La Ferme Gourmande - Guînes, La Bien Assise, D231

La Bien Assise, D231, 62340 Guînes

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Chef's Suggestion

Country Tartine with gratinéed camembert

16.50

Tartine de campagne gratinée au camembert, frites et salade — with chips and salad

estimate≈ 950 kcal75 g carbs

Carbonade flamande

16.90

Carbonade flamande accompagnée de ses frites maison — with home-made chips

estimate≈ 880 kcal65 g carbs

Warm goat cheese and honey saladvegetarian

16.90

Salade de chèvre chaud et miel — warm goat cheese and honey salad

estimate≈ 520 kcal22 g carbsbalanced 70

Salad 'La Bien Assise'

18.90

Salade de "La Bien Assise", jambon cru et ses fruits du moment — with raw ham and seasonal fruits

estimate≈ 450 kcal25 g carbsbalanced 70

Regional cheese saladvegetarian

18.90

Salade fromagère de notre région aux fruits de saison — with seasonal fruits

estimate≈ 580 kcal28 g carbsbalanced 66

Roasted Camembert

18.90

Camembert rôti accompagné de sa palette de charcuterie, frites et salade — with a selection of cold meats, chips and salad

estimate≈ 1100 kcal60 g carbs

Grilled butcher's cut

28.50

Pièce du boucher grillée au beurre maître d'hotel — with maître d'hôtel butter

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Vegetarian Selection

Vegetarian tartinevegetarian

16.00

Tartine végétarienne gratinée au fromage frais — gratinéed with cream cheese

estimate≈ 620 kcal45 g carbs

Roasted Camembertvegetarian

17.90

Camembert rôti accompagné de frites de légumes et salade — with vegetable chips and salad

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 74

A la Carte Starters

Avocado profiteroles

9.20

Profiteroles d'avocat au thon mayonnaise citronnée et herbes fraîches — with tuna, lemon mayonnaise and fresh herbs

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Tomato and mozzarella mille-feuillevegetarian

9.20

Mille-feuille tomates, mozzarella et sorbet — with sorbet

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66

Vegetable tartletvegetarian

9.20

Tartelette aux petits légumes et chèvre chaud au miel — with warm goat cheese and honey

estimate≈ 380 kcal28 g carbs

Home-made foie gras ballotine

18.00

Assiette de foie gras maison cuit en ballotine et ses fruits de saison — with seasonal fruits

estimate≈ 420 kcal18 g carbs

Snail pastry

18.00

Feuilleté d'escargots à la crème d'ail et champignons — with garlic and mushroom cream

estimate≈ 450 kcal25 g carbsdiabetes-friendly

A la Carte Main Courses

Creamy tagliatellevegetarian

15.80

Tagliatelles crémeuses aux fromages de région — with local cheeses

estimate≈ 780 kcal65 g carbs

Risottovegetarian

15.90

Risotto aux petits légumes de saison — with seasonal vegetables

estimate≈ 550 kcal60 g carbsbalanced 80

Carbonade flamande

17.90

Carbonade flamande accompagnée de ses frites maison — with home-made chips

estimate≈ 880 kcal65 g carbs

Saithe backpescatarian

17.90

Dos de lieu à l'étuvée de tomates, oignons et basilic — stewed with tomato, onion and basil

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Poultry ballottine Orloff

17.90

Ballottine de volaille façon orloff aux saveurs de notre région — with regional flavors

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 71

Grilled butcher's cut

20.50

Pièce du boucher grillée au beurre maître d'hotel — with maître d'hôtel butter

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Cod's back with Boursin cream and smoked salmonpescatarian

20.50

Dos de cabillaud crème de Boursin enrobé de saumon fumé — Cod's back with cheese cream covered with smoked salmon

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

A la Carte Desserts

Plate of local cheesesvegetarian

7.40

Assiette de fromages de région — Plate of local cheeses

estimate≈ 450 kcal12 g carbsdiabetes-friendly

Chocolate cake with praline and vanilla ice cream

8.20

Moelleux au chocolat praliné glace vanille — Chocolate cake with praline and vanilla ice cream

estimate≈ 780 kcal65 g carbsheavy 21

Strawberry clafoutis and red fruit coulis

8.20

Clafoutis à la fraise et coulis aux fruits rouges — Strawberry clafoutis and red fruits coulis

estimate≈ 550 kcal62 g carbsheavy 36

Pavlova with lemon cream and fresh raspberriesvegetarian

9.90

Pavlova crémeux citron et framboises fraîches — Pavlova with lemon cream and fresh raspberries

estimate≈ 480 kcal55 g carbsheavy 39

Chocolate ice cream cupvegetarian

9.90

Coupe de glace gourmande tout chocolat — Cup of chocolate ice cream

estimate≈ 620 kcal58 g carbsheavy 27

Country Menu

Menu Campagnard

30.70

estimate≈ 1800 kcal160 g carbsheavy 31

Avocado profiteroles with tuna, lemon mayonnaise and fresh herbs

Profiteroles d'avocat au thon mayonnaise citronnée et herbes fraîches — Avocado profiteroles with tuna, lemon mayonnaise and fresh herbs

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Mille-feuille of tomatoes, mozzarella and sorbetvegetarian

Mille feuille de tomates, mozarella et sorbet — Mille feuille of tomatoes, mozarella and sorbet

