Le Croq' Gruissan

Avenue de la Jonque, 11430 GRUISSAN

Closed now · opens 17:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts

Crème catalane

4.50

estimate≈ 320 kcal35 g carbsheavy 35

Nougat Glacé

6.90

estimate≈ 380 kcal30 g carbsheavy 41

Chocolate Brownie

6.90

Brownie chocolat et sa crème anglaise — With crème anglaise

estimate≈ 550 kcal60 g carbsheavy 30

Brownie Glacé

6.90

estimate≈ 420 kcal45 g carbsheavy 32

Mignardises assortment

5.90

Assortiments de mignardises

estimate≈ 300 kcal30 g carbsheavy 42

Café Gourmand

7.30

estimate≈ 400 kcal40 g carbsheavy 33

Extra large coffee, tea or infusion

1.20

Supplément Grand Café ou Thé ou Infusion

estimate≈ 2 kcal0 g carbsdiabetes-friendlybalanced 75

Crêpes

Sugar

3.00

Sucre

estimate≈ 280 kcal45 g carbsheavy 39

Nutella

4.00

estimate≈ 450 kcal50 g carbsheavy 31

Salted butter caramel

4.00

Caramel beurre salé

estimate≈ 480 kcal55 g carbsheavy 36

Homemade whipped cream

4.00

Chantilly maison

estimate≈ 380 kcal35 g carbsheavy 41

Grand Marnier

5.00

estimate≈ 420 kcal48 g carbs

Extra scoop of ice cream

1.00

Supplément boule de glace

estimate≈ 140 kcal15 g carbs

Waffles

Sugar

4.00

Sucre

estimate≈ 350 kcal50 g carbs

Nutella

5.00

estimate≈ 550 kcal60 g carbsheavy 30

Salted butter caramel

5.00

Caramel beurre salé

estimate≈ 580 kcal65 g carbsheavy 26

Homemade whipped cream

5.00

Chantilly maison

estimate≈ 480 kcal50 g carbsheavy 37

Grand Marnier

6.00

estimate≈ 520 kcal60 g carbsheavy 34

Extra homemade whipped cream or chocolate, caramel or red fruit sauce

1.00

Supplément chantilly maison ou sauce chocolat, caramel ou fruits rouges

estimate≈ 120 kcal12 g carbs

Extra scoop of ice cream

1.50

Supplément boule de glace

estimate≈ 140 kcal15 g carbs

Classic Sundaes

Dame Blanche

7.10

3 scoops Vanilla, chocolate topping and homemade whipped cream

estimate≈ 620 kcal65 g carbsheavy 24

Chocolat Ligeois

7.10

2 scoops Milk Chocolate, 1 scoop Vanilla, chocolate topping and homemade whipped cream

estimate≈ 650 kcal68 g carbsheavy 26

Café Liégeois

7.10

2 scoops Coffee, 1 scoop Vanilla, coffee topping, homemade whipped cream

estimate≈ 630 kcal66 g carbsheavy 24

Caramel beurre salé

7.10

2 scoops Salted Caramel, 1 scoop Vanilla, caramel topping and homemade whipped cream

estimate≈ 660 kcal68 g carbsheavy 23

Crunchy Sundaes

Tentation

7.90

1 scoop Nutty Praline & roasted pistachio, 1 scoop Brown Vanilla, 1 scoop Madagascar Vanilla, Nutella and whipped cream

estimate≈ 720 kcal72 g carbsheavy 23

Bora Bora

7.90

1 scoop Mango, 1 scoop Passion fruit, 1 scoop Pineapple, pineapple, red fruit coulis and homemade whipped cream

estimate≈ 580 kcal75 g carbsheavy 37

Rubis Givré

7.90

1 scoop Strawberry, 1 scoop Raspberry, 1 scoop Cherry, red fruit coulis and homemade whipped cream

