Uchi Sushi

Nieuwe Ebbingestraat 60, 9712NM Groningen

Open now · until 22:00

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Boxes

Maki box

1x Maki box, 1x Soft drink, 1x Side dish

estimate≈ 950 kcal110 g carbs

Veggie Boxvegetarian

1x Veggie Box, 1x Soft drink, 1x Side dish

estimate≈ 850 kcal115 g carbsheavy 44

Sake Box

1x Sake Box, 1x Soft drink, 1x Side dish

estimate≈ 980 kcal110 g carbs

Uramaki Box

1x Uramaki Box, 1x Soft drink, 1x Side dish

estimate≈ 1100 kcal115 g carbs

Uramaki Box for two

1x Uramaki Box for two, 2x Soft drink, 1x Side dish

estimate≈ 2100 kcal220 g carbsheavy 33

Fried Crispy Box

1x Fried Crispy Box, 2x Soft drink, 1x Side dish

estimate≈ 1300 kcal130 g carbs

Student Box

1x Student Box, 1x Soft drink, 1x Side dish

estimate≈ 800 kcal100 g carbs

Student Box (large)

1x Student Box, 2x Soft drink, 2x Side dish

estimate≈ 1600 kcal200 g carbsheavy 25

Sushi Mix Box

1x Sushi Mix Box, 2x Soft drink, 2x Side dish

estimate≈ 1800 kcal210 g carbsheavy 33

Flamed Box

1x Flamed Box, 2x Soft drink, 2x Side dish

estimate≈ 1700 kcal200 g carbsheavy 33

Ebi Special Box

1x Ebi Special Box, 2x Soft drink, 2x Side dish

estimate≈ 1850 kcal210 g carbsheavy 33

Maki

Cucumbervegetarian

Komkommer — 6 pieces

estimate≈ 120 kcal24 g carbsdiabetes-friendly

Avocadovegetarian

6 pieces

estimate≈ 150 kcal22 g carbsdiabetes-friendly

Salmonpescatarian

Zalm — 6 pieces

estimate≈ 140 kcal24 g carbsdiabetes-friendly

Tunapescatarian

Tonijn — 6 pieces

estimate≈ 130 kcal24 g carbsdiabetes-friendly

Krabstickpescatarian

6 pieces

estimate≈ 140 kcal25 g carbsdiabetes-friendly

Japanese radishvegetarian

Japanse radijs — 6 pieces

estimate≈ 120 kcal24 g carbsdiabetes-friendly

Seaweed saladvegetarian

Zeewiersalade — 6 pieces

estimate≈ 150 kcal26 g carbs

Japanese omeletvegetarian

Japanse omelet — 6 pieces

estimate≈ 160 kcal24 g carbsdiabetes-friendly

Eelpescatarian

Paling — 6 pieces

estimate≈ 180 kcal25 g carbsdiabetes-friendly

Nigiri

Flambéed salmonpescatarian

Geflambeerde zalm — Per piece

estimate≈ 65 kcal8 g carbs

Flambéed tunapescatarian

Geflambeerde tonijn — Per piece

estimate≈ 60 kcal8 g carbs

Flambéed salmon and cheesepescatarian

Geflambeerde zalm en kaas — Per piece

estimate≈ 85 kcal8 g carbs

Sashimi

6 pieces salmonpescatarian

6 stuks zalm

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

6 pieces tunapescatarian

6 stuks tonijn

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79

3 pieces salmon, 3 pieces tunapescatarian

3 stuks zalm, 3 stuks tonijn

estimate≈ 165 kcal0 g carbsdiabetes-friendlybalanced 79

8 pieces flambéed salmonpescatarian

8 stucks geflambeerde zalm

estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 73

Uramaki

Prawn, avocado and spring onionpescatarian

Licht pikant, garnaal, avocado en bosui — Mildly spicy, 8 pieces

estimate≈ 380 kcal45 g carbs

Vegan salmon and avocadovegan

Vegan zalm en avocado — 8 pieces

estimate≈ 350 kcal48 g carbs

