Gaststätte Irodion
Hauptstraße 105, 67269 Grünstadt
Closed now · opens Thu 11:30
Greek€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Asparagus Menu
Fresh Pfälzer Asparagusvegetarian
19.80
Frischer pfälzer Spargel — With boiled potatoes and hollandaise sauce
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Schnitzel with fresh Pfälzer asparagus
22.50
Schnitzel mit frischem pfälzer Spargel — With boiled potatoes and hollandaise sauce
estimate≈ 880 kcal38 g carbsdiabetes-friendlybalanced 68
Loin skewer with fresh Pfälzer asparagus
25.50
Lendenspieß mit frischem pfälzer Spargel — With boiled potatoes and hollandaise sauce
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Gyros with fresh Pfälzer asparagus
22.50
Gyros mit frischem pfälzer Spargel — With boiled potatoes and hollandaise sauce
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
Zander fillet with fresh Pfälzer asparaguspescatarian
25.50
Zanderfilet mit frischem pfälzer Spargel — With boiled potatoes and hollandaise sauce
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Lunch Menu
Kritharakivegetarian
9.50
Greek pasta baked with cheese, with salad
estimate≈ 650 kcal75 g carbsbalanced 73
Kritharaki with Gyros
13.50
Kritharaki mit Gyros — Baked with cheese, with salad
estimate≈ 880 kcal75 g carbsbalanced 66
Loin skewer
14.00
Lendenspieß — With french fries and salad
estimate≈ 720 kcal45 g carbsbalanced 65
Calamari ringspescatarian
13.00
Kalamaresringe — With tzatziki, french fries and salad
estimate≈ 780 kcal48 g carbs
Spaghetti with Metaxa saucevegetarian
9.00
Spaghetti mit Metaxasoße — Baked with cheese, with salad
estimate≈ 680 kcal70 g carbsbalanced 73
Gyros
13.00
With french fries and salad
estimate≈ 780 kcal45 g carbs
Gyros with Metaxa sauce
13.50
Gyros mit Metaxasoße — Baked with cheese, with french fries and salad
estimate≈ 850 kcal50 g carbs
Meteora Plate
13.50
Meteora-Teller — Lamb chop, gyros, steak with french fries and salad
estimate≈ 920 kcal45 g carbs
Volos Plate
14.50
Volos-Teller — Beef rump steak, gyros with french fries and salad
estimate≈ 880 kcal45 g carbs
House skewer
13.50
Hausspieß — Mixed skewer with french fries and salad
estimate≈ 750 kcal45 g carbsbalanced 65
Gypsy skewer
13.80
Zigeunerspieß — Mixed skewer with gypsy sauce, french fries and salad
estimate≈ 780 kcal48 g carbs
Bifteki
14.00
Meat patty filled with feta cheese, french fries and salad
estimate≈ 820 kcal45 g carbs
Hercules Plate
13.50
Herkules-Teller — Steak, gyros, liver with french fries and salad
estimate≈ 950 kcal45 g carbs
Apollo Plate
13.50
Apollo-Teller — Gyros, souzoukaki, souvlaki with french fries and salad
estimate≈ 880 kcal45 g carbs
Turkey breast fillet with mushroom sauce
14.50
Putenbrustfilet mit Champignonsoße — With french fries and salad
estimate≈ 720 kcal45 g carbsbalanced 65
Ermis Platter
15.00
Ermis-Teller — Gyros, Souzoukaki, liver, lamb chop with fries and salad
estimate≈ 1100 kcal55 g carbs
Sirloin Steak
16.00
Hüftsteak — With fries and salad
estimate≈ 850 kcal45 g carbs
Grill Platter
13.50
Grill-Teller — Souvlaki, steak, Souzoukaki with fries and salad
estimate≈ 950 kcal50 g carbs
Irodion Platter
13.50
Irodion-Teller — Liver, steak, Souzoukaki with fries and salad
estimate≈ 950 kcal50 g carbs
Mousaka
14.00
Greek potato-aubergine bake with minced meat & bechamel, tzatziki and salad
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
Pork Medallions with Mushroom Sauce
16.00
Schweinemedaillons mit Champignonsoße — With fries and salad
estimate≈ 880 kcal48 g carbs
Jägerschnitzel
13.50
With fries and salad
estimate≈ 920 kcal55 g carbs
Zigeunerschnitzel
13.50
With fries and salad
estimate≈ 950 kcal58 g carbs
Grilled Liver
13.50
Leber gegrillt — With fries and salad
estimate≈ 820 kcal45 g carbs
Makedonia Platter
13.50
Makedonia-Teller — Souvlaki, liver, steak with fries and salad
estimate≈ 950 kcal50 g carbs
Zander Filletpescatarian
14.50
Zanderfilet — With rice and salad
estimate≈ 650 kcal55 g carbsbalanced 77
Gyros Gypsy Style
13.50
Gyros Zigeuner Art — With fries and salad
estimate≈ 980 kcal55 g carbs
Gyros with Mushroom Sauce
13.50
Gyros mit Champignonsoße — With fries and salad
estimate≈ 980 kcal55 g carbs
Samos Platter
13.50
Samos-Teller — Lamb chop, Souzoukaki, 2x liver with fries and salad
estimate≈ 1050 kcal50 g carbs
Delphi Platter
13.50
Delphi-Teller — Turkey steak, gyros, liver with fries and salad