estimate≈ 560 kcal72 g carbsheavy 34

Alcoholic Sundaes

Colonia

8.90

2 scoops Lemon with Vodka*

estimate≈ 480 kcal45 g carbsheavy 30

Tahitienne

8.90

1 scoop Rum-Raisin, 1 scoop Coconut with Rum*

estimate≈ 520 kcal48 g carbsheavy 31

Irlande

8.90

1 scoop Vanilla, 1 scoop Coffee with Baileys*

estimate≈ 550 kcal50 g carbsheavy 27

Sundaes

1 scoop cup

3.00

Coupe 1 boule — Choice of flavor

estimate≈ 180 kcal22 g carbsheavy 42

2 scoop cup

5.00

Coupe 2 boules — Choice of flavors

estimate≈ 360 kcal44 g carbsheavy 35

3 scoop cup

7.00

Coupe 3 boules — Choice of flavors

estimate≈ 540 kcal66 g carbsheavy 27

Extra

1.00

Supplément — coulis with homemade whipped cream

estimate≈ 80 kcal4 g carbsdiabetes-friendly

Ice Creams

Madagascar Bourbon Vanilla

6.90

Vanilla Bourbon de Madagascar

estimate≈ 210 kcal25 g carbsheavy 42

Dark Chocolate

6.90

Chocolat Noir

estimate≈ 230 kcal26 g carbsheavy 42

Caramel Fleur de Sel

6.90

estimate≈ 240 kcal28 g carbsheavy 42

Coffee

6.90

Café

estimate≈ 210 kcal24 g carbsheavy 42

Mint

6.90

Menthe

estimate≈ 200 kcal23 g carbsheavy 42

Nougat

6.90

estimate≈ 250 kcal28 g carbsheavy 42

Nutty Pralin

6.90

estimate≈ 250 kcal28 g carbsheavy 42

Stracciatella

6.90

estimate≈ 220 kcal25 g carbsheavy 42

Pistache

6.90

estimate≈ 240 kcal22 g carbsheavy 42

Rhum-Raisins

6.90

estimate≈ 230 kcal30 g carbs

Spéculoos

6.90

estimate≈ 260 kcal30 g carbs

Vanilla Inspiration

6.90

estimate≈ 210 kcal24 g carbs

Coconut

6.90

Noix de Coco

estimate≈ 240 kcal22 g carbsheavy 42

Fruit Sorbets

Yellow Lemonvegan

6.90

Citron Jaune — with Sicilian lemon slices

estimate≈ 120 kcal28 g carbsheavy 39

Raspberryvegan

6.90

Framboise — with raspberry pieces

estimate≈ 130 kcal30 g carbsheavy 39

Pineapplevegan

6.90

Ananas — with pineapple pieces

estimate≈ 130 kcal31 g carbsheavy 32

Cherryvegan

6.90

Cerise — with Breton cherry pieces

estimate≈ 140 kcal32 g carbsheavy 32

Limevegan

6.90

Citron Vert — with lemon slices

estimate≈ 120 kcal28 g carbsheavy 39

Strawberryvegan

6.90

Fraise — with strawberry pieces

estimate≈ 130 kcal30 g carbsheavy 39

Passion Fruitvegan

6.90

Fruit de la Passion — with Indian mango pieces

estimate≈ 140 kcal32 g carbsheavy 32

Indian Mangovegan

6.90

Mangue d'Inde — with Indian mango pieces

estimate≈ 140 kcal32 g carbsheavy 32

FISH

Moules marinières

13.50

marinated mussels

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 81

Moules à la crème

14.50

mussels in cream sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Moules au Roquefort

15.50

mussels with Roquefort cheese

estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74

Fish and chips

12.50

Fish and chips* et frites* — cod fillet and fries

estimate≈ 850 kcal75 g carbs

Grilled sesame tuna steak

19.50

Steak de thon grillé au sésame — served with rice, vegetables, persillade, and aioli

estimate≈ 650 kcal60 g carbsbalanced 85

Tuna Tartare

19.50

Tartare de thon — Raw tuna, shallots, olive oil, sesame seeds, lemon, served with fries

