Sushi Chef - Haarlem, Gasthuisstraat
Gasthuisstraat 46, Haarlem
opening hours not known yet
sushi
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Populaire gerechten
Beef lover
Beef Lover Roll — Fried shrimp, Beef, Avocado, Fried garlic, mayo
estimate≈ 580 kcal42 g carbs
Fried ebi special
Fried Ebi Special Roll
estimate≈ 520 kcal38 g carbs
Soft Shell Salmon Roll
Salmon, Avocado ,Cucumber, mayonaise, Spring Onion, Fried Onion
estimate≈ 480 kcal35 g carbs
Dragon roll
Fried ebi, crabstick, avocado, cucumber, unagi and mayonaise
estimate≈ 550 kcal45 g carbs
Sizzling Salmon
Sizzling Salmon Roll — avocado, cream cheese, tempura flakes with flamed salmon on top
estimate≈ 510 kcal36 g carbs
Uramaki mix Box C
32 pcs. 8x Fried ebi roll, 8x California roll, 8x Sake wasabi roll and 8x Crispy roll
estimate≈ 1800 kcal160 g carbsheavy 34
Uramaki Mix Box Deluxe
1x Fried Ebi Special roll, 1x Crispy roll, 1x Spicy Maguro Crunchy roll, 1x Sake Crunchy roll
estimate≈ 1200 kcal90 g carbs
Family Sushi Deluxe
80 pcs. 8x zalm nigiri, 8x tonijn nigiri, 12x zalm maki, 12x komkommer maki, 8x uramaki Crispy roll, 8x uramaki Fried ebi roll, 8x uramaki Tuna salad roll, 8x uramaki Sake crunchy roll, 8x uramaki Fried ebi special roll
estimate≈ 3200 kcal280 g carbsheavy 27
Sushi boxen
Sashimi Salmon & Tuna
8 pcs. 4x plakjes Zalm en 4x Tonijn
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Sashimi Salmon
8 pcs. 8x plakjes Zalm
estimate≈ 340 kcal0 g carbsdiabetes-friendlybalanced 66
Maki mix
24 pcs. Zalm maki, tonijn maki, komkommer maki en krab maki
estimate≈ 750 kcal90 g carbs
Sushi & sashimi
Sushi & Sashimi Mix — 13 pcs. 2x zalm nigiri, 2x tonijn nigiri, 4x California uramaki , 3x zalm sashimi, 2x tonijn sashimi
estimate≈ 850 kcal65 g carbs
Special of the week for one
10 pcs. 1x zalm nigiri, 1x tonijn nigiri, 1x garnaal nigiri, 1x krabstick nigiri, 1x ei nigiri, 1x tofu nigiri, 4x uramaki (wisselt elke week)
estimate≈ 700 kcal60 g carbsbalanced 77
Sushi for one
12 pcs. 1x zalm nigiri, 1x tonijn nigiri, 1x garnaal nigiri, 1x krabstick nigiri, 1x ei nigiri, 1x tofu nigiri, 3x komkommer maki, 3x krabstick maki
estimate≈ 650 kcal65 g carbsbalanced 77
Sushi Salmon & Tuna box
12 pcs. 3x nigiri Zalm 3x nigiri Tonijn 3x maki Zalm 3x maki Tonijn
estimate≈ 600 kcal55 g carbsbalanced 73
Veggi boxvegetarian
Veggie Box — 12 pcs. 2x avocado nigiri, 2x ei nigiri, 2x tofu nigiri, 4x uramaki veggie roll
estimate≈ 620 kcal58 g carbs
Uramaki Mix Minibox
16 pcs. 4x Fried ebi roll, 4x California roll, 4x Sake wasabi roll and 4x Crispy roll
estimate≈ 900 kcal80 g carbs
Sushi Sashimi mixed Box A
38 pcs. 2x zalm nigiri, 2x tonijn nigiri, 8 fried ebi roll uramaki, 8x California roll uramaki, 6x kappa maki, 6x krab maki, 3x zalm sashimi, 3x tonijn sashimi
estimate≈ 1600 kcal140 g carbsheavy 40
Sushi mixed Box B
34 pcs. 6x zalm nigiri, 6x tonijn nigiri, 6x kappa maki, 8x fried ebi roll uramaki, 8x California roll uramaki
estimate≈ 1500 kcal130 g carbs
Maand Superdeal
Monthly Superdeal Box — Elke maand een wisselende box, kijk op onze Facebook "Sushi Chef" voor de volledige inhoud.
estimate≈ 1200 kcal100 g carbs
Sushi for two
30 pcs. 2x zalm nigiri, 2x tonijn nigiri, 2x garnaal nigiri, 2x krab nigiri, 2x ei nigiri, 2x avocado nigiri, 6x zalm/komkommer maki, 4x Sake Wasabi roll, 4x California roll , 4x Fried ebi roll
estimate≈ 2100 kcal220 g carbsheavy 40
Veggie Box For Twovegetarian
2x avocado nigiri, 2x tamago nigiri, 2x tofu nigiri, 6x maki avocado, 6x maki cucumber, 8x uramaki veggie roll, 8x veggie maki
estimate≈ 1800 kcal240 g carbsheavy 25
Fried Crispy box
6x fried crunchy chicken roll, 6x fried crunchy salmon roll, 6x fried crunchy tuna roll
estimate≈ 1900 kcal160 g carbsheavy 36
Family Sushi box
72 pcs. 4x zalm nigiri, 4x tonijn nigiri, 4x garnaal nigiri, 4x krabstick nigiri, 6x zalm maki, 6x komkommer maki, 6x krab maki, 6x tonijn maki, 8x uramaki California Wasabi roll 8x uramaki California roll 8x uramaki fried ebi roll 8x uramaki veggie roll
estimate≈ 3800 kcal400 g carbsheavy 33
Uramaki 8 pcs.
