Jasmijn - Groningen, Nieuwe Boteringestraat

Nieuwe Boteringestraat 66, 9712 PP Groningen

opening hours not known yet

African€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

House Tapenades

4.95

Tapinades van het huis — Four tapenades including hummus, herb butter and olives served with bread

estimate≈ 450 kcal42 g carbs

Herb Butter with Bread

2.95

Kruidenboter met brood

estimate≈ 280 kcal25 g carbs

Lentil Soupvegan

4.95

Linzensoep — Traditional lentil soup (harira)

estimate≈ 220 kcal28 g carbsbalanced 87

Chestnut Mushroom Soupvegetarian

4.95

Kastanje-champignonsoep — Mushroom soup with chestnut mushrooms, cream and chives

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66

Bouillabaissepescatarian

6.95

Bouillabasse — Richly filled fish soup from French cuisine

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 79

Tomato Soup with Beef

5.95

tomatensoep met rundvlees — Tomato soup with beef and various vegetables

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 76

Tuna Saladpescatarian

4.95

Tonijnsalade — Salad with fresh vegetables, olives and tuna

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70

Feta Saladvegetarian

4.50

Fetasalade — Fresh salad with cucumber, tomato and feta

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66

Falafel with Tahini Saucevegan

4.50

Falafel met tahinisaus — Chickpea dish with olive oil and cumin served with tahini sauce

estimate≈ 350 kcal28 g carbsbalanced 70

Mozzarella Saladvegetarian

4.50

Mozzarellasalade — Salad of mozzarella, tomato and basil

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Sautéed Prawnspescatarian

7.25

Gesauteerde gamba's — Prawns sautéed in garlic, fresh herbs and lemon

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

Mussel Potpescatarian

7.25

Mosselpannetje — Pot filled with steamed mussels served with lemon

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 82

Bourak Minced Meat

5.95

Bourak gehakt — Phyllo pastry filled with seasoned minced meat served on a bed of salad

estimate≈ 380 kcal28 g carbs

Puff Pastry Trianglevegetarian

4.50

Bladerdeeg driehoek — Puff pastry triangle filled with spinach/feta served with raw vegetables

estimate≈ 320 kcal24 g carbsdiabetes-friendly

Main Courses - Tajines

Tajine Chicken Tutti Frutti

16.95

Tajine kip tutti frutti — Stew of chicken fillet, dried exotic fruit, nuts with sesame in cinnamon-honey sauce

estimate≈ 680 kcal55 g carbs

Tajine Chicken Confit Lemon

16.95

Tajine kip geconfijte citroen — Stew of chicken fillet, vegetables, onion, garlic and preserved lemon

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78

Tajine Seasoned Minced Meat

16.95

Tajine gekruid gehakt — Stew of seasoned meatballs, fresh vegetables, ras el hanout in mild spicy tomato sauce

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

Tajine Beef

17.95

Tajine rundvlees — Stew of beef, fresh vegetables, ras el hanout, oregano, parsley and chickpeas

estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 83

Tajine Vega/Vegan Sweetvegan

14.95

Tajine vega/vegan zoet — Stew of dried exotic fruit, nuts, apple, sweet potato, sesame with parsnip in cinnamon-honey sauce

estimate≈ 540 kcal62 g carbs

Tajine Vega/Vegan Vegetablesvegan

14.95

Tajine vega/vegan groenten — Stew of various vegetables, artichokes, zucchini, bell pepper, sweet potato, peas etc.

estimate≈ 420 kcal45 g carbsbalanced 75

Fish Tajinepescatarian

19.95

Tajine vis — Stew of various fish: salmon, mussels, prawns and white fish, with steamed vegetables

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Mixed Grill Dishes

Mediterranean Mixed Grill Meathalal

21.50

Mediterrane mixed grill vlees — Five types of meat: chicken skewer, seasoned minced meat, merguez, cutlet and turkey skewer

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Mediterranean Mixed Grill Fishpescatarian

23.50

Mediterrane mixed grill vis — Four types of fish: prawns, salmon, mussels and white fish (cod)

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Lamb Shoulder

24.50

Lamsschouder — Lamb shoulder on a skewer

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Grill Dishes & Veggie Menu

Kefta Menu

14.95

Seasoned minced meat (kefta) from the grill

estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74

Merguez Menu

15.95

Grilled merguez (mildly spicy North African sausage)

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Chicken Menu

14.95

Kip menu — Grilled skewers of tender chicken fillet

estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71

Cutlet Menu (Lamb Cutlet)

