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NI HAO Restaurants Groningen

Paviljoenlaan 3, 9727 KE Groningen

Closed now · opens 17:00

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COMBINATIONS FOR 2 PEOPLE
394A Babi pangang, foe yong hai and tjap tjoy
19.00
394A Babi pangang, foe yong hai en tjap tj oy — incl. large nasi, bami or pandan rice
estimate≈ 1650 kcal180 g carbsheavy 33
394B Babi pangang, saté and tjap tjoy
19.00
394B Babi pangang, saté en tjap tjoy — incl. large nasi, bami or pandan rice
estimate≈ 1720 kcal175 g carbsheavy 33
394C Babi pangang, saté and foe yong hai
19.00
394C Babi pangang, saté en foe yong hai — incl. large nasi, bami or pandan rice
estimate≈ 1780 kcal170 g carbsheavy 33
394D Babi pangang, tja siew and koe lo yuk
19.00
394D Babi pangang, tja siew en koe lo yuk — incl. large nasi, bami or pandan rice
estimate≈ 1850 kcal190 g carbsheavy 33
394E Babi pangang, saté and koe lo yuk
19.00
394E Babi pangang, saté en koe lo yuk — incl. large nasi, bami or pandan rice
estimate≈ 1820 kcal185 g carbsheavy 33
394F Babi pangang, tjap tjoy and chicken curry sauce
19.00
394F Babi pangang, tjap tjoy en kip kerriesau s — incl. large nasi, bami or pandan rice
estimate≈ 1680 kcal180 g carbsheavy 33
394G Babi pangang, foe yong hai and koe lo yuk
19.00
394G Babi pangang, foe yong hai en koe lo y uk — incl. large nasi, bami or pandan rice
estimate≈ 1880 kcal185 g carbsheavy 27
394H Foe yong hai, tjap tjoy and gado gado
19.00
394H Foe yong hai, tjap tjoy en gado gad o — incl. large nasi, bami or pandan rice
estimate≈ 1550 kcal170 g carbsheavy 33
394I Foe yong hai, tjap tjoy and saté
19.00
394I Foe yong hai, tjap tjoy en saté — incl. large nasi, bami or pandan rice
estimate≈ 1680 kcal175 g carbsheavy 33
SIDE DISHES
395 Sauce
4.00
395 Saus (saté, babi pangang, ketjap, kerrie ) — saté, babi pangang, soy, curry
estimate≈ 120 kcal8 g carbsdiabetes-friendly
396 Pandan rice
4.00
396 Pandanrijst
estimate≈ 210 kcal45 g carbs
397 Fries with mayonnaise
4.00
397 Patat met mayonaise
estimate≈ 450 kcal40 g carbs
398 Atjar
3.00
estimate≈ 45 kcal8 g carbsdiabetes-friendly
RIJSTTAFEL “NI HAO”
Rijsttafel “NI HAO”
24.50
Mix of 4 fried snacks, Wan tan soup, chicken fillet in oyster sauce, fish fillet in sweet and sour chili sauce, beef tenderloin
estimate≈ 1100 kcal90 g carbsbalanced 68
MONTHLY MENU
Monthly menu for 2 people
27.00
Maandmenu voor 2 personen — starter, four main courses and choice of large nasi, bami or pandan rice
estimate≈ 2200 kcal250 g carbsheavy 33
STARTERS
301 Spring rolls (chicken, 4 pcs)
6.75
301 Voorjaarsrolletjes (kip, 4 stuks)
estimate≈ 320 kcal28 g carbs
302 Mini spring rolls (10 pcs)
6.25
302 Mini loempia’s (10 stuks)
estimate≈ 400 kcal35 g carbs
303 Curry triangles (10 pcs)
6.25
303 Kerrie driehoek (10 stuks)
estimate≈ 380 kcal32 g carbs
304 Crispy shrimp (4 pcs)
8.75
304 Krokante garnalen (4 stuks)
estimate≈ 350 kcal20 g carbsdiabetes-friendly
305 Chicken saté (4 skewers)
8.00
305 Kipsaté (4 stokjes)
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken Salad
8.00
306 Kipsalade met pikante dressing — with spicy dressing
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Salmon Salad
9.50
307 Zalmsalade met pikante dressing — with spicy dressing
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Beef Tenderloin Salad
