Tantunio
Steentilstraat 36, 9711 GN Groningen
Open now · until 22:00
Middle EasternTurkish€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Breakfast & Lunch
Italian Pesto Sandwich
10.00
Broodje Italian pesto — Italian cheese, salami, tomatoes and cucumber
estimate≈ 580 kcal42 g carbs
Healthy Sandwich with Chicken and Egg
10.00
Broodje Gezond met kip en ei
estimate≈ 520 kcal45 g carbsbalanced 77
Vegetarian Italian Mozzarella Pesto Sandwichvegetarian
10.00
Broodje Italian mozzarella pesto vegetarisch
estimate≈ 550 kcal40 g carbs
Feta Tomato Sandwichvegetarian
8.00
Broodje Feta Tomaat
estimate≈ 480 kcal40 g carbs
Salmon Sandwichpescatarian
12.00
Broodje Zalm
estimate≈ 540 kcal42 g carbs
Turkish Börek with Feta Cheesevegetarian
9.00
Turkse Börek met fetakaas
estimate≈ 420 kcal35 g carbs
Young Cheese Toastievegetarian
7.00
Tosti Jonge Kaas
estimate≈ 450 kcal38 g carbs
Mozzarella & Tomato Toastievegetarian
7.00
Tosti Mozzarella & Tomaat
estimate≈ 420 kcal36 g carbs
Suçuk Toastie
8.00
Tosti Suçuk
estimate≈ 510 kcal38 g carbs
Turkish Toastie
9.00
Turkse Tosti
estimate≈ 550 kcal40 g carbs
Plain Omelettevegetarian
9.00
Omelet Naturel
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Young Cheese Omelettevegetarian
10.00
Omelet Jonge Kaas
estimate≈ 380 kcal5 g carbsdiabetes-friendly
Feta Cheese Omelettevegetarian
10.00
Omelet Feta Kaas
estimate≈ 370 kcal5 g carbsdiabetes-friendly
Mozzarella & Tomato Omelettevegetarian
11.00
Omelet Mozzarella & Tomaat
estimate≈ 390 kcal7 g carbsdiabetes-friendly
Suçuk Omelette
12.00
Omelet Suçuk
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67
Farmer's Omelettevegetarian
13.00
Boerenomelet roerei met champignons, ui en paprika — Scrambled eggs with mushrooms, onion and bell pepper
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 65
Fried Eggvegetarian
9.00
Spiegelei in pan
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Menemenvegetarian
11.00
Menemen roerei met paprika, ui en tomaat — Scrambled eggs with bell pepper, onion and tomato
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 65
Menemen Suçuk
13.00
Menemen Suçuk roerei met paprika, ui en tomaat, suçuk — Scrambled eggs with bell pepper, onion, tomato and suçuk
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 65
Breakfast & Lunch Platter
19.50
Ontbijt & Lunchschotel jonge kaas, suçuk, salami, gebakken ei, olijven, jam en brood — Young cheese, suçuk, salami, fried egg, olives, jam and bread
estimate≈ 850 kcal65 g carbs
Serpme Kahvalti Luxury Platter
39.50
Luxe schotel serpme kahvalti voor 2 personen, onze klassieker — For 2 people, our classic
estimate≈ 2200 kcal180 g carbsheavy 21
Warm Starters
Lentil Soupvegan, vegetarian
8.00
Linzensoep
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Tomato Soupvegetarian
8.00
Tomatensoep
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Mushroom Soupvegetarian
8.00
Champignonsoep
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66
Lahmacun with Classic Salad
9.00
Lahmacun met salade klassiek
estimate≈ 320 kcal45 g carbs
Lahmacun with Chicken and Lettuce
15.00
Lahmacun met kip en sla
estimate≈ 380 kcal42 g carbsbalanced 72
Lahmacun with Meat and Lettuce
16.00
Lahmacun met vlees en sla
estimate≈ 410 kcal42 g carbsbalanced 71
Kalamarespescatarian
9.00
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Sigara Böreğivegetarian
10.00
