mama trattoria Hamburg Rathaus

Schauenburgerstraße 44, 20095 Hamburg

opening hours not known yet

Italian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ANTIPASTI

Pizza bread with Oreganovegan

6.50

Pizzabrot mit Oregano — vgn

estimate≈ 280 kcal35 g carbs

Aioli, Tomato Cream Cheese and Yogurt-Mint Dipvegetarian

4.50

Aioli, Tomaten-Frischkäse und Joghurt-Minze-Dip — vgt + glu

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Olives, dried tomatoes or caper berriesvegan

3.20

Oliven, getrocknete Tomaten oder Kapernäpfel — vgn + glu

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Antipasti misti per due

18.90

fried and marinated vegetables and mushrooms, Vitello tonnato, bean-caper-olive salad, tomato with buffalo mozzarella

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 73

Bruschetta al pomodorovegan

8.90

Ciabatta, tomatoes, onions, garlic vgn

estimate≈ 320 kcal42 g carbsbalanced 65

Bruschetta con avocadovegan

12.50

Spelt bread, avocado, cherry tomatoes, pine nuts vgn

estimate≈ 380 kcal30 g carbsbalanced 69

Caprino gratinatovegetarian

11.50

gratinated goat cheese, beetroot, lamb's lettuce, walnuts, honey vgt + glu

estimate≈ 410 kcal18 g carbsbalanced 68

Burrata e pomodorinivegetarian

11.90

stewed cherry tomatoes, burrata, olive oil, chili vgt

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

Gamberi al limone

11.90

fried prawns, olive oil, lemon, chilies, garlic bread

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 71

ZUPPE

Minestronevegan

8.90

colorful vegetable soup vgn + glu

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 74

Zuppa di pomodorovegan

8.50

tomato soup with basil vgn + glu

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78

INSALATE

Insalata mistavegan

6.90

mixed leaf salads, cherry tomatoes, carrot, cucumber, house dressing vgn + glu

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Insalata Cesare

7.90

romaine lettuce, cherry tomatoes, Grana Padano, toasted bread chips, Caesar dressing

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Insalata Cesare con pollo

16.50

romaine lettuce, chicken breast, cherry tomatoes, Grana Padano, toasted bread chips, Caesar dressing

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74

Primavera Bowlvegetarian

15.50

lamb's lettuce, avocado, beetroot, organic quinoa, goat cheese, walnuts, house dressing vgt + glu

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79

Insalata Fiorella

17.50

mixed leaf salads, organic egg, carrot, cherry tomatoes, green beans, cucumber, warm chicken breast, mama-dressing glu

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Insalata Nizzarda

17.50

mixed leaf salads, tuna, organic egg, cherry tomatoes, green beans, red onions, olives, balsamic dressing glu

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Insalata Toscavegetarian

13.90

mixed leaf salads, goat cheese, cucumber, cherry tomatoes, red onions, olives, house dressing vgt + glu

estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 66

Insalata mista minivegan

3.50

with any pasta or pizza vgn

estimate≈ 80 kcal6 g carbsdiabetes-friendly

PASTA

Penne all’arrabbiatavegan

9.90

spicy tomato sauce, chili vgn

estimate≈ 550 kcal75 g carbsbalanced 70

Spaghetti Bolognese

14.90

with organic minced beef

estimate≈ 720 kcal65 g carbsbalanced 71

Spaghetti Carbonara

14.90

roasted pancetta, cream, egg, onions, white wine, parsley

estimate≈ 850 kcal60 g carbs

Fusilli con vitello al limone

18.50

organic veal, cream, white wine, lemon, parsley

estimate≈ 780 kcal62 g carbs

Fusilli con manzo al tartufo

19.50

organic beef fillet tips, mushrooms, white wine, cream, truffle cream

estimate≈ 820 kcal62 g carbs

Penne con manzo

18.50

organic beef fillet tips, zucchini, caramelized onions, red wine, rosemary, arugula, Grana Padano

estimate≈ 740 kcal60 g carbsbalanced 71

Fusilli con pollo

15.90

chicken breast, béchamel, mushrooms, olives, spring onions, white wine

estimate≈ 790 kcal64 g carbs

Spaghetti aglio olio e gamberi

16.50

olive oil, fried shrimp, chili, garlic, white wine, parsley

estimate≈ 680 kcal60 g carbsbalanced 67

Spaghetti pomodori e gamberi

17.50

shrimp, tomato-cream sauce, garlic

estimate≈ 710 kcal62 g carbsbalanced 65

Spaghetti al salmone

16.50

cured salmon, béchamel, dill, lemon

estimate≈ 760 kcal62 g carbs

Spirelli con verdurevegan

14.50

spelt spirelli, mixed vegetables, mushrooms, sun-dried tomatoes, olive oil, garlic (vegan)

estimate≈ 620 kcal55 g carbsbalanced 74

Low carb spaghetti con pollo

14.90

zucchini spaghetti, chicken breast, cherry tomatoes, Grana Padano (gluten-free)