estimate≈ 950 kcal50 g carbs
Foil Potatovegetarian
8.50
Folienkartoffel — Greek style with tzatziki
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 65
Salad Plattervegetarian
8.00
Salatplatte — Cabbage, bean and green salad with tzatziki
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 70
Orektika -- Hot and cold appetizers
Appetizer Platter (for 2 people)
18.00
Vorspeisenplatte (für 2 Personen) — A selection of typical Greek delicacies
estimate≈ 800 kcal40 g carbsbalanced 70
Taramaspescatarian
6.50
Greek fish roe salad
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Dolmadakiavegan
6.50
Grape leaves stuffed with rice
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 73
Tsatsikivegetarian
6.50
Greek yogurt with fresh garlic, cucumber and fine spices
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Octopuspescatarian
18.00
Grilled
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Olives with peperonivegan
5.80
Oliven mit Peperoni
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Chtipitivegetarian
6.50
Spicy sheep cheese salad
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Original Greek Fetavegetarian
8.50
Original griechischer Feta-Käse — With onions and oil
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Garlic breadvegetarian
4.50
Knoblauchbrot
estimate≈ 250 kcal30 g carbs
Grilled peperonivegan
7.50
Gegrillte Peperoni — With garlic
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Feta Pfännchenvegetarian
8.50
Feta cheese grilled in a small pan
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 67
Gigantesvegan
8.50
Giant beans in tomato sauce
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 87
Fresh grilled mushroomsvegetarian
8.50
Frische Champignons vom Grill — In fine garlic sauce
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Baked eggplantvegetarian
8.00
Gebackene Auberginen — With tzatziki
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Calamarespescatarian
9.00
Breaded and fried squid rings
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Crab skewerpescatarian
10.50
Krabbenspieß — Grilled with cocktail sauce
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73
Grilled calamarespescatarian
16.00
Calamares gegrillt
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Baked zucchinivegetarian
8.00
Gebackene Zucchini — With tzatziki
estimate≈ 220 kcal11 g carbsdiabetes-friendlybalanced 66
Saganakivegetarian
8.50
Breaded feta cheese
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Soups
Onion soupvegetarian
4.50
Zwiebelsuppe — French style, baked with cheese
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Bean soupvegan
4.50
Bohnensuppe — Greek style
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Chicken soup
4.50
Hühnersuppe — Greek style
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79
Goulash soup
4.50
Gulaschsuppe — Greek style
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Salads
Artemis Salad
14.50
Artemis-Salat — Lamb cutlets on leaf salad
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Aphrodite Saladpescatarian
14.50
Aphrodite-Salat — King prawns on leaf salad
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 75
Dimitra Salad
14.50
Dimitra-Salat — Leaf salad with turkey strips
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Kalypso Saladpescatarian
14.50
Kalypso-Salat — Fried calamari on crisp salad
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Farmer's Saladvegetarian
12.50
Bauern-Salat — Tomatoes, cucumbers, peppers, onions, feta cheese
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Large mixed salad plattervegetarian
8.50
Große gemischte Salatplatte — Cabbage, carrots, beans, green salad, feta cheese, tzatziki
estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 79
Side saladvegan
4.90
Beilagen-Salat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Vegetarian Dishes
Stuffed mushroomsvegetarian
12.80
Gefüllte Champignons — Baked with spinach and cheese
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Grilled Mediterranean vegetablesvegetarian
14.80
Gegrilltes Mediterrangemüse — With tzatziki and bread
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 70
Baked potatovegetarian
9.50
Folienkartoffel — With Greek-style tzatziki
estimate≈ 350 kcal42 g carbs
Kritharakivegetarian
9.90
Greek pasta with tomato sauce, baked with cheese
estimate≈ 580 kcal65 g carbsbalanced 73