9.75
308 Ossenhaassalade in pikante dressing — in spicy dressing
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 70
Combination of 4 fried snacks
8.00
309 Combinatie van 4 gebakken hapjes
estimate≈ 450 kcal30 g carbs
Pisang Goreng
6.25
310 Pisang Goreng (gebakken banaan, 6 stuks) — fried banana, 6 pieces
estimate≈ 380 kcal45 g carbs
Pangsit Goreng
6.25
311 Pangsit Goreng (vlees in deegvel, 8 stuks) — meat in pastry, 8 pieces
estimate≈ 420 kcal28 g carbs
Kroepoek
4.00
312 Kroepoek (Cassave of Nature l) — Cassava or Nature
estimate≈ 250 kcal20 g carbs
SOUPS
Tomato Soup
5.25
313 Tomatensoep
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Soup
5.25
314 Kippensoep
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Sour and Spicy Soup
6.50
315 Zuur-pikante soep
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 75
Wan Tan Soup
7.00
316 Wan tan soep
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Duck Fillet Soup
7.00
317 Eendenfilet soep
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 73
Vegetable Soupvegetarian
5.50
318 Groentesoep
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Shark Fin Soup
5.75
319 Haaivinnensoep
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 75
Seafood Banquet Soup
8.25
320 Zeebanketsoep
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 79
MEAT DISHES
Small Babi Pangang
12.50
321 Kleine Babi Pangang — incl. pandan rice
estimate≈ 650 kcal60 g carbsbalanced 67
Babi Pangang
16.00
322 Babi Pangang — incl. pandan rice
estimate≈ 850 kcal80 g carbsbalanced 67
Tja Siew
17.50
323 Tja Siew (geroosterde varkensfilet) — roasted pork fillet, incl. pandan rice
estimate≈ 780 kcal75 g carbs
Koe Lo Yuk
17.50
324 Koe Lo Yuk (varkensfilet in zoetzure saus) — pork fillet in sweet and sour sauce, incl. pandan rice
estimate≈ 820 kcal85 g carbs
Spareribs
17.50
325 Spareribs — incl. pandan rice
estimate≈ 880 kcal70 g carbs
Babi Ketjap
16.50
326 Babi Ketjap — incl. pandan rice
estimate≈ 720 kcal65 g carbs
Babi Pangang Spek
17.50
327 Babi Pangang Spek — incl. pandan rice
estimate≈ 780 kcal62 g carbs
Pork fillet in garlic sauce
16.50
328 Varkensfilet in knoflooksaus — incl. pandan rice
estimate≈ 680 kcal60 g carbsbalanced 67
Pork fillet in curry sauce
16.50
329 Varkensfilet in kerriesaus — incl. pandan rice
estimate≈ 690 kcal60 g carbsbalanced 67
Pork fillet in mildly spicy sauce
16.50
330 Varkensfilet in licht pikante saus — incl. pandan rice
estimate≈ 680 kcal60 g carbsbalanced 67
Beef tenderloin with fruits in sweet and sour sauce
21.00
331 Runderhaas met vruchten in zoetzure saus — incl. pandan rice
estimate≈ 750 kcal75 g carbs
Beef tenderloin with shiitake in oyster sauce
21.00
332 Runderhaas met shiitake in oestersaus — incl. pandan rice
estimate≈ 680 kcal60 g carbsbalanced 77
Beef tenderloin in black bean sauce
21.00
333 Runderhaas in zwarte bonensaus — incl. pandan rice
estimate≈ 670 kcal60 g carbsbalanced 77
Beef tenderloin in mildly spicy sauce
21.00
334 Runderhaas in licht pikante saus — incl. pandan rice
estimate≈ 670 kcal60 g carbsbalanced 77
Beef tenderloin in black pepper sauce
21.00
335 Runderhaas in zwarte pepersaus — incl. pandan rice
estimate≈ 670 kcal60 g carbsbalanced 77
Beef tenderloin in curry sauce
21.00
336 Runderhaas in kerriesaus — incl. pandan rice
