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L'Abri des Flots - Guer, 15 Rue du Four

rue du Four 15, 56380 GUER

Closed now · opens Thu 09:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cancale Oysters N³pescatarian
5.50
Huitres Cancale N³ — medium size
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Brown Crab 600/800gpescatarian
10.00
Tourteau 600/800g — Caught in the English Channel, Celtic Sea or Atlantic. House-cooked.
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Seafood Platter "LE HOMARDINE"pescatarian
100.00
Plateau de fruits de mer "LE HOMARDINE" — 8 Cancale oysters n³, 1 Lobster (≈600g), 6 Organic gambas, 200g pink shrimp, 4 langoustines (medium)
estimate≈ 1800 kcal30 g carbsdiabetes-friendlyheavy 37
Assorted Fish Dishpescatarian
11.00
Plat de poisson assorti — Cooked cabbage, potato, 1 piece of salmon, 2 pieces of haddock, 2 pieces of white fish, 1 pink shrimp
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Cod Loinpescatarian
42.90
Dos de cabillaud — Caught in NE Atlantic FAO27V. Trawl Gadus morhua
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 78
Tagliatelle with Scallopspescatarian
9.00
Tagliatelles aux noix de saint-jacques — Fresh tagliatelle, six seared scallops from Saint-Malo bay. Beurre blanc.
estimate≈ 750 kcal65 g carbs
Cancale Bay Oysters spéciales N³2pescatarian
9.00
Huitres de la baie de Cancale spéciales N³2 — Plump but not milky oysters
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75
Seafood Platter "LE MOUSSE"pescatarian
25.00
Plateau de fruits de mer "LE MOUSSE" — 4 Cancale oysters n³, 3 Organic gambas, 100g pink shrimp, 30g grey shrimp, 40g periwinkles, 3 langoustines
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 73
Salmon Tagliatelle Dishpescatarian
26.90
Plat Tagliatelles Saumon — Fresh tagliatelle, salmon
estimate≈ 720 kcal60 g carbsbalanced 67
Pollock Loinpescatarian
26.90
Dos de lieu noir — Caught in NE Atlantic FAO27VII or VIII. Trawl. Pollachius virens
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 78
House-cooked live langoustinespescatarian
2.80
Langoustines vivantes cuites maison — size M. Caught in Brittany or Scotland
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 79
Large Cancale Flat Oysterspescatarian
2.20
Huitres plates de Cancale grosses
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Seafood Platter "LE ROYAL"pescatarian
60.00
Plateau de fruits de mer "LE ROYAL" — 6 Cancale oysters n³, 1/2 lobster 350g, 1 Organic gamba, 100g whelks, 50g grey shrimp, 30g periwinkles
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Paëllapescatarian
39.90
Paëlla rice, squid, mussels, shrimp, chorizo, paëlla spices, 2 pieces of salmon, 3 pieces of white fish
estimate≈ 850 kcal75 g carbsbalanced 73
Pink Shrimp 40/60pescatarian
4.50
Crevettes roses 40/60
estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79
Seafood Platter "L'ABRI DES FLOTS"pescatarian
38.00
Plateau de fruits de mer "L'ABRI DES FLOTS" — 1/2 spider crab or 1 crab claw, or 1/2 brown crab, 50g whelks, 3 house-cooked live langoustines (medium)
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 79
Label Rouge Madagascar Gambas 30/40pescatarian
1.50
Gambas label rouge madagascar 30/40
estimate≈ 130 kcal3 g carbsdiabetes-friendlybalanced 79
House-cooked whelkspescatarian
2.40
Bulots cuits maison
estimate≈ 100 kcal5 g carbsdiabetes-friendlybalanced 79
House-cooked periwinklespescatarian
2.00
Bigorneaux cuits maison
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75
Platter for one personpescatarian
28.00
Plateau pour une personne — 1 crab claw, 100g pink shrimp 40/60, 3 organic gambas 30/40, 2 live cooked langoustines 16/20, 50g periwinkles
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 71
Oysters size N³2 largepescatarian
6.00
Huitres taille N³2 grosses
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Grey shrimp jumbo or largepescatarian
2.00
Crevettes grises jumbo ou grosses
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
European Breton lobsterpescatarian
26.00
Homard breton européen — Caught in the Atlantic or the English Channel. House-cooked.
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 78
Glazed langoustines size 10/15pescatarian
2.50
Langoustines glacées taille 10/15
estimate≈ 120 kcal3 g carbsdiabetes-friendlybalanced 79

Is this menu still right?

82dia
scoreestimate

Fresh seafood and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein options with low carbohydrates. Seafood platters and fish dishes are generally very suitable.

21 diabetes-friendly · 24 dishes

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Practical

Address
rue du Four 15, 56380 GUER
Hours
Monclosed
Tue09:00–13:00, 15:00–19:30
Wed09:00–13:00
Thu09:00–13:00, 15:00–19:30
Fri09:00–13:00, 15:00–19:30
Sat09:00–19:30
Sun09:00–12:45
Contact
+32297225009
Sources
Overture Maps Places (CDLA-Permissive 2.0), labridesflots.com/
Record
completeness 83 %, confidence 94 %

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