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L'Orient Hamburg Winterhude

Jarrestraße 22, 22303 Hamburg

Open now · until 23:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 22 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Meat
12.90
Fleisch
estimate≈ 750 kcal60 g carbsbalanced 73
Fish Dishespescatarian
14.90
Fischgerichte
estimate≈ 650 kcal50 g carbsbalanced 73
Vegetarian Dishvegetarian
10.90
Vegetarisches Gericht
estimate≈ 550 kcal70 g carbsbalanced 86
"L'Orient" Lunch 3-Course Menu
16.90
"L'Orient" Lunch 3-Gänge-Mittagsmenü — Starter Mazza selection (3 bowls), main course of your choice, dessert
estimate≈ 1200 kcal110 g carbs
"L'Orient" Lunch 3-Course Menu
18.90
"L'Orient" Lunch 3-Gänge-Mittagsmenü — Starter Mazza selection (3 bowls), main course of your choice, dessert
estimate≈ 1300 kcal120 g carbsheavy 39
Mazza
Mazza Variation (6)
16.90
Die weltbekannte Vorspeise des Orients in 6 verschiedenen Variationen — The world-famous appetizers of the Orient in 6 variations
estimate≈ 800 kcal65 g carbsbalanced 75
Mazza Variation (8)
18.90
Die weltbekannte Vorspeise des Orients in 8 verschiedenen Variationen — The world-famous appetizers of the Orient in 8 variations
estimate≈ 1000 kcal80 g carbs
Falafelvegan
14.50
Chickpea vegetable balls with sesame sauce and fresh salad
estimate≈ 450 kcal40 g carbsbalanced 75
Nakanek
14.90
Homemade lamb sausages with fresh chips and salad
estimate≈ 600 kcal35 g carbs
Grill Specialties
Chicken Gyros
14.90
Gyros vom Huhn gegrillt — Grilled with hummus, spicy pita bread and salad
estimate≈ 700 kcal60 g carbsbalanced 71
Lamb Shawarma
16.90
Lamm-Shawarma gegrillt — Grilled on rice with fresh salad and yogurt
estimate≈ 800 kcal65 g carbsbalanced 69
Marinated Turkey Strips
13.90
Marinierte Putenstreifen vom Grill — From the grill with fresh salad, basmati rice or fresh chips
estimate≈ 650 kcal55 g carbsbalanced 71
Fish of the Daypescatarian
21.90
Fisch des Tages vom Grill — Grilled on an olive-thyme sauce with mashed potatoes and various vegetables
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 84
Starters
Fatoushvegetarian
13.90
Oriental salad with grilled cheese, radishes, mint and pomegranate seeds
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 74
Heelwe bel Jibnehvegetarian
15.90
Beetroot carpaccio with kumquat-chili compote and grilled French goat cheese
estimate≈ 300 kcal20 g carbsdiabetes-friendlybalanced 70
Main Courses
Dajaj bel Tamer
21.90
Turkey breast with date cream and walnut filling on apricot-orange sauce, with harissa potatoes
estimate≈ 750 kcal50 g carbsbalanced 70
Lahmeh bel Looz
32.90
New Zealand lamb rack with almond crust on sheep cheese-basil sauce with rosemary potatoes and vegetables
estimate≈ 900 kcal35 g carbsdiabetes-friendlybalanced 67
Batta bel Tiin
23.90
Duck breast on fig carpaccio with walnut-anise sauce, vegetables and cinnamon-allspice rice
estimate≈ 700 kcal50 g carbsbalanced 65
Samkeh Zaitounpescatarian
22.90
Fresh grilled sea bass fillet on olive-thyme sauce with vegetables and lime mashed potatoes
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Black Tiger Prawnspescatarian
30.90
Blak Tiger Garnelen — Grilled giant prawns on pepper ratatouille with saffron rice, approx. 400g (head-on, shell-off)
estimate≈ 580 kcal48 g carbsbalanced 71
Mazza L´Orient
25.90
10 different variations with falafel, kibbeh (lamb and nut filling) & grilled prawns
estimate≈ 750 kcal55 g carbsbalanced 78
Main Courses for Veggie Guests
Maklubehvegetarian
19.50
Spicy eggplant-cinnamon rice bake with dates, almonds, raisins, nuts and pomegranate on yogurt-mint sauce
estimate≈ 620 kcal72 g carbs
Quinoavegetarian
19.50
With zucchini, herbs and various nuts on spicy curry sauce
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Artichoke Heartsvegetarian
19.50
Artischockenböden — Filled with vegetables on apple carpaccio with sheep cheese sauce and saffron rice
estimate≈ 540 kcal52 g carbsbalanced 66
Menus
Menü les Sultan
41.90
Mazza (5 delicacies per person), marinated lamb fillet Arabic style with yogurt-mint sauce and cinnamon potatoes
