Raj - Hannover, Helenenstraße
Helenenstraße 37, 30519 Hannover
Closed now · opens 12:00
Indian€€€€
Menu
Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Scampi Tandoori
12.90
Marinated scampi with garlic-chili sauce
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Lamm Seekh Kebab
10.70
Minced lamb on a skewer with fresh herbs
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Paneer Pakoravegetarian
7.80
Fried cheese in chickpea flour batter
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Aloo Tikkivegetarian
6.20
Potato medallions with peas, coriander and ginger
estimate≈ 210 kcal28 g carbsbalanced 65
Tandoori Grill Mix
14.00
Mixed starter platter with meat, fish and vegetables
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken Tikka
8.90
Chicken fillet pieces in tandoori marinade
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
SALAD
Vegetable Pakoravegetarian
6.70
Fried vegetables in chickpea flour batter
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Cucumber Saladvegetarian
7.30
Spicy cucumber-tomato-pepper salad with ginger and chili
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Mango-Rucola-Salatvegetarian
8.40
With cashews and pomegranate
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 66
SOUPS
Mulligatawny Soup
6.70
Indian curry soup with chicken, rice and coriander
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 73
Daal Soupvegetarian
5.60
Indian lentil soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Vegetable Shorbavegetarian
5.60
Vegetable soup
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
VEGETARIAN DISHES
Fried Rice with Vegetablesvegetarian
16.30
Gebratener Reis mit Gemüse — Fried rice with vegetables
estimate≈ 650 kcal85 g carbsbalanced 69
Kofta Curryvegetarian
15.70
Vegetable balls in spicy curry sauce
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 65
Aloo Bainganvegetarian
15.60
Eggplant and potatoes fried with cumin, ginger and tomatoes
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 65
Saag Paneervegetarian
15.70
Indian cheese with spinach and fenugreek
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Channa Masalavegetarian
15.20
Chickpeas fried with onions, ginger and cumin
estimate≈ 340 kcal42 g carbsdiabetes-friendlybalanced 86
Subji Masalavegetarian
15.60
Vegetable variation with spicy seasonings and herbs
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 70
Daal Tadkavegetarian
15.60
Yellow lentils sautéed with fresh ginger and garlic (spicy)
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 86
Daal Makhnivegetarian
15.60
Black lentils sautéed in tomato sauce
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 74
Navratan Curryvegetarian
15.20
Vegetable variation with fruit in mild saffron sauce
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 70
VEGAN DISHES
Samosasvegan
7.30
2 filled pastry pockets with potatoes and peas
estimate≈ 320 kcal30 g carbs
Gobi Matar Masalavegan
15.70
Cauliflower and peas fried with cumin and onions
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 76
Aloo Sojavegan
17.40
Potatoes and soy with onions and garlic in a tomato sauce
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 75
Baigan Barthavegan
15.70
Clay oven baked eggplants, pureed and served in a tomato and onion sauce
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Soja Keema Masalavegan
17.40
Fried soy mince with garlic and onions
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 73
Kala Channavegan
15.70
Black chickpeas in a spicy sauce
estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 86
POULTRY
Fried Rice with Chicken
19.60
Gebratener Reis mit Huhn — Fried rice with chicken
estimate≈ 650 kcal75 g carbsbalanced 73
Murgh Makhani
18.50
Tandoori fillet strips in yogurt-tomato-cream sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Madras
17.90
Chicken fillet in coconut curry sauce (spicy) or sweet and sour (very spicy)
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Vindaloo
17.90
Chicken fillet in coconut curry sauce (spicy) or sweet and sour (very spicy)
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Moghulai
18.50
Chicken with Indian cheese in almond-saffron sauce
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Jalfraise
17.90
Chicken fillet with vegetables in spicy tomato sauce
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 78
Murgh Tikka Masala
18.50
Tandoori chicken pieces fried in tomato, onion, ginger, coriander and yogurt sauce
estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74
LAMB
Lamm Bhuna
19.60
