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Restaurant Irodion - Hamburg, Ohlsdorfer Str

Ohlsdorfer Straße 1-3, 22299 Hamburg

Closed now · opens 12:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MEZE / TAPAS COLD
ZAZIKIvegetarian
6.90
estimate≈ 180 kcal6 g carbsdiabetes-friendly
TARAMA
7.90
Greek caviar cream
estimate≈ 220 kcal5 g carbsdiabetes-friendly
MELIZANOSALATAvegan
7.90
Eggplant puree with garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
CHTIPITvegetarian
9.50
Feta cream
estimate≈ 250 kcal6 g carbsdiabetes-friendly
FETA NATURALvegetarian
9.50
FETA NATUR
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
OLIVES / PEPERONIvegan
7.70
OLIVEN / PEPERONI — Black Kalamon olives
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
COLD PLATTER
13.90
KALTE PLATTE — Tarama - Zaziki - Feta - Chtipiti
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 67
TRIO
9.90
Variation of our creams: runner beans - eggplant puree, Zaziki - Tarama - Feta cream
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 70
MEZE / TAPAS HOT
DOLMADAKIAvegan
8.50
Stuffed vine leaves in dill sauce
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 72
EGGPLANTSvegetarian
9.50
AUBERGINEN — Breaded, served with Zaziki
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
FETA SAGANAKIvegetarian
10.50
With fruit compote
estimate≈ 350 kcal15 g carbsdiabetes-friendly
FETAvegetarian
10.50
Grilled in foil, with tomatoes and onions
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
BUJURTIvegetarian
11.90
Baked feta with peppers, tomato and onion, topped with Gouda
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
PEPERONIvegan
8.20
Fried in garlic oil
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 66
ANCHOVIESpescatarian
11.50
SARDELLEN — Fried anchovies
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
APPETIZER PLATTERvegetarian
12.50
APPETITPLATTE — Breaded zucchini and eggplant, baked sheep's cheese and grilled pepper
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
STUFFED MUSHROOMS
10.90
GEFÜLLTE CHAMPIGNONS — Filled with cheese in a bacon wrap
estimate≈ 280 kcal5 g carbsdiabetes-friendly
LIVER
13.50
LEBER — Fried liver with onions and mushrooms
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
GAMBAS
13.90
Grilled in bacon, 3 gambas
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
GAMBASpescatarian
14.90
In tomato-feta sauce on balsamic honey
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 73
Calamaripescatarian
10.90
KALAMARIS — Fried, with tzatziki
estimate≈ 450 kcal25 g carbs
Feta Croquettesvegetarian
8.20
SCHAFSKÄSE-KROKETTEN — Baked
estimate≈ 380 kcal18 g carbs
Keftedakia
10.90
Meatballs in spicy tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Zucchini Frittersvegetarian
9.90
ZUCCHINIPUFFER — With tzatziki
estimate≈ 350 kcal22 g carbs
Baby Calamaripescatarian
11.90
BABY-CALAMARI — On lentil puree
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 80
Feta Cheesevegetarian
11.90
SCHAFSKÄSE — In a sesame crust with honey
estimate≈ 340 kcal18 g carbs
Rabbit Leg
12.90
KANINCHENKEULE — Braised in garlic-tomato-wine sauce
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Souvlaki
9.50
With tzatziki
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Lamb Cutlets
13.50
LAMMKOTELETTS — 3 pieces with tzatziki
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 67
Goat Cheesevegetarian
11.90
ZIEGENKÄSE — With fig mustard on grilled vegetables
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Gyros
11.50
In Metaxa sauce (also available without sauce)
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Moussaka
12.50
MOUSAKA — Our classic in a small portion
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 69
Lamb Skewer
12.90
LAMMSPIESS — With tzatziki
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Turkey Skewer
9.90
PUTENSPIESS — With tzatziki
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
SOUPS
Farmer's Soup
11.50
BAUERNSUPPE — Vegetable soup with potatoes and meatballs
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 69
Onion Soupvegetarian
10.50
ZWIEBELSUPPE — Gratinated with cheese
estimate≈ 350 kcal28 g carbs
Greek Bean Soupvegan
10.50
GRIECHISCHE BOHNENSUPPE
estimate≈ 240 kcal28 g carbsbalanced 87
Chicken Soup
10.50
HÜHNERSUPPE
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
SALADS
Greek Farmer's Saladvegetarian
16.90
GRIECHISCHER BAUERNSALAT — Mixed salad with feta cheese
