back to search

VIZ markt

Van Ostadestraat 16, 2023 XA Haarlem

opening hours not known yet

seafood restaurant€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Raw fish
Salmon sashimipescatarian
7.90
Zalmsashimi — with soy sauce, wakame and wasabi
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon tatakipescatarian
8.50
Zalmtataki — with sesame/soy sauce and pickled cucumber
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Tuna sashimipescatarian
8.90
Tonijnsashimi — with soy sauce, wakame and wasabi
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Tuna tatakipescatarian
9.50
Tonijntataki — with sesame/soy sauce and pickled cucumber
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Herring per piecepescatarian
3.50
Haring per stuk
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Herring with kimchipescatarian
3.75
Haring met kimchi
estimate≈ 130 kcal3 g carbsdiabetes-friendly
Opened oysterspescatarian
2.00
Geopende oesters — various types and origins
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Pokebowl
Pokebowl with salmonpescatarian
12.50
Pokebowl met zalm — contains: sushi rice, avocado, cucumber, edamame, wakame, sesame and sesame soy dressing
estimate≈ 580 kcal55 g carbsbalanced 76
Pokebowl with tunapescatarian
14.50
Pokebowl met tonijn — contains: sushi rice, avocado, cucumber, edamame, wakame, sesame and sesame soy dressing
estimate≈ 560 kcal55 g carbsbalanced 82

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists entirely of raw fish and seafood. There are no vegetarian dishes, only options like salmon sashimi and tuna pokebowls.

0 vegetarian and 0 vegan dishes out of 9

67dia
scoreestimate

Fresh raw fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich fish dishes with few carbohydrates. The pokebowls contain sushi rice and are less suitable.

7 diabetes-friendly · 9 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Van Ostadestraat 16, 2023 XA Haarlem
Hours
not known yet
Contact
+31238447228 maarten@vizmarkt.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), vizmarkt.nl/
Record
completeness 67 %, confidence 80 %

Own VIZ markt? Claim your place.