Spaghetti with Metaxa saucevegetarian
9.90
Spaghetti mit Metaxasoße — Baked with cheese
estimate≈ 620 kcal68 g carbsbalanced 69
Gigantesvegetarian
10.50
Baked with cheese, served with salad
estimate≈ 450 kcal48 g carbsbalanced 80
Pork Dishes
Gyros Special
16.50
Gyros-Spezial — Gyros with Metaxa sauce, baked with cheese
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 74
Gyros
15.50
With onion rings and tzatziki
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Souzoukakia
14.50
Meatball rolls
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Souvlaki
14.50
Skewers
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Loin skewer
19.80
Lendenspieß mit Kräuterbutter — With herb butter
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Loin skewer
19.80
Lendenspieß mit Champignonrahmsoße — With mushroom cream sauce
estimate≈ 560 kcal14 g carbsdiabetes-friendlybalanced 74
Loin skewer
19.80
Lendenspieß mit gerösteten Zwiebeln — With roasted onions
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Loin skewer with cheese
19.80
Lendenspieß mit Käse überbacken — Gratinated
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Loin skewer with Zigeuner sauce
19.80
Lendenspieß mit Zigeunersoße
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Loin skewer with Metaxa sauce
19.80
Lendenspieß mit Metaxasoße
estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 71
Bifteki
18.80
Minced steak filled with feta cheese
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Liver with Metaxa sauce
16.80
Leber mit Metaxasoße
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66
Grilled liver
16.80
Leber gegrillt — With fried onions
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 66
Beef Steaks
Spicy rump steak
23.50
Würziges Rumpsteak mit feiner Kräuterbutter — With fine herb butter
estimate≈ 550 kcal4 g carbsdiabetes-friendlybalanced 71
Spicy rump steak
23.50
Würziges Rumpsteak mit gerösteten Zwiebeln — With roasted onions
estimate≈ 510 kcal11 g carbsdiabetes-friendlybalanced 71
Spicy rump steak
23.50
Würziges Rumpsteak mit Champignonrahmsauce — With mushroom cream sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Rump steak "Zigeuner Art"
23.50
Rumpsteak "Zigeuner Art" — Spicy
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 71
Lamb Dishes
Lamb cutlets
25.50
Lammkoteletts vom Lammkarree — From the rack of lamb, with fresh garlic
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Lamb skewer
23.50
Lammspieß — With fresh garlic
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Lamb steak
23.50
Lammsteak — With fresh garlic
estimate≈ 510 kcal5 g carbsdiabetes-friendlybalanced 71
Lamb steak with runner beans
23.50
Lammsteak mit Riesenbohnen — And bread
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
House Specialties
Moussaka
16.50
Vegetable bake with eggplant, potatoes, minced meat, bechamel sauce
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Turkey breast on Greek noodles
17.50
Putenbrust auf griechischen Nudeln — Gratinated with cheese
estimate≈ 680 kcal65 g carbsbalanced 73
Stuffed pork loin
20.50
Schweinelende gefüllt — With feta cheese
estimate≈ 460 kcal8 g carbsdiabetes-friendlybalanced 71
Pork fillet with spinach
20.50
Schweinefilet mit Spinat — Gratinated with cheese
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Stuffed skewer
19.80
Gefüllter Spieß — With feta cheese
estimate≈ 440 kcal8 g carbsdiabetes-friendlybalanced 71
Dorf-Teller
17.80
Souvlaki, Keftedaki, Gyros
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Mixed Platter
17.80
Mixed-Teller — Lamb cutlet, Souvlaki, Gyros
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Mykonos Platter
17.80
Mykonos-Teller — Liver, Souvlaki, Steak
estimate≈ 820 kcal10 g carbsdiabetes-friendlybalanced 68
Vergina Platter
17.80
Vergina-Teller — Liver, lamb cutlet, Gyros, Steak
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Kreta Platter
17.80
Kreta-Teller — Gyros, 2 Souzoukakia, turkey breast
estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 73
Rhodos Platter
17.80
Rhodos-Teller — Souvlaki, Steak, Souzoukaki, Gyros
estimate≈ 880 kcal14 g carbsdiabetes-friendlybalanced 66
Turkey Breast Fillet
16.50
Putenbrustfilet — With mushroom cream sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Sm. Gyros with Tzatziki
14.80
Kl. Gyros mit Zaziki
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Achilles Platter
