Kazoku Haarlem
Jansweg 31, 2011 KL Haarlem
Closed now · opens 16:00
sushi
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Warm Dishes
Miso soup
estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75
Teriyaki Beef
Teriyaki Bief — Teppan grilled rib eye with teriyaki sauce, spring onions, sesame and fried garlic
estimate≈ 650 kcal25 g carbsbalanced 69
Teriyaki Salmon
Teriyaki Zalm — Teppan grilled salmon with teriyaki sauce, spring onions and fried garlic
estimate≈ 580 kcal25 g carbsbalanced 69
Teriyaki Chicken
Teriyaki kip — Teppan grilled chicken with teriyaki sauce, spring onions and fried garlic
estimate≈ 520 kcal25 g carbsbalanced 69
Ebi Tempura
135. Ebi Tempura — 3 pcs. Fried Shrimp
estimate≈ 320 kcal22 g carbs
Tori Karrage
136. Tori Karrage — 4 pcs. Japanese Fried Chicken
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Yakitori
137. Yakitori — 2 pcs. Japanese Chicken Skewers
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Tonkatsu
138. Tonkatsu — Breaded Chicken
estimate≈ 550 kcal35 g carbs
Teba Age
139. Teba Age — 3 pcs. Fried Chicken Wings
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Edamamevegan, vegetarian
Soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Yasai Harumakivegan, vegetarian
131.Yasai Harumaki — 2 pcs. Vegetable Spring Rolls
estimate≈ 240 kcal28 g carbs
Ebi Harumaki
132.Ebi Harumaki — 4 pcs. Shrimp Spring Rolls
estimate≈ 320 kcal30 g carbs
Gyoza
133.Gyoza — 4 pcs. Chicken Dumplings
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Ebi Furai
134.Ebi Furai — 3 pcs. Breaded Shrimp
estimate≈ 310 kcal22 g carbs
Special MAKI
Special Crispy Unagi roll
Speciale Crispy Unagi roll — Omelet, cucumber, Philadelphia, and unagi with unagi sauce and fried onions
estimate≈ 520 kcal45 g carbs
Kani special Maki
Crab on Ebi furai maki with 3 special sauces
estimate≈ 580 kcal48 g carbs
Tiger Maki
87.Tiger Maki — Tempura Shrimp, Cooked Shrimp, Crab salad, Oshinko, Red beet Yogurt, Wasabi Mayo
estimate≈ 540 kcal42 g carbs
Crispy Salmon Maki
86.Crispy Zalm Maki — Flamed salmon, Crabstick, Omelet, Avocado, Cucumber, Fried onions
estimate≈ 480 kcal38 g carbs
Special Veggie Makivegetarian
85.Special Veggie Maki* — Oshinko, Avocado, Cucumber, Omelet, Kapyo, Cream cheese
estimate≈ 410 kcal35 g carbs
Philadelphia Maki
84.Philadelphia Maki* — Smoked Salmon, Cream cheese, Cucumber, Masago
estimate≈ 440 kcal36 g carbs
Spider Maki
83.Spider Maki — Tempura Soft Shell Crab, Avocado, Mayo, Masago
estimate≈ 520 kcal42 g carbs
Dragon Maki
82.Dragon Maki — Grilled eel, Breaded Shrimp, Cucumber, Avocado, Masago, Unagi Sauce
estimate≈ 580 kcal48 g carbs
Kazoku Maki
81.Kazoku Maki — Crab salad, Avocado, Flamed Salmon, Unagi Sauce, Crisp
estimate≈ 540 kcal45 g carbs
Poke Bowl
Poke Bowl Ebi Furai
Poke Bowl Ebi Furai* — Choice of: spicy mayo, wasabi mayo, Japanese mayo, unagi sauce and teriyaki sauce
