dean&david - Hamburg, Scheel-Plessen-Straße

Scheel-Plessen-Straße 19, 22765 Hamburg

opening hours not known yet

vegetarian restaurant

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SEASONALS

Pumpkin Spice Bowl with Chicken

with warm jasmine rice and salad, freshly grilled chicken and pumpkin, marinated onions, turmeric aioli, crisp grapes, mixed seeds and pumpkin spice.

estimate≈ 680 kcal62 g carbsbalanced 82

Pumpkin Spice Curryvegetarian

with jasmine rice, fresh vegetables, grilled pumpkin, fresh coriander, mixed seeds, sesame, pumpkin spice and mango coconut sauce.

estimate≈ 620 kcal75 g carbs

SALADS

Avocado Halloumi Saladvegetarian

with freshly grilled halloumi, avocado, sun-ripened cherry tomatoes, cucumber, juicy pomegranate seeds, roasted croutons and fresh mint.

estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 74

Paris Saladvegetarian

with original French goat’s cheese, walnuts, crunchy peppers and sweet grapes.

estimate≈ 410 kcal24 g carbsbalanced 70

Good Greens Saladvegetarian

with roast potatoes, red cabbage, sweet grapes, crunchy peppers, fresh cress and walnuts.

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65

Caesar Wrap

hand-rolled wrap with grilled chicken fillet strips, sun-ripened vine tomatoes, free-range egg, original Gran Soresina (Italian premium hard cheese), fresh rocket & lettuce, cream cheese and Caesar dressing

estimate≈ 590 kcal42 g carbsdiabetes-friendlybalanced 73

Chicken Vitality Salad

with freshly grilled chicken fillet strips, crunchy carrots, feta cheese, cucumber, free-range egg, pumpkin and sunflower seed mix and fresh cress.

estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78

Big Easy Beef Salad

with freshly grilled grass-fed beef, edamame, crunchy carrot, bell bell pepper, peanuts and spring onion.

estimate≈ 510 kcal24 g carbsdiabetes-friendlybalanced 83

Salmon Spring Saladpescatarian

with Norwegian premium salmon (smoked), roast potatoes, feta cheese, sun-ripened cherry tomatoes, pumpkin and sunflower seed mix and refined with fresh cress.

estimate≈ 530 kcal32 g carbsdiabetes-friendlybalanced 73

BOWLS

Veggie Buddha Bowlvegetarian

with grilled vegetables, sweet potato chunks, beet, edamame, walnuts, warm quinoa & wholegrain rice and fresh salad.

estimate≈ 580 kcal65 g carbsbalanced 91

Vegan Falafel Bowlvegan

mit Green Falafel, cremigem Hummus, saftigen Granatapfelkernen, Roter Bete, Gurken, knackigen Karotten, frischer Minze, warmen Quinoa & Vollkornreis und frischem Salat.

estimate≈ 610 kcal68 g carbsbalanced 91

Veggie Buddha Bulgur Bowlvegetarian

with grilled vegetables, sweet potato chunks, beet, edamame, baby spinach, walnuts, bulgur and fresh basil.

estimate≈ 540 kcal58 g carbsbalanced 85

Japanese Beef Bowl

with freshly grilled grass-fed beef, red cabbage, cucumber, fruity mango, miso mayo, roasted peanuts, fresh coriander, jasmine-scented rice and fresh salad.

estimate≈ 670 kcal68 g carbsbalanced 69

Black Rice Avocado Chicken Bowl

with grilled chicken fillet strips, avocado, baby spinach, sun-ripened cherry tomatoes, pointed peppers, black rice, fresh coriander, lemon herb sauce.

estimate≈ 560 kcal52 g carbsbalanced 95

Chicken Teriyaki Bowl

mit gegrillten Hähnchen-Filetstreifen, Rotkohl, sonnengereiften Kirschtomaten, Gurken, Frühlingszwiebeln, Jasmin-Duftreis, Sesam und Limette.

