Boca Bar kitchen Tapa

Spaarne 40, 2011 CJ Haarlem

Closed now · opens 11:00

tapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 24 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tapas

Bitterballen Lodewyck

9.00

per 6 pieces

estimate≈ 540 kcal36 g carbs

Cheese straws

9.00

Kaastengels — per 6 pieces

estimate≈ 420 kcal30 g carbs

Chorizo croquettes

11.00

Chorizo kroketjes — per 6 pieces

estimate≈ 580 kcal32 g carbs

Bread with aioli

4.50

Brood met aioli

estimate≈ 320 kcal35 g carbs

Pimientos de padronvegan, vegetarian

8.50

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Olivesvegan, vegetarian

4.00

Olijven

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Artisan fries

5.50

Ambachtelijke frieten — Served with homemade mayonnaise

estimate≈ 650 kcal55 g carbsheavy 43

Patatas bravas

10.50

Spicy tomato sauce and aioli

estimate≈ 520 kcal48 g carbs

Pintxos

Ossobuco

5.75

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Pork belly

5.75

Buikspek

estimate≈ 160 kcal1 g carbsdiabetes-friendly

Steak tartare

5.75

Steaktartaar — Truffle mayonnaise and a cooked quail egg

estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67

Eel

5.75

Paling — Cream of sunchoke and leek and veal jus

estimate≈ 190 kcal6 g carbsdiabetes-friendly

Duck rillette

5.75

Eenden rillette — Onion compote

estimate≈ 220 kcal6 g carbsdiabetes-friendly

Carpaccio

5.75

Truffle mayonnaise, Parmesan cheese, spring onion

estimate≈ 170 kcal2 g carbsdiabetes-friendly

Bavette chimichurri

5.75

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67

Pork belly

5.75

Buikspek sambal schuim en gebakken uitjes — Sambal foam and fried onions

estimate≈ 210 kcal5 g carbsdiabetes-friendly

Sunchoke

5.75

Aardpeer — Shrimp bisque sauce and fried leek

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Merguez

5.75

Merguez jalapeño en aioli — Jalapeño and aioli

estimate≈ 190 kcal4 g carbsdiabetes-friendly

Spring roll

5.75

Chorizo padrón aioli, cabbage salad, hoisin and fried garlic

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Chicken thigh

5.75

Kipdij — Spicy chicken thigh, aioli and spring onion

estimate≈ 200 kcal3 g carbsdiabetes-friendlybalanced 67

Trout saladpescatarian

5.75

Forel salade — granny smith apple

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 73

Grilled tunapescatarian

5.75

Gegrilde tonijn — tomato salsa

estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79

Tiger gamba pil pilpescatarian

5.75

aioli and spring onion

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Salmon rollspescatarian

5.75

Zalmrolletjes — filled with tzatziki

estimate≈ 190 kcal6 g carbsdiabetes-friendly

Roasted pepper anchovypescatarian

5.75

Gepofte paprika anjovis

estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 66

Arrow squidpescatarian

5.75

Pijlstaartinktvis — soy and paprika cream

estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 79

North Sea crab saladpescatarian

5.75

Noordzee krabsalade — poached pear and vadouvan mayonnaise

estimate≈ 210 kcal14 g carbsdiabetes-friendly

Smoked mackerelpescatarian

5.75

Gerookte makreel — pickled red onion and vadouvan mayonnaise

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

Tuna saladpescatarian

5.75

Tonijnsalade — anchovy and vadouvan mayonnaise

estimate≈ 230 kcal5 g carbsdiabetes-friendlybalanced 67

Eel picklepescatarian

5.75

Paling augurk — Creamy sauce with spring onion

estimate≈ 210 kcal6 g carbsdiabetes-friendly

Hummusvegan, vegetarian

5.75

Hummus pistache crumble — pistachio crumble

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Manchego datevegetarian

5.75

Manchego dadel

estimate≈ 160 kcal14 g carbsdiabetes-friendly

Gorgonzola poached pearvegetarian

5.75

Gorgonzola gepocheerde peer

estimate≈ 170 kcal15 g carbsdiabetes-friendly

Tomato tartarevegetarian

5.75

Tomaten tartaar — truffle mayonnaise and quail egg

estimate≈ 150 kcal7 g carbsdiabetes-friendly

Babaganouschvegan, vegetarian

5.75

Babaganousch pistache crumble — pistachio crumble

estimate≈ 190 kcal12 g carbsdiabetes-friendlybalanced 66

Mushroom herb buttervegetarian

5.75

Champignon kruidenboter

estimate≈ 140 kcal6 g carbsdiabetes-friendly

Goat cheese fig and honeyvegetarian

5.75

Geitenkaas vijg en honing

estimate≈ 180 kcal14 g carbsdiabetes-friendly

Specials

Codpescatarian

16.50

Kabeljauw — Pumpkin curry cream, hollandaise foam and bacon crumble

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Salmon filletpescatarian

15.50

Zalmmoot

estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66

Gamba pil pilpescatarian

16.50

Prawns with a red pepper and garlic sauce

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

Gratinated mushroomvegetarian

15.50

Gegratineerde champignon — Filled with herb butter and gratinated with blue cheese

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Beef fillet tips

17.50

Ossenhaaspuntjes — Spring onion deglazed with soy sauce and ketjap, garnished with cashews and wasabi foam