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66

Vegetable tartlet and warm goat cheese with honeyvegetarian

Tartelette aux petits légumes et chèvre chaud au miel — Vegetables tartlet and warm goat cheese with honey

estimate≈ 380 kcal28 g carbs

Carbonade flamande with home-made fries

Carbonade flamande accompagnée de ses frites maison — Cooked beef with beer and gingerbread with home chips

estimate≈ 950 kcal75 g carbs

Saithe back stewed with tomato, onion and basilpescatarian

Dos de lieu à l'étuvée de tomates, oignons et basilic — Saithe back stewed with tomato, onion and basil

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 81

Poultry ballottine Orloff-style with regional flavors

Ballottine de volaille façon orloff aux saveurs de notre région — Orloff-style poultry ballottine with our region's flavor

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71

Chocolate cake with praline and vanilla ice cream

Moelleux au chocolat praliné glace vanille — Chocolate cake with praline and vanilla ice cream

estimate≈ 780 kcal65 g carbsheavy 21

Strawberry clafoutis and red fruit coulis

Clafoutis à la fraise et coulis aux fruits rouges — Strawberry clafoutis and red fruits coulis

estimate≈ 550 kcal62 g carbsheavy 36

Plate of local cheesesvegetarian

Assiette de fromages de région — Plate of local cheeses

estimate≈ 450 kcal12 g carbsdiabetes-friendly

Discovery Menu

Menu Découverte

40.70

estimate≈ 2200 kcal120 g carbsheavy 33

Home-made foie gras ballotine with seasonal fruits

Assiette de foie gras maison cuit en ballotine et ses fruits de saison — Plate of home-made foie gras cooked in ballotine with seasonal fruits

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Snail pastry with garlic cream and mushrooms

Feuilleté d'escargots à la crème d'ail et champignons — Snail pastry with garlic and mushrooms cream

estimate≈ 350 kcal22 g carbsdiabetes-friendly

Grilled butcher's cut with Maître d'hôtel butter

Pièce du boucher grillée au beurre maître d'hotel — Grilled butcher's cut with "Maître d'hôtel" butter

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Cod's back with Boursin cream and smoked salmonpescatarian

Dos de cabillaud crème de Boursin enrobé de saumon fumé — Cod's back with cheese cream covered with smoked salmon

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Pavlova with lemon cream and fresh raspberriesvegetarian

Pavlova crémeux citron et framboises fraîches — Pavlova with lemon cream and fresh raspberries

estimate≈ 550 kcal65 g carbsheavy 36

Chocolate ice cream cupvegetarian

Coupe de glace gourmande tout chocolat — Cup of chocolate ice cream

estimate≈ 480 kcal45 g carbsheavy 33

Pesco-Vegetarian Menu

Pesco Vegetarian Menupescatarian

30.70

Menu Pesco Végétarien

estimate≈ 1200 kcal110 g carbs

Risotto with seasonal vegetablesvegetarian

Risotto aux petits légumes de saison — Risotto with seasonal vegetables

estimate≈ 580 kcal65 g carbsbalanced 71

Creamy tagliatelle with local cheesesvegetarian

Tagliatelles crémeuses aux fromages de région — Creamy tagliatelles with local cheeses

estimate≈ 720 kcal60 g carbsbalanced 65

Children's Menu

Kid's menu

14.50

Menu petits loups — Kid's menu

estimate≈ 800 kcal70 g carbs

Mini croque monsieur

Small grilled cheese sandwich

estimate≈ 350 kcal22 g carbsdiabetes-friendly

Ice cream cup with two flavorsvegetarian

Coupe de glace aux deux parfums — Cup of ice cream with two flavors

estimate≈ 320 kcal38 g carbsheavy 41

Ice Creams

Ice cream cup with 2 scoops

5.00

Coupe de glace 2 boules — 2 scoops of ice cream

estimate≈ 320 kcal38 g carbsheavy 41

Ice cream cup with 3 scoops

6.40

Coupe de glace 3 boules — 3 scoops of ice cream

estimate≈ 480 kcal57 g carbsheavy 36

Dame Blanche

7.00

Vanilla ice cream with chocolate sauce

estimate≈ 550 kcal52 g carbsheavy 27

Café Liégeois

7.00

Coffee with coffee and vanilla ice cream with whipped cream

estimate≈ 420 kcal40 g carbsheavy 32

Variety of artisanal ice creams

7.90

Déclinaison de glaces artisanales — Variety of artisanal ice creams

estimate≈ 400 kcal42 g carbsheavy 39

Digestive cup with Bailey's

9.50

Coupe digestive arrosée au Bailey's — Digestive cup washed down with Bailey's

estimate≈ 520 kcal48 g carbsheavy 31

Country Menu

Avocado profiteroles with tuna, lemon mayonnaise and fresh herbspescatarian

30.70

Profiteroles d'avocat au thon mayonnaise citronnée et herbes fraîches — Avocado profiteroles with tuna, lemon mayonnaise and fresh herbs

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

84dia
scoreestimate

French classics with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based main courses. The grilled meats and fish options are very suitable for carbohydrate-aware dining.

22 diabetes-friendly · 57 dishes

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Practical

Address: La Bien Assise, D231, 62340 Guînes
Hours: not known yet
Contact: +32321369300 la.ferme.gourmande@orange.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), aubergeducolombier.com/
Record: completeness 67 %, confidence 95 %

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