Sigara Böreği Turkse vegetarische loempia, 4 stuks, met feta, oude kaas, peper, peterselie, ei en kruiden — Turkish vegetable spring rolls, 4 pcs, with feta, aged cheese, pepper, parsley, egg and herbs
estimate≈ 420 kcal28 g carbs
Içli Köfte
10.00
Içli Köfte 3 stuks, gekruid gehakt met bulgur — 3 pcs, seasoned minced meat with bulgur
estimate≈ 360 kcal32 g carbsbalanced 69
Muska Böreği
9.00
Muska Böreği 4 stuks, aardappel, paprika, ei, gehakt en kruiden — 4 pcs, potato, paprika, egg, minced meat and herbs
estimate≈ 450 kcal35 g carbs
Sebze Kizartmavegetarian
16.50
Sebze Kizartma aubergine, courgette, aardappelschijfjes, knoflooksaus en yoghurtsaus — Eggplant, zucchini, potato slices, garlic sauce and yogurt sauce
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Cold Starters
Acili Ezmevegan, vegetarian
7.50
Acili Ezme pikante tapenade, tomaat, paprika, groene peper, peterselie en ui — Spicy tapenade, tomato, paprika, green pepper, parsley and onion
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66
Cacikvegetarian
7.50
Cacik yoghurt met komkommer, olijven en knoflook — Yogurt with cucumber, olives and garlic
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
Hummusvegan, vegetarian
8.00
Humus puree van kikkererwten en kruiden — Puree of chickpeas and herbs
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 70
Yoghurtlu Patliconvegetarian
8.00
Yoghurtlu Patlicon aubergine met knoflookyoghurt — Eggplant with garlic yogurt
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Mütebbelvegetarian
8.00
Mütebbel aubergine en yoghurt — Eggplant and yogurt
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Babagannusvegan, vegetarian
8.00
Babagannus paprika en aubergine — Paprika and eggplant
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Sarmavegan, vegetarian
9.00
Sarma gevulde wijnbladeren — Stuffed vine leaves
estimate≈ 220 kcal28 g carbsbalanced 77
Tapenade Tasting Plattervegetarian
21.00
Tapenade proeverij rijk geserveerd 2 personen — Richly served for 2 people
estimate≈ 850 kcal60 g carbsbalanced 65
Fries / Rice / Bulgurvegan, vegetarian
5.00
Friet / Rijst / Bulgur grote portie — Large portion
estimate≈ 450 kcal65 g carbs
Karisik Mezevegetarian
16.00
Karisik Meze Groot paprika, tomaat, walnoot, hete peper en knoflook — Large: bell pepper, tomato, walnut, hot pepper and garlic
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 70
Salads
Fettus Saladvegetarian
10.00
Fettus Salade
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Çoban Saladvegan, vegetarian
9.00
Çoban Salade
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 65
Grilled Chicken Salad
13.00
Grill Kip Salade
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 73
Fresh Salad with feta cheesevegetarian
12.00
Frisse Salade met fetakaas
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 65
Falafel Saladvegan, vegetarian
12.00
Falafel Salade
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 74
Vegan & Vegetarian
Falafel Sandwichvegan, vegetarian
11.00
Broodje Falafel
estimate≈ 580 kcal65 g carbsbalanced 80
Falafel Durumvegan, vegetarian
11.00
Durum Falafel
estimate≈ 610 kcal68 g carbsbalanced 80
Falafel Plattervegan, vegetarian
21.00
Schotel Falafel met keuze uit rijst of friet — Choice of rice or fries
estimate≈ 850 kcal85 g carbsbalanced 74
Vegetarian Lasagnavegetarian
16.00
Vegetarische Lasagne met feta en peterselie — With feta and parsley
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Imam Bayildivegetarian