estimate≈ 680 kcal60 g carbsbalanced 77
Beef tenderloin with shiitake in sour-spicy sauce
21.00
337 aRunderhaas met shiitake in zuur-pikante saus — incl. pandan rice
estimate≈ 680 kcal60 g carbsbalanced 77
Rendang
19.00
337bRendang — incl. pandan rice
estimate≈ 820 kcal65 g carbs
Lamb saddle sautéed with leeks and bamboo
21.00
338 Lamszadel gesauteerd met prei en bamoe — incl. pandan rice
estimate≈ 740 kcal60 g carbsbalanced 65
Lamb saddle in mildly spicy sauce
21.00
339 Lamszadel in licht pikante saus — incl. pandan rice
estimate≈ 730 kcal60 g carbsbalanced 65
Happy Family
22.50
340 “Happy Family”: combinatie runderhaas, varkensvlees, kip, garnalen en groenten — combination of beef tenderloin, pork, chicken, shrimp and vegetables, incl. pandan rice
estimate≈ 780 kcal65 g carbsbalanced 75
POULTRY
Chicken fillet with fruits in sweet and sour sauce
17.00
341 Kipfilet met vruchten in zoetzure saus — incl. pandan rice
estimate≈ 710 kcal75 g carbs
Chicken fillet with shiitake in oyster sauce
17.00
342 Kipfilet met shiitake in oestersaus — incl. pandan rice
estimate≈ 630 kcal60 g carbsbalanced 77
Chicken fillet in garlic sauce
17.00
343 Kipfilet in knoflooksaus — incl. pandan rice
estimate≈ 620 kcal60 g carbsbalanced 73
Chicken fillet in black bean sauce
17.00
344 Kipfilet in zwarte bonensaus — incl. pandan rice
estimate≈ 620 kcal60 g carbsbalanced 77
Chicken fillet in mildly spicy sauce
17.00
345 Kipfilet in licht pikante saus — incl. pandan rice
estimate≈ 680 kcal55 g carbsbalanced 73
Chicken fillet in curry sauce
17.00
346 Kipfilet in kerriesaus — incl. pandan rice
estimate≈ 720 kcal58 g carbsbalanced 67
Chicken fillet in kecap sauce
17.00
347 Kipfilet in ketjapsaus — incl. pandan rice
estimate≈ 690 kcal62 g carbsbalanced 65
Chicken fillet with cashews and peppers in spicy sauce
18.00
348 Kipfilet met cashewnoten en pepers in pikante saus — incl. pandan rice
estimate≈ 780 kcal52 g carbs
Duck fillet with fruits in sweet and sour sauce
21.00
349 Eendenfilet met vruchten in zoetzure saus — incl. pandan rice
estimate≈ 820 kcal68 g carbs
Duck fillet with shiitake in oyster sauce
21.00
350 Eendenfilet met shiitake in oestersaus — incl. pandan rice
estimate≈ 750 kcal55 g carbsbalanced 65
Duck fillet in mildly spicy sauce
21.00
351 Eendenfilet in licht pikante saus — incl. pandan rice
estimate≈ 760 kcal55 g carbs
Roasted Peking Duck
21.00
352 Geroosterde peking eend — incl. pandan rice
estimate≈ 850 kcal58 g carbs
SEAFOOD
Fried salmon with sauce of choice
22.00
353 Gebakken zalm met saus naar keuze — incl. pandan rice
estimate≈ 740 kcal55 g carbsbalanced 67
Crispy fried prawns with black pepper
21.00
354 Krokant gebakken garnalen met zwarte peper — incl. pandan rice
estimate≈ 780 kcal65 g carbsbalanced 66
Prawns with fruits in sweet and sour sauce
21.00
355 Garnalen met vruchten in zoetzure saus — incl. pandan rice
estimate≈ 720 kcal68 g carbs
Prawns with shiitake in oyster sauce
21.00
356 Garnalen met shiitake in oestersaus — incl. pandan rice
estimate≈ 680 kcal55 g carbsbalanced 71
Prawns in garlic sauce
21.00
357 Garnalen in knoflooksaus — incl. pandan rice
estimate≈ 660 kcal55 g carbsbalanced 67
Prawns in mildly spicy sauce
21.00
358 Garnalen in licht pikante saus — incl. pandan rice
estimate≈ 650 kcal55 g carbsbalanced 73
