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Helo Restaurant - Colonnaden

Colonnaden 104, 20354 Hamburg

Closed now · opens 12:00

Latin Americansteakhouse€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Roasted vegetables (VEGAN)vegan
10.90
Legumes ao forno (VEGAN) — Vegetable bake with tomato pesto and Brazil nut
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79
Gnocchi with mushroom ragu (VEGETARIAN)vegetarian
10.90
Nhoque com ragu de cogumelo (VEGETARISCH) — Gnocchi with mushroom ragout
estimate≈ 550 kcal65 g carbsbalanced 67
Fish, mashed potatoes and carrotspescatarian
12.90
Peixe, Purê de Batata e Cenoura — Fish fillet with mashed potatoes and carrots
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 79
Linguiça ragu with couscous
12.90
Ragu de linguiça com couscous — Sausage ragout (Salsiccia) served with couscous
estimate≈ 620 kcal52 g carbsbalanced 73

Is this menu still right?

95veggie
scoreestimate

Latin food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The lunch menu features gnocchi with mushroom ragout and a vegan vegetable bake with tomato pesto and Brazil nuts. Half of the lunch dishes are vegetarian or vegan.

2 vegetarian and 1 vegan dishes out of 4

62dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Two main courses are suitable for a carbohydrate-aware diet. The menu provides no information on drinks or substitutions.

2 diabetes-friendly · 4 dishes

Reviews

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Practical

Address
Colonnaden 104, 20354 Hamburg
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun13:00–22:00
COCKTAIL HAPPY-HOUR Mo-Do 17 - 20 Uhr
Contact
+494043098788
Sources
Overture Maps Places (CDLA-Permissive 2.0), helorestaurant.de/
Record
completeness 83 %, confidence 80 %

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