estimate≈ 680 kcal45 g carbsbalanced 65

Sea Bream Fillets

19.50

Filets de dorade — Served with rice and vegetables, parsley sauce, aioli

estimate≈ 580 kcal55 g carbsbalanced 85

Pareillade

29.00

Tuna, sea bream, prawns, cuttlefish, mussels, scallops, razor clams with parsley, rice and vegetables

estimate≈ 650 kcal60 g carbsbalanced 85

Cuttlefish à la plancha

19.90

Seiches* à la plancha — Cuttlefish cooked on a griddle

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78

Duo Cuttlefish & Prawns à la plancha

21.90

Duo de seiches* / gambas* à la plancha — Duo of cuttlefish and prawns cooked on a griddle

estimate≈ 590 kcal58 g carbsbalanced 85

CROQ'BURGERS

Croq'Burger

17.50

Burger bun, ground beef patty, lettuce, tomato, cheddar, red onions, burger sauce

estimate≈ 850 kcal48 g carbs

Chicken Burger

17.50

Burger bun, chicken tenders, lettuce, tomato, cheddar, red onions, burger sauce

estimate≈ 820 kcal52 g carbs

Fish Burger

17.50

Burger bun, breaded fish, lettuce, tomato, cheddar, homemade mayonnaise

estimate≈ 880 kcal55 g carbs

Tex-Mex Burger

17.50

Burger bun, Tex-Mex chicken, lettuce, tomato, red onions, peppers, homemade mayonnaise

estimate≈ 790 kcal50 g carbs

Végé Burgervegetarian

16.00

Burger bun, lettuce, tomato, red onions, vegetable patty, burger sauce

estimate≈ 650 kcal65 g carbsbalanced 66

Blue Burger

17.50

Burger bun, ground beef patty, lettuce, tomato, Roquefort, red onions

estimate≈ 880 kcal45 g carbs

Comtois Burger

17.50

Burger bun, ground beef patty, lettuce, tomato, Morbier, red onions, burger sauce

estimate≈ 860 kcal48 g carbs

CROQ'SALADS

Bergèrevegetarian

14.50

Mixed baby greens, tomatoes, warm goat cheese croutons, red onions, egg, homemade vinaigrette

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

César façon Croq

14.50

Mixed baby greens, tomatoes, chicken tenders, grana padano, homemade caesar sauce

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65

Di burratavegetarian

15.50

Mixed baby greens, fresh tomatoes, sun-dried tomatoes, burrata, homemade pesto sauce

estimate≈ 520 kcal14 g carbsdiabetes-friendly

Périgourdine

16.50

Mixed baby greens, tomatoes, gizzards, bacon bits, croutons, red onions, egg, homemade vinaigrette

estimate≈ 580 kcal18 g carbsdiabetes-friendly

Fromagère

16.50

Mixed baby greens, tomatoes, Comté, Morbier, cured ham, red onions, croutons, homemade vinaigrette

estimate≈ 510 kcal16 g carbsdiabetes-friendly

Roasted Camembert

16.50

Camembert rôti au four — Served with mixed baby greens, tomatoes, cured ham, red onions, croutons, homemade vinaigrette

estimate≈ 620 kcal18 g carbsdiabetes-friendly

Is this menu still right?

39veggie
scoreestimate

Limited savory vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Végé Burger, the Di burrata salad, or the Bergère salad. For dessert, there are various fruit sorbets such as lemon and raspberry.

11 vegetarian and 8 vegan dishes out of 78

62dia
scoreestimate

Low carb seafood and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based options. Mussels and salads are low in carbohydrates.

11 diabetes-friendly · 77 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Avenue de la Jonque, 11430 GRUISSAN
Hours: Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri11:00–00:00
Sat11:00–00:00
Sun11:00–00:00
dès septembre
Contact: +32468751452
Sources: Overture Maps Places (CDLA-Permissive 2.0), lecroqgruissan.com/
Record: completeness 83 %, confidence 95 %

Own Le Croq' Gruissan? Claim your place.

Le Croq' Gruissan

Menu

Limited savory vegetarian options

Low carb seafood and salads

Reviews

Practical