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Foodies & Zo

Onze Lieve Vrouwestraat 33, 5423 SH Handel

Closed now · opens 10:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold
Carpaccio
12.50
truffle, parmesan cheese, pine nuts
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon & crabpescatarian
12.50
Zalm & krab — cocktail sauce, sesame, egg, cucumber
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Chicken fillet
11.50
Kipfilet — curry, bacon, tomato, egg
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Hummusvegetarian
10.50
paprika powder, grilled vegetables, egg
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Bavette
12.50
coleslaw, sweet and sour cucumber, sesame
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 70
Tuna saladpescatarian
10.50
Tonijnsalade — wasabi, egg, sweet and sour cucumber, sesame
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 67
Capresevegetarian
11.50
burrata, pesto, tomato, basil, balsamic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Warm
Burgundian croquettes
10.50
Bourgondische kroketten — mustard
estimate≈ 450 kcal28 g carbs
Goat cheese
12.50
Geitenkaas — prosciutto, tomato tapenade, balsamic
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Chicken satay
12.50
Kipsaté — peanut sauce, sweet and sour cucumber, cassava
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Schnitzel
12.50
brioche, iceberg lettuce, Foodies dip, sesame
estimate≈ 620 kcal45 g carbs
Crispy chicken
9.50
Krokante kip — tortilla wrap, Foodies dip, tomato, iceberg lettuce
estimate≈ 510 kcal42 g carbsbalanced 65
Hôfkebol
9.50
brioche, spicy minced meat, pineapple, cheese
estimate≈ 580 kcal48 g carbs
Tosti
7.00
boiled ham, creamy cheese, tomato ketchup
estimate≈ 480 kcal35 g carbs
Croissant
Brievegetarian
9.50
cherries, honey, Bastogne biscuit
estimate≈ 520 kcal55 g carbsheavy 31
Peanut buttervegan
8.50
Pindakaas — walnuts, banana, maple syrup
estimate≈ 560 kcal48 g carbsheavy 41
Creamy fruitvegetarian
8.50
Romig fruit — cream cheese, cherries, red fruit
estimate≈ 480 kcal42 g carbsheavy 33
Eggs
Salmonpescatarian
13.00
Zalm — brioche, poached, avocado, sesame, hollandaise sauce
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 69
Avocadovegetarian
11.00
brioche, poached, sesame, hollandaise sauce
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 69
Ham
12.00
brioche, poached, avocado, sesame, hollandaise sauce
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Soups
Tomato, Basil & Creamvegetarian
6.00
Tomaten — basilicum - room
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Soup of the dayvegetarian, gluten_free
6.00
Something different almost every day, always vegetarian & gluten-free
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78
Assorted soft rolls
Assorted soft rolls
3.30
Assortiment belegde zachte kadetjes — Box of soft bakery rolls with toppings including ham, cheese and various salads
estimate≈ 320 kcal35 g carbs
Assorted luxury sandwiches
Assorted luxury sandwiches
5.00
Assortiment luxe belegde broodjes — Crispy rolls with luxury toppings: carpaccio, brie, smoked salmon, salads and luxury cold cuts
estimate≈ 380 kcal30 g carbs
Mini-Food
Mini-Food
88.50
Small luxury rolls, wraps and sandwiches for easy eating
estimate≈ 450 kcal40 g carbs
Warm savory rolls
Sausage roll
2.95
Worstenbroodje
estimate≈ 280 kcal22 g carbs
Sausage roll (Saucijzenbroodje)
2.95
Saucijzenbroodje
estimate≈ 300 kcal22 g carbs
Cheese rollvegetarian
2.95
Kaasbroodje
estimate≈ 310 kcal24 g carbs
Frikandel roll
2.95
Frikandelbroodje
estimate≈ 320 kcal24 g carbs
A bit of everything
A bit of everything
49.50
Van alles wat — Welcome cocktail, coffee/tea & friandises buffet (brownies, mini pastries, cream puffs, bonbons), borrel platter
estimate≈ 850 kcal80 g carbsheavy 40

Is this menu still right?

64veggie
scoreestimate

Various vegetarian tapas and sandwiches

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like hummus with grilled vegetables and Caprese with burrata. There is a vegan croissant with peanut butter and banana. The menu also includes meats like carpaccio and bavette.

9 vegetarian and 1 vegan dishes out of 30

62dia
scoreestimate

Low carb tapas and cold plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich cold dishes. Warm options often include bread or wraps.

14 diabetes-friendly · 30 dishes

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Practical

Address
Onze Lieve Vrouwestraat 33, 5423 SH Handel
Hours
Mon10:00–16:00
Tue10:00–16:00
Wed10:00–16:00
Thu10:00–16:00
Fri10:00–16:00
Sat10:00–16:00
Sun10:00–16:00
Brunch & Lunch: Friday to Sunday 10:00-16:00. Delivery service (companies only): Monday to Friday 12:00-16:00. Takeaway (pre-order): Monday to Sunday 10:00-16:00. Private Dining, Catering & Parties: different days & times possible for groups from 15 guests
Contact
+31492321655 info@foodiesenzo.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), foodiesenzo.nl/
Record
completeness 83 %, confidence 85 %

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