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Turkey Salad
17.50
SALAT PUTE — Mixed salad with grilled turkey breast strips
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Goat Cheesevegetarian
16.50
ZIEGENKÄSE — On mixed salad with honey, cranberries and sesame
estimate≈ 380 kcal22 g carbsbalanced 65
White Cabbage Saladvegan
6.50
WEISSKOHLSALAT
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Small Side Saladvegan
6.50
KLEINER BEILAGENSALAT
estimate≈ 90 kcal7 g carbsdiabetes-friendly
VEGETARIAN DISHES
Gigantesvegan
18.80
Giant beans in tomato sauce
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 76
Ravioli with Butter Sagevegetarian
17.90
RAVIOLI MIT BUTTERSALBEI — Filled with spinach and ricotta
estimate≈ 550 kcal52 g carbsbalanced 71
Leaf Spinachvegetarian
16.90
BLATTSPINAT — Baked in cream sauce with cheese
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Vegetable Panvegan
18.50
GEMÜSEPFANNE — Mediterranean vegetables with potatoes in tomato sauce and rice
estimate≈ 620 kcal75 g carbsbalanced 72
PASTA
Spaghetti Bolognese
16.50
estimate≈ 680 kcal65 g carbsbalanced 77
Spaghetti with Gambaspescatarian
19.50
SPAGHETTI MIT GAMBAS
estimate≈ 610 kcal62 g carbsbalanced 73
Tagliatelle
19.50
With beef strips and diced tomatoes
estimate≈ 650 kcal60 g carbsbalanced 73
Tagliatelle
18.90
With turkey medallions, mushrooms and cream sauce
estimate≈ 690 kcal58 g carbsbalanced 67
FROM THE OVEN & POT
Kaninchen Forno
23.50
Braised rabbit leg in garlic-tomato-wine sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Moussaka
21.50
MOUSAKA — Casserole with eggplant, minced meat and potatoes with béchamel sauce
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 78
Lammkeule Stifado
25.90
Braised leg of lamb with choice of giant beans, green beans or braised onions
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
FROM THE GRILL PORK
Gyros
18.50
With tzatziki
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Gyros Metaxa-style
21.90
GYROS METAXA-ART — Sliced pork from the spit in Metaxa sauce
estimate≈ 680 kcal25 g carbsbalanced 69
Gyros Gratin
22.00
GYROS ÜBERBACKEN — In Metaxa sauce
estimate≈ 780 kcal28 g carbs
Souvlaki
21.50
Two pork fillet skewers with tzatziki
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Pork Fillet Metaxa-style
22.90
SCHWEINEFILET METAXA-ART — Grilled in Metaxa sauce, or grilled plain without sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Keftedes
21.20
2 meatballs in tomato sauce or feta cream sauce with sheep's cheese, with tzatziki
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
BIFTEKI
21.50
meat patty stuffed with feta cheese, with tomato sauce and tzatziki
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
SPEZIAL BIFTEKI
22.90
meat patty stuffed with feta cheese with Metaxa sauce
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
FROM THE GRILL LAMB
LAMMFILET
29.90
grilled with garlic, served with tzatziki
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
LAMMFILET
28.90
on a creamed spinach sauce
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 74
LAMMKOTELETTS (PAIDAKIA)
25.50
crispy grilled with tzatziki
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
LAMMSOUVLAKI
26.50
two lamb skewers, served with tzatziki
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
FROM THE GRILL BEEF
ENTRECÔTE
28.90
approx. 280g, juicy lava-stone grilled on grilled vegetables and apple sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 73
RINDERLEBER
21.50
with braised onions
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
LEBERPFANNE
22.50
fried with onions and mushroom cream
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
FROM THE GRILL TURKEY
PUTENBRUST
22.50
sliced turkey breast in Metaxa sauce, topped with melted cheese
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
PUTENBRUSTFILET
22.50
in cream sauce, or grilled plain without sauce
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
GRILL PLATTERS - SPECIALITIES
IRODION TELLER
26.50
souvlaki, gyros, lamb chop, pork fillet, meat patty with tzatziki
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
NAUTILUS TELLER
27.90
gyros, calamari, prawns, served with tzatziki
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
SOUVLAKI UND GYROS
20.50
meat skewer with gyros and tzatziki
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
HACKSTEAK & SOUVLAKI
20.50
with tzatziki
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
PUTE UND GYROS
20.50
