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Grillroom Mama

Teding van Berkhoutstraat 69, 2032LK Haarlem

Closed now · opens Fri 16:45

steakhouse€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches
Shoarma sandwich
8.00
Broodje shoarma
estimate≈ 650 kcal45 g carbs
Chicken sandwich
8.75
Broodje kip
estimate≈ 550 kcal42 g carbsbalanced 67
Ed sandwich
10.00
Broodje Ed — Sliced chicken and shoarma meat with mushrooms, onions and bell pepper
estimate≈ 720 kcal48 g carbsbalanced 65
Cheese pitavegetarian
3.50
Pita kaas
estimate≈ 320 kcal30 g carbs
Pita with cheese, tomato and herbsvegetarian
4.00
Pita kaas, tomaat en kruiden
estimate≈ 350 kcal32 g carbs
Pita with cheese, ham and pineapple
4.50
Pita kaas, ham en ananas
estimate≈ 410 kcal35 g carbs
Pita with cheese, ham or pineapple
Pita kaas, ham of ananas
estimate≈ 380 kcal32 g carbs
Extra pita
0.75
estimate≈ 150 kcal30 g carbs
Shoarma kapsalon
12.00
estimate≈ 1100 kcal65 g carbs
Shaslick sandwich
9.50
Broodje shaslick
estimate≈ 680 kcal45 g carbs
Kebab sandwich
Broodje kebab
estimate≈ 660 kcal45 g carbs
Large shoarma sandwich with cheese
10.25
Broodje shoarma met kaas groot
estimate≈ 780 kcal50 g carbs
Merguez sandwich
Broodje mergaz — Grilled lamb sausage
estimate≈ 710 kcal45 g carbs
Falafel sandwichvegan, vegetarian
7.75
Broodje falafel
estimate≈ 580 kcal65 g carbsbalanced 80
Large shoarma sandwich
9.25
Broodje shoarma groot
estimate≈ 750 kcal55 g carbs
Various platters
Spare ribs platter
18.50
Schotel spareribs — with fries, salad and various sauces
estimate≈ 1200 kcal70 g carbs
Haunch satay platter
17.00
Schotel saté van de haas
estimate≈ 850 kcal60 g carbs
Chicken satay platter
16.50
Schotel saté kip
estimate≈ 800 kcal60 g carbs
Shoarma and kebab platter
18.00
Schotel shoarma met kebab
estimate≈ 950 kcal65 g carbs
Kebab platter
16.00
Schotel kebab
estimate≈ 880 kcal60 g carbs
Shoarma platter with shashlik
Schotel shoarma met shaslick
estimate≈ 850 kcal60 g carbs
Chicken fillet platter
Schotel kipfilet
estimate≈ 700 kcal55 g carbsbalanced 71
Shoarma platter with kebab and shashlik
Schotel shoarma met kebab en shaslick
estimate≈ 950 kcal60 g carbs
Shoarma platter with spareribs
Schotel shoarma met spareribs
estimate≈ 980 kcal60 g carbs
Shashlik platter
17.50
Schotel shaslick
estimate≈ 750 kcal55 g carbsbalanced 71
Shoarma platter with extra pita
Schotel shoarma met extra pita
estimate≈ 920 kcal85 g carbs
Merguez platter
Schotel mergez
estimate≈ 880 kcal60 g carbs
Falafel plattervegan, vegetarian
15.50
Schotel falafel
estimate≈ 780 kcal80 g carbsbalanced 69
Steak platter
20.00
Schotel biefstuk
estimate≈ 820 kcal55 g carbs
Mama Grillroom Specialties
Mixed grill Mama
23.00
Platter with five different types of meat
estimate≈ 1000 kcal60 g carbs
Kids platter
13.50
Kinderschotel — Your choice
estimate≈ 500 kcal45 g carbsbalanced 67
Chicken gyros
Kip gyros — Chicken, onions, mushroom sauce and bell pepper
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Steak platter
20.50
Biefstuk schotel — Choice of mushroom sauce, pepper sauce or stroganoff sauce
estimate≈ 850 kcal55 g carbs
Entrecôte platter
Entrecote schotel
estimate≈ 900 kcal55 g carbs
Chicken döner platter
15.00
Kipdöner schotel
estimate≈ 780 kcal60 g carbs
Shoarma gyros
Shoarma, onions, mushroom sauce and bell pepper
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Pork tenderloin platter
19.50
Varkenshaas schotel
estimate≈ 750 kcal55 g carbsbalanced 71
Mama special
Mama speciaal — Chicken, shoarma, bell pepper, mushroom sauce and onions
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Mixed grill Mama grande
37.00
Platter with five different types of meat for 2 people
estimate≈ 1800 kcal110 g carbsheavy 36
Rib eye platter
21.00
Rib eye schotel
estimate≈ 920 kcal55 g carbs
Sauce
Pepper sauce
3.00
Pepersaus — sauce
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Onion sauce
1.00
Uiensaus
estimate≈ 70 kcal8 g carbsdiabetes-friendly
Stroganoff sauce
2.25
Strofanoffsaus
estimate≈ 110 kcal7 g carbsdiabetes-friendly
Mushroom sauce
Champignonsaus
estimate≈ 90 kcal6 g carbsdiabetes-friendly
Mayonnaise
0.80
Mayonaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Garlic sauce
Knoflooksaus
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Sambal sauce
Sambalsaus
estimate≈ 40 kcal4 g carbsdiabetes-friendly
Peanut sauce
2.50
Pindasaus
estimate≈ 150 kcal8 g carbsdiabetes-friendly

Is this menu still right?

53dia
scoreestimate

Choose grilled meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This steakhouse offers various meat dishes. The best choices are the gyros and special platters without bread.

11 diabetes-friendly · 48 dishes

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Practical

Address
Teding van Berkhoutstraat 69, 2032LK Haarlem
Hours
Monclosed
Tue16:45–21:00
Wed16:45–21:00
Thu16:45–21:00
Fri16:45–21:00
Sat16:45–21:00
Sun16:45–21:00
Bezorg tijden
Contact
+31235357161
Sources
Overture Maps Places (CDLA-Permissive 2.0), shoarma-grillroom-mama.nl/#mamahaarlem.nl
Record
completeness 83 %, confidence 80 %

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