Prawns in curry sauce
21.00
359 Garnalen in kerriesaus — incl. pandan rice
estimate≈ 690 kcal58 g carbsbalanced 67
Prawns with cashews in spicy sauce
21.00
360 Garnalen met cashewnoten in pikante saus — incl. pandan rice
estimate≈ 760 kcal52 g carbsbalanced 65
Fried fish fillet with sweet and sour chili sauce
20.00
361 Gebakken visfilet met zoetzure chilisaus — incl. pandan rice
estimate≈ 740 kcal68 g carbsbalanced 65
Sea banquet in spicy sauce
22.00
362 Zeebanket in pikante saus — incl. pandan rice
estimate≈ 720 kcal55 g carbsbalanced 73
VEGETABLES AND EGG DISHES
Gado Gado
13.50
363 Gado Gado — incl. pandan rice
estimate≈ 620 kcal65 g carbsbalanced 72
Tjap tjoyvegetarian
13.50
364 Tjap tjoy — incl. pandan rice
estimate≈ 580 kcal62 g carbsbalanced 78
365 Tjap tjoy with pork
14.50
365 Tjap tjoy met varkensvlees — incl. pandan rice
estimate≈ 680 kcal65 g carbsbalanced 77
366 Tjap tjoy with chicken fillet
14.50
366 Tjap tjoy met kipfilet — incl. pandan rice
estimate≈ 640 kcal65 g carbsbalanced 77
367 Tjap tjoy with beef tenderloin
17.50
367 Tjap Tjoy met runderhaas — incl. pandan rice
estimate≈ 710 kcal65 g carbsbalanced 77
368 Tjap tjoy with shrimp
18.00
368 Tjap tjoy met garnalen — incl. pandan rice
estimate≈ 660 kcal65 g carbsbalanced 77
369 Stir-fried vegetables with mushrooms and tofuvegan, vegetarian
16.00
369 Roergebakken groenten met paddestoelen en tofoe — incl. pandan rice
estimate≈ 610 kcal68 g carbsbalanced 78
370 Foe yong Haivegetarian
13.50
incl. pandan rice
estimate≈ 720 kcal68 g carbs
371 Foe yong Hai with pork
14.50
371 Foe Yong Hai met varkensvlees — incl. pandan rice
estimate≈ 780 kcal68 g carbs
372 Foe yong Hai with chicken fillet
14.50
372 Foe Yong Hai met kipfilet — incl. pandan rice
estimate≈ 740 kcal68 g carbsbalanced 65
373 Foe yong Hai with beef tenderloin
17.50
373 Foe Yong Hai met runderhaas — incl. pandan rice
estimate≈ 800 kcal68 g carbs
374 Foe yong Hai with shrimp
18.00
374 Foe Yong Hai met garnalen — incl. pandan rice
estimate≈ 760 kcal68 g carbsbalanced 65
375 Tofu with shiitake in oyster saucevegetarian
14.50
375 Tofoe met shiitake in oestersaus — incl. pandan rice
estimate≈ 620 kcal66 g carbsbalanced 72
376 Tofu with minced meat in lightly spicy sauce
14.50
376 Tofoe met gehakt in licht pikante saus — incl. pandan rice
estimate≈ 690 kcal66 g carbsbalanced 71
377 Tofu with vegetables in lightly spicy saucevegan, vegetarian
14.50
377 Tofoe met groenten in licht pikante saus — incl. pandan rice
estimate≈ 610 kcal66 g carbsbalanced 78
378 Haricots vertsvegan, vegetarian
16.00
incl. pandan rice
estimate≈ 580 kcal68 g carbsbalanced 78
NASI, BAMI AND MIFAN DISHES
379 Nasi or bami goreng
8.00
379 Nasi of bami goren g
estimate≈ 550 kcal75 g carbsbalanced 73
380 Nasi or bami goreng special
14.50
380 Nasi of bami goreng specia al
estimate≈ 780 kcal85 g carbsbalanced 81
381 Nasi or bami goreng with pork fillet and vegetables
13.50
381 Nasi of bami goreng met varkensfilet en groent.
estimate≈ 710 kcal78 g carbsbalanced 77
382 Nasi or bami goreng with chicken fillet and vegetables
13.50
382 Nasi of bami goreng met kipfilet en groente n
estimate≈ 690 kcal78 g carbsbalanced 77
383 Nasi or bami goreng with beef tenderloin and vegetables
16.50
383 Nasi of bami goreng met runderhaas en groent.