22.00
Imam Bayaldi aubergine met groenten en kaas — Eggplant with vegetables and cheese
estimate≈ 380 kcal25 g carbsbalanced 65
Vegan Guvecvegan
22.00
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 65
Stewed Dishes
Musakka
21.00
Musakka gehakt, aubergine, ui en tomaat — Minced meat, eggplant, onion and tomato
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Karniyarik
22.00
Karniyarik aubergine met gehakt en lamsvlees — Eggplant with minced meat and lamb
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 73
Guvec
23.00
Guvec lamsstukjes met aubergine, courgette, paprika, ui, tomaat en kaas — Lamb pieces with eggplant, zucchini, bell pepper, onion, tomato and cheese
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Ali Nazik
23.00
Ali Nazik gekruide aubergine, yoghurt en lamsvlees — Spiced eggplant, yogurt and lamb
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 73
Beyti Kebab
23.00
Beyti Kebab gekruid gehakt in een wrap, overgoten met tomaten- en yoghurtknoflooksaus — Spiced minced meat in a wrap, topped with tomato and garlic yogurt sauce
estimate≈ 720 kcal55 g carbsbalanced 73
Grilled Dishes
Dana Sis
23.00
Dana Sis rundvlees — Beef
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
Kuzu Sis
24.00
Kuzu Sis lamsvlees — Lamb
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 66
Gegrillde Köfte
20.00
Gegrillde Köfte gekruide gehaktballetjes — seasoned meatballs
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Kuzu Pirzola
27.00
Kuzu Pirzola lamskoteletten — lamb chops
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Tavuk Sis
21.00
Tavuk Sis met kippenvlees — with chicken
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71
Tavuk Pirzola
22.00
Tavuk Pirzola met kippenvlees — with chicken
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Kanat
20.00
Kanat kippenvleugels — chicken wings
estimate≈ 680 kcal6 g carbsdiabetes-friendlybalanced 71
Adana Kebab
21.00
Adana Kebab acili — spicy
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 74
Urfa Kebab
21.00
Urfa Kebab acisiz — non-spicy
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 74
Mediterian Mixed Grill
31.00
Mediterian Mixed Grill 1 persoon — for 1 person
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Mediterian Mixed Grill
58.00
Mediterian Mixed Grill 2 personen — for 2 people
estimate≈ 1700 kcal30 g carbsdiabetes-friendly
Mediterian Mixed Grill
115.00
Mediterian Mixed Grill 4 personen: tavuk sis, kuzu sis, dana sis, köfte en pirzola — for 4 people: tavuk sis, kuzu sis, dana sis, köfte and pirzola
estimate≈ 3400 kcal60 g carbsheavy 41
Panko Dishes
Kori Soslu Tavuk
23.00
Kori Soslu Tavuk kip in currie-roomsaus — chicken in curry cream sauce
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 71
Mantarli Tavuk
23.00
Mantarli Tavuk kipstukjes met champignons en ui — chicken pieces with mushrooms and onion
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Sebzeli Tavuk
22.00
Sebzeli Tavuk kipstukjes met wokgroenten — chicken pieces with stir-fry vegetables
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85
Yogurtlu Tavuk
22.00
Yogurtlu Tavuk kipstukjes met yoghurtknoflooksaus — chicken pieces with yogurt garlic sauce
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 71
Sote Tavuk
22.00
Sote Tavuk kipstukjes met paprika, ui en tomatensaus — chicken pieces with bell pepper, onion and tomato sauce
