Memphis - Guipavas, 105 Rue Pierre Jakez Helias

Rue Pierre Jakez Helias 105, 29490 Guipavas

opening hours not known yet

Americanburger joint

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Courses and Starters

SMOCKY BACON SMASH NEW

Brioche bun, 2 smash patties, smoked bacon, cheddar, Desperados sautéed onions, pickles, confit tomatoes

estimate≈ 950 kcal55 g carbs

RIBS NEW

Caramelized pork ribs glazed with Barbecue sauce. Choice of side dish.

estimate≈ 850 kcal40 g carbs

GRILLED CORN NEWvegetarian

MAÏS GRILLé NEW — Grilled corn on the cob quarters, available as an extra for all steakhouse dishes.

estimate≈ 150 kcal25 g carbsdiabetes-friendly

NACHOS BBQ & CHEDDAR NEW

Crispy nachos, cheddar sauce, smoked bacon, tomatoes, red onions, chives and Barbecue sauce.

estimate≈ 1100 kcal80 g carbsheavy 37

BANANA SPLIT NEW

Banana, 1 scoop Ben&Jerry’s® Chocolate Fudge Brownie, 1 scoop Ben&Jerry’s® Cookie Dough

estimate≈ 1200 kcal110 g carbsheavy 16

BBQ MENU NEW

Draft beer or Soft drink + Smocky Bacon Smash Burger + Banana Split.

estimate≈ 2400 kcal210 g carbsheavy 25

FABULOUS TAPAS

Mozzarella Sticks, Fried Chicken, Traditional Onion Rings, Potato Churros and Cheese Rolls. Available in 10 or 20 pcs.

estimate≈ 1600 kcal120 g carbsheavy 23

MOZZARELLA STICKSvegetarian

Delicious crispy melted mozzarella sticks (x6). Choice of Barbecue or Memphis sauce.

estimate≈ 550 kcal30 g carbs

ONION RINGSvegetarian

Choice of Barbecue or Memphis sauce.

estimate≈ 450 kcal45 g carbs

CORN DOG

Typical US hot-dog corn dogs (x5) on a stick.

estimate≈ 800 kcal70 g carbsheavy 39

NACHOS BOWL GUACAMOLE & CHEDDAR NEWvegetarian

Crispy nachos, guacamole, cheddar sauce, tomatoes, red onions.

estimate≈ 900 kcal70 g carbs

AMERICAN CRISSCUTS

Crispy potato waffles, US style, topped with creamy cheddar sauce and smoked bacon.

estimate≈ 750 kcal60 g carbs

CAESAR

Salad, fried chicken, Grana Padano shavings, croutons, cherry tomatoes, black olives, chives, Caesar sauce.

estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 78

Poké Bowl

Vinegared rice, avocado, cucumber, edamame, mango, red onions, lime, soy sauce and choice of salmon or tofu.

estimate≈ 600 kcal65 g carbsbalanced 90

CHEEZY CRUNCHY NEW

Salad, Cheese Rolls, smoked bacon, Fourme d’Ambert AOP, croutons.

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74

FAJITAS BOWL NEW

Salad, tex-mex chicken, guacamole, marinated tomatoes and peppers, grated cheddar and mozzarella, red onions, nachos.

estimate≈ 750 kcal45 g carbsbalanced 83

MEMPHIS

Brioche bun, 3 fresh butcher-style patties, smoked bacon, cheddar, fresh onion, lettuce and Grill sauce.

estimate≈ 1100 kcal55 g carbs

TOASTY CHEESE

Fresh butcher-style patty and choice of cheese in a toasted inverted brioche bun: Cheddar or Raclette.

estimate≈ 800 kcal45 g carbs

CHEESE

Brioche bun, fresh butcher-style patty, cheddar, fresh onion, pickles, lettuce, ketchup and American mustard.

estimate≈ 750 kcal45 g carbs

MEXICAN STYLE NEW

Fresh patty, cheddar, smoked bacon, guacamole, tomatoes, red onions, baby leaf salad and creamy BBQ sauce.

estimate≈ 850 kcal48 g carbs

KINGS

Brioche bun, fresh ground beef, fried egg, smoked bacon, crispy onions, cheddar, lettuce and Texas sauce².

estimate≈ 1150 kcal55 g carbs

WESTERN BBQ

Brioche bun, fresh ground beef, cheddar, smoked bacon, sautéed onions, lettuce and BBQ sauce.

estimate≈ 1050 kcal50 g carbs

BLUE CHEESE

Brioche bun, fresh ground beef, Fourme d'Ambert AOP, creamy Blue Cheese sauce, smoked bacon, crispy onions

estimate≈ 1100 kcal52 g carbs

CRAZY MEMPHIS

Brioche bun, 6 fresh ground beef patties, smoked bacon, cheddar, fresh onion, lettuce and Grill sauce¹.

estimate≈ 1200 kcal55 g carbsheavy 43

MOUNTAIN

Brioche bun, fresh ground beef, raclette cheese, potato pancake, smoked bacon, lettuce and sauce

estimate≈ 1250 kcal65 g carbs

SMASH BACON CHEESE

Brioche bun, 2 smash patties, smoked bacon, cheddar, fresh onions, pickles, Grill sauce¹.

