Delphi - Hamm, Werler Straße
Werler Str. 148, 59063 Hamm
Open now · until 22:00
€€€€
Menu
Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Grilled Peperoni with Zazikivegetarian
7.00
Gegrillte Peperoni mit Zaziki
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Zazikivegetarian
6.00
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Chtiptivegetarian
6.00
whipped feta cheese with spicy peperoni
estimate≈ 250 kcal7 g carbsdiabetes-friendly
Baked Eggplants with Zazikivegetarian
8.50
Auberginen gebacken mit Zaziki
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 70
Dolmadesvegetarian
7.00
vine leaves stuffed with rice with Zaziki
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Baked Eggplantsvegetarian
8.50
Auberginen überbacken mit Käse und Tomatensauce — with cheese and tomato sauce
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Warm Platter for 1/2 personvegetarian
11.00
Warme Platte für 1/2 Person — Tiropitakia, eggplants, dolmades, Gigantes
estimate≈ 450 kcal35 g carbsbalanced 70
Zucchini Balls with Zazikivegetarian
8.00
Zuccinibällchen mit Zaziki
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 66
Fish Starters
Grilled Octopus (Polyp)pescatarian
12.50
Oktopus gegrillt (Polyp)
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Octopus Salad (Polyp)pescatarian
9.00
Oktopus-Salat (Polyp)
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 73
Taramasaladpescatarian
6.00
Taramasalat (Fischeiersalat) — fish roe salad
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Cold Platter for 1/2 personpescatarian
11.00
Kalte Platte für 1/2 Person — octopus salad, Zaziki, Chtipti, feta, peperoni, olives
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 71
Small portion of Calamaripescatarian
10.00
Kleine Portion Calamari mit Cocktailsauce — with cocktail sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Small prawns (7 pcs)pescatarian
11.50
Kleine Garnelen (7 Stk.) aus der Pfanne mit Metaxasauce — pan-fried with Metaxa sauce
estimate≈ 260 kcal14 g carbsdiabetes-friendly
Small prawns (7 pcs)pescatarian
11.50
Kleine Garnelen (7 Stk.) in Olivenöl mit Knoblauch mit frischen Gemüse — in olive oil with garlic and fresh vegetables
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70
Feta Dreams
Feta Cheesevegetarian
8.50
Schafskäse mit Oliven und Peperoni — with olives and peperoni
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Saganakivegetarian
8.50
baked feta cheese
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Grilled Feta Cheesevegetarian
9.00
Gegrillter Schafskäse mit Tomaten, Peperoni und Zwiebeln — with tomatoes, peperoni and onions
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Cheese Ballsvegetarian
8.00
Käsebällchen aus Schafskäse, Cheddar und Gouda, dazu Zaziki — feta, cheddar and gouda, with Zaziki
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 66
Sesame Fetavegetarian
10.50
Sesamfeta — feta cheese in a sesame crust with honey
estimate≈ 340 kcal18 g carbs
Salads
Farmer's salad smallvegetarian
6.50
Bauernsalat klein
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Farmer's salad largevegetarian
10.00
Bauernsalat groß
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Gyros Specialties
Zyklopen-Teller
19.00
2 pork steaks with 2 fried eggs, gyros, fries and salad
estimate≈ 1350 kcal65 g carbsheavy 41
Athen-Teller
20.50
2 souvlakia, 1 souvlaki, gyros, rice, tzatziki and salad