estimate≈ 750 kcal78 g carbsbalanced 77
384 Nasi or bami goreng with shrimp and vegetables
17.00
384 Nasi of bami goreng met garnalen en groente n
estimate≈ 720 kcal78 g carbsbalanced 77
Nasi or bami goreng
17.00
385 Nasi of bami goreng met runderhaas, kipfile t, garnalen en groenten — with beef tenderloin, chicken fillet, shrimp and vegetables
estimate≈ 850 kcal75 g carbsbalanced 67
Cantonese nasi or bami
17.00
386 Kantonese nasi of bami met varkensfilet, kipfilet, garnalen en groenten — with pork fillet, chicken fillet, shrimp and vegetables
estimate≈ 820 kcal75 g carbsbalanced 68
Mifang Goreng
14.00
387 Mifang Goreng
estimate≈ 650 kcal80 g carbsbalanced 67
Mifang goreng
15.00
388 Mifang goreng met varkensfilet en groenten — with pork fillet and vegetables
estimate≈ 780 kcal78 g carbsbalanced 70
Mifang goreng
15.00
389 Mifang goreng met kipfilet en groenten — with chicken fillet and vegetables
estimate≈ 750 kcal78 g carbsbalanced 77
Mifang goreng
17.50
390 Mifang goreng met runderhaas en groenten — with beef tenderloin and vegetables
estimate≈ 780 kcal78 g carbsbalanced 70
Mifang
17.00
391 Mifang met garnalen en groenten — with shrimp and vegetables
estimate≈ 720 kcal78 g carbsbalanced 77
Mifang “Singapore”
18.00
392 Mifang “Singapore” met varkensfilet, garnalen, en groenten (pikant) — with pork fillet, shrimp, and vegetables (spicy)
estimate≈ 850 kcal80 g carbsbalanced 67
Thai bami
18.00
393 Thaise bami met garnalen, kip, varkensvlees en groenten — with shrimp, chicken, pork and vegetables
estimate≈ 880 kcal75 g carbsbalanced 66
Luxury Lunch Buffet
Deluxe Lunch Buffet price
21.50
Luxe Lunchbuffet prijs
estimate≈ 1200 kcal120 g carbs
Children 3 to 11 years
1.75
Kinderen 3 t/m 11 jaar
estimate≈ 600 kcal60 g carbsbalanced 82
Lunch Buffet price 2 hours all-in
30.00
Lunchbuffet prijs 2 uur all-in
estimate≈ 1500 kcal150 g carbsheavy 31
Lunch Buffet price 2.5 hours all-in
32.00
Lunchbuffet prijs 2,5 uur allin-in
estimate≈ 1600 kcal160 g carbsheavy 31
Children 3 to 11 years (all-in)
2.25
Kinderen 3 t/m 11 jaar (all-in)
estimate≈ 700 kcal70 g carbsbalanced 74
GRAND DESSERT BUFFET
GRAND DESSERT BUFFET
32.50
10+ types of Italian ice cream, soft serve, mousses, cakes, petit fours, warm waffles with cherries, crêpes
estimate≈ 1100 kcal140 g carbsheavy 22

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian dishes include Tjap tjoy and Foe yong Hai. Vegan options are stir-fried vegetables with tofu and haricots verts. The menu features many meat dishes for mixed tables.

7 vegetarian and 3 vegan dishes out of 115

26dia
scoreestimate

Choose appetizers and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high amounts of rice and sugar. The best options are the appetizers and soups.

15 diabetes-friendly · 115 dishes

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Practical

Address
Paviljoenlaan 3, 9727 KE Groningen
Hours
Mon17:00–22:00
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat16:30–22:00
Sun12:00–22:00
luxe lunchbuffet every Sunday 12:30-14:30. luxe dinerbuffet Mon-Fri 17:00-21:30, Sat-Sun 16:30-21:30
Contact
+32505262071 stadspark@nihaorestaurants.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), nihaorestaurants.com/
Record
completeness 83 %, confidence 94 %

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