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Spaghetti di zucchine con bolognese veganovegan

14.50

zucchini spaghetti, vegan mushroom bolognese (vegan, gluten-free)

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65

Gnocchi pomodori e burratavegetarian

15.50

gnocchi, tomato sauce, burrata (vegetarian, gluten-free)

estimate≈ 780 kcal75 g carbs

Tortelli al tartufo

16.50

truffle tortelloni, cream, Grana Padano

estimate≈ 720 kcal60 g carbs

Ravioli con pesto di nocivegetarian

15.90

spinach-ricotta ravioli, arugula, walnut pesto, Grana Padano

estimate≈ 750 kcal58 g carbsbalanced 65

Pizza Classica

Margheritavegetarian

11.50

tomato sauce, mozzarella, oregano (vegetarian)

estimate≈ 850 kcal95 g carbsbalanced 73

Bruschetta e pestovegetarian

14.50

basil pesto, mozzarella, bruschetta tomatoes, arugula, Grana Padano

estimate≈ 920 kcal90 g carbs

Capresevegetarian

12.90

tomato sauce, buffalo mozzarella, tomatoes, basil (vegetarian)

estimate≈ 880 kcal92 g carbsbalanced 66

Quattro verdurevegetarian

14.90

tomato sauce, mozzarella, spinach, tomato, pesto, mushrooms, zucchini, pine nuts, sour cream (vegetarian)

estimate≈ 980 kcal98 g carbsbalanced 67

Salame piccante

14.90

tomato sauce, mozzarella, spicy salami, thyme

estimate≈ 950 kcal90 g carbs

Diavola

16.50

Tomato sauce, mozzarella, spicy salami, chili, red onions, olives, thyme

estimate≈ 850 kcal82 g carbs

Pollo al barbecue

16.90

Tomato sauce, mozzarella, chicken breast, bell pepper, corn, chilies, BBQ sauce

estimate≈ 880 kcal90 g carbsbalanced 72

Prosciutto e rucola

16.90

Tomato sauce, mozzarella, country ham, arugula, Grana Padano

estimate≈ 820 kcal80 g carbs

Funghi e prosciutto

16.50

Tomato sauce, mozzarella, mushrooms, cooked ham

estimate≈ 810 kcal80 g carbsbalanced 65

Tonno

15.50

Tomato sauce, mozzarella, tuna, red onions, thyme

estimate≈ 790 kcal80 g carbsbalanced 71

Gamberi

16.90

Tomato sauce, mozzarella, fried shrimp, cherry tomatoes, spring onion, garlic

estimate≈ 840 kcal82 g carbsbalanced 73

Calzone

15.90

Tomato sauce, mozzarella, cooked ham, mushrooms, tomatoes, onions, olives

estimate≈ 950 kcal95 g carbsbalanced 69

Pizza integrale funghi e zucchinevegan

14.90

Spelt whole grain dough, tomato sauce, mushrooms, zucchini, vegan cheese alternative vgn

estimate≈ 720 kcal75 g carbsbalanced 90

Pizza Bianca

Pollo e funghi

16.90

Fried chicken breast, spring onion, mushrooms, sour cream, Grana Padano

estimate≈ 890 kcal78 g carbs

Carbonara

15.90

Roasted pancetta, cream, egg, parsley

estimate≈ 920 kcal75 g carbs

Asparagi e caprinovegetarian

16.50

Green asparagus, goat cheese, dried tomatoes, thyme, honey, pink pepper vgt

estimate≈ 860 kcal78 g carbsbalanced 67

Carciofivegetarian

15.50

Artichoke hearts, olives, onions, Grana Padano

estimate≈ 810 kcal78 g carbsbalanced 69

Pizza Fina

Cesarevegetarian

14.50

Cream cheese, mozzarella, romaine lettuce, cherry tomatoes, Grana Padano

estimate≈ 710 kcal70 g carbsbalanced 67

Burratavegetarian

16.50

Tomato sauce, burrata, cherry tomatoes, arugula vgt

estimate≈ 780 kcal72 g carbs

Vitello

19.40

Cream cheese, mozzarella, organic veal, baby leaf salad, tuna cream, baked capers