estimate≈ 650 kcal65 g carbsbalanced 71
Poke bowl Vegavegetarian
Poke bowl Vega* — Sushi rice, edamame, avocado, cucumber, bean sprouts, spinach, corn, omelette, takuan
estimate≈ 480 kcal62 g carbsbalanced 78
Poke Bowl Tuna
Poke Bowl Tonijn* — Sushi rice, raw tuna, corn, avocado, cucumber, masago, edamame
estimate≈ 520 kcal60 g carbsbalanced 82
Poke Bowl Sake
Poke Bowl Sake* — Sushi rice, raw salmon, corn, edamame, avocado, masago, cucumber
estimate≈ 550 kcal60 g carbsbalanced 82
Poke Bowl Chicken
Poke Bowl chicken* — Sushi rice, grilled chicken, corn, avocado, cucumber, masago, edamame
estimate≈ 530 kcal60 g carbsbalanced 82
Poke Bowl Unagi
Sushi rice, tamago, grilled eel, cucumber, Avocado, masago, edamame
estimate≈ 610 kcal60 g carbsbalanced 82
Poke Bowl Seafood
Poke Bowl Seafood* — Sushi rice, cucumber, edamame, masago, corn, salmon, tuna, shrimp and crab stick
estimate≈ 580 kcal62 g carbsbalanced 82
Nigiri
Hotate
Scallop
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Sumoku Sake
13.Sumoku Sake* — Smoked Salmon with cream cheese and spring onions
estimate≈ 85 kcal9 g carbsdiabetes-friendlybalanced 70
Unagi
12.Unagi — Eel
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 70
Kani
11.Kani* — Crab stick
estimate≈ 70 kcal11 g carbsdiabetes-friendly
Amaebi
10.Amaebi* — Sweetwater Shrimp
estimate≈ 65 kcal9 g carbsdiabetes-friendlybalanced 70
Ebi
9.Ebi* — Shrimp
estimate≈ 65 kcal9 g carbsdiabetes-friendlybalanced 70
Avocadovegetarian
8.Avocado* — Avocado
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Tamagovegetarian
7.Tamago* — Omelette
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Inarivegan, vegetarian
6.Inari* — Sweet Tofu
estimate≈ 110 kcal18 g carbsdiabetes-friendly
Tako
5.Tako* — Octopus
estimate≈ 65 kcal9 g carbsdiabetes-friendlybalanced 70
Suzuki
3.Suzuki* — Sea bass
estimate≈ 60 kcal8 g carbs
Maguro
2.Maguro* — Tuna
estimate≈ 60 kcal8 g carbs
Sake
1.Sake* — Salmon
estimate≈ 70 kcal8 g carbs
Aburi Nigiri
Aburi Hotate
23.Aburi Hotate — Flamed scallop with truffle
estimate≈ 80 kcal8 g carbs
Aburi Maguro
22.Aburi Maguro — Flamed tuna with truffle
estimate≈ 80 kcal8 g carbs
Aburi Sake
21.Aburi Sake — Flamed salmon with cheese
estimate≈ 100 kcal8 g carbs
Gunkan
Karai Sake
37.Karai Sake* — Spicy salmon
estimate≈ 90 kcal9 g carbs
California
36.California* — Crab salad with corn
estimate≈ 100 kcal10 g carbs
Karai Maguro
35.Karai Maguro* — Spicy tuna
estimate≈ 90 kcal9 g carbs
Masago
33.Masago* — Orange caviar
estimate≈ 80 kcal9 g carbs
Wakamevegan
31.Wakame* — Seaweed
estimate≈ 70 kcal9 g carbs
Temaki
Ebi Furai
46.Ebi Furai* — Breaded shrimp, cucumber, mayo
estimate≈ 320 kcal35 g carbs
California
45.California* — Crab stick, avocado, masago
estimate≈ 240 kcal28 g carbs
Unagi
44.Unagi — Eel, avocado, unagi sauce
estimate≈ 280 kcal30 g carbs
Yasaivegetarian
43.Yasai* — Mixed vegetables
estimate≈ 180 kcal32 g carbs