estimate≈ 1100 kcal70 g carbs
Dorf-Teller
21.50
2 pork steaks, souvlaki, gyros, fries, rice, tzatziki and salad
estimate≈ 1450 kcal95 g carbsheavy 37
Artemis-Teller
21.00
1 souvlaki, 1 lamb chop, liver, gyros, rice, tzatziki and salad
estimate≈ 1150 kcal70 g carbs
Gyros-Teller
17.00
Gyros-Teller mit Pita, Reis, Zaziki und Salat — with pita, rice, tzatziki and salad
estimate≈ 950 kcal85 g carbs
Gyros-Käse
19.00
Gyros with Metaxa sauce baked with cheese, with fries, rice and salad
estimate≈ 1250 kcal80 g carbs
Fish Dishes
Grilled prawnspescatarian
23.50
Sieben große Garnelen vom Grill mit Gemüsereis und Salat — Seven large grilled prawns with vegetable rice and salad
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Grilled salmon filletpescatarian
25.00
Lachsfilet gegrillt, dazu Gemüsereis und Salat — with vegetable rice and salad
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 79
Inseltellerpescatarian
25.00
1 grilled calamari, 1 red snapper fillet, 3 large prawns with vegetable rice and salad
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 79
Fried calamaripescatarian
22.50
Calamari frittiert mit Gemüsereis und Salat — with vegetable rice and salad
estimate≈ 750 kcal50 g carbsbalanced 73
Red snapper filletpescatarian
23.00
Rotbarschfilet mit Gemüsereis und Salat — with vegetable rice and salad
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Seafood panpescatarian
24.00
2 Garnelen, Muscheln und Calamari aus der Pfanne in Knoblauch-Tomatensauce dazu Gemüsereis und Salat — 2 prawns, mussels and calamari in garlic-tomato sauce with vegetable rice and salad
estimate≈ 680 kcal48 g carbsbalanced 79
Homemade Schnitzels
Mushroom schnitzel
18.50
Champignonschnitzel mit Pommes und Salat — with fries and salad — Pork (Chicken +2.00)
estimate≈ 900 kcal60 g carbs
Wiener Schnitzel
17.00
Schnitzel Wiener Art mit Pommes und Salat — with fries and salad — Pork (Chicken +2.00)
estimate≈ 850 kcal55 g carbs
Pasta Dishes
Kritharakivegetarian
11.00
Kritharaki mit Tomatensauce, überbacken mit Käse — with tomato sauce, baked with cheese
estimate≈ 550 kcal65 g carbsbalanced 69
Kritharaki
14.00
Kritharaki mit Hackfleisch, überbacken mit Käse — with minced meat, baked with cheese
estimate≈ 750 kcal60 g carbs
Spaghetti
15.50
Spaghetti mit Hackfleisch und Käse überbacken — with minced meat and cheese, baked
estimate≈ 800 kcal65 g carbs
Spaghetti
17.50
Spaghetti mit Gyros, frischen Champignons, Zwiebeln in Sahnesauce — with gyros, fresh mushrooms, onions in cream sauce
estimate≈ 950 kcal60 g carbs
Athlete's Plate
Gyros with farmer's salad
15.00
Gyros mit Bauernsalat
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
1 Souvlaki skewer with farmer's salad
15.00
1 Suflakispieß mit Bauernsalat
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
2 Souvlakia with farmer's salad
15.00
2 Susuki mit Bauernsalat
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
Children's Dishes
Micky-Maus
13.00
Micky-Maus: Gyros mit Pommes und Salat — Gyros with fries and salad
estimate≈ 780 kcal55 g carbs
Alf-Plate
13.00
Alf-Teller: 2 Susuki mit Pommes und Salat — 2 Souvlakia with fries and salad
estimate≈ 750 kcal52 g carbsbalanced 65
Biene Maja
13.00
Biene Maja: 1 Suflakispieß mit Pommes und Salat — 1 Souvlaki skewer with fries and salad
estimate≈ 720 kcal50 g carbsbalanced 65
Desserts
Galaktoboricovegetarian
7.00
Puff pastry filled with semolina cream and cinnamon, with vanilla ice cream