estimate≈ 1100 kcal50 g carbs

HOT CHICKEN BURGER

Soft bun, generous crispy chicken fillet with Nashville sauce, pickles and mayonnaise sauce

estimate≈ 950 kcal55 g carbs

HOT WAFFLE BURGER

Two toasted waffles, generous crispy chicken fillet with Nashville sauce, cheddar, pickles and sauce

estimate≈ 1300 kcal85 g carbsheavy 35

HOT CHICKEN CAESAR BURGER NEW

Soft bun, tender crispy fried chicken fillet, Grana Padano shavings, marinated tomatoes, baby leaf salad

estimate≈ 900 kcal50 g carbs

HOT CHICKEN BURGER CHEDDAR & BACON

Soft bun, generous crispy fried chicken fillet with Nashville sauce, cheddar, smoked bacon

estimate≈ 1100 kcal55 g carbs

CRISPY TENDERS

Crispy breaded chicken fillet pieces (x4).

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

AUTHENTIC WINGS

Crispy breaded chicken wings (x6).

estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 66

MIX TENDERS & WINGS

Tenders (x3) & Wings (x2).

estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 69

FISH & CHIPSpescatarian

Crispy cod fillet, fries, Chef Fred sauce² and Memphis sauce¹.

estimate≈ 1100 kcal75 g carbs

NEW YORK HOT-DOG

Hot dog bun, beef sausage, creamy cheddar sauce, smoked bacon, crispy onions.

estimate≈ 1200 kcal80 g carbs

Cordon Roll

2 cordon bleu rolls (chicken fillet, melted comté, crème fraîche and smoked turkey bacon) with fries and sauce

estimate≈ 1300 kcal70 g carbsheavy 43

Mac & Cheesevegetarian

Iconic macaroni gratin with melted cheddar, crispy onion and chives. Served with baby leaf salad and toast

estimate≈ 850 kcal70 g carbs

avocado & eggs waffles newvegetarian

2 toasted savory waffles with guacamole, tomatoes, red onions and fried egg. With fries and Memphis sauce

estimate≈ 1200 kcal80 g carbs

double crunchy tacos new

2 mini wheat tortillas with a crunchy corn tortilla, guacamole, tex-mex chicken, shredded mozzarella and cheddar

estimate≈ 950 kcal60 g carbs

CHICKEN CROUSTY NEW

Fragrant rice, tender fried chicken pieces, sweet chili sauce, white sauce.

estimate≈ 800 kcal75 g carbs

Desserts

CHURROS

Served with choice of: sugar or Nutella®. Available in 5 or 12 pieces.

estimate≈ 450 kcal55 g carbsheavy 40

FRENCH BRIOCHE

French toast style brioche and vanilla ice cream, served with choice of: caramel topping or Nutella®.

estimate≈ 750 kcal85 g carbsheavy 28

TIRAMISU AU NUTELLA® & COOKIE

Tiramisu with Nutella® and cookie pieces.

estimate≈ 600 kcal50 g carbsheavy 28

ORIGINAL CHEESECAKEvegetarian

Melting and creamy cheesecake with choice of topping: chocolate, strawberry, caramel or exotic fruits.

estimate≈ 550 kcal45 g carbsheavy 27

MEMPHIS COFFEE

Espresso accompanied by the sweets of the day.

estimate≈ 150 kcal20 g carbs

AMERICAN BROWNIE

Brownie, caramel coulis and a scoop of vanilla ice cream.

estimate≈ 650 kcal65 g carbsheavy 26

CREAMY ICE BUN

CREAMY ICE BUN new — Warm brioche bun filled with vanilla ice cream. Choice: Nutella® & Kinder Bueno®, Nutella® & Banana, Caramel & Snickers®.

estimate≈ 800 kcal75 g carbsheavy 20

WONDERFUL PANCAKESvegetarian

WONDERFUL PANCAKES NEW — 2 thick US-style pancakes with banana, whipped cream and Rocher-style chocolate coulis.

estimate≈ 700 kcal80 g carbsheavy 34

GLACES 2 BOULESvegetarian

Two scoops of ice cream with hazelnut pieces and whipped cream.

estimate≈ 400 kcal40 g carbsheavy 33

NUTELLA® LOVERvegetarian

2 scoops of Vanilla Cookie Dough and Chocolate Fudge Brownie ice cream, Nutella® biscuit, topped with Nutella®.

estimate≈ 850 kcal70 g carbsheavy 18

KING OF KINGS

3 scoops of Vanilla Cookie Dough and Chocolate Fudge Brownie ice cream, brownie and cookie pieces, topped.

estimate≈ 950 kcal85 g carbsheavy 18

COUPE CREAMY BANANA

COUPE CREAMY BANANA new — Double Caramel Brownie ice cream, banana sorbet, cookie and banana pieces, caramel coulis, whipped cream.