Crispy fried vegan chicken and iceberg lettucevegan

Knapperig gefrituurde vegan kip en ijsbergsla — 8 pieces

estimate≈ 420 kcal52 g carbs

Salmon and avocadopescatarian

Zalm en avocado — 8 pieces

estimate≈ 390 kcal45 g carbs

Krabstick, avocado, cucumber and fish roepescatarian

Krabstick, avocado, komkommer en viskuit — 8 pieces

estimate≈ 360 kcal45 g carbs

Tuna and cucumberpescatarian

Tonijn en komkommer — 8 pieces

estimate≈ 340 kcal42 g carbs

Avocado, cucumber and Japanese omeletvegetarian

Avocado, komkommer en Japanse omelet — 8 pieces

estimate≈ 330 kcal42 g carbs

Fried prawn and iceberg lettucepescatarian

Gefrituurde garnaal en ijsbergsla — 8 pieces

estimate≈ 440 kcal48 g carbs

Fried squid rings and iceberg lettucepescatarian

Gefrituurde inktvisringen en ijsbergsla — 8 pieces

estimate≈ 450 kcal48 g carbs

Eel and avocadopescatarian

Paling en avocado — 8 pieces

estimate≈ 410 kcal45 g carbs

Tuna, avocado and spring onionpescatarian

Licht pikant, tonijn, avocado en bosui — Mildly spicy, 8 pieces

estimate≈ 380 kcal45 g carbs

Salmon, mango and fish roepescatarian

Zalm, mango en viskuit — 8 pieces

estimate≈ 400 kcal50 g carbsbalanced 65

Crispy fried chicken, cucumber and seaweed salad

Knapperig gefrituurde kip, komkommer en zeewiersalade — 8 pieces

estimate≈ 430 kcal48 g carbs

Tuna Rollpescatarian

Tonijn, komkommer, bosui, wasabi en viskuit — Tuna, cucumber, spring onion, wasabi and fish roe — 8 pieces

estimate≈ 380 kcal42 g carbs

Fried Shrimp Rollpescatarian

Gefrituurde garnaal, avocado, komkommer en viskuit — Fried shrimp, avocado, cucumber and fish roe — 8 pieces

estimate≈ 460 kcal44 g carbs

Fried Shrimp & Eel Rollpescatarian

Gefrituurde garnaal, paling, ijsbergsla en viskuit — Fried shrimp, eel, iceberg lettuce and fish roe — 8 pieces

estimate≈ 510 kcal42 g carbs

Fried Shrimp Rollpescatarian

Gefrituurde garnaal, avocado, komkommer en gebakken uijes — Fried shrimp, avocado, cucumber and fried onions — 8 pieces

estimate≈ 480 kcal48 g carbs

Krabstick Rollpescatarian

Krabstick, avocado, komkommer, viskuit en kaas — Krabstick, avocado, cucumber, fish roe and cheese — 8 pieces

estimate≈ 440 kcal42 g carbs

Salmon Rollpescatarian

Zalm, avocado, komkommer, bosui & Philadelphia cream cheese — Salmon, avocado, cucumber, spring onion & Philadelphia cream cheese — 8 pieces

estimate≈ 470 kcal42 g carbs

Special Rolls

Shrimp & Avocadopescatarian

Garnaal en avocado — Shrimp and avocado — 5 pieces

estimate≈ 280 kcal30 g carbs

Salmon & Briepescatarian

Zalm, avocado en brie — Salmon, avocado and brie — 5 pieces

estimate≈ 320 kcal30 g carbs

Chicken & Cucumber

Kip en komkommer — Chicken and cucumber — 5 pieces

estimate≈ 260 kcal30 g carbs

Krabstick Roll

Krabstick, avocado, komkommer, Japanse omelet en viskuit — Krabstick, avocado, cucumber, Japanese omelet and fish roe — 4 pieces

estimate≈ 240 kcal25 g carbs

Crispy Chicken Roll

Knapperig gefrituurde kip, komkommer en ijsbergsla — Crispy fried chicken, cucumber and iceberg lettuce — 4 pieces