estimate≈ 610 kcal64 g carbsbalanced 77

Avocado Chicken Bowl

with freshly grilled chicken fillet, avocado, crunchy peppers, sun-ripened cherry tomatoes, fresh coriander, spring onions, lime, warm quinoa & wholegrain rice and fresh salad.

estimate≈ 580 kcal48 g carbsbalanced 89

Salmon Avocado Bowlpescatarian

with Norwegian premium salmon (smoked), avocado, edamame, beet, roasted crunchy onions, sesame seeds, fresh coriander, warm quinoa & wholegrain rice and fresh salad.

estimate≈ 590 kcal46 g carbsbalanced 83

Black Rice Salmon Avocado Bowlpescatarian

with Norwegian premium salmon (smoked), avocado, edamame, baby spinach, beet, black rice, crunchy onions, sesame, fresh coriander, soy sesame sauce.

estimate≈ 570 kcal48 g carbsbalanced 89

California Poke Bowlpescatarian

mit norwegischem Premium Lachs (geräuchert), Avocado, fruchtiger Mango, Gurken, Frühlingszwiebeln, Jasmin-Duftreis, gerösteten Crunchy Onions, Sesam und Miso Mayo.

estimate≈ 640 kcal66 g carbs

CURRIES

Yellow Mango Curryvegetarian

mit frischem Gemüsse, Avocado, Edamame, Röstzwiebeln, frischem Koriander, Sesam und Mango Kokos Sauce.

estimate≈ 520 kcal42 g carbs

Red Thai Chicken Curry (scharf)

Red Thai Chicken Curry — mit gegrilltem Hähnchen-Filet, frischem Gemüsse, Rotkraut, Edamame, frischem Koriander, Sesam und Red Thai Sauce.

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78

Mango Chicken Curry

with grilled chicken fillet, fresh vegetables, red cabbage, edamame, peanuts, fresh coriander, sesame seeds and mango coconut sauce.

estimate≈ 650 kcal48 g carbsbalanced 65

Thai Peanut Beef Curry

with grilled pasture beef, fresh vegetables, red cabbage, peanuts, spring onions, sesame seeds, fresh coriander and Red Thai sauce.

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78

Yellow Pumpkin Curryvegetarian

with jasmine-scented rice, fresh vegetables, grilled pumpkin, fresh coriander, seed mix, sesame seeds and mango coconut sauce.

estimate≈ 580 kcal75 g carbsbalanced 74

HOT WRAPS

Hot Sweet Potato Wrapvegetarian

Freshly grilled wrap with rice, sweet potatoes, feta cheese, baby spinach, sun-ripened cherry tomatoes, marinated onions, cress and honey mustard dressing.

estimate≈ 610 kcal62 g carbsbalanced 66

KIDS MENU

Mini Chicken Bowl

with freshly grilled chicken fillet strips, pomegranate seeds, fruity mango, carrots, peanuts and jasmine-scented rice.

estimate≈ 450 kcal52 g carbsbalanced 73

Mini Falafel Platevegan

with green falafel, creamy hummus, cucumber, crunchy peppers, carrots and crispy country bread.

estimate≈ 520 kcal58 g carbsbalanced 72

SANDWICHES & CO.

Pesto Chicken Flatbread

frisch gegrilltes Flatbread mit Hähnchen-Filet, sonnengereiften Strauchtomaten, Mozzarella, Babyspinat, Frischkäse und Chimichurri