16.95

Kotelet menu (lamskotelet) — Grilled cutlet with maître d'hôtel butter

estimate≈ 550 kcal2 g carbsdiabetes-friendlybalanced 71

Entrecôte

18.95

Tender piece of beef for meat lovers

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Veggie Menuvegetarian

13.95

Vega menu — Falafel and puff pastry triangle filled with spinach and feta

estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69

Couscous de Luxe

19.95

Royal couscous with merguez, chicken skewer, stewed beef and seasoned meatballs, served with feta salad

estimate≈ 850 kcal70 g carbsbalanced 78

Children's Menu

7.95

Kindermenu — Batata (fried potato wedges), grilled chicken fillet, salad of raw vegetables, cucumber and tomato

estimate≈ 500 kcal35 g carbs

Fish Dishes

Sautéed Prawns (5 pcs)pescatarian

21.50

Gesauteerde gamba's (5 stuks) — Freshly sautéed prawns in garlic served with lemon and rosemary

estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66

Salmon Filletpescatarian

21.50

Zalmfilet — Grilled salmon fillet served with lemon and dill

estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71

Paella Pan

23.50

Paella pannetje — Richly filled Mediterranean paella with seafood, meat and chicken

estimate≈ 700 kcal60 g carbsbalanced 71

Extra Side Dishes

Couscous Saladvegan

3.95

couscous salade

estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 73

Falafelvegan

3.95

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Couscousvegan

3.95

estimate≈ 180 kcal35 g carbs

Ricevegan

3.95

rijst

estimate≈ 200 kcal40 g carbs

Potato Wedgesvegan

3.95

aardappelpartjes

estimate≈ 250 kcal25 g carbs

Potato Gratinvegetarian

3.95

aardappelgratin

estimate≈ 280 kcal22 g carbs

Meatballs in Tomato Sauce

5.50

gehaktballetjes in tomatensaus

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67

Merguez

5.50

merguez (runderworst) — Beef sausage

estimate≈ 250 kcal2 g carbsdiabetes-friendly

Set Menus

3-Course Tasting

20.50

3-Gangen Proeverij — 1st course: 6 cold dishes, 2nd course: warm dishes, 3rd course: dessert

estimate≈ 1200 kcal110 g carbsheavy 43

3-Course Tapas

21.50

3-Gangen Tapas — 1st course: 6 cold dishes, 2nd course: warm dishes, 3rd course: dessert

estimate≈ 1300 kcal120 g carbsheavy 33

3-Course Choice

23.25

3-Gangen Keuze — Choice of soup/salad, tajine and dessert

estimate≈ 1100 kcal90 g carbs

Desserts

Teapotvegetarian

4.75

Theepotje — Fresh mint tea with homemade baklava

estimate≈ 450 kcal55 g carbsheavy 43

Arabic or Turkish Coffeevegetarian

4.75

arabische koffie of Turkse koffie — With cardamom, rose water and baklava or Turkish delight

estimate≈ 450 kcal55 g carbsheavy 43

Ice Creamvegetarian

4.75

Ijs — Two scoops of various flavors with whipped cream and chocolate sauce

estimate≈ 380 kcal40 g carbsheavy 34

Homemade Baklavavegetarian

6.25

Huisgemaakte baklava — Baklava with honey sauce and sesame, vanilla ice cream and whipped cream in chocolate sauce

estimate≈ 620 kcal65 g carbsheavy 27

Turkish Halva

6.25

Turkse Halva — With vanilla ice cream and whipped cream

estimate≈ 550 kcal45 g carbsheavy 27

Chocolate Fondant

7.25

Chocolade fondant — With vanilla ice cream and whipped cream

estimate≈ 580 kcal50 g carbsheavy 29

Bavarois

7.25

With vanilla ice cream and whipped cream

estimate≈ 520 kcal45 g carbsheavy 28

Starter

Mediterranean Cold Tapas and Antipasti

Mediterrane koude tapas en anti-pasti

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66

Caprese Saladvegetarian

Caprese salade met mozzarella, tomaat basilicum — With mozzarella, tomato and basil

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Quinoa Saladvegan, vegetarian

Quinoa salade met granaatappel munt, kikkererwten en komkommer — With pomegranate, mint, chickpeas and cucumber

estimate≈ 350 kcal35 g carbsbalanced 81

Intermediate Courses

Tomato Soupvegetarian

Tomatensoep

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 72

Hariravegetarian

Harira (linzensoep) — Lentil soup

estimate≈ 220 kcal28 g carbsbalanced 79

Bouillabaissepescatarian

Bouillabesse (Franse vissoep) — French fish soup

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 79

Vol-au-ventvegetarian

Vol au vent gevuld met spinazie en kastanjechampignons ragout met gegratineerde kaas — Filled with spinach and chestnut mushroom ragout with gratinated cheese

estimate≈ 480 kcal35 g carbs

Main Courses

Tender Turkey

Malse Kalkoen — with quince, plums, apricots, star anise, cinnamon-ginger

estimate≈ 420 kcal35 g carbsbalanced 77

Beef Roulade

Runderrollade — with thyme, rosemary in a forest mushroom-champignon sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Salmon Fillet with Prawnspescatarian