turkey medallion with gyros and tzatziki
estimate≈ 630 kcal12 g carbsdiabetes-friendlybalanced 71
LEBER UND GYROS
20.50
liver with gyros and tzatziki
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
LAMMSPIESS UND GYROS
21.90
lamb skewer with gyros and tzatziki
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 71
PLATTE DIO
23.50
lamb fillet, meat patty, gyros with tzatziki
estimate≈ 750 kcal14 g carbsdiabetes-friendlybalanced 74
PLATTE ENA
23.50
meat skewer, pork fillet, gyros with tzatziki
estimate≈ 720 kcal14 g carbsdiabetes-friendlybalanced 74
FILET-PLATTE
31.50
Lamb, beef, pork and turkey breast fillet with herb butter
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67
LAMM-PLATTE
30.50
Lamb fillet, lamb skewer, lamb cutlet with tzatziki
estimate≈ 800 kcal12 g carbsdiabetes-friendlybalanced 69
IRODION-PLATTE
49.00
Meat skewer, gyros, lamb cutlet, pork fillet, meat patty with tzatziki
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
FISH AND SEAFOOD
KALAMARIS
22.50
Choice of breaded and fried, or grilled and marinated with garlic
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
KALAMARIS-PFANNE
22.90
In fruity olive-tomato sauce with garlic and white wine
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 74
DORADE
27.90
Heartily grilled, Greek fisherman style
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
LACHSFILET
25.50
Grilled, served on creamed spinach
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
GAMBAS
26.70
Grilled gambas, served with garlic oil
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
GAMBAS
26.90
Grilled, in garlic cream sauce
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
ZANDERFILET
24.50
Fried pike-perch on a shrimp-lobster sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
EXTRA - SIDE DISHES
ROSEMARY POTATOES
6.90
ROSMARINKARTOFFELN
estimate≈ 250 kcal25 g carbsdiabetes-friendly
RÖSTKARTOFFELN
6.90
estimate≈ 300 kcal30 g carbs
FRENCH FRIES
6.90
POMMES FRITES
estimate≈ 400 kcal45 g carbs
BAKED POTATO
6.90
FOLIENKARTOFFEL
estimate≈ 200 kcal35 g carbs
RICE
6.90
REIS
estimate≈ 250 kcal50 g carbs
MEDITERRANEAN VEGETABLES
6.90
MEDITERRANES GEMÜSE
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
METAXASAUCE
6.90
estimate≈ 120 kcal8 g carbsdiabetes-friendly
GORGONZOLA SAUCE
6.90
GORGONZOLASAUCE
estimate≈ 180 kcal6 g carbsdiabetes-friendly
BREAD WITH DIP
6.90
BROT MIT DIP
estimate≈ 300 kcal35 g carbsbalanced 67
FOR CHILDREN
GYROS
13.90
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71
Souvlaki
12.90
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 69
Spaghetti Bolognese
12.50
estimate≈ 550 kcal65 g carbsbalanced 73
Fish Sticks
12.90
FISCHSTÄBCHEN
estimate≈ 500 kcal40 g carbs
Chicken Nuggets
12.90
HÄHNCHEN-NUGGETS
estimate≈ 520 kcal38 g carbs
Mixed Salad Extravegetarian
6.50
GEMISCHTER SALAT EXTRA
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
DESSERTS
Vanilla Ice Cream
8.90
VANILLE-EIS — With hot raspberries and cream
estimate≈ 320 kcal35 g carbsheavy 41
Greek Yogurtvegetarian
8.50
GRIECHISCHER JOGHURT — With honey and nuts
estimate≈ 380 kcal25 g carbs
Loukoumades
9.50
Greek yeast balls, fresh with a scoop of ice cream
estimate≈ 550 kcal70 g carbsheavy 33
Halva Cake
8.50
KUCHEN HALVA — Sesame cake flambéed with Metaxa, baked with a scoop of ice cream
estimate≈ 480 kcal45 g carbsheavy 30
Chocolate Cake
8.90
SCHOKOKUCHEN — Served hot, with a liquid core
estimate≈ 520 kcal50 g carbsheavy 31

Is this menu still right?

68veggie
scoreestimate

Greek cuisine with many mezes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated vegetarian section with dishes like Gigantes and a mediterranean vegetable pan. You also find many mezes such as Zaziki, Melizanosalata and stuffed vine leaves. The menu contains many meat dishes for mixed tables.

28 vegetarian and 9 vegan dishes out of 110

78dia
scoreestimate

Greek grilled meats and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grill platters and fish dishes with low carbohydrates. Many meat dishes can be ordered without sauce.

82 diabetes-friendly · 110 dishes

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Practical

Address
Ohlsdorfer Straße 1-3, 22299 Hamburg
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–22:00
Contact
+4940461201 info@irodion-hamburg.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), irodion-hamburg.com/?lang=nl
Record
completeness 83 %, confidence 80 %

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