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Restaurant Kentauros

Wiesendamm 41, 22305 Hamburg

Closed now · opens Fri 12:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Cold Platter
9.00
Kalte Platte — mixed appetizer platter
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Peperoni
4.50
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66
Olives
4.50
Oliven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Tzatzikivegetarian
4.50
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Taramapescatarian
6.00
pureed fish roe with oil and lemon
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Dolmadakiavegan
8.50
stuffed vine leaves with rice; Tzatziki
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Gigantesvegan
8.50
Greek-style giant beans
estimate≈ 240 kcal28 g carbsbalanced 87
Fried Eggplantvegetarian
8.00
gebratene Auberginen mit Tzatziki — with Tzatziki
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Fried Peperonivegetarian
8.50
gebratene Peperoni mit Tzatziki — with Tzatziki
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
Feta Cheese plainvegetarian
8.00
Schafskäse natur — garnish of tomato, cucumber, onion and olive
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Grilled Feta Cheesevegetarian
9.00
gegrillter Schafskäse — with tomato, peperoni and onion in garlic oil
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 70
Saganakivegetarian
9.00
breaded pan-fried feta cheese
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Grilled Calamaripescatarian
9.50
gegrillte Kalamares mit Tzatziki — with Tzatziki
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67
Fried Zucchinivegetarian
8.00
Gebratene Zucchini mit Tzatziki — with Tzatziki
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Calamari Saladpescatarian
8.00
Kalamares - Salat — marinated, with garlic
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Calamaripescatarian
8.50
Kalamares — breaded fried squid, with Tzatziki
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Cold Platter for two people
18.00
Kalte Platte für zwei Personen — mixed appetizer platter
estimate≈ 1200 kcal45 g carbs
Scampi Saganakipescatarian
13.50
with garlic, tomatoes and cheese
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Red Pointed Peppervegetarian
9.00
Rote Spitzpaprika — stuffed with cheese
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

84veggie
scoreestimate

Many Greek vegetarian appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers several vegetarian options like Gigantes, Saganaki, and stuffed red peppers. Vegan choices are limited to Dolmadakia and Gigantes. A mixed table can combine fish dishes with vegetarian starters.

10 vegetarian and 2 vegan dishes out of 19

64dia
scoreestimate

Low carb Greek appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists entirely of appetizers. Many options are low in carbohydrates.

17 diabetes-friendly · 19 dishes

Reviews

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Practical

Address
Wiesendamm 41, 22305 Hamburg
Hours
Mon—
Tue12:00–16:00
Wed12:00–16:00
Thu12:00–16:00
Fri12:00–16:00
Sat—
Sun—
Mittagstisch (Lunch menu) Tuesday - Friday
Contact
+49402991946
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-kentauros.de/
Record
completeness 83 %, confidence 80 %

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