back to search

La Cuisine Ephémère

route des grand lacs 153, 33470 Gujan-Mestras

opening hours not known yet

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Chicken Dips
11.00
DIPS POULET
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Beef Tataki (SG)
13.00
TATAKI DE BOEUF (SG)
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Fresh Tuna Rillette
9.00
RILLETTE DE THON FRAIS — Fresh tuna, cream cheese, fresh herbs & lemon, served with homemade focaccia
estimate≈ 380 kcal25 g carbs
Foie Gras
18.00
Chef's suggestion
estimate≈ 350 kcal10 g carbsdiabetes-friendly
Beetroot Hummusvegetarian
10.00
HOUMOUS DE BETTERAVE — Fresh beetroot hummus, stracciatella, yuzu raspberry vinaigrette and rye bread
estimate≈ 320 kcal30 g carbsbalanced 65
Main Courses
Seared Tunapescatarian
26.00
MI CUIT DE THON — Seared tuna, red fruit sauce vierge and summer vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Sautéed Gambas, Orzo & Chorizo
26.00
GAMBAS SNACKÉES, ORZO & CHORIZO — Sautéed gambas, orzo, chorizo, peas, with homemade bisque
estimate≈ 680 kcal45 g carbs
Spit-roasted Pork (SG)
23.00
COCHON A LA BROCHE (SG)
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 69
Coquillettes with Pork and Truffle
23.00
COQUILLETTES AU COCHON ET LA TRUFFE — Coquillettes, truffle cream, parmesan and spit-roasted pork cubes
estimate≈ 850 kcal60 g carbs
Fresh Salad (VG)vegan
18.00
SALADE FRAICHEUR (VG)
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 79
Veal Sweetbreads
27.00
RIS DE VEAU — Sautéed veal sweetbreads, baby potatoes, parsley mushrooms, green salad, cèpes & bolete forest sauce
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Tartare Duo (VG; SG)pescatarian
24.00
DUO DE TARTARE (VG ; SG) — Albacore tuna and salmon gravlax tartare, avocado, red onion, pine nuts and olive oil. Served with fries
estimate≈ 720 kcal45 g carbsbalanced 65
Rougail Saucisses (SG)
21.00
Typical dish from Réunion Island. Served with rice, lentils, and chili rougail (on the side)
estimate≈ 620 kcal65 g carbsbalanced 82
Beef Tartare
23.00
TARTARE DE BOEUF — Beef tartare, fries, salad
estimate≈ 700 kcal45 g carbsbalanced 65
Duck Breast
26.00
MAGRET DE CANARD — Duck breast, parsley potatoes, young leaf salad served with sauce of the moment
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Aged Côte de Boeuf
COTE DE BOEUF MATURÉE — Charolaise beef rib, aged approximately 30 days, origin France
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Burger
Cheese Burger
18.00
estimate≈ 850 kcal55 g carbs
Cheesy Easy Burger
24.00
estimate≈ 950 kcal60 g carbs
Notorious Pig
19.00
estimate≈ 920 kcal55 g carbs
French Burger
20.00
estimate≈ 880 kcal58 g carbs
LE HORS PISTE
19.00
estimate≈ 950 kcal65 g carbs
VEGGIE BURGER (VG)vegetarian
18.00
Goat cheese burger, eggplant, potato pancake, candied onions, crispy onions, fries, iceberg lettuce
estimate≈ 880 kcal75 g carbs
Desserts
RIZ AU LAITvegetarian
8.50
estimate≈ 320 kcal45 g carbs
EXOTIC FRUIT PAVLOVA (SG)vegetarian
12.00
PAVLOVA FRUITS EXOTIQUES (SG) — Crispy-melting meringue, whipped mascarpone cream, exotic coulis, pineapple and passion fruit
estimate≈ 550 kcal60 g carbsheavy 30
BRIE TRUFFÉvegetarian
6.00
estimate≈ 280 kcal4 g carbsdiabetes-friendly
PAVLOVAvegetarian
12.00
Crispy-melting meringue, exotic fruits, passion fruit coulis
estimate≈ 480 kcal55 g carbsheavy 39
CHOCOLATE PECAN BROWNIEvegetarian
10.00
BROWNIE CHOCOLAT PECAN — Served with crème anglaise, whipped cream & flaked almonds
estimate≈ 720 kcal65 g carbsheavy 27
TIRAMISUvegetarian
10.00
estimate≈ 450 kcal35 g carbsheavy 38
BRIOCHE PERDUEvegetarian
10.00
Accompanied by vanilla ice cream, salted butter caramel coulis, whipped cream & flaked almonds
estimate≈ 850 kcal85 g carbsheavy 22
CRÈME BRULÉE (SG)vegetarian
10.00
Vanilla crème brûlée
estimate≈ 380 kcal25 g carbsheavy 41
ICE CREAMvegetarian
3.50
GLACES — Chocolate, Lemon, Raspberry, Vanilla
estimate≈ 180 kcal22 g carbs
PANNA COTTAvegetarian
6.00
Vanilla panna cotta, exotic or red fruit coulis
estimate≈ 250 kcal25 g carbsheavy 42
Menus
MIDI Main Course Only
19.00
MIDI Plat Seul
estimate≈ 700 kcal50 g carbsbalanced 73
MIDI (Starter/Main/Dessert)
29.00
MIDI (Entrée/Plat/Dessert)
estimate≈ 1200 kcal110 g carbsheavy 43
MIDI (Starter/Main or Main/Dessert)
24.00
MIDI (Entrée/Plat ou Plat/Dessert)
estimate≈ 900 kcal80 g carbs
CHILD
14.00
ENFANT — Ground beef steak or chicken dips (breaded chicken breast), with fries or pasta
estimate≈ 650 kcal60 g carbsbalanced 67
Brunch
UNIQUE FORMULA
32.00
FORMULE UNIQUE — 1 savory assortment of choice + 1 sweet platter to share + 1 hot drink + 1 cold drink
estimate≈ 1500 kcal140 g carbsheavy 21

Is this menu still right?

64veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Veggie Burger with goat cheese and eggplant or the Salade Fraicheur. The menu has many vegetarian desserts such as Tiramisu and Brownie Chocolat Pecan. Most main courses contain meat or fish.

13 vegetarian and 1 vegan dishes out of 37

74dia
scoreestimate

Low Carb French Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-heavy main courses. The Côte de boeuf contains 0 g carbs.

10 diabetes-friendly · 37 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
route des grand lacs 153, 33470 Gujan-Mestras
Hours
not known yet
Contact
+32659156715 lacuisineephemere33@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-cuisine-ephemere.fr/
Record
completeness 67 %, confidence 94 %

Own La Cuisine Ephémère? Claim your place.