Maguro
42.Maguro* — Tuna, cucumber, mayo
estimate≈ 260 kcal28 g carbs
Sake
41.Sake* — Salmon, cucumber, mayo
estimate≈ 270 kcal28 g carbs
Hosomaki
Futomaki
59.Futomaki — Avocado, cucumber, kanpyo, seaweed, tamago, masago, crab stick, eel
estimate≈ 350 kcal45 g carbsbalanced 68
Nattovegan
58.Natto — Fermented soybeans
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 65
Avocadovegan
57.Avocado* — Avocado
estimate≈ 110 kcal15 g carbsbalanced 65
Tamagovegetarian
56.Tamago* — Omelet
estimate≈ 180 kcal22 g carbs
Tekka
55.Tekka* — Tuna
estimate≈ 150 kcal20 g carbs
Sake
54.Sake — Salmon
estimate≈ 160 kcal20 g carbs
Kani
53.Kani* — Crab stick
estimate≈ 160 kcal22 g carbs
Kappavegan
52.Kappa — Cucumber
estimate≈ 130 kcal25 g carbs
Oshinkovegan
51.Oshinko* — Pickled radish
estimate≈ 140 kcal26 g carbs
Uramaki
Tuna Avocado
Uramaki roll with tuna & avocado
estimate≈ 420 kcal45 g carbsbalanced 73
Crispy Vegan makivegan
70.Crispy Vegan maki* — Avocado, cucumber, kanpyo, oshinko
estimate≈ 380 kcal48 g carbs
Wafu Gyu Maki
69.Wafu Gyu Maki — Grilled beef, teriyaki sauce, fried onions
estimate≈ 480 kcal52 g carbsbalanced 69
Unagi Maki
68.Unagi Maki — Eel, avocado, cucumber, cream cheese
estimate≈ 510 kcal46 g carbs
Crispy Chicken Maki
67.Crispy Chicken Maki* — Breaded chicken, avocado, cucumber, mayo
estimate≈ 540 kcal55 g carbsbalanced 73
Ebi Furai Maki
66.Ebi Furai Maki* — Breaded shrimp, avocado, cucumber, mayo
estimate≈ 530 kcal54 g carbsbalanced 67
Spicy Sake Maki
65.Spicy Sake Maki* — Salmon, avocado, cucumber, spicy cocktail sauce
estimate≈ 480 kcal46 g carbsbalanced 67
Spicy Tuna Maki
64.Spicy Tuna Maki* — Tuna, avocado, cucumber, spicy cocktail sauce
estimate≈ 470 kcal46 g carbsbalanced 73
Sake California Maki
63.Sake California Maki* — Salmon, avocado, cucumber, mayo, masago
estimate≈ 460 kcal46 g carbsbalanced 67
California Maki
62.California Maki — Crab stick, avocado, cucumber, mayo, masago
estimate≈ 440 kcal46 g carbs
Sake Avocado Maki
61.Sake Avocado Maki* — Salmon, avocado, mayo
estimate≈ 450 kcal42 g carbs
Sashimi
Sashimi Moriwase
114.Sashimi Moriwase — 12pcs of salmon, tuna, sea bass and freshwater shrimp
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 78
Suzuki Sashimi
113.Suzuki Sashimi — 6pcs sea bass
estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 79
Maguro Sashimi
112. Maguro Sashimi — 6pcs tuna
estimate≈ 130 kcal1 g carbsdiabetes-friendlybalanced 79
Sake Sashimi
111.Sake Sahimi — 6pcs Salmon
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Sushi Box
Maki box XL 58pcs
Maki box XL 58st — 3x tamago, 3x salmon, 3x tuna, 3x cucumber, 3x oshinko, 3x crabstick, 8x ebi furai, 8x avocado salmon, 8x california, 8x crispy veg
estimate≈ 2800 kcal320 g carbsheavy 33
Crispy box 20pcs
Crispy box 20st — 4pcs ebi furaimaki, 4pcs crispy chicken, 4pcs crispy salmon maki, 4pcs wafu gyumaki, 4pcs crispy veganmaki
