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La Marine - Gujan-Mestras, 91 Rue du Port de Larros

Rue du Marechal Joffre 81, 33470 Gujan Mestras

Closed now · opens Fri 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salty Break
Shrimp portion (approx. 200g)
12.90
La portion de crevettes (env. 200g) — Served with bread and mayonnaise
estimate≈ 450 kcal30 g carbs
Whelks Aïoli portion (approx. 250g)
11.90
La portion de bulots Aïoli (env. 250g) — Served with bread and aïoli
estimate≈ 420 kcal28 g carbs
6 Oysters N°3 by Olivier Laban
13.00
Les 6 huitres N°3 d'Olivier Laban
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
Charcuterie sharing platter
18.50
Assiette de Charcuteries à partager — Iberian charcuterie
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 67
Sheep cheese platter (approx. 100g)vegetarian
9.90
Assiette de fromage de brebis (env. 100gr) et sa confiture de cerise noire — With black cherry jam
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Accras de morue
8.90
Cod fritters
estimate≈ 320 kcal20 g carbs
Sardines
6.00
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Small Pâté Rozes (80g)
6.90
Petit Pâté *Rozes* (80gr)
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Salmon Gravlax
15.50
Gravlax de saumon aux agrumes et betteraves, mayo limée — With citrus, beets, and lime mayo
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Croquetas de Jambon Ibérique
8.90
estimate≈ 350 kcal25 g carbs
Portion of fries
4.50
Portion de Frites
estimate≈ 450 kcal50 g carbs
Fried small fish
7.80
Friture de petits poissons
estimate≈ 380 kcal20 g carbs
Gratinated mussels
7.90
moules gratinées
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Crispy chicken
8.90
poulet croustillant
estimate≈ 380 kcal22 g carbs
Roasted camembertvegetarian
15.90
camembert rôti
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Ice Cream Cup
1 Scoop
2.80
1 Boule
estimate≈ 140 kcal15 g carbs
2 Scoops
5.00
2 Boules
estimate≈ 280 kcal30 g carbsheavy 42
3 Scoops
6.80
3 Boules
estimate≈ 420 kcal45 g carbsheavy 32
Extra whipped cream
1.00
Supplément Chantilly
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Sweet Break
Desserts of the moment
7.50
Nos desserts du moment (demander au serveur) — Please ask the server
estimate≈ 500 kcal55 g carbsheavy 32
Pastel de nata
3.90
estimate≈ 260 kcal28 g carbsheavy 42
Pastel de nata and coffee
5.90
Pastel de nata et son café
estimate≈ 270 kcal29 g carbsheavy 42
Sugar Crêpe
3.70
Crêpe au sucre
estimate≈ 320 kcal45 g carbs
Nutella Crêpe
4.50
Crêpe Nutella
estimate≈ 480 kcal52 g carbsheavy 33
Chocolate, Coffee or Caramel Liégeois
8.00
Chocolat, Café ou Caramel Liégeois
estimate≈ 450 kcal55 g carbsheavy 43
Dame Blanche
8.00
estimate≈ 520 kcal60 g carbsheavy 37
Italian ice cream
8.00
glace italienne en coupe 8 € / pot ou cornet 4 € — Cup 8 € / pot or cone 4 €
estimate≈ 380 kcal42 g carbsheavy 40
Croissant
3.50
estimate≈ 230 kcal22 g carbsdiabetes-friendly
To Start
Charcuterie Platter
18.50
Assiette de Charcuteries
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Black Pudding Toasts
7.90
Toasts de Boudin Noir
estimate≈ 340 kcal24 g carbs
La Marine Caesar Salad
16.90
Salade cesar façon La Marine — Crispy chicken, soft-boiled egg, grilled pancetta, garlic croutons, Grana Padano
estimate≈ 780 kcal28 g carbs
Salmon Poke Bowl
17.90
Poke Bowl au Saumon — Mango, avocado, edamame, seasoned rice and Thai sauce
estimate≈ 580 kcal65 g carbsbalanced 69
Roasted Camembert with Honey
15.90
Camembert rôti au Miel — Grilled pancetta, chestnut honey
estimate≈ 620 kcal18 g carbsdiabetes-friendly
Snails with garlic butter
11.90
Escargots beurre persillé X 6 — 6 pieces
estimate≈ 310 kcal6 g carbsdiabetes-friendly
Grilled Octopus
19.90
Poulpe grillé à la plancha — Tandoori veal jus, citrus sauce (starter, no side dish)
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Next...
Mussels / Fries La Marine
19.50
Moules / Frites façon La Marine — Olive oil, garlic, parsley, coriander and mussel cooking juice sauce
estimate≈ 850 kcal75 g carbsbalanced 72
Fried Eels with parsley
22.90
Anguilles persillées frites — Fresh eel with sautéed sucrine lettuce
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Choucroute de la mer
25.50
Assortment of 3 fish, potato, on a bed of sauerkraut with beurre blanc
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 79
Oven-grilled sea bass
26.50
Bar entier grillé au four — Sauce vierge, seasonal vegetables and creamy parmesan risotto
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Grilled tuna tataki with sesame seeds
24.90
Tataki de thon grillé aux graines de sésame — Kombawa sweet potato puree and Asian jus
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 78
The Basque Burger
19.90
Le Burger Basque — Baker's bun, pure beef patty, onion compote, sautéed chorizo, tomato, lettuce, and sheep's cheese
estimate≈ 1100 kcal85 g carbs
Duck confit from Franck Kirighin's farm
28.90
Le confit de canard de la ferme de Franck Kirighin — Parsley potatoes
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 72
Treats
Aged cheese plattervegetarian
11.90
Assiette de fromages affinés — 3 portions, mesclun salad
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 70
Crème Brûlée of the moment
8.50
Crème Brûlée du moment
estimate≈ 420 kcal32 g carbsheavy 32
Moelleux au chocolat
9.50
Salted butter caramel and a scoop of vanilla ice cream
estimate≈ 680 kcal55 g carbsheavy 25
Brioche style pain perdu
8.50
Brioche façon pain perdu — Salted butter caramel, sweetened whipped cream
estimate≈ 550 kcal60 g carbsheavy 33
Babanettone
9.90
Mini Panettone soaked as a baba au rhum
estimate≈ 480 kcal58 g carbsheavy 36
Our café gourmand
11.90
Notre café gourmand
estimate≈ 350 kcal30 g carbsheavy 42
MENU OF THE DAY
Starter - Main or Main-Dessert
19.50
Entrée - Plat ou Plat-Dessert
estimate≈ 850 kcal60 g carbs
Starter Main Dessert
21.50
Entrée Plat Dessert
estimate≈ 1000 kcal80 g carbs
Dish of the Day
16.50
Plat du Jour
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

26veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose roasted camembert or a sheep cheese plate with black cherry jam. There are no vegetarian main courses on the menu.

3 vegetarian and 0 vegan dishes out of 54

82dia
scoreestimate

Fresh seafood and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options. Most main courses come with high-carb sides like risotto or potatoes.

24 diabetes-friendly · 54 dishes

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Practical

Address
Rue du Marechal Joffre 81, 33470 Gujan Mestras
Hours
Mon12:00–14:00, 19:00–21:30
Tue12:00–14:00, 19:00–21:30
Wed12:00–14:00, 19:00–21:30
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–21:30
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00, 19:00–21:30
Ouvert tous les jours Juillet/Août. L’Annexe (Côté Bar Tapas) est ouvert de 9 h 30 à 23 H
Contact
+33556664000 reservation@lamarine-gujan.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamarine-gujan.com/
Record
completeness 83 %, confidence 80 %

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