Fried crunchy salmon roll
Vijf stuks. Zalm, avocado en komkommer
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65
Avocado Dragon Roll
Fried ebi, cucumber, mayonaise with a shell of avocado
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 65
Soft shell crab roll
Fried (soft shell) crab, avocado, cucumber and mayonaise
estimate≈ 480 kcal36 g carbsdiabetes-friendlybalanced 65
Spicy Maguro Crunchy Roll
Spicy maguro roll
estimate≈ 410 kcal34 g carbsdiabetes-friendlybalanced 65
Spicy tuna, avocado and cucumber, in spicy sauce
Spicy Tuna Avocado Cucumber Roll
estimate≈ 390 kcal32 g carbsdiabetes-friendlybalanced 66
Maguro roll
Tuna, avocado, cucumber and mayonaise
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 66
California roll
Crabstick, avocado, cucumber and mayonaise
estimate≈ 360 kcal32 g carbsdiabetes-friendly
Sake Crunchy Roll
Salmon, tobiko, avocado, cucumber, crispy, mayonaise
estimate≈ 440 kcal36 g carbsdiabetes-friendlybalanced 65
Sake wasabi roll
Salmon, tobiko, avocado, cucumber and wasabi mayonaise
estimate≈ 420 kcal34 g carbsdiabetes-friendlybalanced 65
Crispy roll
Tempura flakes, avocado and mayonaise
estimate≈ 380 kcal34 g carbsdiabetes-friendly
Fried Ebi roll
Tempura garnaal, avocado en mayonaise
estimate≈ 460 kcal38 g carbsdiabetes-friendly
Yakitori roll
Traditional Japanese chicken and cucumber
estimate≈ 370 kcal32 g carbsdiabetes-friendlybalanced 66
Spicy Crispy Chicken Roll
Fried chicken in spicy sauce with avocado, cucumber
estimate≈ 470 kcal36 g carbsdiabetes-friendlybalanced 65
Creamy salmon roll
Salmon, avocado and cucumber, rolled in cream
estimate≈ 430 kcal34 g carbsdiabetes-friendlybalanced 65
Unagi roll
Fresh water eel, avocado and cucumber
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 65
Tuna salad roll
Raw Tuna with Chuka Wakame salad, avocado and cucumber
estimate≈ 390 kcal33 g carbsdiabetes-friendlybalanced 70
Veggi rollvegetarian
Veggie Roll — Various vegetables
estimate≈ 280 kcal42 g carbs
Nigiri 2 pcs.
Sake
Sake Nigiri — Salmon
estimate≈ 120 kcal15 g carbs
Flambe Sake
Flambe Sake Nigiri
estimate≈ 130 kcal15 g carbs
Maguro
Maguro Nigiri — Tuna
estimate≈ 110 kcal15 g carbs
Ebi
Ebi Nigiri — Shrimp
estimate≈ 110 kcal15 g carbs
Kani
Kani Nigiri — Crabstick
estimate≈ 120 kcal17 g carbs
Avocadovegetarian
Avocado Nigiri — Avocado
estimate≈ 130 kcal16 g carbs
Tamagovegetarian
Tamago Nigiri — Omelet
estimate≈ 150 kcal18 g carbs
Unagi
Unagi Nigiri — Fresh water eel
estimate≈ 180 kcal18 g carbs
Inarivegetarian
Inari Nigiri — Tofu
estimate≈ 160 kcal22 g carbs
Hotategaipescatarian
Scallop Nigiri — Coquille
estimate≈ 110 kcal15 g carbs
Ama-ebipescatarian
Sweet Shrimp Nigiri — Sweetwater shrimp
estimate≈ 120 kcal16 g carbs
Sabapescatarian
Mackerel Nigiri — Mackerel
estimate≈ 130 kcal15 g carbs
Hosomaki 6 pcs.
Sake kappa makipescatarian
Salmon and Cucumber Hosomaki — Zalm en komkommer
estimate≈ 180 kcal28 g carbs
Sake makipescatarian
Salmon Hosomaki — Salmon, 6 piece miniroll
estimate≈ 200 kcal28 g carbs
Kani makipescatarian
Crabstick Hosomaki — Crabstick, 6 piece miniroll
estimate≈ 190 kcal29 g carbs
Kappa makivegan, vegetarian
Cucumber Hosomaki — Cucumber, 6 piece miniroll
estimate≈ 140 kcal28 g carbs
Oshinko makivegan, vegetarian
Pickled Radish Hosomaki — Pickles, 6 piece miniroll
estimate≈ 150 kcal30 g carbs
Tamago makivegetarian
Egg Hosomaki — Omelet, 6 piece miniroll
estimate≈ 170 kcal28 g carbs
Avocado makivegan, vegetarian
Avocado Hosomaki — Avocado, 6 piece miniroll
estimate≈ 160 kcal27 g carbs
Futo Maki 8 pcs.