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 84
Sac Kavurma Kuzu
25.00
Sac Kavurma Kuzu lamsstukjes met kruiden en pepers — lamb pieces with herbs and peppers
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 74
Mantarli Kuzu
24.00
Mantarli Kuzu lamsstukjes met champignons en ui — lamb pieces with mushrooms and onion
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Sote Kuzu
24.00
Sote Kuzu lamsstukjes met paprika, ui en tomatensaus — lamb pieces with bell pepper, onion and tomato sauce
estimate≈ 630 kcal16 g carbsdiabetes-friendlybalanced 78
Sebzeli Kuzu
24.00
Sebzeli Kuzu lamsstukjes met wokgroenten — lamb pieces with stir-fry vegetables
estimate≈ 570 kcal18 g carbsdiabetes-friendlybalanced 78
Yogurtlu Kuzu
24.00
Yogurtlu Kuzu lamsstukjes met yoghurtknoflooksaus — lamb pieces with yogurt garlic sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Fish Dishes
Salmon (oven) dishpescatarian
27.50
Zalm (oven)schotel
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Sea bass with saladpescatarian
27.50
Zeebaars met salade
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Sea bream with saladpescatarian
27.50
Dorade met salade
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Pasta
Spaghetti Bolognese
16.00
Spaghetti Bolognese met gehakt en bolognesesaus — with minced meat and bolognese sauce
estimate≈ 750 kcal85 g carbsbalanced 77
Spaghetti Bella Napolivegetarian
15.00
Spaghetti Bella Napoli met tomatensaus en groenten — with tomato sauce and vegetables
estimate≈ 620 kcal80 g carbsbalanced 70
Penne al Forno
18.00
Penne al Forno met kip en roomsaus — with chicken and cream sauce
estimate≈ 880 kcal75 g carbs
Lasagne
17.00
Lasagne met gehakt en bolognesesaus — with minced meat and bolognese sauce
estimate≈ 820 kcal70 g carbs
Pesto Chicken
17.00
Pesto Kip met roomsaus — with cream sauce
estimate≈ 850 kcal70 g carbs
Manti Turkish ravioli
18.00
Manti Turkse ravioli
estimate≈ 650 kcal65 g carbsbalanced 79
Kumpir
Classic Kumpir
11.00
Classic Kumpir Russische salade, cacik, rode kool en olijven — Russian salad, cacik, red cabbage and olives
estimate≈ 680 kcal75 g carbsbalanced 66
Spicy Kumpir
13.50
Spicy Kumpir yoghurt-muntsaus, pittige saus, jalapeño, kısır en maïs — yogurt-mint sauce, spicy sauce, jalapeño, kısır and corn
estimate≈ 720 kcal80 g carbs
Chicken Kumpir
18.00
Kip Kumpir Russische salade, muntsaus, çoban salade en kısır — Russian salad, mint sauce, çoban salad and kısır
estimate≈ 780 kcal75 g carbsbalanced 75
Tuna Kumpirpescatarian
17.00
Tuna Kumpir rode kool, wortel, sla, maïs, bonen, ui en olijven — red cabbage, carrot, lettuce, corn, beans, onion and olives
estimate≈ 650 kcal70 g carbsbalanced 76
Vegan Kumpirvegan
18.00
Vegan Kumpir tomatensaus, courgette, aubergine, paprika en çoban salade — tomato sauce, zucchini, eggplant, bell pepper and çoban salad
estimate≈ 580 kcal75 g carbsbalanced 78
Mushroom Kumpir
18.00
Champignon Kumpir kip in roomsaus, çoban salade, hummus, cacik en bonen — chicken in cream sauce, çoban salad, hummus, cacik and beans
estimate≈ 820 kcal70 g carbsbalanced 67
Vegetarian Kumpirvegetarian
17.00
Vegetarian Kumpir gemixt met heet sausje, rode kool, wortel, olijven, kısır en sla — mixed with hot sauce, red cabbage, carrot, olives, kısır and lettuce
estimate≈ 680 kcal75 g carbsbalanced 66
Italian Kumpir
17.00
Italian Kumpir pesto, rode kool, wortel, maïs, salade, olijven en augurk — pesto, red cabbage, carrot, corn, salad, olives and pickle