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

Oliven Feta cheese Flatbreadvegetarian

Olive Feta Flatbread — freshly grilled flatbread with feta cheese, olive tapenade, sun-ripened vine tomatoes, fresh cress, rocket and cream cheese

estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 65

Grillgemüsse Mozzarella Flatbreadvegetarian

Grilled Vegetable Mozzarella Flatbread — frisch gegrilltes Flatbread mit gegrilltem Gemüsse, Mozzarella, sonnengereiften Strauchtomaten, frischem Rucola und Sundried Tomato Aufstrich

estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 69

Creamy Coriander Avocado Flatbreadvegetarian

Coriander Avocado Flatbread — freshly grilled flatbread with avocado, sun-ripened vine tomatoes, original Gran Soresina (Italian premium hard cheese), fresh coriander, Mexican salsa and cream cheese

estimate≈ 590 kcal40 g carbsdiabetes-friendlybalanced 69

Chicken Avocado Sandwich

freshly grilled sandwich with chicken fillet strips, avocado, baby spinach, sun-ripened vine tomatoes, fresh basil and sundried tomato spread

estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 73

Vegan Sweet Potato Sandwichvegan

freshly grilled sandwich with sweet potato chunks, red cabbage, baby spinach, crunchy onions, fresh cress and miso mayo

estimate≈ 510 kcal55 g carbsbalanced 70

Grilled Veggie Sandwichvegetarian

freshly grilled sandwich with grilled vegetables, mozzarella, sun-ripened vine tomatoes, baby spinach, cream cheese and chimichurri

estimate≈ 570 kcal40 g carbsdiabetes-friendlybalanced 69

Paris Wrapvegetarian

Hand-rolled wrap with original French goat’s cheese, sweet dates, fruity grapes, walnuts, crunchy peppers, fresh rocket & lettuce, cream cheese

estimate≈ 580 kcal48 g carbs

Vegan Falafel Wrapvegan

hand-rolled wrap with green falafel, creamy hummus, avocado, red cabbage, fresh mint, pomegranate seeds, rocket, lettuce and Mexican salsa

estimate≈ 540 kcal52 g carbsbalanced 74

SWEETS

Raspberry almond brownie

with chocolate and hazelnuts

estimate≈ 380 kcal35 g carbsheavy 44

Mango Kokosmilchreisvegetarian

Mango Coconut Rice Pudding

estimate≈ 320 kcal45 g carbs

Bircher mueslivegetarian

with pomegranate seeds

estimate≈ 280 kcal38 g carbsbalanced 69

Chocolate Banana Bowlvegan

with mango, beet, banana, oat drink and cocoa

estimate≈ 420 kcal65 g carbsheavy 41

Tropical Mango Bowlvegan

with mango, pineapple, sweet potato, banana, turmeric, oat drink and lemon juice

estimate≈ 380 kcal72 g carbsheavy 43

Double Chocolate Muffin

estimate≈ 450 kcal52 g carbsheavy 34

Blueberry Crumble Muffin

estimate≈ 410 kcal55 g carbs

Carrot Cake

with cream cheese topping and pistachios

estimate≈ 480 kcal48 g carbsheavy 33

Banana bread

with currants, walnuts, almonds

estimate≈ 390 kcal42 g carbs

Aêí Bowlvegetarian

Açaí Bowl — with strawberries, red berries, aê¬, banana, oat flakes and almonds

estimate≈ 460 kcal62 g carbs

Is this menu still right?

97veggie
scoreestimate

Many vegetarian bowls and wraps

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Veggie Buddha Bowl and the Vegan Falafel Wrap. There are also vegetarian curries and flatbreads with grilled vegetables and mozzarella.

24 vegetarian and 6 vegan dishes out of 47

66dia
scoreestimate

Healthy salads and bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich salads and bowls. The options are generally low in carbohydrates.

15 diabetes-friendly · 47 dishes

Reviews

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Address: Scheel-Plessen-Straße 19, 22765 Hamburg
Hours: not known yet
Contact: +494027805801 feedback@deananddavid.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), deananddavid.com/
Record: completeness 50 %, confidence 79 %

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dean&david - Hamburg, Scheel-Plessen-Straße

Menu

Many vegetarian bowls and wraps

Healthy salads and bowls

Reviews

Practical