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Les petits plats de Gocha

Messac , 35480 Guipry-Messac

opening hours not known yet

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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Summer - STARTERS
Soupvegetarian
Soupe — Cucumber or zucchini gazpacho with mint and organic yogurt
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Samosasvegetarian
Samoussas — Peas, carrots, onions, Indian-style potatoes and fromage blanc sauce
estimate≈ 320 kcal28 g carbsbalanced 65
Summer Saladvegetarian
Salade d’été — Grilled vegetables, feta and eggplant hummus toast
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 70
Summer - MAIN COURSES
Bibimbap with marinated beef
Bibimbap à la viande de bœuf mariné — Rice, seasonal vegetables, fried egg
estimate≈ 650 kcal75 g carbsbalanced 82
Pork Stew
Sauté de porc — Mustard sauce, cider, new potatoes
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Chicken Curry
Curry de poulet — Rice, coconut milk, seasonal vegetables
estimate≈ 620 kcal60 g carbsbalanced 71
Summer - VEGETARIAN MAIN
Vegetarian Curryvegan, vegetarian
Curry végétarien — Chickpeas, vegetables, coconut milk, coriander and basmati rice
estimate≈ 550 kcal70 g carbsbalanced 78
Summer - DESSERTS
Chocolate Moussevegetarian
Mousse au chocolat
estimate≈ 450 kcal30 g carbsheavy 41
Panna Cottavegetarian
Panacotta au coulis de fraise ou compotée de rhubarbe — With strawberry coulis or rhubarb compote
estimate≈ 320 kcal35 g carbsheavy 35
Artisan Ice Creamvegetarian
Glaces artisanales
estimate≈ 280 kcal32 g carbsheavy 42
Fruit Tartsvegetarian
Tartes aux fruits
estimate≈ 420 kcal55 g carbsheavy 41
Autumn - STARTERS
Nems with pork and vegetables
Nems au porc et légumes — Cabbage, carrots and rice vermicelli
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Autumn Salad
Salade d’automne — Potatoes, bacon, red cabbage, grapes, cheese, mushrooms
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 68
Autumn - MAIN COURSES
Indian-style Bœuf Bourguignon
Bœuf bourguignon revisité à l’indienne — Cumin, ginger and creamy polenta
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Vietnamese Caramel Pork
Porc au caramel à la vietnamienne — With basmati rice
estimate≈ 720 kcal70 g carbsbalanced 65
Chicken Strips with orange sauce
Aiguillettes de poulet sauce à l’orange — With roasted vegetables
estimate≈ 480 kcal30 g carbsbalanced 76
Autumn - VEGETARIAN MAIN
Creamy Polenta and seasonal vegetablesvegetarian
Polenta crémeuse et ses légumes de saison — Roasted squash and maple syrup
estimate≈ 450 kcal50 g carbsbalanced 76
Autumn - DESSERTS
Orange Cakevegetarian
Gâteau à l’orange
estimate≈ 380 kcal48 g carbs
Polish Gingerbreadvegetarian
Pain d’épice à la polonaise aux pépites de chocolat — With chocolate chips
estimate≈ 410 kcal52 g carbsheavy 42
Lemon cream with mascarponevegetarian
Crème citron à la mascarpone
estimate≈ 440 kcal32 g carbsheavy 31
Pistachio Crème Brûléevegetarian
Crème brulée à la pistache
estimate≈ 450 kcal35 g carbsheavy 38
Spring - STARTERS
Miso Soupvegetarian
Soupe Miso — Japanese soup based on fermented soy, rice noodles and spring vegetables
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Spring Saladvegetarian
Salade de printemps — Spinach, beets, eggs, zaatar and balsamic vinaigrette
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Spring - MAIN COURSES
Polish Goulash
Goulasch à la polonaise — Beef stewed with paprika, mashed potatoes and horseradish
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Pulled Pork
Shredded pork confit in a sweet and savory sauce with roasted vegetables
estimate≈ 720 kcal30 g carbsbalanced 65
Chicken Skewer
Brochette de poulet — Marinated in lemon and organic honey, with potatoes and roasted vegetables
estimate≈ 610 kcal42 g carbsbalanced 73
Spring - VEGETARIAN MAIN
Vegetable Gratinvegetarian
Gratin aux légumes, rôtis à l’italienne — Italian style roasted vegetables
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 74
Spring - DESSERTS
Chili Chocolate Moussevegetarian
Mousse au chocolat piment
estimate≈ 380 kcal28 g carbsheavy 44
Strawberry Tiramisuvegetarian
Tiramisu aux fraises
estimate≈ 520 kcal40 g carbsheavy 31
Roasted Pineapplevegetarian
Ananas rôti et caramel au beurre salé — With salted butter caramel
estimate≈ 410 kcal45 g carbsheavy 36
Vanilla Lemon Cheesecakevegetarian
Cheesecake vanille au citron
estimate≈ 480 kcal38 g carbsheavy 30
Winter - STARTERS
Winter Saladvegetarian
Salade d’hiver — Green salad, apples, walnuts, warm goat cheese toast, balsamic vinaigrette
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 66
Winter - MAIN COURSES
Beef Tajine
Tajine de boeuf — Apricot, toasted almonds, served with mild spiced semolina
estimate≈ 650 kcal55 g carbsbalanced 76
Poultry Lasagna
Lasagnes de volaille et légumes de saison — With seasonal vegetables
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Rougail à la bretonne
Farm sausage, cider jelly, tomato sauce, onions and buckwheat
estimate≈ 620 kcal48 g carbsbalanced 73
Winter - VEGETARIAN MAIN
Vegetarian Winter Lasagnavegetarian
Lasagnes végétariennes aux légumes d’hiver — Carrots, onions, leeks, mushrooms
estimate≈ 510 kcal42 g carbsbalanced 74
Winter - DESSERTS
Chocolate Fondantvegetarian
Fondant au chocolat
estimate≈ 420 kcal32 g carbsheavy 35
Carrot Cakevegetarian
Carrot Cake aux noix et sa crème cheese — With walnuts and cream cheese
estimate≈ 550 kcal48 g carbsheavy 30
Vanilla Panna Cottavegetarian
Panna cotta vanillée au lemon curd — With lemon curd
estimate≈ 320 kcal25 g carbsheavy 42
Salted Butter Caramelvegetarian
Caramel au beurre salé
estimate≈ 380 kcal35 g carbsheavy 34
Roasted pears with Indian spicesvegetarian
Poires rôties aux épices indiennes
estimate≈ 220 kcal35 g carbs
Apple-pear crumble with mascarpone whipped creamvegetarian
Crumble pommes-poires et sa chantilly mascarpone
estimate≈ 580 kcal62 g carbsheavy 33

Is this menu still right?

80veggie
scoreestimate

Seasonal vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Each seasonal menu features a vegetarian main course, such as winter vegetable lasagna or roasted vegetable gratin. There is one vegan option: the vegetarian curry with chickpeas. The menu includes meat dishes like bœuf bourguignon.

28 vegetarian and 1 vegan dishes out of 42

61dia
scoreestimate

Low carb seasonal options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with lower carbohydrate profiles. There are good starter options for every season.

12 diabetes-friendly · 42 dishes

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Practical

Address
Messac , 35480 Guipry-Messac
Hours
not known yet
Contact
+32290891014
Sources
Overture Maps Places (CDLA-Permissive 2.0), lespetitsplatsdegocha.com/
Record
completeness 50 %, confidence 95 %

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