estimate≈ 760 kcal70 g carbsbalanced 67

Avocadovegetarian

16.50

Rosemary oil, mixed leaf salads, avocado, beetroot, sour cream vgt

estimate≈ 680 kcal68 g carbsbalanced 66

Salmone

17.90

Cream cheese, mozzarella, cured salmon, baby leaf salad, sour cream

estimate≈ 740 kcal70 g carbsbalanced 67

Marinaravegan

11.50

Tomato sauce, olive oil, olives, oregano vgn

estimate≈ 620 kcal65 g carbs

Bambini

Pizza Signor Rossivegetarian

6.90

With tomato sauce and mild mozzarella vgt

estimate≈ 450 kcal48 g carbs

Pizza Pinocchio

7.90

With tomato sauce, mild mozzarella and salami

estimate≈ 520 kcal48 g carbs

Fusilli Pollito

7.90

with mild béchamel sauce and chicken breast

estimate≈ 480 kcal55 g carbsbalanced 69

Spaghetti Bologna

7.90

with tomato meat sauce made from organic ground beef

estimate≈ 520 kcal60 g carbsbalanced 73

Penne Napolivegetarian

6.90

with mild tomato-cream sauce vgt

estimate≈ 450 kcal52 g carbs

Penne al burrovegetarian

5.50

with melted butter (for our youngest guests) vgt

estimate≈ 410 kcal50 g carbs

Speciale

Mango Bowlvegan, gluten_free

13.90

mixed leaf salads, quinoa, mango, cashew nuts, cucumber, fried pointed pepper, lime, with house dressing vgn + glu

estimate≈ 420 kcal38 g carbsbalanced 67

Risotto alle erbevegetarian, gluten_free

13.90

herb risotto with spring onion, thyme, parsley, basil and sage vgt + glu

estimate≈ 380 kcal58 g carbs

Spaghetti con mango e pollo

14.90

with mango salsa, chicken breast, green asparagus, spring onion, white wine and coriander

estimate≈ 550 kcal65 g carbsbalanced 77

Pizza Bianca mango e pollo

15.50

with mango salsa, chicken breast, chili, mango cream and arugula

estimate≈ 680 kcal62 g carbs

Dolci

Tiramisùvegetarian

5.90

ladyfingers, espresso, mascarpone cream with amaretto vgt

estimate≈ 450 kcal35 g carbsheavy 38

Panna cottavegetarian, gluten_free

5.50

fine milk-cream with raspberry sauce vgt + glu

estimate≈ 280 kcal22 g carbsheavy 42

Panna cotta al latte di coccovegan, gluten_free

6.50

coconut milk, blueberries, caramelized walnuts vgn + glu

estimate≈ 320 kcal24 g carbs

Creme bruléevegetarian, gluten_free

7.20

vanilla cream with caramel crust vgt + glu

estimate≈ 350 kcal25 g carbsheavy 42

Torta al cioccolatovegetarian

7.90

warm chocolate cake with creamy core vgt

estimate≈ 520 kcal45 g carbsheavy 31

Affogatovegetarian

5.50

espresso with vanilla ice cream vgt

estimate≈ 180 kcal22 g carbs

Gelatovegetarian, gluten_free

3.30

mango, strawberry, lemon (vgn + glu), vanilla, chocolate, stracciatella (vgt + glu)

estimate≈ 150 kcal20 g carbs

Pizza fina alla Nutellavegetarian

6.40

small thin pizza with Nutella vgt

estimate≈ 420 kcal52 g carbsheavy 38

Pizza fina con mela e cannellavegetarian

6.50

small thin pizza with apple and cinnamon vgt

estimate≈ 380 kcal50 g carbs

Aperitivi Antipasti

Aioli, tomato cream cheese and Antipasti misti

18.90

Aioli, Tomaten-Frischkäse und Antipasti misti per due — for two

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Yogurt-mint dipvegetarian, gluten_free

4.50

Joghurt-Minze-Dip vgt + glu — vgt + glu

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Mixed Antipastigluten_free

3.20

gebratenes und mariniertes Gemüse und Champignons, Vitello tonnato, Oliven, getrocknete Tomaten Bohnen-Kapern-Oliven-Salat, Tomate mit Büffelmozzarella glu oder Kapernäpfel vgn + glu — roasted and marinated vegetables and mushrooms, Vitello Tonnato, olives, dried tomatoes, bean-caper-olive salad, tomato with buffalo mozzarella

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Gamberi al limone

11.90

Gamberi al limone nuovo — fried prawns, olive oil, lemon, chilies, garlic bread

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

96veggie
scoreestimate

Many vegetarian Italian choices

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as Spirelli con verdure and pizza Quattro verdure. There are also vegan options like Zuppa di pomodoro and the Mango Bowl. Meat dishes such as Spaghetti Bolognese are available for mixed tables.

51 vegetarian and 17 vegan dishes out of 93

61dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb alternatives. There are protein-rich salads and pasta made from zucchini.

23 diabetes-friendly · 93 dishes

Reviews

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Address: Schauenburgerstraße 44, 20095 Hamburg
Hours: not known yet
Contact: +494036099993
Sources: Overture Maps Places (CDLA-Permissive 2.0), mama.eu/
Record: completeness 67 %, confidence 80 %

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mama trattoria Hamburg Rathaus

Menu

Many vegetarian Italian choices

Low Carb Italian Options

Reviews

Practical