estimate≈ 710 kcal72 g carbsbalanced 66
Kapsalon Kumpir Chicken
16.00
Kapsalon Kumpir Kip
estimate≈ 950 kcal85 g carbs
Kapsalon Kumpir Meat
18.00
Kapsalon Kumpir Vlees
estimate≈ 1050 kcal85 g carbs
Extra Toppings
Chicken, meat and fish
5.00
Kip, vlees en vis
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 67
Mixed Side Platter
2.00
Kisir, Russische salade, olijven, maïs, rode kool, jalapeño, yoghurtsaus, pittige saus, knoflook, sambal, hummus, babagannus, muttabel en sla — Kisir, Russian salad, olives, corn, red cabbage, jalapeño, yogurt sauce, spicy sauce, garlic, sambal, hummus, babagannus, muttabel and lettuce
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Tantuni
Durum Tantuni Wrap (Chicken)
13.00
Durum Tantuni wrap met ui, peterselie, olijfolie en speciale kruiden (Kip) — With onion, parsley, olive oil and special spices
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Durum Tantuni Wrap (Meat)
14.00
Durum Tantuni wrap met ui, peterselie, olijfolie en speciale kruiden (Vlees) — With onion, parsley, olive oil and special spices
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Tantuni Sandwich (Chicken)
15.00
Broodje Tantuni Turks brood, ui, peterselie, olijfolie en speciale kruiden (Kip) — Turkish bread, onion, parsley, olive oil and special spices
estimate≈ 650 kcal55 g carbs
Tantuni Sandwich (Meat)
15.50
Broodje Tantuni Turks brood, ui, peterselie, olijfolie en speciale kruiden (Vlees) — Turkish bread, onion, parsley, olive oil and special spices
estimate≈ 710 kcal55 g carbs
Tantuni Platter (Chicken)
23.00
Schotel Tantuni met ui, peterselie, olijfolie, speciale kruiden en keuze uit friet of rijst (Kip) — With onion, parsley, olive oil, special spices and choice of fries or rice
estimate≈ 950 kcal80 g carbs
Tantuni Platter (Meat)
24.00
Schotel Tantuni met ui, peterselie, olijfolie, speciale kruiden en keuze uit friet of rijst (Vlees) — With onion, parsley, olive oil, special spices and choice of fries or rice
estimate≈ 1020 kcal80 g carbs
Yogurtlu Tantuni (Chicken)
21.00
Yogurtlu Tantuni met ui, peterselie, olijfolie, speciale kruiden, boter en yoghurt-muntsaus (Kip) — With onion, parsley, olive oil, special spices, butter and yogurt-mint sauce
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 73
Yogurtlu Tantuni (Meat)
23.00
Yogurtlu Tantuni met ui, peterselie, olijfolie, speciale kruiden, boter en yoghurt-muntsaus (Vlees) — With onion, parsley, olive oil, special spices, butter and yogurt-mint sauce
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 70
Kapsalon Tantuni Small (Chicken)
18.00
Kapsalon Tantuni klein (Kip)
estimate≈ 1100 kcal70 g carbs
Kapsalon Tantuni Small (Meat)
20.00
Kapsalon Tantuni klein (Vlees)
estimate≈ 1200 kcal70 g carbs
Kapsalon Tantuni Large (Chicken)
20.00
Kapsalon Tantuni groot (Kip)
estimate≈ 1400 kcal90 g carbsheavy 39
Kapsalon Tantuni Large (Meat)
22.00
Kapsalon Tantuni groot (Vlees)
estimate≈ 1500 kcal90 g carbsheavy 35
Döner & Kebab
Döner Sandwich (Chicken)
11.00
Broodje Döner (Kip)
estimate≈ 580 kcal50 g carbsbalanced 67
Döner Sandwich (Meat)
12.00
Broodje Döner (Vlees)
estimate≈ 640 kcal50 g carbs
Dürüm Döner (Chicken)
12.00
Dürüm Döner (Kip)
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 69
Dürüm Döner (Meat)
12.00
Dürüm Döner (Vlees)
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 69
Döner Platter (Chicken)