Zalmfilet met gamba's — in pesto sauce with fennel, dill and pine nuts

estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71

Jardinièrevegan, vegetarian

various freshly steamed vegetables with herbs

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70

Mixed Wild Ricevegan, vegetarian

Gemengde wilde Rijst

estimate≈ 350 kcal65 g carbs

Dessert

Airy Bavarois

Luchtige bavarois gegarneerd met fruit — garnished with fruit

estimate≈ 380 kcal40 g carbsheavy 37

MEDITERRANEAN SNACKS

Cold Canapés

25.25

Koud — Salmon, crab, jambon fumée, and chorizo canapés

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 65

Cold Luxury Canapés

27.25

Koud luxe — Papadew, shrimp, fish terrine, and exotic plum with pomodori and basil canapés

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 65

Tapenade Plattervegan, vegetarian

26.25

Planchette tapinades — Various fresh breads, hummus, chickpea tapenade, baba ganoush, eggplant tapenade, homemade herbs

estimate≈ 950 kcal85 g carbs

Cold Skewers

27.25

Koud spies — Mozzarella/cherry tomato/basil, prawn, salmon & ham rolls, papadew/chorizo skewers

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 70

Cold Verrine Saladsvegetarian

24.50

Koud verrines salades — Festive platters with verrines filled with 2 types of salads

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74

Cold Verrines Mixed

27.25

Koud verrines divers — Gazpacho, melon pistachio, ratatouille herbes de provence, and shrimp cocktail verrines

estimate≈ 480 kcal30 g carbsbalanced 74

Warm Mini

25.25

Mini pizzas, mini quiches

estimate≈ 850 kcal70 g carbs

Warm Mixed

25.25

Warm divers — Various petit fours, tortilla, mini drumstick, spring roll

estimate≈ 900 kcal65 g carbs

Warm Savories

25.25

Warm — Meat-filled Bourek, Spinach/Feta Samosa, Falafel, mini drumsticks

estimate≈ 820 kcal55 g carbsbalanced 69

N.A. Cold

31.25

N.A. Koud — Dolmas (stuffed vine leaves), grilled peppers with spiced cheese, grilled eggplant

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 77

N.A. Cold Luxury

31.25

N.A. Koud luxe — Grilled zucchini with spiced cheese, mozzarella/tomato/basil skewers, grilled peppers

estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 79

Crudité Plattervegan, vegetarian

25.25

Schaal Rauwkorst — Carrots, cauliflower, pepper, tomato, cucumber, with 2 types of tapenade

estimate≈ 450 kcal35 g carbsbalanced 75

Combination Crudité Plattervegan, vegetarian

27.25

Combinatie Schaal Rauwkorst — Carrots, cauliflower, pepper, tomato, cucumber, 2 types of tapenade, olives, bread

estimate≈ 650 kcal60 g carbsbalanced 74

BOWL SALADS

Standard Salad Platter

29.50

Standaard schaal salade — Feta, Mozzarella, Lebanese, Pasta, Fish, Couscous, Green, and Provençal salads

estimate≈ 800 kcal75 g carbsbalanced 68

COMBINATION OF VARIOUS SNACKS

MIX Cold for 10 people

75.00

MIX Koud bij 10 personen — various canapés, skewers, bread with various tapenades

estimate≈ 450 kcal35 g carbsdiabetes-friendly

MIX Cold and Warm for 10 people

100.00

MIX koud en Warm bij 10 personen — approx. 8 warm snacks and 8 cold snacks

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69

Basic Mezze/Tapas Menu

Fresh breadvegan, vegetarian

Vers brood

estimate≈ 250 kcal45 g carbs

Hummusvegan, vegetarian

chickpea tapenade

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Baba ganoushvegan, vegetarian

eggplant tapenade

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Homemade herb buttervegetarian

Huisgemaakte kruidenboter

estimate≈ 120 kcal0 g carbsdiabetes-friendly

Mixed olivesvegan, vegetarian

Gemengde olijven

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Green saladvegetarian

Salade verte — various types of salad, croutons and French cheese

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Veggie dishvegan, vegetarian

Vega gerecht — various types of vegetables, steamed with Mediterranean herbs

estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 70

Meatballs

Gehaktballetjes — in a fresh tomato sauce with herbs

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Tender grilled chicken fillet

Malse gegrilde kipfilet — with tutti frutti in a cinnamon/honey sauce (also available in ginger sauce)

estimate≈ 420 kcal25 g carbs

Sautéed gambaspescatarian

Gesauteerde gamba’s — with garlic

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66

Christmas Menu 2024

3-course menu

23.50

3- gangen menu

estimate≈ 1100 kcal120 g carbs

5-course menu

27.50

5-g

estimate≈ 1400 kcal150 g carbs

Christmas menu 2024

25.00

kerstmenu 2024 (bij 5 personen of meer) — for 5 people or more

estimate≈ 1200 kcal130 g carbs

Is this menu still right?

76dia
scoreestimate

Many low carb grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high protein main courses with few carbohydrates. The mixed grills and fish dishes are very suitable.

51 diabetes-friendly · 95 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Nieuwe Boteringestraat 66, 9712 PP Groningen
Hours: not known yet
Contact: +31624116534 jasmijnstats@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), jasmijncatering.nl/
Record: completeness 67 %, confidence 83 %

Own Jasmijn - Groningen, Nieuwe Boteringestraat? Claim your place.