estimate≈ 580 kcal65 g carbsheavy 32
Vanilla ice creamvegetarian
6.50
Vanilleeis mit heißen Kirschen und Sahne — With hot cherries and whipped cream
estimate≈ 320 kcal38 g carbsheavy 41
Vanilla ice creamvegetarian
6.50
Vanilleeis mit heißer Schokolade und Sahne — With hot chocolate and whipped cream
estimate≈ 380 kcal42 g carbsheavy 34
For Several People
Delphi Tower for 4 peoplevegetarian
34.00
Delphi Turm für 4 Personen — 4 zucchini balls, 4 saganaki cubes, 4 cheese balls, tzatziki, feta, olives and peperoni
estimate≈ 1800 kcal60 g carbsheavy 44
Ouzo Mezes for 2 people
35.00
Ouzo Mezes für 2 Personen — Combination of cold and warm appetizers: calamari, scampi, mussels, dolmades, fried eggplant, tzatziki
estimate≈ 1600 kcal70 g carbsheavy 36
Baked Camembertvegetarian
11.00
Camembert, gebacken, dazu Preiselbeeren auf Ananas, mit Toast und Butter, dazu Salat — With cranberries on pineapple, toast, butter and salad
estimate≈ 650 kcal35 g carbs
Grilled from the Lava Stone
Veal liver
20.50
Kalbsleber mit Reis, Zaziki und Salat — With rice, tzatziki and salad
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 85
Souvlaki
17.50
Suflaki: 2 Schweinefleischspieße mit Pommes, Zaziki und Salat — 2 pork skewers with fries, tzatziki and salad
estimate≈ 850 kcal50 g carbs
Bifteki
18.50
Bifteki: Hacksteak (Schwein/Rind) gefüllt mit Schafskäse mit Tomatensauce dazu Reis, Zaziki und Salat — Meat patty (pork/beef) filled with feta, tomato sauce, rice, tzatziki and salad
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
3 Souvlakia
17.00
3 Susuki mit Pommes, Reis und Salat — With fries, rice and salad
estimate≈ 920 kcal75 g carbs
Hercules Plate
24.00
Herkules-Teller — 2 lamb chops, 1 veal liver, 1 souvlaki, 2 souvlakia with rice, tzatziki and salad
estimate≈ 880 kcal40 g carbsdiabetes-friendlybalanced 68
Lamb
Lamb fillet
27.50
Lammfilet mit Pommes, Reis und Salat — With fries, rice and salad
estimate≈ 820 kcal55 g carbs
Paidakia
24.00
Paidakia: Lammkoteletts mit Pommes, Reis, Zaziki und Salat — Lamb chops with fries, rice, tzatziki and salad
estimate≈ 850 kcal55 g carbs
Lamb platter
25.50
Lammplatte — 3 lamb chops, 3 lamb fillets with rice and salad
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 79
Lammhaxe Kritharaki
25.50
Lammhaxe Kritharaki (Reisnudeln) und Salat — with rice noodles and salad
estimate≈ 850 kcal65 g carbs
Lammhaxe with Gigantes
25.50
Lammhaxe mit Gigantes (Riesenbohnen) und Salat — with giant beans and salad
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 83
Lammhaxe with eggplant
25.50
Lammhaxe mit Auberginen und Salat — with salad
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 83
Steak
Rump steak
25.50
Rumpsteak vom deutschen Jungbullen (ca. 250g) mit Kräuterbutter, Pommes und Salat — German young bull (approx. 250g) with herb butter, fries and salad
estimate≈ 950 kcal55 g carbs
Pork Fillet
Pork fillet
22.00
Schweinefilet mit frischen Champignons, Metaxasauce, Pommes und Salat — with fresh mushrooms, Metaxa sauce, fries and salad
estimate≈ 880 kcal52 g carbs
Stuffed pork fillet
23.50
Schweinefilet gefüllt mit Schafskäse, Metaxasauce dazu überbackene Kartoffelscheiben und Salat — with feta cheese, Metaxa sauce, gratin potatoes and salad
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Grilled pork fillet
22.50
Schweinefilet vom Grill, Metaxasauce und überbackene Kartoffelscheiben, Zaziki und Salat — with Metaxa sauce, gratin potatoes, tzatziki and salad