estimate≈ 1100 kcal110 g carbs
Uramaki Box 16pcs
Uramaki Box 16st — 4pcs ebi furaimaki, 4pcs spicy tunamaki, 4pcs California maki, 4pcs sake avocado
estimate≈ 850 kcal95 g carbsbalanced 73
Tuna Lover Box
Nigiri: 3pcs Tuna nigiri, Maki: 4pcs Tuna Avocado, Spicy tuna, Hosomaki: 3pcs tekka
estimate≈ 650 kcal70 g carbsbalanced 85
Salmon lover box 15pcs
Zalm lover box 15st — Nigiri: 3pcs salmon nigiri, maki: 4pcs sake california, 4pcs sake avocado, 4pcs spicy sake
estimate≈ 700 kcal75 g carbsbalanced 85
Special Delux Box 32pcs
Special Delux Box 32st — Special maki: Dragon maki 8pcs, Tiger maki 8pcs, Spicy Tuna 8pcs, Crispy Salmon maki 8pcs
estimate≈ 1400 kcal130 g carbsheavy 42
Kazoku Box
146. Kazoku Box — 68pcs. Sashimi: 3x Salmon, 3x Tuna, 3x Sea Bass, 3x Freshwater Shrimp. Nigiri: 2x Crabstick, 2x Shrimp, 2x Sea Bass
estimate≈ 1600 kcal140 g carbs
Hoso Maki Box
145. Hoso Maki Box — 18pcs. Hosomaki: 3x Oshinko, 3x Cucumber, 3x Crabstick, 3x Omelet, 3x Salmon, 3x Tuna
estimate≈ 600 kcal90 g carbs
Mix Maki Box
144. Mix Maki Box — 22pcs. Hosomaki: 3x Salmon, 3x Cucumber. Uramaki: 4x Avocado Sake, 4x Avocado Tuna, 4x California, 4x Crispy Vegan
estimate≈ 800 kcal100 g carbsbalanced 80
Sushi & Sashimi Box
143. Sushi & Sashimi Box — 28pcs. Sashimi: 3x Salmon, 3x Tuna, 3x Sea Bass. Uramaki: 4x California, 4x Sake Avocado, 4x Wafu Gyu. Nigiri: 2x Crab
estimate≈ 1100 kcal110 g carbsbalanced 65
Veggie Boxvegetarian
142. Veggie Box — 12pcs. Hosomaki: 3x Cucumber, 3x Avocado. Nigiri: 2x Sweet Tofu, 2x Omelet, 2x Avocado
estimate≈ 550 kcal70 g carbsbalanced 73
Nigiri Box
141. Nigiri Box — 12pcs. Nigiri: 2x Salmon, 2x Tuna, 2x Sea Bass, 2x Shrimp, 2x Omelet, 2x Crab
estimate≈ 600 kcal80 g carbsbalanced 81
Salads
Kip Sarada
124.Kip Sarada — Breaded chicken, lettuce
estimate≈ 450 kcal25 g carbsdiabetes-friendly
California Sarada
123.California Sarada — Crabstick, avocado, cucumber, mayo, masago, corn
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Sake Sarada
122.Sake Sarada — Grilled salmon, lettuce
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Wakame Saradavegan
121.Wakame Sarada — Seaweed
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Is this menu still right?
67dia
scoreestimate
scoreestimate
Fresh fish and grilled options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and grilled proteins provide good low-carb choices. Avoid sushi boxes and poke bowls due to large amounts of rice.
25 diabetes-friendly · 97 dishes
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Practical
- Address
- Jansweg 31, 2011 KL Haarlem
- Hours
- Mon16:00–21:30Tue16:00–21:30Wed16:00–21:30Thu16:00–21:30Fri16:00–21:30Sat16:00–21:30Sun16:00–21:309sep woensdag & 10sep donderdag dicht
- Contact
- +31615599311
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kazoku-haarlem.nl/foodticket/
- Record
- completeness 67 %, confidence 99 %