14.80
Achillesteller — 1 pork steak, 1 Souzoukakia, Gyros
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
Loin skewer with herb butter
16.50
Lendenspieß mit Kräuterbutter
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Breaded pork schnitzel
13.50
Schweineschnitzel paniert
estimate≈ 680 kcal35 g carbs
Liver with roasted onions
14.50
Leber mit gerösteten Zwiebeln
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Zander fillet fried in butterpescatarian
15.00
Zanderfilet in Butter gebraten
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71
Breaded pork schnitzel
15.80
Schweineschnitzel paniert — Pan dish
estimate≈ 750 kcal45 g carbs
Zigeuner schnitzel
16.50
Zigeunerschnitzel — Pan dish
estimate≈ 780 kcal42 g carbs
Jäger schnitzel
16.50
Jägerschnitzel — Pan dish
estimate≈ 760 kcal40 g carbs
Turkey schnitzel
17.50
Putenschnitzel — Pan dish
estimate≈ 720 kcal40 g carbs
Fish Specialties
Fried Calamarespescatarian
21.50
Calamares gebraten — With fresh garlic and Tzatziki
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Grilled salmon steakpescatarian
22.80
Lachssteak gegrillt
estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71
Fried zander filletpescatarian
18.50
Zanderfilet gebraten
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 71
Grilled Garidespescatarian
23.90
Gegrillte Garides — King prawns with fresh garlic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Fish Platterpescatarian
27.00
Fischplatte — Shrimp, pike-perch fillet, calamari, salmon steak
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled Doradepescatarian
23.50
Dorade gegrillt — 300 - 400 g
estimate≈ 520 kcal2 g carbsdiabetes-friendlybalanced 71
Platters for Two
Irodion Platter
40.00
Irodionplatte — 2 Souvlakia, 4 steaks, 2 Souzoukakia, Gyros with mushroom cream sauce
estimate≈ 1800 kcal45 g carbsdiabetes-friendlyheavy 39
Meteora Platter
45.00
Meteoraplatte — Gyros, 4 rump steaks, 4 lamb chops
estimate≈ 1600 kcal15 g carbsdiabetes-friendlyheavy 37
Lamb Platter
48.00
Lammplatte — 4 lamb chops, 4 lamb steaks with garlic and tzatziki
estimate≈ 1500 kcal12 g carbsdiabetes-friendlyheavy 40
Plaka Platter
44.00
Plaka-Platte — 2 skewers, 2 lamb chops, 2 Souzoukakia, 2 liver, Gyros
estimate≈ 1700 kcal30 g carbsdiabetes-friendlyheavy 39
For Our Little Guests
Heidi
8.50
Breaded turkey schnitzel
estimate≈ 550 kcal35 g carbs
Rapunzel
8.50
Minced meat rolls
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 66
Pinocchio
8.50
Children's skewer
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Peter Pan
8.50
Gyros
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Snow Whitevegetarian
7.50
Schneewittchen — Greek pasta with tomato sauce
estimate≈ 420 kcal65 g carbs
Little Red Riding Hoodvegetarian
7.50
Rotkäppchen — Spaghetti with tomato sauce
estimate≈ 420 kcal65 g carbs
Desserts
Yogurt with honey and walnutsvegetarian
4.80
Joghurt mit Honig und Walnüssen
estimate≈ 320 kcal28 g carbs
Mixed ice creamvegetarian
4.80
Gemischtes Eis
estimate≈ 250 kcal30 g carbs
Scoop of ice creamvegetarian
2.00
Kugel Eis
estimate≈ 130 kcal15 g carbs
Vanilla ice cream with hot raspberriesvegetarian
6.80
Vanilleeis mit heißen Himbeeren
estimate≈ 280 kcal35 g carbs
Vanilla ice cream with hot chocolatevegetarian
6.80
Vanilleeis mit heißer Schokolade
estimate≈ 380 kcal45 g carbsheavy 40
Galaktobourikovegetarian
7.50
Greek semolina custard strudel, served warm with vanilla ice cream and cream
estimate≈ 550 kcal60 g carbsheavy 33
Is this menu still right?
68veggie
scoreestimate
scoreestimate
Greek cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a dedicated vegetarian section with dishes like Kritharaki and stuffed mushrooms. Vegans can choose from dolmadakia and gigantes.
37 vegetarian and 6 vegan dishes out of 138
80dia
scoreestimate
scoreestimate
Greek grilled meats and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options such as grilled meats and fish. The mixed platters provide high protein and low sugar.
88 diabetes-friendly · 138 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Hauptstraße 105, 67269 Grünstadt
- Hours
- Mon11:30–14:00, 17:30–21:00TueclosedWedclosedThu11:30–14:00, 17:30–21:00Fri11:30–14:00, 17:30–21:00Sat11:30–14:00, 17:30–21:00Sun11:30–14:00, 17:30–21:00
- Contact
- +496359924111
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), irodion-gruenstadt.de/
- Record
- completeness 83 %, confidence 80 %