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Maa' Deyo

Silbersacktwiete 6, 20359 Hamburg

opening hours not known yet

tapas€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizer
Pimientos Padron Hans Jürgenvegan
9.80
Spanish Pimientos de Padron / Miso / Mustard / Sunflower seeds / Sea salt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Beetroot & Chimichurrivegan
8.90
Rote Bete & Chimichurri — Beetroot / Chimichurri made of herbs, garlic & vinegar
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Homemade Cornbread
4.50
Hausgemachtes Maisbrot
estimate≈ 250 kcal35 g carbs
Rutabaga & Carrot Chipotlevegan
3.50
Steckrüben & Karotte Chipotle
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 76
El Obatzerovegetarian
3.50
Brie / Butter / Crème fraîche / Aji Panca / Onion
estimate≈ 220 kcal6 g carbsdiabetes-friendly
~ Tapas ~
Cabbage Tostadavegetarian
12.50
Kohl Tostada — Corn tortilla / pointed cabbage / collard greens / Macha-Merken sauce / pumpkin seeds / raisins / yogurt / watercress
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 65
Tüffelsalot Cevichevegan
13.50
Three types of organic potatoes / coconut milk / garlic / Aji Amarillo / Canchita / coriander
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 71
Soß över Kohlvegetarian
12.50
Cauliflower / white cabbage / mango / crème fraîche / cornichon
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Parsnip & Vernesavegan
12.50
Pastinake & Vernesa — Parsnip / cashew butter / pumpernickel / quinoa / tarragon / passion fruit
estimate≈ 340 kcal30 g carbsdiabetes-friendlybalanced 75
Käsespätzle Peruanovegetarian
14.00
Mountain cheese / Spätzle / Aji Amarillo / feta / condensed milk / fried onions
estimate≈ 550 kcal45 g carbs
Maultasche without a homevegan
15.00
Maultasche ohne Heimat — Maultasche / smoked tofu / Shiitak-Dashi / Achiote oil / vegetables
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 69
~ Meat ~
Chicken Fricassee, but crispy
12.50
Hühnerfrikassee, aber knusprig — Chicken / asparagus / béchamel / peas / carrot / panko / pea-lemon mayo
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 73
Beef Roulade
16.00
Rinderroulade — Beef / sweet potato-coconut puree / red cabbage with Jalapeno-Kimchi
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 78
Bauernschmaus
18.00
Pork belly / smoked Kassler / chorizo / sauerkraut Tepache / pineapple ketchup
estimate≈ 680 kcal25 g carbsbalanced 74
~ Fish ~
Arroz con mariscos Hamburger green saucepescatarian
19.00
Arroz con mariscos Hamburger grüne Soße — Black rice / sofrito / shrimp / calamari / fish stock
estimate≈ 450 kcal55 g carbsbalanced 85
Labskausapescatarian
16.50
Potato / beetroot / tuna tataki / fried egg-all i oli / cuttlefish / cornichons
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 78
~ Dessert ~
Liquid Dessert Espresso Martini
14.00
Flüssiges Dessert Espresso Martini
estimate≈ 450 kcal48 g carbsheavy 31
YOUR CHOICE
YOUR CHOICE 3 Coursesvegetarian, vegan
30.00
YOUR CHOICE 3 Gänge · vegetarisch oder vegan — Choose 3 vegetarian or vegan courses, or be surprised by the chef
estimate≈ 900 kcal80 g carbs

Is this menu still right?

90veggie
scoreestimate

Creative vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian options like Kohl Tostada and Käsespätzle Peruano. Vegans can choose the Tüffelsalot Ceviche or Maultasche with smoked tofu.

11 vegetarian and 7 vegan dishes out of 18

73dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main dishes and tapas with low glycemic indices. There are many vegetable options.

12 diabetes-friendly · 18 dishes

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Practical

Address
Silbersacktwiete 6, 20359 Hamburg
Hours
not known yet
Contact
+494020918649
Sources
Overture Maps Places (CDLA-Permissive 2.0), maadeyo.de/
Record
completeness 67 %, confidence 80 %

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