estimate≈ 290 kcal25 g carbs

Fried Shrimp Roll

Gefrituurde garnaal, avocado, ijsbergsla en viskuit — Fried shrimp, avocado, iceberg lettuce and fish roe — 4 pieces

estimate≈ 280 kcal25 g carbs

Veggie Rollvegetarian

Avocado, komkommer, oshinko en Japanse omelet — Avocado, cucumber, oshinko and Japanese omelet — 4 pieces

estimate≈ 210 kcal26 g carbsbalanced 65

Mixed Fish Roll

Avocado, komkommer, zalm, tonijn, viskuit en Japanse omelet — Avocado, cucumber, salmon, tuna, fish roe and Japanese omelet — 4 pieces

estimate≈ 260 kcal25 g carbsbalanced 66

Salmon Roll

Zalm, avocado en viskuit — Salmon, avocado and fish roe — 4 pieces

estimate≈ 230 kcal25 g carbs

Spicy Tuna Roll

Licht pikant, tonijn, avocado en komkommer — Mildly spicy, tuna, avocado and cucumber — 4 pieces

estimate≈ 240 kcal25 g carbs

Flamed Salmon Roll

Geflambeerde zalm en kaas, avocado, komkommer en viskuit — Flamed salmon and cheese, avocado, cucumber and fish roe — 4 pieces

estimate≈ 270 kcal25 g carbs

Krabstick & Mango Roll

Krabstick, mango en viskuit — Krabstick, mango and fish roe — 4 pieces

estimate≈ 250 kcal28 g carbs

Side Dishes

Japanese soy beansvegan, vegetarian

Japanse sojabonen

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Homemade Vietnamese chicken spring rolls

2 stuks homemade Vietnamese kiploempia's — 2 pieces

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70

Fried shrimp

3 stuks gefrituurde garnaal — 3 pieces

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Fried squid rings

5 stuks gefrituurde inktvisringen — 5 pieces

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Korean dumpling

Koreaanse dumpling gevuld met kimchi en kip — Filled with kimchi and chicken

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70

Korean dumplingvegan, vegetarian

Koreaanse dumpling gevuld met verse groenten en tofu — Filled with fresh vegetables and tofu

estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 70

Korean dumplings

Koreaanse dumplings met een vulling van echte Koreaanse Bulgogi — Filled with authentic Korean Bulgogi marinated beef

estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 70

Japanese chicken nuggets

5 stuks Japanse kipnuggets — 5 pieces

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Grilled chicken skewers

4 stuks gegrilde kipspiesjes — 4 pieces

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 73

Chicken spring rolls

2 stuks Kiploempia's — 2 pieces

estimate≈ 300 kcal30 g carbs

Ebi furai

3 stuks Ebi furai — 3 pieces

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Vegetarian spring rollsvegetarian

4 stuks Vegetarische loempia's — 4 pieces

estimate≈ 260 kcal32 g carbs

Ika furai

3 stuks Ika furai — 3 pieces

estimate≈ 240 kcal15 g carbsdiabetes-friendly

Karaage

3 stuks Karaage — 3 pieces

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Gyoza

4 stuks Gyoza — 4 pieces

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Is this menu still right?

58dia
scoreestimate

Choose sashimi and skewers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grilled chicken skewers are low in carbohydrates. Avoid the sushi boxes due to high rice and sugar content.

25 diabetes-friendly · 75 dishes

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Address: Nieuwe Ebbingestraat 60, 9712NM Groningen
Hours: Mon16:30–22:00
Tue16:30–22:00
Wed16:30–22:00
Thu16:30–22:00
Fri16:30–22:00
Sat16:30–22:00
Sun16:30–22:00
Bezorgtijden: 16:45 - 22:00 dagelijks
Contact: +32503070000
Sources: Overture Maps Places (CDLA-Permissive 2.0), groningen.uchisushi.nl/

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Uchi Sushi

Menu

Choose sashimi and skewers

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