estimate≈ 810 kcal38 g carbsdiabetes-friendlybalanced 71
Baked pork fillet
23.50
Schweinefilet überbacken mit Tomaten und Käse mit Pommes, Zaziki und Salat — with tomatoes and cheese, fries, tzatziki and salad
estimate≈ 920 kcal55 g carbs
Samos Pan
22.00
Samos-Pfanne — pork fillet with mushrooms in red wine sauce, rice and salad
estimate≈ 780 kcal58 g carbs
Sharing Platters (from 2 people)
Delphi Platter
25.00
Delphi-Platte — Starter: Greek salad and tzatziki. Main: souvlaki, lamb chops, pork steaks, gyros, fries
estimate≈ 2800 kcal180 g carbsheavy 28
Dionysos Platter
31.00
Dionysos-Platte — Starter: octopus salad, calamari, Greek salad, tzatziki. Main: souvlaki, lamb chops, gyros, potatoes
estimate≈ 2600 kcal120 g carbsheavy 36
House Specialties
Moussaka
18.50
Moussaka Auflauf mit Hackfleisch, Auberginen, Kartoffelscheiben und Béchamelsauce mit Salat — casserole with minced meat, eggplant, potato slices and béchamel sauce, with salad
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Achilleas Plate
21.00
Achilleas-Teller — 3 pork steaks baked with tomatoes and cheese, potato slices with Cretan sauce and salad
estimate≈ 880 kcal42 g carbsdiabetes-friendlybalanced 68
Chicken fillet
21.50
Hähnchenfilet in Champignonsauce mit Kroketten und Salat — in mushroom sauce with croquettes and salad
estimate≈ 750 kcal45 g carbsbalanced 65
Side Dishes
Cretan potatoesvegetarian
7.50
Kretanische Kartoffeln — seasoned potato slices, baked with garlic sauce
estimate≈ 320 kcal30 g carbs
Grilled vegetablesvegetarian
8.50
Grillgemüse
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Friesvegetarian
3.50
Pommes
estimate≈ 350 kcal38 g carbs
Rice in tomato saucevegetarian
3.00
Reis in Tomatensauce
estimate≈ 220 kcal40 g carbs
Pita breadvegetarian
2.00
Pita (Fladenbrot)
estimate≈ 210 kcal32 g carbs
Fried potatoesvegetarian
4.50
Bratkartoffeln
estimate≈ 380 kcal28 g carbs
Croquettes (6 pieces)vegetarian
4.00
Kroketten (6 Stück)
estimate≈ 540 kcal42 g carbsheavy 43
Jacket potato with tzatzikivegetarian
7.00
Folienkartoffel mit Zaziki
estimate≈ 320 kcal38 g carbsbalanced 70
Gigantes (giant beans)vegetarian
6.00
Gigantes (Dicke Bohnen)
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 75
Soup
Chicken soup
5.00
Hühnersuppe
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 73
Is this menu still right?
67veggie
scoreestimate
scoreestimate
Many Greek vegetarian appetizers
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian options such as Dolmades, Zaziki and grilled peperoni. For a main course, there is Kritharaki with tomato sauce or the Delphi Tower for four people. The menu also includes many meat dishes like gyros and lamb chops.
30 vegetarian and 0 vegan dishes out of 84
76dia
scoreestimate
scoreestimate
Greek dishes with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses and special athlete plates. Many appetizers are low in carbohydrates.
40 diabetes-friendly · 84 dishes
Reviews
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Practical
- Address
- Werler Str. 148, 59063 Hamm
- Hours
- MonclosedTue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–22:00Sat17:00–22:00Sun11:30–22:00Conflicting Sunday closing times: 21:30 on some pages, 22:00 on others
- Contact
- +32238158262 info@restaurant-delphi.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), delphi-hamm.de/
- Record
- completeness 83 %, confidence 95 %