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Chorizo

15.50

estimate≈ 350 kcal2 g carbsdiabetes-friendly

Platters & Cheese

Pintxos platter chef's choice

28.75

Pintxos plank chef choice — Selection of 6 pintxos on 1 platter

estimate≈ 950 kcal60 g carbs

Cheese platter (3 types)vegetarian

13.50

Kaasplateau 3st — Three different types of cheeses with toasted bread

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65

Desserts

Warm molten chocolate cake

12.50

Warm lopend chocolade taartje — Red fruit compote and vanilla ice cream

estimate≈ 680 kcal65 g carbsheavy 25

Hazelnut

12.50

Hazelnoot — Crispy hazelnut balls, salted caramel ice cream and banana crumble

estimate≈ 620 kcal55 g carbsheavy 27

Sandwich Salad

Carpaccio

16.50

Truffle mayonnaise and parmesan cheese

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75

Spicy chicken

17.50

Pittige kip — Aioli and parsnip chips

estimate≈ 580 kcal50 g carbsbalanced 75

Tuna saladpescatarian

16.50

Tonijnsalade — Vadouvan mayonnaise and pickled red onion

estimate≈ 540 kcal48 g carbsbalanced 69

Goat cheesevegetarian

16.50

Geitenkaas — Nut mix and honey

estimate≈ 560 kcal42 g carbsbalanced 65

Ham or cheese

6.00

Ham of kaas

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 69

Ham and cheese

7.00

Ham en kaas

estimate≈ 380 kcal35 g carbsdiabetes-friendly

Soups

Mildly spicy Spanish tomato soupvegetarian

7.50

Licht pittige Spaanse tomaten soep — With matching crostini

estimate≈ 220 kcal28 g carbsbalanced 73

Homemade onion soupvegetarian

7.50

Huisgemaakte uiensoep — With matching crostini

estimate≈ 280 kcal32 g carbsbalanced 67

Pintxos

Steak tartare

5.75

Steaktartaar truffelmayonaise en een gekookt kwartel ei — Truffle mayonnaise and a boiled quail egg

estimate≈ 160 kcal3 g carbsdiabetes-friendly

Duck rillette

5.75

Eenden rillette uiencompote — Onion compote

estimate≈ 180 kcal6 g carbsdiabetes-friendly

Carpaccio

5.75

Carpaccio truffelmayonaise, Parmezaanse kaas, bosui — Truffle mayonnaise, parmesan cheese, spring onion

estimate≈ 140 kcal2 g carbsdiabetes-friendly

Merguez

5.75

Merquez jalapeño en aioli — Jalapeño and aioli

estimate≈ 170 kcal4 g carbsdiabetes-friendly

Chorizo

5.75

Chorizo padron aioli — Padron and aioli

estimate≈ 190 kcal5 g carbsdiabetes-friendly

Spicy chicken thigh

5.75

Kipdij kipdij spicy, aioli en bosui — with aioli and spring onion

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Trout saladpescatarian

5.75

Forel salade granny smith appel — with granny smith apple

estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 69

Grilled tunapescatarian

5.75

Gegrilde tonijn tomaten salsa — with tomato salsa

estimate≈ 130 kcal5 g carbsdiabetes-friendlybalanced 79

Tiger prawn pil pilpescatarian

5.75

Tiger gamba pil pil aioli en bosui — with aioli and spring onion

estimate≈ 160 kcal3 g carbsdiabetes-friendly

Salmon rollspescatarian

5.75

Zalmrolletjes gevuld met tzatziki — filled with tzatziki

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Squidpescatarian

5.75

Pijlstaartinktvis soja en paprika crème — with soy and paprika cream

estimate≈ 140 kcal6 g carbsdiabetes-friendly

North Sea crab saladpescatarian

5.75

Noordzee krabsalade gepocheerde peer en vadouvanmayonaise — with poached pear and vadouvan mayonnaise

estimate≈ 170 kcal10 g carbsdiabetes-friendly

Smoked mackerelpescatarian

5.75

Gerookte makreel ingelegde rode ui en vadouvanmayonaise — with pickled red onion and vadouvan mayonnaise

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Tuna saladpescatarian

5.75

Tonijnsalade ansjovis en vadouvanmayonaise — with anchovy and vadouvan mayonnaise

estimate≈ 170 kcal3 g carbsdiabetes-friendlybalanced 67

Tomato tartarevegetarian

5.75

Tomaten tartaar truffelmayonaise en kwartel ei — with truffle mayonnaise and quail egg

estimate≈ 130 kcal6 g carbsdiabetes-friendly

Desserts

Apple pievegetarian

6.00

Appeltaart

estimate≈ 320 kcal40 g carbs

Chocolate brownievegetarian

5.50

Chocolade brownie met walnoten — with walnuts

estimate≈ 380 kcal35 g carbsheavy 44

Is this menu still right?

71veggie
scoreestimate

Spanish tapas and pintxos

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include pintxos like goat cheese with fig and honey or tomato tartare. Vegans can choose pimientos de padron, olives, hummus, or babaganousch. The menu also features many meat and fish dishes.

17 vegetarian and 4 vegan dishes out of 72

73dia
scoreestimate

Many low carb pintxos

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. Most pintxos contain few carbohydrates.

56 diabetes-friendly · 72 dishes

Reviews

Review

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Practical

Address: Spaarne 40, 2011 CJ Haarlem
Hours: Mon11:00–23:00
Tue11:00–23:00
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–23:00
Sat11:00–23:00
Sun11:00–23:00
keuken sluit om 22:00 uur
Contact: +31235765084 aandewaterkanthaarlem@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantboca.nl/
Record: completeness 83 %, confidence 79 %

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Boca Bar kitchen Tapa

Menu

Spanish tapas and pintxos

Many low carb pintxos

Reviews

Practical