estimate≈ 950 kcal75 g carbs
Menü L´Orient
44.90
Mazza (5 delicacies per person), grilled Black Tiger prawn on curry-apple sauce with tomato couscous
estimate≈ 880 kcal68 g carbs
Monday
Grilled Chicken Cubes
12.90
Hähnchenwürfel vom Grill auf Orientalischen Gemüse Ratatouille serviert mit Couscous Royal — On Oriental vegetable ratatouille served with Couscous Royal
estimate≈ 510 kcal45 g carbsdiabetes-friendlybalanced 90
Eggplant Cinnamon-Rice Duetvegetarian
11.90
Würzige Auberginen Zimt-Reis Duett getoppt mit Datteln & Nüssen auf einer Joghurt-Minze-Sauce serviert mit buntem Gemüse — Spicy, topped with dates & nuts on yogurt-mint sauce, served with colorful vegetables
estimate≈ 460 kcal58 g carbsbalanced 66
Tuesday
Lamb Kebab Skewers
12.90
Würzigen Lammkebab-spieße, auf körniger Honig-Senfsauce getoppt mit Ziegenkäse Serviert Buntem Gemüse & Kurkumareis — Spicy, on honey-mustard sauce topped with goat cheese, served with colorful vegetables & turmeric rice
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
Baked Cauliflowervegetarian
11.90
Überbackener Blumenkohl mit Zwiebeln, Kichererbsen, Auberginen, serviert mit libanesischem Butterreis — With onions, chickpeas, eggplant, served with Lebanese butter rice
estimate≈ 490 kcal54 g carbsbalanced 80
Wednesday
Lamb Strip Bowl
12.90
Marinierte Lammstreifen bowl von der Hüfte getoppt mit Gegrilltem Halloumi-käse auf Basmatireis, Humus, serviert mit Saubohnen & frischer Salat — Marinated lamb hip with grilled halloumi on basmati rice, hummus, green beans & fresh salad
estimate≈ 680 kcal48 g carbsbalanced 78
Fresh Spinach & Chickpeasvegetarian
11.90
Frischer Spinat, Kichererbsen auf einem Ingwer, Limettensauce, getoppt mit Fetakäse serviert mit buntem Gemüse & Kurkumareis — On ginger-lime sauce, topped with feta cheese, served with colorful vegetables & turmeric rice
estimate≈ 440 kcal46 g carbsbalanced 86
Thursday
Marinated Turkey Strips
12.90
Marinierten Putenstreifen vom Grill auf Schneidebohnen an einer pikanten Tomaten-Estragon-Sauce serviert mit Libanesischem Butterreis — Grilled on green beans with spicy tomato-tarragon sauce and Lebanese butter rice
estimate≈ 520 kcal48 g carbsbalanced 85
Potato Steakvegetarian
11.90
Unter Sesam Kruste gefüllte Kartoffelsteak mit Schafskäse auf buntem Gemüse getoppt mit Tomaten-Vinaigrette — Filled with sheep cheese under a sesame crust on colorful vegetables with tomato vinaigrette
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 74
Friday
Tuna Steakpescatarian
14.90
Tunfischsteak vom Grill auf einem Lauch, Champignon, Zitronengrass Sauce serviert mit Basilikum-Kartoffelpüree & buntem Gemüse — Grilled on leek, mushroom, lemongrass sauce with basil mashed potatoes & colorful vegetables
estimate≈ 560 kcal34 g carbsdiabetes-friendlybalanced 73
Filled Puff Pastryvegetarian
11.90
Gefüllte Blätterteig mit Feta, Schwarzkümmel auf Paprika-Gemüse-Ratatouille, serviert mit Kräuter Couscous — With feta, black cumin on pepper-vegetable ratatouille, served with herb couscous
estimate≈ 530 kcal52 g carbsbalanced 74

Is this menu still right?

78veggie
scoreestimate

Lebanese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian main courses include Maklubeh eggplant rice bake and quinoa with zucchini. Falafel is the only vegan option.

12 vegetarian and 1 vegan dishes out of 38

67dia
scoreestimate

Low Carb Lebanese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses. Many options have a low glycemic index.

10 diabetes-friendly · 38 dishes

Reviews

Review
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Practical

Address
Jarrestraße 22, 22303 Hamburg
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–23:00
aufgrund eines Brandschadens bleibt unser Restaurant leider bis auf Weiteres geschlossen
Contact
+494029823329 info@lorient-winterhude.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), lorient-winterhude.de/
Record
completeness 83 %, confidence 80 %

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