Meze'M Restaurant

26 Grand Rue, 67500 Haguenau

opening hours not known yet

Middle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MEZE SPECIALTIES

Discovery & Tasting Menu

18.90

Menu Découverte & Dégustation

estimate≈ 850 kcal65 g carbsbalanced 68

Meze Plate for 1 Person

21.90

Assiette Meze pour 1 Personne — Assortment of 8 Meze varieties (Cold and hot): Houmous, Tzatziki, Babaganouch, Kısır, Tarator, Sarma, Sigara böre

estimate≈ 1100 kcal75 g carbs

Mezes for 2 People

Mezes 2 Personnes — Assortment of 10 Meze varieties (Cold and hot): Houmous, Tzatziki, Babaganouch, Kısır, Tarator, Sarma, Sigara bör

estimate≈ 2100 kcal140 g carbsheavy 36

Mezes for 3 People

Mezes 3 Personnes — Assortment of 11 Meze varieties (Cold and hot): Houmous, Tzatziki, Babaganouch, Kısır, Tarator, Piyaz, Sarma, Sig

estimate≈ 3100 kcal200 g carbsheavy 29

Mezes for 4 People

Mezes 4 Personnes — Assortment of 12 Meze varieties (Cold and hot): Houmous, Tzatziki, Babaganouch, Kısır, Tarator, Piyaz, Ezme, Sarm

estimate≈ 4000 kcal260 g carbsheavy 29

Mezes for 5 People and more

Mezes 5 Personnes et plus — Assortment of 13 Meze varieties (Cold and hot): Houmous, Tzatziki, Babaganouch, Kısır, Tarator, Piyaz, Ezme, Sarm

estimate≈ 4000 kcal320 g carbsheavy 29

Add 3 Grills per person to your Menu!

7.50

Ajoutez 3 Grillades par personne à votre Menu ! — Chicken Skewer, Kebab/Gyros & Köfte (minced meat ball)

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

COLD MEZES

Houmousvegan

6.90

Chickpea puree, tahini (sesame paste), garlic

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Tzatzikivegetarian

6.90

Cucumber, yogurt, mint, garlic

estimate≈ 150 kcal8 g carbsdiabetes-friendly

Babaganouchvegan

6.90

Eggplant caviar, peppers, tomatoes, onions, parsley, spices, garlic

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70

Kısırvegan

6.90

Bulgur with tomato sauce, spices, fresh herbs

estimate≈ 220 kcal30 g carbsbalanced 69

Taratorvegetarian

6.90

Cooked carrots, yogurt, garlic

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66

Piyazvegan

6.90

White beans, tomato, onion, parsley, spices

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 87

Ezmevegan

6.90

Tomato and pepper caviar, garlic, parsley, onion, chili

estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 70

Cig köftevegan

7.50

Bulgur balls, tomato, garlic, onion, parsley, chili

estimate≈ 250 kcal35 g carbsbalanced 69

Atomvegetarian

7.50

Yogurt with hot red peppers, garlic, olive oil

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Manti

7.50

Dumplings stuffed with minced meat with yogurt

estimate≈ 320 kcal28 g carbsbalanced 65

Haydarivegetarian

6.90

Yogurt with mint and garlic

estimate≈ 140 kcal6 g carbsdiabetes-friendly

Chef's Meze

7.50

Meze du Chef — Ask for our Meze of the moment!

estimate≈ 200 kcal15 g carbsdiabetes-friendly

HOT MEZES

Sarmavegan

7.50

Vine leaves stuffed with rice and semolina

estimate≈ 220 kcal32 g carbsbalanced 69

Sigara börekvegetarian

2.20

Cheese börek rolls

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Suçuk

7.00

Turkish sausage (beef-based)

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Feta saganakivegetarian

2.80

Brick pastry, feta, honey, sesame

estimate≈ 210 kcal15 g carbs

Içli köfte

3.90

Semolina balls stuffed with minced meat

estimate≈ 160 kcal14 g carbsdiabetes-friendly

Pastirmali houmous

8.50

Hummus with beef charcuterie

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70

Fried Halloumivegetarian

2.50

Halloumi frit — Fried Cypriot cheese, lemon, pepper

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67

SALADS

Mediterranean Saladvegetarian

10.00

Méditerranéenne — Lettuce, cucumber, tomato, olive, pepper, red onion, feta

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Bergère Saladvegan

9.50

Bergère — Cucumber, tomato, red onion, parsley, chili

estimate≈ 180 kcal10 g carbsdiabetes-friendly

Kebap Salad

12.50

Kebap — Lettuce, cucumber, tomato, red cabbage, croutons, kebab

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73

GRILLS

Adana

19.90

Spiced minced meat skewer

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken Skewers

17.90

Brochettes de Poulet

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Lamb Skewers

20.50

Brochettes Agneau

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Köfte

19.50

Minced meat balls

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Chops (Pirzola)

22.50

Côtelettes d’agneau (Pirzola)

estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71

Kebab / Gyros

16.50

estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71

Beyti

22.50

Adana wrapped in yufka, tomato sauce, melted butter, yogurt

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Iskender

19.50

Kebab, pita bread, tomato sauce, melted butter, yogurt

estimate≈ 720 kcal45 g carbs

Mixed Platter

28.50

Assiette mixte — Lamb skewer, köfte, chicken skewer, kebab, lamb chop

estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70

MAIN COURSES

Ali Nazik adana

21.50

Eggplant caviar with yogurt, adana

estimate≈ 490 kcal18 g carbsdiabetes-friendlybalanced 78

Ali Nazik lamb

23.00

Ali Nazik agneau — Eggplant caviar with yogurt, lamb

estimate≈ 530 kcal18 g carbsdiabetes-friendlybalanced 78

Saç kavurma lamb

42.50

Saç kavurma agneau — Sautéed lamb (for 2 people)

estimate≈ 1400 kcal20 g carbsdiabetes-friendly

KIDS PLATE

Kebab or Chicken Skewer

7.00

Kebab ou Brochette de Poulet — served with fries or couscous

estimate≈ 650 kcal55 g carbs

DESSERTS

Baklava Pistachiovegetarian

5.90

Baklava Pistache

estimate≈ 380 kcal35 g carbsheavy 41

Kadayif Walnutvegetarian

5.90

Kadayif Noix — Angel hair pastry stuffed with walnuts

estimate≈ 360 kcal32 g carbsheavy 42

Künefevegetarian

8.90

Kadayif, cheese, butter, pistachio, syrup

estimate≈ 450 kcal40 g carbsheavy 31

Scoop of ice creamvegetarian

1.90

Boule de glace

estimate≈ 140 kcal15 g carbs

Yogurt with honey and walnut piecesvegetarian

4.90

Yaourt au miel et éclats de noix

estimate≈ 280 kcal22 g carbs

Revanivegetarian

4.90

Semolina cake

estimate≈ 320 kcal45 g carbsheavy 39

Gourmet Coffee / Tea

9.90

Café / Thé gourmand

estimate≈ 550 kcal60 g carbsheavy 30

Gourmet Turkish Coffee

10.90

Café turc gourmand

estimate≈ 560 kcal60 g carbsheavy 30

Is this menu still right?

81dia
scoreestimate

Low-Carb Middle Eastern Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein grills and cold mezes. Most meat dishes are naturally low in carbohydrates.

29 diabetes-friendly · 50 dishes

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Practical

Address: 26 Grand Rue, 67500 Haguenau
Hours: not known yet
Contact: +33388945751
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurant-mezem.fr/

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