Lamb fried with bell pepper, coriander and ginger in red curry sauce (spicy)
estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 78
Fried Rice with Lamb
20.80
Gebratener Reis mit Lamm — Fried rice with lamb
estimate≈ 680 kcal72 g carbsbalanced 67
Lamm Aloo Tori
23.50
Lamb chop on a bed of zucchini and potatoes
estimate≈ 510 kcal25 g carbsdiabetes-friendlybalanced 78
Lamm Korma
19.60
Lamb cubes, peas and zucchini in mild saffron sauce
estimate≈ 530 kcal18 g carbsdiabetes-friendlybalanced 78
FISH
Scampi Makhan
20.00
Fried scampi in garlic-yogurt-tomato sauce
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74
Fish Platterpescatarian
21.90
Fischplatte — Various variations of fish and scampi on saffron sauce
estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 74
Fried Rice with Scampipescatarian
21.90
Gebratener Reis mit Scampi — Fried rice with scampi
estimate≈ 650 kcal85 g carbsbalanced 73
BIRYANIS
Pulao Ricevegetarian
6.50
Pulao Reis — with raisins and cashews
estimate≈ 320 kcal55 g carbs
SIDE DISHES
Naanvegetarian
2.90
Baked flatbread made from wheat flour
estimate≈ 260 kcal45 g carbs
Garlic Naanvegetarian
3.90
Knoblauch Naan — Baked flatbread made from wheat flour with garlic
estimate≈ 290 kcal46 g carbs
Onion Naanvegetarian
3.90
Zwiebeln Naan — Baked flatbread made from wheat flour with onions
estimate≈ 290 kcal47 g carbs
Cheese Naanvegetarian
3.90
Käse Naan — Baked flatbread made from wheat flour with cheese
estimate≈ 380 kcal45 g carbs
Butter Naanvegetarian
3.90
Baked flatbread made from wheat flour with butter
estimate≈ 320 kcal45 g carbs
Raitavegetarian
3.90
Yogurt with finely chopped cucumbers, onions and tomatoes
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
Tandoori Rotivegetarian
2.90
Baked flatbread made from whole grain flour
estimate≈ 220 kcal38 g carbs
Basmati Ricevegetarian
6.20
Basmati Reis — with vegetables
estimate≈ 240 kcal42 g carbs
Tandoori Keema Naan
6.20
Baked flatbread made from whole grain flour with minced lamb
estimate≈ 420 kcal38 g carbs
Papadam
1.20
Lentil flour chips with chutneys
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
DESSERT
Gulab Jamun
5.40
Fried dough balls in sugar syrup
estimate≈ 350 kcal48 g carbsheavy 39
RAJ-Dabba-Lunch
RAJ-Dabba-Lunch
12.00
Homemade lunch in a multi-part Indian stainless steel Tiffin box
estimate≈ 750 kcal80 g carbsbalanced 90
Starters
Scampi Tandoori
Marinated scampi with garlic-chili sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Lamm Seekh Kebab
Minced lamb on a skewer with fresh herbs
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Paneer Pakoravegetarian
Fried cheese in chickpea flour batter
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Aloo Tikkivegetarian
Potato medallions with peas, coriander and ginger
estimate≈ 280 kcal32 g carbsbalanced 71
Tandoori Grill Mix
Mixed appetizer platter with meat, fish and vegetables
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Chicken Tikka
Chicken fillet pieces in Tandoori marinade
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 73
Vegetable Pakoravegetarian
Fried vegetables with chickpea flour batter
estimate≈ 320 kcal28 g carbsbalanced 65
SALAD
Cucumber Saladvegetarian
Spicy cucumber, tomato and bell pepper salad with ginger and chili
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 72
Mango-Rucola Saladvegetarian
Mango-Rucola-Salat — with cashews and pomegranate*
estimate≈ 240 kcal22 g carbsbalanced 66
SOUPS
Mulligatawny Soup
Indian curry soup with chicken, rice and coriander*
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 71
Daal Soupvegetarian
Indian lentil soup*
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Vegetable Shorbavegetarian
Vegetable soup
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
VEGETARIAN DISHES
Fried Rice with Vegetablesvegetarian
Gebratener Reis mit Gemüse
estimate≈ 550 kcal75 g carbsbalanced 69
Kofta Curryvegetarian
Vegetable balls in spicy curry sauce
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 70
Aloo Bainganvegetarian
Eggplant and potatoes fried with cumin, ginger and tomatoes
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 65
Saag Paneervegetarian
Indian cheese with spinach and fenugreek*
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Channa Masalavegetarian
Chickpeas fried with onions, ginger and cumin
estimate≈ 360 kcal42 g carbsdiabetes-friendlybalanced 86
Subji Masalavegetarian
Vegetable variation with spicy seasonings and herbs
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 70
Daalvegetarian
Yellow lentils with ginger and garlic (spicy)* or black lentils in tomato sauce*
estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 86
Navratan Curryvegetarian
Vegetable variation with fruit in mild saffron sauce*
estimate≈ 410 kcal45 g carbsbalanced 68
VEGAN DISHES
Samosasvegan
2 filled pastry pockets with potatoes and peas*
estimate≈ 320 kcal38 g carbsbalanced 71
Gobi Matar Masalavegan
Cauliflower and peas fried with cumin and onions
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 82
Aloo Sojavegan
Potatoes and soy with onions and garlic in a tomato sauce
estimate≈ 340 kcal36 g carbsdiabetes-friendlybalanced 81
Baigan Barthavegan
Clay oven baked eggplant, pureed in a tomato and onion sauce
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 70
Soja Keema Masalavegan
Soy mince fried with garlic and onions
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 73
Kala Channavegan
Black chickpeas in a spicy sauce
estimate≈ 330 kcal38 g carbsdiabetes-friendlybalanced 86
POULTRY
Fried Rice with Chicken
Gebratener Reis mit Huhn
estimate≈ 750 kcal85 g carbsbalanced 73
Murgh Makhani
Tandoori fillet strips in yogurt-tomato cream sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Madras or Vindaloo
Chicken Madras oder Vindaloo — Chicken fillet in coconut curry sauce (spicy) or sweet and sour (very spicy)
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Moghulai
Chicken with Indian cheese in almond-saffron sauce
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Chicken Jalfraise
Chicken fillet with vegetables in spicy tomato sauce
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 89
Murgh Tikka Masala
Tandoori chicken pieces fried in tomato, onion, ginger, coriander and yogurt sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
LAMB
Fried Rice with Lamb
Gebratener Reis mit Lamm
estimate≈ 820 kcal85 g carbs
Lamm Aloo Tori
Lamb chop on a bed of zucchini and potatoes
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Lamm Bhuna
Lamb fried with bell pepper, coriander and ginger in red curry sauce (spicy)
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 78
Lamm Korma
Lamb cubes, peas and zucchini in mild saffron sauce
estimate≈ 640 kcal22 g carbsdiabetes-friendlybalanced 78
FISH
Fried Rice with Scampi
Gebratener Reis mit Scampi
estimate≈ 720 kcal85 g carbsbalanced 73
Scampi Makhan
Fried scampi in garlic-yogurt-tomato sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Fish Platterpescatarian
Fischplatte — Various variations of fish and scampi on saffron sauce
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
SIDE DISHES
Naan
Baked flatbread made from wheat flour
estimate≈ 280 kcal45 g carbs
Pulao Ricevegetarian
Pulao Reis — With raisins and cashews
estimate≈ 350 kcal55 g carbs
Raitavegetarian
Yogurt with finely chopped cucumbers, onions and tomatoes
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Tandoori Roti
Baked flatbread made from whole wheat flour
estimate≈ 240 kcal40 g carbs
Basmati Ricevegetarian
Basmati Reis — With vegetables
estimate≈ 220 kcal40 g carbs
Tandoori Keema Naan
Baked flatbread made from whole wheat flour with minced lamb
estimate≈ 380 kcal35 g carbsbalanced 66
Papadam
Lentil flour chips with chutneys
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 73
DESSERT
Kulfi
Homemade Indian ice cream with saffron, pistachios, cashew and cardamom*
estimate≈ 280 kcal25 g carbsheavy 42
Raju ki Mitha-Plate
Various variations of ice cream*
estimate≈ 450 kcal55 g carbsheavy 40
Taaja Aam
Mango compote with vanilla ice cream*
estimate≈ 320 kcal45 g carbsheavy 42
Barfila Aamvegan
Mango sorbet on pomegranate
estimate≈ 180 kcal38 g carbsheavy 35
Gulab Jamun
Fried dough balls in sugar syrup*
estimate≈ 350 kcal48 g carbsheavy 39
Is this menu still right?
94veggie
scoreestimate
scoreestimate
Extensive Indian vegetarian selection
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features a dedicated vegan section with dishes like Samosas and Gobi Matar Masala. Vegetarians can choose from options such as Saag Paneer and Kofta Curry.
56 vegetarian and 13 vegan dishes out of 105
76dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based curries and tandoori dishes. Many main courses have a low glycemic index.
69 diabetes-friendly · 105 dishes
Reviews
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Practical
- Address
- Helenenstraße 37, 30519 Hannover
- Hours
- Mon—Tue12:00–14:30, 18:00–22:30Wed12:00–14:30, 18:00–22:30Thu12:00–14:30, 18:00–22:30Fri12:00–14:30, 18:00–22:30Sat12:00–14:30, 18:00–22:30Sun12:00–14:30, 18:00–22:30
- Contact
- +495118991213
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), raj-hannover.de/
- Record
- completeness 83 %, confidence 79 %