21.00
Schotel Döner met friet of rijst (Kip) — With fries or rice
estimate≈ 920 kcal75 g carbs
Döner Platter (Meat)
23.00
Schotel Döner met friet of rijst (Vlees) — With fries or rice
estimate≈ 980 kcal75 g carbs
Kapsalon Small (Chicken)
15.00
Kapsalon klein (Kip)
estimate≈ 1000 kcal65 g carbs
Kapsalon small (Meat)
17.00
Kapsalon klein (Vlees)
estimate≈ 850 kcal65 g carbs
Kapsalon large (Chicken)
17.00
Kapsalon groot (Kip)
estimate≈ 1200 kcal90 g carbs
Kapsalon large (Meat)
20.00
Kapsalon groot (Vlees)
estimate≈ 1300 kcal90 g carbsheavy 43
Iskender Kebab (Chicken)
20.00
Iskender Kebab yoghurt en tomatensaus op brood (Kip) — Yogurt and tomato sauce on bread
estimate≈ 750 kcal60 g carbsbalanced 75
Iskender Kebab (Meat)
22.00
Iskender Kebab yoghurt en tomatensaus op brood (Vlees) — Yogurt and tomato sauce on bread
estimate≈ 800 kcal60 g carbsbalanced 73
Grilled Sandwiches
Grilled Köfte Roll
12.00
Broodje Gegrillde Köfte gekruid gehakt — Seasoned minced meat with salad
estimate≈ 550 kcal45 g carbsbalanced 67
Grilled Chicken Roll
12.00
Broodje Gegrillde Kip pittig gekruide kippendijfilet — Spicy seasoned chicken thigh fillet with salad
estimate≈ 500 kcal45 g carbsbalanced 73
Grilled Kuzu Sis Roll
13.00
Broodje Gegrillde Kuzu Sis lamsvlees — Lamb with salad
estimate≈ 600 kcal45 g carbs
Grilled Kuzu Sis Durum
13.00
Durum Gegrillde Kuzu Sis lamsvlees — Lamb with salad
estimate≈ 580 kcal42 g carbs
Grilled Adana Kebab Durum
12.00
Durum Gegrillde Adana Kebab pittig / classic gekruid — Spicy or classic seasoned with salad
estimate≈ 580 kcal42 g carbs
Grilled Dana Sis Durum
12.00
Durum Gegrillde Dana Sis rundvlees — Beef with salad
estimate≈ 550 kcal42 g carbs
Grilled Tavuk Sis Durum
12.00
Durum Gegrillde Tavuk Sis kippendijfilet — Chicken thigh fillet with salad
estimate≈ 520 kcal42 g carbsbalanced 67
Grilled Köfte Dürüm
12.00
Dürüm Gegrillde Köfte — With salad
estimate≈ 550 kcal42 g carbs
Grilled Urfa Durum
12.00
Durum Gegrillde Urfa acisiz — Mild (acisiz) with salad
estimate≈ 580 kcal42 g carbs
Döner from the Spit
Dürüm
12.00
estimate≈ 520 kcal42 g carbsbalanced 67
Kebab
Kapsalon
Fries, melted cheese, döner, lettuce and sauce
estimate≈ 1100 kcal80 g carbs
Iskender
A plate classic with bread and yogurt
estimate≈ 850 kcal75 g carbsbalanced 67
Adana Kebab
21.00
Spiced minced lamb on the grill, classically spicy (acili)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Urfa Kebab
21.00
Same minced meat, not spicy (acisiz)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Kuzu Sis
24.00
Pieces of marinated lamb on a skewer, grilled
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Dana Sis
23.00
Same as Kuzu Sis but with beef
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Tavuk Sis
21.00
Chicken thigh fillet on the grill
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled Köfte
20.00
Gegrillde Köfte — Spiced meatballs from the grill
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Kuzu Pirzola
27.00
Lamb chops
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74
Mixed Grill
Mediterranean Mixed Grill
31.00
Mediterian Mixed Grill — Everything on one plate
estimate≈ 900 kcal25 g carbsdiabetes-friendlybalanced 72
Kumpir
Kapsalon Kumpir (chicken)
16.00
Kapsalon Kumpir (kip) — Kapsalon toppings on a kumpir base.
estimate≈ 950 kcal75 g carbs
Kapsalon Kumpir (meat)
18.00
Kapsalon Kumpir (vlees) — Kapsalon toppings on a kumpir base.