Traditional makipescatarian
Traditional Futo Maki — Salmon, Tuna, krabstick, oshinko, cucumber
estimate≈ 480 kcal52 g carbsbalanced 69
Veggi makivegan, vegetarian
Vegetable Futo Maki — Big roll avocado, oshinko, cucumber, chive and tofu
estimate≈ 410 kcal48 g carbs
Gunkan 1pcs.
Chuka wakame gunkanvegan, vegetarian
Seaweed Salad Gunkan — Seaweed salad
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Tobikopescatarian
Tobiko Gunkan — Crab caviar
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 70
Ikurapescatarian
Salmon Roe Gunkan — Salmon Roe
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Temaki 1 pcs.
California handrollpescatarian
Crabstick, avocado, cucumber and mayonaise
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Sake handrollpescatarian
Salmon Handroll — Salmon, avocado, cucumber and mayonaise
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Maguro handrollpescatarian
Tuna Handroll — Tuna, avocado, cucumber and mayonaise
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 71
Spicy Maguro HRpescatarian
Spicy Tuna Handroll — Tuna, avocado and cucumber, in spicy sauce
estimate≈ 270 kcal22 g carbsdiabetes-friendlybalanced 71
Maguro salad handrollpescatarian
Tuna Salad Handroll — Fresh Tuna salad, avocado and cucumber
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 67
Unagi handrollpescatarian
Fresh water eel, avocado and cucumber in sauce
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Yakitori handroll
Traditional Japanese chicken and cucumber
estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 70
Veggi handrollvegan, vegetarian
Vegetable Handroll — Various vegetables
estimate≈ 190 kcal25 g carbsdiabetes-friendlybalanced 69
Tempura Ebi handrollpescatarian
Shrimp Tempura Handroll — Tempura garnaal, avocado, komkommer en mayonaise
estimate≈ 340 kcal28 g carbs
Crunchy Roll Deep Fried 5 pcs
Fried Crunchy Chicken Roll (5 pcs)
Fried Crunchy Chicken Roll — Yakitori chicken, avocado, cucumber
estimate≈ 520 kcal45 g carbs
Fried Crunchy Tuna Rollpescatarian
Tuna, avocado, cucumber
estimate≈ 480 kcal45 g carbs
Appetizers
Fried Mix
Fried Mix Appetizer — 12 pieces, 3x shrimp tempura, 3x Japanese dumpling, 3x mini springroll,3x ebi korokko.
estimate≈ 850 kcal70 g carbs
Shrimp Tempurapescatarian
3 pieces
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Eda Mamevegan, vegetarian
Edamame
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Japanese dumpling
Japanese Dumplings — 6 pieces
estimate≈ 320 kcal35 g carbsbalanced 77
Yakitori skewer
5 pieces
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Mini springrollvegetarian
Mini Spring Rolls — 5 pieces
estimate≈ 250 kcal28 g carbs
Ebi korokkopescatarian
Ebi Korokke — 3 pieces
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Chuka wakamevegan, vegetarian
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 66
Extra's
Soyasaus 10ml
Soy Sauce 10ml — (2 zakjes)
estimate≈ 20 kcal2 g carbsdiabetes-friendlybalanced 75
Soyasaus groot bakje (60ml)
Soy Sauce 60ml
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
Kikkoman soyasaus
Kikkoman Soy Sauce 150ml — 150ml
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 79
Kikkoman soyasaus less salt
Kikkoman Low Salt Soy Sauce 150ml — 150ml
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75
Gingervegan, vegetarian
(2 cupjes)
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Gember groot bakjevegan, vegetarian
Ginger Large
estimate≈ 70 kcal15 g carbsdiabetes-friendly
Wasabivegan, vegetarian
(2 cupjes)
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Wasabi groot bakjevegan, vegetarian
Wasabi Large
estimate≈ 40 kcal8 g carbsdiabetes-friendly
Uramaki 8 pcs.
Spicy maguro rollpescatarian
Spicy Tuna Uramaki — Spicy tuna, avocado and cucumber, in spicy sauce
estimate≈ 480 kcal52 g carbsbalanced 73
Is this menu still right?
74veggie
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Diverse vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
Choose the Veggie Box For Two or individual items like avocado nigiri and kappa maki. Vegan options include edamame and chuka wakame.
20 vegetarian and 12 vegan dishes out of 93
74dia
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Fresh sashimi and yakitori
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and yakitori skewers are low in carbohydrates. Most sushi boxes contain a lot of rice.
42 diabetes-friendly · 93 dishes
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Practical
- Address
- Gasthuisstraat 46, Haarlem
- Hours
- not known yet
- Contact
- +32237851961
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushichef.nl/foodticket/