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Eppendorfer Insel

Eppendorfer Landstraße 176, 20251 Hamburg

Closed now · opens 16:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR FAVORITES
Antipasti Special for 2
23.90
Antipasti Spezial für 2 — Colorful house creation
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 70
Truffle Tagliatelle
24.50
Trüffel-Tagliatelle — Fresh truffle, Parmesan, truffle cream sauce, beef fillet tips
estimate≈ 850 kcal65 g carbs
Whole Dorade
25.00
Ganze Dorade — Rosemary potatoes, seasonal vegetables
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Wiener Kalbsschnitzel
23.50
Fries, cucumber salad, cranberries
estimate≈ 950 kcal60 g carbs
Tender Beef Fillet (200g)
30.00
Zartes Rinderfilet (200g) — Jus, mashed potatoes, caramelized carrots
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 73
APPETIZERS SALADS
Salmon Avocado Tartare
14.90
Lachs-Avocado-Tatar — Teriyaki sauce, ceviche onions
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Sweet Goat
13.50
Süße Ziege — Baked goat cheese, pear carpaccio, honey, nuts
estimate≈ 450 kcal20 g carbs
Burrata
13.90
Seasonal fruits, raspberry dressing
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Oriental Duo
12.00
Orientalisches Duo — Hummus, eggplant, pomegranate, parsley, lemon
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 75
Caesar Salad
12.00
Caeser Salat — Tomatoes, Romaine lettuce, Parmesan, Caesar dressing, croutons
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Chicken
14.00
Hähnchen
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Shrimp
16.50
Garnelen
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Beef fillet tips
18.00
Rinderfiletspitzen
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Mixed Salad
13.00
gemischter Salat — Grilled tomatoes, basil, balsamic vinegar
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
PASTA
Pasta Pomodoro
19.50
Pasta Promodoro — Beef fillet tips, cherry tomatoes, mozzarella, tomato
estimate≈ 750 kcal70 g carbsbalanced 71
Truffle Tagliatelle
26.00
Trüffel-Tagliatelle — Fresh truffle, Parmesan, truffle cream sauce, beef fillet tips
estimate≈ 850 kcal65 g carbs
PIZZA
Margherita
13.00
Tomato sauce, mozzarella, fresh basil
estimate≈ 800 kcal90 g carbsbalanced 75
Parma
17.50
Parma ham, fresh arugula, Parmesan
estimate≈ 900 kcal90 g carbsbalanced 65
Verdura
15.00
Tomato, crisp seasonal vegetables, mozzarella
estimate≈ 850 kcal95 g carbsbalanced 78
Tuna
16.00
Tuna, red onions, tomato, mozzarella
estimate≈ 900 kcal90 g carbsbalanced 65
Salame Classico
16.00
Salami / Mozzarella / Tomato
estimate≈ 1100 kcal110 g carbs
FROM THE MEADOW
Insel Burger
18.90
Fresh salad / Homemade burger sauce / Cheddar / Meat patty 200g / Fries
estimate≈ 1200 kcal85 g carbs
Rib Eye Steak 250g
28.50
Parmesan / Chimichurri
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
VEGAN
Vegan Burgervegan
16.50
Veganer Burger — Vegan patty / Fresh salad / Vegan cheese / Sweet potato fries
estimate≈ 950 kcal80 g carbsbalanced 70
Vegan Bowlvegan
15.00
Spicy couscous salad / Herbs / Grilled vegetables
estimate≈ 550 kcal65 g carbsbalanced 86
Beetroot Gnocchivegetarian
18.00
Rote-Bete-Gnocchi — Beetroot / Arugula / Lemon oil
estimate≈ 600 kcal70 g carbsbalanced 76
FOR LITTLE GUESTS
Pasta Tomato Sauce
7.50
Pasta Tomatensauce
estimate≈ 450 kcal75 g carbs
Pasta Butter Sauce
6.50
Pasta Buttersauce
estimate≈ 500 kcal70 g carbs
Chicken Nuggets & Fries
9.50
Chicken Nuggets & Pommes
estimate≈ 700 kcal60 g carbsbalanced 65
FROM THE SEA
Fried Zander
22.00
Zander gebraten — Rosemary potatoes / Seasonal vegetables / Lemon sauce
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Fried Salmon
21.50
Lachs gebraten — Lobster sauce / Wild broccoli / Mashed potatoes
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
SIDE DISHES
Red & White Fries
5.50
Pommes rot & weis
estimate≈ 450 kcal50 g carbs
Sweet Potato Fries
6.00
Süßkartoffelpommes
estimate≈ 400 kcal45 g carbs
Wild Broccoli
6.00
wilder Brokkoli
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 70
Mashed Potatoes
6.00
Kartoffelpüree
estimate≈ 220 kcal30 g carbsbalanced 65
SWEET PLEASURES
Homemade Tiramisu
6.50
Hausgemachtes Tiramisu
estimate≈ 500 kcal40 g carbsheavy 29
Homemade Cake
5.50
Hausgemachter Kuchen
estimate≈ 400 kcal50 g carbs
Mascarpone with Fruit
7.50
Mascarpone mit Früchten
estimate≈ 350 kcal25 g carbs
Chocolate Soufflé
8.50
Schokoladensoufflé — With vanilla ice cream
estimate≈ 600 kcal55 g carbsheavy 28

Is this menu still right?

46veggie
scoreestimate

Limited vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegan section with a vegan burger and a vegan bowl. Vegetarians can choose pizza Verdura or beetroot gnocchi.

3 vegetarian and 2 vegan dishes out of 39

72dia
scoreestimate

Protein-rich mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various high-protein options. The Rib Eye Steak and Ganze Dorade are good choices.

15 diabetes-friendly · 39 dishes

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Practical

Address
Eppendorfer Landstraße 176, 20251 Hamburg
Hours
Monclosed
Tue16:00–00:00
Wed16:00–00:00
Thu16:00–00:00
Fri16:00–00:00
Sat12:00–00:00
Sun12:00–00:00
Unsere Küche schließt um 22 Uhr
Contact
+04050090840 info@eppendorfer-insel.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), eppendorfer-insel.de/
Record
completeness 83 %, confidence 95 %

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