estimate≈ 700 kcal75 g carbsheavy 34

Set Menus

CRAZY DEAL

Main + Drink. Mains: Toasty Burger Cheddar / Classic Hot-Dog / Fried Chicken Filet / Pizza Cheezy / Small Salad Caesar

estimate≈ 1100 kcal110 g carbsheavy 43

NEW YORKER

Starter + Main + Drink or Main + Drink + Dessert

estimate≈ 1500 kcal140 g carbsheavy 25

HAPPY DAYS

Starter + Main + Drink or Main + Drink + Dessert or Starter + Main + Dessert

estimate≈ 1500 kcal140 g carbsheavy 25

KID’S MENU

1 Main + 1 Dessert + 1 Drink + 1 Surprise

estimate≈ 900 kcal90 g carbs

Desserts

Churros Nutella

estimate≈ 500 kcal55 g carbsheavy 32

Churros Sucre

estimate≈ 400 kcal60 g carbsheavy 33

Wonderful Pancakes

estimate≈ 700 kcal80 g carbsheavy 34

Churros Tower Sucre

estimate≈ 600 kcal80 g carbsheavy 32

Churros Tower Nutella

estimate≈ 850 kcal110 g carbsheavy 28

Ice cream 2 scoops (vanilla cookie dough)

Glaces 2 boules (vanilla cookie dough)

estimate≈ 320 kcal35 g carbsheavy 35

Banana-choco Milkshake

Milkshake Banane-choco

estimate≈ 650 kcal75 g carbsheavy 28

Strawberry Milkshake

Milkshake Fraise

estimate≈ 600 kcal70 g carbsheavy 26

Banana Milkshake

Milkshake Banane

estimate≈ 620 kcal72 g carbsheavy 25

Vanilla Milkshake

Milkshake Vanille

estimate≈ 580 kcal65 g carbsheavy 24

Chocolate Milkshake

Milkshake Chocolat

estimate≈ 680 kcal78 g carbsheavy 27

Nutella® Milkshake

Milkshake au Nutella®

estimate≈ 720 kcal82 g carbsheavy 25

Sundae Classic

estimate≈ 450 kcal55 g carbsheavy 37

Birthday Cake

Gâteau Anniversaire

estimate≈ 550 kcal65 g carbsheavy 27

Coupe Nutella Lover

estimate≈ 750 kcal85 g carbsheavy 28

Cheesecake

estimate≈ 480 kcal40 g carbsheavy 30

Sundae Deluxe Caramel Snickers

estimate≈ 820 kcal80 g carbsheavy 23

Sundae Deluxe Nutella Kinder Bueno

estimate≈ 880 kcal85 g carbsheavy 17

Crazy Shake Vanilla, Kinder Bueno & Cookie

Crazy Shake Vanille, Kinder Bueno & Cookie

estimate≈ 1100 kcal120 g carbsheavy 22

Crazy Shake Strawberry & Donut

Crazy Shake Fraise & Donut

estimate≈ 1000 kcal115 g carbsheavy 22

Creamy Ice Bun Nutella Banana

Creamy Ice Bun nutella banane

estimate≈ 600 kcal65 g carbsheavy 34

Creamy Ice Bun Nutella Kinder Bueno

estimate≈ 650 kcal68 g carbsheavy 26

Creamy Ice Bun caramel Snickers

estimate≈ 650 kcal75 g carbsheavy 26

Banana Sorbet

Sorbet Banane

estimate≈ 180 kcal42 g carbsheavy 32

Chocolate Ice Cream

Glace Chocolat

estimate≈ 300 kcal30 g carbsheavy 42

B&J's Chocolate Fudge Brownie Ice Cream

Glace B&J's Chocolate Fudge Brownie

estimate≈ 450 kcal55 g carbsheavy 40

B&J's Vanilla Cookie Dough Ice Cream

Glace B&J's Vanilla Cookie Dough

estimate≈ 430 kcal52 g carbsheavy 38

B&J's Double Caramel Brownie Ice Cream

Glace B&J's Double Caramel Brownie

estimate≈ 480 kcal58 g carbsheavy 39

Strawberry Ice Cream

Glace Fraise

estimate≈ 280 kcal32 g carbsheavy 35

Natelloso Ice Cream

Glace natelloso

estimate≈ 320 kcal35 g carbsheavy 35

Oreo Ice Cream

Glace Oreo

estimate≈ 350 kcal40 g carbsheavy 35

Vanilla Ice Cream

Glace Vanille

estimate≈ 280 kcal30 g carbsheavy 42

Is this menu still right?

47veggie
scoreestimate

American snacks and burgers

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Mac & Cheese and avocado & eggs waffles. You can also order mozzarella sticks, onion rings or a nacho bowl with guacamole.

10 vegetarian and 0 vegan dishes out of 90

31dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of buns and sugary sauces. The best choices are the salads and fried chicken pieces.

6 diabetes-friendly · 81 dishes

Reviews

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Practical

Address: Rue Pierre Jakez Helias 105, 29490 Guipavas
Hours: not known yet
Contact: +33298023777
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurants.memphis-restaurant.com/Brest/?utm_source=facebook.com&utm_medium=referral&utm_campaign=social
Record: completeness 50 %, confidence 79 %

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