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Restaurant La Gourmandise

ROUTE DES LACS 84, 33470 GUJAN MESTRAS

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

€ 35 Menu
6 Arcachon Bay Oysters n°4
6 Huitres n°4 du Bassin d’Arcachon et sa terrine maison — with homemade terrine
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon Gravlax
Gravelax de saumon à l’huile de noisettes — with hazelnut oil
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Assiette landaise
Salad, gizzards, smoked magret, foie gras, croutons
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Summer vegetable Tatinvegetarian
Tatin de légumes d’été
estimate≈ 350 kcal35 g carbs
Le retour du pêcheurpescatarian
Le retour du pêcheur, méli-mélo de légumes — with mixed vegetables
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Homemade Duck Confit
Confit de canard maison et ses frites — with fries
estimate≈ 950 kcal45 g carbs
Butcher's cut
Pièce du boucher, sauce bordelaise — bordelaise sauce. Extra: seared foie gras +5€
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Zucchini and tomato lasagnavegetarian
lasagne de courgettes et tomates, salade verte — with green salad
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 74
Sheep's cheese plattervegetarian
Assiette de Brebis, confiture de cerise noire — with black cherry jam
estimate≈ 450 kcal20 g carbs
Cannelés as profiteroles
Cannelés façon profiteroles
estimate≈ 420 kcal45 g carbsheavy 32
Coupe gourmande
Vanilla ice cream, vine peach sorbet, fresh fruit, whipped cream, caramelized peanuts
estimate≈ 580 kcal60 g carbsheavy 29
Dessert à la carte
estimate≈ 500 kcal40 g carbsheavy 32
Market Menu
Starter + main or main + dessert
16.00
Entrée + plat ou plat + dessert
estimate≈ 800 kcal40 g carbsbalanced 71
Starter + main + dessert
18.00
Entrée + plat + dessert
estimate≈ 1100 kcal70 g carbsheavy 36
Market starter
Entrée du marché (voir ardoise) — see chalkboard
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Homemade country terrine
Terrine de campagne maison
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Beetroot tartare and goat cheese moussevegetarian
Tartare de betteraves et mousse de chèvre — Vegetarian dish
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Market meat
Viande du marché — see chalkboard
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 78
Market fishpescatarian
Poisson du marché — see chalkboard
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Market dessert
Dessert du marché (voir ardoise) — see chalkboard
estimate≈ 450 kcal40 g carbsheavy 41
Cheese duovegetarian
Duo de fromages
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Crème brûlée of the moment
Crème brûlée du moment
estimate≈ 350 kcal28 g carbsheavy 42
Children's Menu
Cordial with water, diabolo or fruit juice
Sirop à l’eau ou diabolo ou jus de fruit
estimate≈ 110 kcal28 g carbsheavy 32
Market fish or dish of the day
Poisson du marché Ou Plat du jour
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 69
1 scoop of ice cream or garden fruit compote
Glace 1 boule Ou Compote de fruits du Jardin
estimate≈ 150 kcal25 g carbsheavy 39

Is this menu still right?

61veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a summer vegetable tatin or zucchini and tomato lasagna. The menu also offers a beetroot tartare with goat cheese mousse. Meat eaters often order confit de canard.

5 vegetarian and 0 vegan dishes out of 25

73dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options. The Pièce du boucher and market fish have low carbohydrate counts.

13 diabetes-friendly · 24 dishes

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Practical

Address
ROUTE DES LACS 84, 33470 GUJAN MESTRAS
Hours
Monclosed
Tue12:00–14:00, 19:00–21:30
Wed12:00–14:00, 19:00–21:30
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–21:30
Sat12:00–13:30, 19:00–21:30
Sunclosed
Contact
+33556834021 lagourmandise33@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-gourmandise.metro.rest/?lang=nl
Record
completeness 83 %, confidence 79 %

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