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L'Effet Mer - Gujan-Mestras, cabane31, Rue du Port de Larros

Rue du Port de Larros cabane31, 33470 Gujan-Mestras

opening hours not known yet

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Oysters
12 oysters N°3pescatarian
14.00
12 huîtres N°3 — served with lemon and bread
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 74
6 oysterspescatarian
7.50
6 huitres
estimate≈ 70 kcal2 g carbsdiabetes-friendlybalanced 75
12 oysters N°3pescatarian
10.00
12 huîtres N°3 — served with lemon and bread
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 74
6 oysterspescatarian
6.00
6 huitres
estimate≈ 70 kcal2 g carbsdiabetes-friendlybalanced 75
Seafood
Bulotspescatarian
9.00
Portion of whelks for one person with aïoli
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Bigorneauxpescatarian
6.50
Portion of periwinkles for one person
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
Shrimppescatarian
10.00
Crevettes — 6 shrimp size 30/40 with mayonnaise or 8 shrimp 25/35 from Ecuador
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Paté
Paté de campagne
8.00
125 g container
estimate≈ 350 kcal6 g carbsdiabetes-friendly
Spicy paté
8.00
Paté pimenté — 125 g container
estimate≈ 360 kcal7 g carbsdiabetes-friendly

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists only of seafood and meat pâté. Dishes include huîtres and paté de campagne.

0 vegetarian and 0 vegan dishes out of 9

63dia
scoreestimate

Fresh seafood and pâté

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options like oysters and shrimp. There are few substantial main courses available.

9 diabetes-friendly · 9 dishes

Reviews

Review
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Practical

Address
Rue du Port de Larros cabane31, 33470 Gujan-Mestras
Hours
not known yet
Contact
+33667740963 cyril.mazurier@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), leffetmer33.com/
Record
completeness 67 %, confidence 80 %

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