estimate≈ 1000 kcal75 g carbs
Sandwiches
Italian
7.00
estimate≈ 450 kcal45 g carbs
Healthy with chicken and egg
7.00
Gezond met kip en ei
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 81
Italian mozzarella pesto (veg)vegetarian
7.00
Italian mozzarella pesto (vega)
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 65
Feta Tomatovegetarian
7.00
Feta Tomaat
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
Salmonpescatarian
7.00
Zalm
estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 65
Turkish Toast, Turkish Börek
Turkish börek
7.00
Turkse börek — With feta cheese, suçuk or classic young cheese
estimate≈ 650 kcal55 g carbs
Omelettes
cheesevegetarian
9.00
kaas
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 71
mozzarella-tomatovegetarian
9.00
mozzarella-tomaat
estimate≈ 450 kcal7 g carbsdiabetes-friendlybalanced 67
suçuk
9.00
estimate≈ 510 kcal6 g carbsdiabetes-friendlybalanced 71
farmer's omelette with mushrooms and bell peppervegetarian
9.00
boerenomelet met champignons en paprika
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Tantuni Wrap
Tantuni wrap
13.00
Tantuni-wrap
estimate≈ 620 kcal58 g carbsbalanced 67
Salads
fresh feta saladvegetarian
9.00
frisse fetasalade
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Lahmacun
Lahmacun
9.00
classic Turkish pizza, thin and crispy, with or without meat
estimate≈ 550 kcal60 g carbsbalanced 73
Tantuni
Durum Tantuni (wrap) meat
14.00
Durum Tantuni (wrap) vlees — Classic, fresh Turkish bread rolled on the grill
estimate≈ 680 kcal55 g carbsbalanced 67
Tantuni Meat Sandwich
15.50
Broodje Tantuni vlees — On Turkish bread, onion, parsley, olive oil and special spices
estimate≈ 680 kcal55 g carbs
Tantuni Meat Platter
24.00
Schotel Tantuni vlees — Choice of fries or rice, served with salad
estimate≈ 910 kcal75 g carbs
Yogurtlu Tantuni Chicken
21.00
Yogurtlu Tantuni Kip — With yogurt-mint sauce and melted butter. Creamier than the classic
estimate≈ 780 kcal20 g carbsdiabetes-friendlybalanced 73
Yogurtlu Tantuni Meat
23.00
Yogurtlu Tantuni vlees — With yogurt-mint sauce and melted butter. Creamier than the classic
estimate≈ 840 kcal20 g carbsdiabetes-friendlybalanced 70
Small Kapsalon Tantuni Meat
20.00
Kapsalon Tantuni klein vlees — Our fusion: tantuni on fries, with cheese and lettuce
estimate≈ 1000 kcal65 g carbs
Large Kapsalon Tantuni Meat
22.00
Kapsalon Tantuni groot vlees — Our fusion: tantuni on fries, with cheese and lettuce
estimate≈ 1250 kcal85 g carbs
Breakfast & Lunch Platter
Luxe Serpme Kahvalti
39.50
Standard platter plus extra side dishes, cheese portions, honeycomb, kaymak, tomatoes, cucumber, pepper, cup
estimate≈ 1800 kcal110 g carbsheavy 21
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Many Turkish vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as Vegan Guvec, vegetarian lasagna and various Kumpir. There are also many appetizers like hummus, sarma and sigara böreği.
55 vegetarian and 18 vegan dishes out of 192
84dia
scoreestimate
scoreestimate
Low Carb Turkish and Middle Eastern
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy grilled dishes with few carbohydrates. The pan dishes and omelets are good choices.
86 diabetes-friendly · 192 dishes
Reviews
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Practical
- Address
- Steentilstraat 36, 9711 GN Groningen
- Hours
- Mon11:00–22:00Tue11:00–22:00Wed11:00–22:00Thu11:00–22:00Fri11:00–22:00Sat11:00–22:00Sun11:00–22:00Turks ontbijt tot 15:00. De keuken sluit kort voor sluitingstijd
- Contact
- +31644849484 info@tantunio.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tantunio.nl/
- Record
- completeness 83 %, confidence 79 %