

Acompanamientosvegan

2.50

Acompanamientos: halve maïskolf — Half corn on the cob

estimate≈ 120 kcal20 g carbsdiabetes-friendly

CHILDREN

Costillas menos grandes

8.75

Small portion of our famous spare ribs

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66

Speedy Gonzales

7.75

Small steak from the grill

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66

Bocadillo de Toreno

7.25

Hamburger sandwich

estimate≈ 500 kcal35 g carbs

Don Quichot

6.75

Meat croquette

estimate≈ 300 kcal20 g carbs

Ay ! Caramba

6.75

Tender chicken fillet from the grill

estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 66

Taco para niños

7.50

Taco para niños egetarische optie — Crispy corn tortilla with minced meat, chicken or mushrooms and roquefort sauce or fresh vegetables

estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 65

Enchilada para niños

7.50

Enchilada para niños egetarische optie — Soft corn tortilla with minced meat, chicken or fresh bell pepper, topped with enchilada sauce

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 69

DESSERTS

Plátanos borrachos de 'Yucatan'

17.50

Generous dessert for dessert lovers, great for sharing

estimate≈ 1100 kcal120 g carbsheavy 17

Nuestros colores

6.75

Vanilla and strawberry ice cream, fresh fruit and whipped cream

estimate≈ 400 kcal45 g carbsheavy 42

Chihuahua

6.50

Vanilla ice cream with warm chocolate sauce and whipped cream

estimate≈ 450 kcal40 g carbsheavy 31

Colima

6.75

Banana and chocolate ice cream with fresh banana pieces and whipped cream

estimate≈ 420 kcal48 g carbsheavy 35

Copa de Frutas

7.50

Fresh fruit with a scoop of sorbet

estimate≈ 210 kcal42 g carbsheavy 35

Helado Nino

5.00

Children's ice cream with vanilla and strawberry ice cream, disco sprinkles and whipped cream

estimate≈ 310 kcal38 g carbsheavy 41

Churros

5.50

Served with warm chocolate sauce

estimate≈ 480 kcal55 g carbsheavy 33

Cheesecake

6.75

Authentic New Yorker with cream cheese on a crispy base, served with forest fruit coulis

estimate≈ 520 kcal40 g carbsheavy 28

Torta de chocolate

6.75

Delicious chocolate cake with whipped cream

estimate≈ 580 kcal62 g carbsheavy 29

Torta de chocolate with vanilla ice cream

7.75

Torta de chocolate met bol vanille roomijs — Chocolate cake with a scoop of vanilla ice cream

estimate≈ 710 kcal75 g carbsheavy 24

Is this menu still right?

77veggie
scoreestimate

Mexican dishes for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide choice of vegetarian main courses such as the Plato Santa Fe and the vegetarian Chimichanga. Vegan guests can choose from guacamole, tortilla chips with salsa and sautéed vegetables.

21 vegetarian and 9 vegan dishes out of 67

69dia
scoreestimate

Low Carb Mexican Grill Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meat and fish without heavy sauces. The grill dishes are a good alternative to tortillas and burritos.

20 diabetes-friendly · 67 dishes

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Address: Vismarkt 50, 9711 KV Groningen
Hours: not known yet
Contact: +31503120131
Sources: Overture Maps Places (CDLA-Permissive 2.0), cantina-mexicana.nl/
Record: completeness 67 %, confidence 84 %

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Cantina Mexicana - Groningen, Vismarkt

Menu

Mexican dishes for vegetarians

Low Carb Mexican Grill Options

Reviews

Practical